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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited November 2013


    welcome back, badger!

     

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited November 2013


    RoadRunner checking in:


    Friday Check in =3 points


    Weight 227--2 points


    Water =5 points


    Exercised =1 points


    Extra Credit--=did not eat in a restaurant all week! 1 point


    Total = 12points.


    Now to get 13 points. . . .

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  • zogo
    zogo Member Posts: 20,329
    edited November 2013


    Hi Birdies!


    Friday ~ 3


    Wt (163.2) ~ 2


    Water ~ 6


    Exercise ~ 6


    Total ~ 17

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited November 2013


    WTG, Zogo!

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  • badger
    badger Member Posts: 34,614
    edited November 2013

    Hi birdies, Roadrunner checking in late.   

    Check in = 1 point

    Weight = 0 points

    Exercise = 10 points

    Daily H2O = 7 points

    Extra credit = 1 point – Reached goal of walking 4,000 miles and increased goal to 5,000.

    Total = 19

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited November 2013


    Congrats on reaching the walking goal, Badger!!!1

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  • zogo
    zogo Member Posts: 20,329
    edited November 2013


    Hi Birdies,


    Check in ~ 1


    Water ~ 7


    Wt (155.6) ~ 2 That's an all time record low that I haven't hit in YEARS AND YEARS. But, I've been sick, so that is probably the reason. I'm just so happy to see that number!


    Exercise ~ 9


    ex credit ~ 1 Made a low carb Thanksgiving dinner


    Total ~ 20

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    RoadRunner checking in:


    Friday Check in =1 point, late this week


    Weight 229#--2 points


    Water =5 points


    Exercised =2 points


    Extra Credit--=didn't hit 230# despite the holiday! --1 point


    Total = 11points.

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    congrats Jane on an all-time low!  attawoman NM for yr extra-credit point!

    Roadrunner checking in late 

    Check in = 1 point

    Weight = 0 points

    Exercise = 12 points

    Daily H2O = 7 points

    Extra credit = 1 point – took Monday off last week instead of fighting through a snowstorm to get to work.  That was the right decision based on what I saw on the evening news: accidents, slide-offs, and two people died in crashes.  My job is important but not worth that risk!

    Total = 21

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    Badger--I'm wishing I had the option of not going to work today, but have a mandatory 8:30 meeting. Sigh.

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  • Meece
    Meece Member Posts: 19,483
    edited December 2013


    Sorry I've been MIA for awhile. Hope everything is well with everyone.

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    Good to see you, Meece! Getting into a busy time of year, aren't we?

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  • Meece
    Meece Member Posts: 19,483
    edited December 2013


    DS is facing a big health issue and right now I am watching over him here at my place. We are weaning him back to his own place, but I want to know he is okay so it is nice to have him here.


    I think some of my meds may be what is causing the weight gain. I need to speak with my GP about it. Once DS is out of the house again the stationary bike is coming back in, and going to be used.

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    hiya Meece ((hugs)) !!

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  • zogo
    zogo Member Posts: 20,329
    edited December 2013


    Hi Meece! Hi Badger! Hi NM! Who else might we see this week?? I know it is a busy busy time...


    Friday ~ 3


    Water ~ 7


    Wt (Down 154.6) ~ 2


    All time low ~ 1


    Exercise ~ 9


    Ex Credit ~ 1 Finally went to see the doctor for my 10 weeks of on and off nausea. No results yet, maybe that's what it took for it to go away?


    Total ~ 23

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    RoadRunner checking in:


    Friday Check in =3 points


    Weight 227#--2 points


    Water =5 points


    Exercised =2 points


    Extra Credit--parking at the farthest point in the lot all week, even in the rain--1 point


    Total = 13 points.

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    Roadrunner checking in on time for a change LOL

    Friday = 3 points

    Weight = 0 points (have gained back some weight and won’t make the Christmas challenge)

    Exercise = 13 points

    Daily H2O = 7 points

    Extra credit = 1 point – signed up for a 5K Polar Run/Walk to benefit St. Jude Children’s Hospital.  The event is tomorrow and it’s gonna be freakin’ freezing here.  Sub-zero wind chills.  I’m not a runner and even though I walk fast, it takes me 45 mins to walk 5K (~3 miles).  I will show up and pay the $10 reg fee, but maybe go walk 5K inside somewhere warm. 

    Total = 24

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    Badger--sounds like a plan!

