The E-LAB Project

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    I am sooooooooooooooooooooo hungry!!!!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited February 2011

    I can imagine.

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    I wish they had crunchy clear liquids that weren't cold!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited February 2011
    Meece...when are you scheduled again?Innocent
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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    7:30 am

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  • faithandfifty
    faithandfifty Member Posts: 10,007
    edited February 2011

    Bathing suits are headed our way.......

    So's the beach.

    Choose wisely.

    Get up and move.

    Then move some more.

    Then keep moving.

    Then smile.

    ***Did you know that smiling burns more calories than not smiling??

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  • SeasideMemories
    SeasideMemories Member Posts: 3,194
    edited February 2011

    Meece,

    Hope your prep tonight isn't TOO bad..  Will be thinking of you tomorrow! 

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    I am almost 50% of the way through, but soooo hungry!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited February 2011

    good thing its in the morning Meece.

    Mine was 2 in PM and wasnt very happy.

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    i can imagine!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited February 2011
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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    Good Night.

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  • faithandfifty
    faithandfifty Member Posts: 10,007
    edited February 2011

    It's Thursday!!!!!

    Make it count!!!!!!

    Good choices!!!!!!

    Eat less, move more................

    Eat less, move more................

    and then move some more!!!!!

    Back from the treadmill for 70 minutes, weights for another 5.

    Hum-ming-birds!! Hum-ming-birds!!!

    If I get some work done before the deadline, maybe I can take a walk late this afternoon.

    Go birdies. Go birdies. Go birdies!!!!

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    Faithie, be careful you don't disappear with all that exercise!  We need you!!!

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  • my3girls
    my3girls Member Posts: 3,766
    edited February 2011

    quick check in.....sorry I don't get on here much...basically only when I am working. My computer at home is so slow...it drives me nuts...so I rarely get on at home.

    Faith....have a great trip!! You inspire me!!

    Meece...good luck with your colonoscopy.

    I have been pretty good this week...the scale shall show tomorrow!

    Thanks!! 

    Lisa

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  • my3girls
    my3girls Member Posts: 3,766
    edited February 2011

    Hey...I forgot....since I stand at work everyday for 8 hours...never sitting...does that count?? lol

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  • o2bhealthy
    o2bhealthy Member Posts: 2,101
    edited February 2011
    my3girls - I am happy you have done well this week, I have been a slug...sorry hummingbirds I think it will be low points for me this week   Frown
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  • Valgirl
    Valgirl Member Posts: 187
    edited February 2011

    Hummingbirds - I am trying to be good.  So far the same weight as last week (which was down a little.)   Had lunch with a friend today who is from here and currently living out of town and missing our good food.    She had a fried oyster po-boy with french fried onion rings and she is a size 2!      I was good and had veggie soup with whole wheat toast!   I did have one oyster and one small onion ring.   Hope that does not affect my weight tomorrow!   I will try to do the WiiFit tonight - too cold to go outside and walk.  

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  • badger
    badger Member Posts: 34,614
    edited February 2011

    well ladies, I am headed to the indoor track to log some miles.  I know I'm gonna be up a bit tomorrow, from being housebound for two days with no exercise except shoveling snow.  And, I indulged in my favorite winter treat: fresh snow drizzled with pure maple syrup, yummm!

    hey zogo, are you dug out yet?  Yell  We got sixteen inches of snow, but no ice TG!

    See y'all tomorrow - remember now it's 3 points for checking in by midnight Friday.  {{hugs}}

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    Just remember check in sometime on Friday, your time!  Hope to be down this week, but planning to have a big dinner tonight after the colonoscopy.

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  • MaiTai
    MaiTai Member Posts: 491
    edited February 2011

    Hi,

    Good Luck Meece!

    Have been very good this week. lots of exercise (for me...) and eating pretty well. No carbs in the evening and low calorie diet. Hope something moves...

    Here in Israel is already Friday but very early so not checking in yet. Will wait a few more hours.

