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  • badger
    badger Member Posts: 34,614
    edited January 2014

    Happy New Year! 

    Friday check in = 3 points

    Weight 179.2 (down) = 2 points

    Exercise = 10 points

    Daily H2O = 7 points

    Extra credit = 1 point – made it through 2013! 

    Total = 23

    edit to add: All are welcome and you don’t have to give your weight if you don’t want to. Smile

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited January 2014


    Roadrunner checking in:
    Late for Friday check in = 1 point
    weight 228# = 1 point
    Water = 5 points
    exercised = 3 points
    Total = 10 points

    Going on vacation next week, won't be posting here next 2 weeks, will check in as soon as I get home!  Happy New Year to everyone!

     

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  • zogo
    zogo Member Posts: 20,329
    edited January 2014

    Hi Ladies,

    I know I'm very late this week. Lots of visitors and sickness, not to mention COLD!  Negative teen temps with windchills something like -45 last night. Brrr

    Friday ~ 1

    Wt up (158.6) ~ 0

    Exercise ~ 0

    Water ~ 3

    That's a measly 4... It can only get better at this point!

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  • badger
    badger Member Posts: 34,614
    edited January 2014

    Have a great vacation NM, and hope yr feeling better this week Jane.  Polar vortex begone!

    Friday check in = 3 points

    Weight 178.8 (down) = 2 points

    Exercise = 12 points

    Daily H2O = 7 points

    Extra credit = 1 point – booked tix for summer vacation: BCO sisters meet up in Cali this year.

    Total = 25

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  • zogo
    zogo Member Posts: 20,329
    edited January 2014

    Friday ~ 3

    Water ~ 5

    Wt (158.4) ~ 2  (marginal, but I'll take it!)

    Exercise ~ 5

    Total ~ 15

    Badger, sounds like a wonderful vaca!!

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  • zogo
    zogo Member Posts: 20,329
    edited January 2014

    C'mon Ladies, It's a new year! Hop back in......

    Friday ~ 3

    Water ~ 7

    Wt (down 157.6) ~ 2

    Exercise ~ 5

    Extra Credit ~ 1 ~ Made sugar free cranberry sauce and enough to freeze for later. 

    Total ~ 18

    I really need to bump up the exercise! 

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  • badger
    badger Member Posts: 34,614
    edited January 2014

    Friday
    check in = 3 points

    Weight 177.7 (down) = 2 points

    Exercise = 11 points

    Daily H2O = 7 points

    Extra credit = 1 point – took a salad to work for lunch every
    day this week.

    Total
    = 24   TGIF!

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  • badger
    badger Member Posts: 34,614
    edited January 2014

    Filched this from another thread and wanted to share here.

    This is for all of us who are struggling, which includes me!  ♥

    image

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  • zogo
    zogo Member Posts: 20,329
    edited January 2014

    Aww Badger, very good sentiment. Thanks for sharing 

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  • zogo
    zogo Member Posts: 20,329
    edited January 2014

    Friday ~ 3

    Water ~ 6

    Wt (157.4) ~ 2

    Exercise ~ 5

    Extra Credit ~ 1 Stressed from MIL being in hospital w/ broken knee. Didn't eat icky unhealthhy cafeteria food at the hospital and stuck with the plan. I can't get over some of the junk they sell there! Or serve the patients for that matter.

    Total ~ 16

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  • badger
    badger Member Posts: 34,614
    edited January 2014

    Thanks, Jane, a few of us backslid last year (including me) and we need to know it's OK!

    Friday check in = 3 points

    Weight 177.5 (down) = 2 points

    Exercise = 12 points

    Daily H2O = 7 points

    Extra credit = 1 point – Had my annual exam this week.  No results yet from pap or lipid panel.

    Total = 25

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited January 2014

    RoadRunner checking
    in:

    Friday Check in =1 points (late)

    Weight 230#--0
    points

    Water =7 po0ints

    Exercised =5 points

    Extra Credit--=none,
    just got back from a cruise vacay, figure I did pretty well not gaining tons of
    weight!

    Total = 13 points

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    Friday check in = 3 points

    Weight up a bit = 0 points

    Exercise = 10 points

    Daily H2O = 6 points

    Extra credit = 1 point – got test results, everything's normal and the numbers look good!

    Total = 20

    NM, glad you had fun and weren't on one of the sick ships!  Sick

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    Yike, I'm still in mental vacay mode, never thought to weigh in or check in!  OK, so I'm resetting, getting back on the wagon for this coming week.  

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  • zogo
    zogo Member Posts: 20,329
    edited February 2014

    2 days late ~ 1

    Wt up (160.0) ~ 0

    Water ~ 5

    Exercise ~ 5

    Total ~ only 11 pts. and back up to 160? time to turn this thing around.