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    Thanks NM!  Just back from the Polar 5K and did walk outside.  Sunny and 4 degrees.  Thank goodness for silk long johns!  Also silk socks & glove liners, a ragg wool sweater, a windbreaker, and a fleece hat, scarf, and gloves.  All for a good cause.  No t-shirt but that's OK, they can send more money to St. Jude's.  ♥

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  • Ainm
    Ainm Member Posts: 781
    edited December 2013


    Just saying Hi - I've been a bit under the weather so not exercising and yet my appetite is better than ever. Nothing serious just a few niggley things getting the better of me and then ended uo having to have a gastroscopy last week and I'm still waiting on results. I blame it all on the meds I've been taking over the past 4 years. And I'm with you Meece I blame the weight gain on meds too - I was doing fine while on Tamoxifen - in fact I lost 100lbs while on it but since I've gone on Arimidex I've put back on almost 50lbs. It's so disheartening.

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    hi Ainm, good to see ya!  I've gained back half of what I lost and it's VERY disheartening.

    I get enough exercise so it's my diet.  Can I hire someone to follow me around and eat the stuff I shouldn't?

    It has been nigh impossible to get through the holidays without chocolate, cheese, sugar or wheat so I said heck with it and ate what I wanted so that's why I'm up.  Making rum balls to take to a cookie exchange next week.  You bring 3 cookies for everyone who signs up and we have 12 people participating so I will bring 3 dozen rum balls and come home with 3 dozen assorted cookies.  I know this is an excuse but I want to share in the seasonal camraderie at work and that's worth blowing my diet for.  I'll get back on track after the first of the year.  ♥

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  • zogo
    zogo Member Posts: 20,329
    edited December 2013


    Hi Ainm!! Glad to see you.


    Be careful Badger, I blew off a few days last Christmas and it took me much longer to get it back off than to put it on! Good job on the St. Jude's effort...man, it's freezing out there!

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    Thanks, Jane, I hear ya!  It's not like I'm going totally bonkers, just not eschewing chocolate, cheese, or sugar.  Still avoiding wheat but the rum balls have crushed vanilla wafers in them so I will have a little wheat flour.

    Your experience last Christmas is why you're doing so well this Christmas!  ♥

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  • badger
    badger Member Posts: 34,614
    edited December 2013

    Roadrunner checking in for the last time in 2013.  Headed on vacation next week and not back for 2 wks.  I’ll be somewhere warm where I’ll eat healthfully and walk every day so will start 2014 in decent shape.

    Friday = 3 points

    Weight = 0 points (wgt 179.5 so gained back 9.5 of the 30 lbs I lost from PFC high.  Not good but not as bad as I had thought.)

    Exercise = 14 points

    Daily H2O = 7 points

    Extra credit = 1 point – did the Polar 5K last Sat. 

    Total = 25

    Hope you ladies have a nice Holiday, whatever you celebrate.  ♥

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  • zogo
    zogo Member Posts: 20,329
    edited December 2013


    Checking in.......Hi birdies!!


    I missed Friday...do I still get a point? I forgot the rules!


    Wt (152.2)~ 2 pts


    All time low ~ 1 pt


    Water ~ 7


    Exercise ~ 5


    Extra Credit ~ Skipped the buffet dinner at the company Christmas party ~1


    Total ~ 16

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013


    RoadRunner checking in:


    Friday Check in =1 points (late)


    Weight 229#--0 points


    Water =5 points


    Exercised =2 points


    Extra Credit--=no seconds on sweets at the Christmas party-1 point


    Total = 9points.

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  • zogo
    zogo Member Posts: 20,329
    edited December 2013

    Hi Ladies! Very, very busy time of year. I've got lots of relatives coming to town and am scrambling to get everything done.

    Friday ~ 3

    Water ~ 6

    Wt (153.2) ~ 0 up but not upset about it...hope next week will not sabotage me.

    Exercise ~ 10 lots of running around and lifting at the stores!!

    Ex cred ~ 1  Got hubby to order a rowing machine for christmas.

    Total ~ 20

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013

    RoadRunner checking
    in:

    Friday Check in =1 points (late)

    Weight 229#--0
    points

    Water =7 po0ints

    Exercised =2 points

    Extra Credit--=none,
    working extra shifts and just too tired to care much!

    Total = 10 points

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  • zogo
    zogo Member Posts: 20,329
    edited December 2013

    Checking in

    Friday ~ 3

    Water ~ 5

    Wt (154.4) ~ 0

    Exercise ~ 2

    Ex Credit ~ 1 Made lamb, low carb creamed spinach, low carb cauliflower jalapeno popper casserole, sugar free cranberry sauce and sugar free brownie cheesecake for Christmas.

    Total ~ 11

    Hopefully, I will increase my exercise starting in January. I've got 9 relatives in town. 5 of them for 9 days. Ughh, this is a challenge and I'm exhausted already.

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  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited December 2013

    RoadRunner checking
    in:

    Friday Check in =1 points (late)

    Weight 228#--0
    points

    Water =7 po0ints

    Exercised =3 points

    Extra Credit--=none,
    working extra shifts and just too tired to care much!

    Total = 11points

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