    Doest it count to check in at my time?

    Go hummingbirds!!!!!!!!

    Go all the rest tooLaughing but GO HUMMINGBIRDS!

    Clari 

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  • badger
    badger Member Posts: 34,614
    edited February 2011

    Checking in at 186.5 this morning  Smile not as bad as I'd feared!

    Weight up from prior week = 0 points

    Exercise - 7.5 hours = 15 points

    Friday check-in = 3 point

    Daily water = 7 points

    Extra credit: signed up for a yoga class through the wellness program at work = 1 point

    Total = 26 points 

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2011

    Friday check in = 3 points

    weight 215 DOWN 2 POUNDS!!!!!!  I am sooooo HAPPY!     = 2 points

    exercise 120 minutes = 4 points

    water intake = 5 points

    I didn't really do anything to earn extra credit points this week. 

    Total = 14 points!!!!  

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  • Meece
    Meece Member Posts: 19,483
    edited February 2011

    MaiTai, If it is Friday your time, then it counts.  We just need to remember where you are.  Everything we do we report Friday through Thursday as our week, and report it on Friday after we complete the week.

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  • Anonymous
    Anonymous Member Posts: 1,376
    edited February 2011

    Roadrunner here.

    Check-in Friday = 3 pts.

    Weight 180.4 - down YAY! = 2 pts.

    Exercise, another lite week = 3 pts.

    Water, still need to do much better = 4 pts.

    Passing on large popcorn at movie = 1 pt. extra credit

    Only 13 pts this week.  Going to try real hard to get it up next.

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  • don23
    don23 Member Posts: 512
    edited February 2011

    Checking in for Team Hummingbirds

    Sorry I didn't have such a great week in the weight loss department. Between celebrating my birthday and the snowstorm we had the calories sure added up!

    Weight is up from prior week - 0 pts.

    Water intake - 7 pts.

    Exercise - 7 pts.

    Friday check in - 3 pts.?

    I have not done anything this week special to earn any extra credit pointsFrown

    Total points - 17 (if we get 3 pts. for checking in on Friday)

    Good luck to all!

    I am going to try much harder this upcoming week.

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  • zogo
    zogo Member Posts: 20,329
    edited February 2011

    I'm totally guilty this week and it shows.  Snowed in and banned from shoveling due to my recent Diep flap......(call me crazy but I actually like shoveling).  And DD's birthday cake that kept calling my name.

    Check-in Friday        3 pts

    Weight up 189.6       0 pts

    Exercise 3 hrs          6 pts

    Water 7 days            7 pts

    No extra credit deserved last week....however, today begins a new week!

    It makes me grateful to have a place to report to.  Even if it is with not so great results.

    Total         16 pts 

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  • Valgirl
    Valgirl Member Posts: 187
    edited February 2011

    Hummingbirds check in:

    Friday check in:     3 points

    Weight: same 149  1 point

    Water:                   7 points

    Exercise: 4 hours    8 points

    No extra credit this week.  But all of you are keeping me motivated!

    Total for week: 19 points

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  • elimar86861
    elimar86861 Member Posts: 7,416
    edited February 2011

    Check-in - 3 pts

    Losing weight on the clear liquid diet - 2pts.

    Drinking the nasty-wanna-gag 2-liter pre-col.solution - 5 pts.

    Suffering the indignigy of the colonoscopy procedure - 5 extra pts

    Making new friends of the extra--terrestrial persuasion - 10 extra pts.

    Going immediately after for a HEAPING salad bar meal at Ruby Tuesday's right after - Priceless

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  • Anonymous
    Anonymous Member Posts: 1,376
    edited February 2011

    elimar - your post = 25 pts for hilarious.

    I remember when I drank that foul stuff a few months back - didn't lose an ounce! 

    zogo and all -so right.  Even if we have a 'less than superior week' it's still good to come, post and realize today starts another week to try again. 

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