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    RoadRunner checking
    in:

    Friday Check in =3 points

    Weight 229#--2
    points

    Water =4 points

    Exercised =2 points

    Extra Credit--=none,
    work is crazy and I've resorted to comfort foods too often

    Total = 11 points

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    hi all ~ TGIF!

    Friday check in = 3 points

    Weight down = 2 points

    Exercise = 10 points

    Daily H2O = 7 points

    Extra credit = 1 point – bought some lovely natural rose comfrey moisture cream last week.  Smells heavenly and so soothing on my winter-dry skin.

    Total = 23

    only 39 days until Spring! 

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    Yeah, spring!  And it's not totally dark at 4:30 pm anymore! 

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    I'm sick of this stupid plateau so logged back on to loseit.com today.

    Spring is coming, birdies, WE CAN DO THIS!  ♥  (thx Teka for the 'toon!)

    image

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  • Ainm
    Ainm Member Posts: 781
    edited February 2014

    I hear you badger!!

    This roadrunner is sooo out of shape - it will take me a very good effort to begin to get back in shape. So I guess I should stop talking about it and actually do something to make a difference. Starting in the gym this week - here we go!!

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    Welcome back, Ainm!  

    zogo, missed you this week, doing OK?

    Meece & patoo, where are youuuuuuuuu?  LOL 

    patoo for motivation I am thinking of San Fran and keeping up with R&C!

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    hi all ~ Roadrunner checking in

    Friday check in = 3 points

    Weight down = 2 points

    Exercise = 13 points

    Daily H2O = 7 points

    Extra credit = 1 point – started posting again to loseit.com.

    Total = 26

    Happy Valentine’s Day!  ♥

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  • zogo
    zogo Member Posts: 20,329
    edited February 2014

    Hi Badger, Almost forgot again!

    Friday ~ 3

    Water ~ 7

    Wt (158.6) ~2

    Exercise ~ 6

    Total ~ 18

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    RoadRunner checking
    in:

    Friday Check in =1 points late this week

    Weight 228#--2
    points

    Water =4 points

    Exercised =2 points

    Extra Credit--=none
    this week

    Total = 9 points

    Challenging myself to get to 10 points this coming week. 

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    Friday Check in = 3
    points

    Weight229# = 0 points

    Water Intake = 6
    points

    Exercise = 5 points

    Extra Credit = no
    points, splurged on my birthday yesterday, went to my second favorite
    restaurant for lunch.

    Total = 14 points

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  • zogo
    zogo Member Posts: 20,329
    edited February 2014

    HAPPY BIRTHDAY NM!!!!!!!!!!!!  You deserve a splurge!!

    Friday ~ 3

    Water ~ 7

    Wt (161.8) ~ 0

    Exercise ~ 2

    Extra Credit ~ 1  I set up a myfitnesspal account that I can now track my macros. I think it will help to know what my totals and percentages are. Goal is 5% carbs, 15-20% protein, 75-80% fat.

    Total 12 pts.

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  • badger
    badger Member Posts: 34,614
    edited February 2014

    hi all ~ Roadrunner checking in

    Late check in = 1 point

    Weight down = 2 points

    Exercise = 14 points

    Daily H2O = 7 points

    Extra credit = 1 point – renewed gym membership.

    Total = 25

    Congrats NM on exceeding your 10-point goal, and happy belated birthday!  You should take an extra credit point for turning a year older! 

    Jane, did you get much snow with that last storm?  We got some ice but not much snow. I heard Superior got 18" ! Shocked

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  • Anonymous
    Anonymous Member Posts: 1,376
    edited February 2014

    AWOL Roadrunner here - meant to get here yesterday but forgot

    Late = 1 point

    Weight = 0 (think I'm up but...)

    Water = 3 at most; going to get that up

    Exercise = 0 because although I've been moving it's not been the 'good' kind

    Extra = 1 - made follow-up appt with colon doctor

    Total = 5 and if I can't top that next week there really is a problem  Shocked

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited February 2014

    Thanks for the
    birthday wishes!

    Zogo--Good for
    you!

    Badger--extra credit
    for getting older sounds good to me!

    Patoo--having some
    place to start that you can't get below is a sure way to success!

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  • Anonymous
    Anonymous Member Posts: 1,376
    edited March 2014

    Roadrunner here:  Friday = 3 pts; Exercise = 8; Water = 4; Weight down = 2; Extra = 1, made follow-up appt and scheduled a colonoscopy repeat for next month

    Definitely better than last week (not hard since I was in single digits) - Total = 18; goal next week over 20

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