The E-LAB Project
Comments
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Thanks! This looks yummy and DH has jalapeños ready to pick in the garden.
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Roadrunner here: Friday = 3; water = 2; exercise = 2; weight (same)=1
Total = 8
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checking in after a long week of being sick. My son got it worse than I did, he's been nauseous for 2 weeks. I think we might have the cryptosporidium parasite that is affecting our community. But, feeling a little better today.
Friday ~ 3
Water ~ 5 (I did drink alot of diet ginger ale and tea though!)
Weight ~ 164 ~ down (the best part of being sick) ~ 2 pts
Exercise ~ 2 (does running to the bathroom count?)
Total ~ 12
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Roadrunner checking in
Friday: 3 points
wgt: 230 pounds. 0 points. Was 227 yesterday.
water: 4 points
exercise: 2 points
extra credit: nada this week
Total: 9 points.
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Roadrunner checking in - Friday = 3 pts
In FL with DS and nowhere near a scale so will claim 1 ;pt for maintaining as I've been walking lots and not eating sweets (next week's weighing will tell!)
Exercise = 12 pts (minimum)
Water = 7
Extra = 1 pt for not caving to DS (long story; suffice to say no more enabling)
Total = 24 pts -
Roadrunner checking in
late check in = 1 point
Weight 172 up from last week = 0 points
Exercise = 13 points
Daily H2O = 7 points
Extra credit = 1 point – I'm among the mystified gainers
Total = 22
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I keep trying to organise myself to rejoin - I really need to. I'll do my best this week and who knows I might log something on Friday -even if it's only a post to say Hello!! It's great to see the gang here especially my fellow Roadrunners. I have to try and do this - I was so happy when I was quite a few pounds lighter and so much more fit!!! -
Roadrunner checking in with my head shaking.
Check in = 3 points
wgt 213, it was 228 yesterday! = 0 points
water = 5 points
exercise = 0 points
extra credit, ate a veggie or fruit with every meal I ate out = 1 point
total = 9 points.
Wish I could claim Thursday's weight! -
checking in for Roadrunners!!!
Chech in. 3
Exercise 5
Water 2
Weigh in absolutely zero
Extra credit - I came back?? 1??
Total 10 or 11 depending on whegher the extra credit is allowab -
Ainm!! It's so good to see you back! Of course you get a point for making a return
Friday ~ 3
Wt 166.2 ~ 0
Water ~ 6
Exercise ~ 5
Total ~ 14 -
Roadrunner here - Friday = 3 pts
Water - not good this week = 2 pts
Exercise - also not good = 4 pts
Weight down (YAY) - 184.6 = 2 pts
Extra - 6-month MO checkup (NED) = 1 pt
Total = 12 pts -
Ainm! Good to see you and yes you get an extra point for coming back. patoo, glad to hear NED we love him. / Everything I post here runs together no matter if I type it in paragraphs (probably due to the upgrade here at BCO and the fact that I'm still running on Windows XP which is obsolete) so I'll put slashes where there should be hard returns. /
Roadrunner checking in late / check in = 1 point / Weight 171 down from last week = 2 points / Exercise = 14 points / Daily H2O = 7 points / Extra credit = 1 point – tried spaghetti squash instead of pasta and it was yummy! / Total = 25 -
Roadrunner here - Friday = 3 pts
Water = 5 pts
Exercise = 0 pts (been sick)
Weight down (YAY) - 183.8 = 2 pts
Extra - giving myself 1 pt for getting through being sick as heck for over a week (cellulitis)
Total = 11 pts
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Prodigal Roadrunner returning - second week! !
Friday - 3 pts
Weight down (unbelievable) ! - 2 pts
Exercise - 7 pts
Water - 3 pts
Total - 15 woohoo!!!
Hope everyone is doing well! !
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RoadRunner checking in:
Friday Check in =1 point/late
Weight 233# = 0 points.
Water = 3 points
Exercised =0 points
Extra Credit--=0 points
Total =4points.
Ok, so I've been fighting off a cold.This is getting ridiculous,The better I eat the more weight I gain! -
Hi birdies, Roadrunner checking in late
Check in = 1 point
Weight up from last week = 0 points
Exercise = 11 points
Daily H2O = 7 points
Extra credit = 1 point – bought some unsulfured apricots at the market, they’re brown in color but still yummy.
Total = 20
Ainm attawoman for two weeks in a row, NM & patoo hope you get to feeling better, Jane we should make you an honorary Roadrunner LOL. My news this week is that mom, who lives in Florida, has decided she can't live alone anymore, so is selling her house and moving to Wisconsin. Toured several independent living places and found a really nice one that has the services she wants and is in her budget. She won't move until spring so we have time to get everything sorted out. Bittersweet. ♥ to all
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Badger, I would love to be an honorary Roadrunner. Seems the Rockin' Robins have flown the coop!
I was at the Head of the Charles regatta in Boston last weekend to see my DS and DD row. LOTS of walking, and I behaved pretty well on the diet. Came home down a couple pounds, so that is all good. My other son called from school having a panic attack while we were gone, so I'm a stressed out mama.
Friday ~ 3
Water ~ 4 (I intentionally cut back b/c I only had porta potties as an option...not a favorite)
Wt (164.0) ~ 2
Exercise ~ 14
Extra credit ~ 1 ordered a burger w/o the bun
Total ~ 24 -
RoadRunner checking in:
Friday Check in =1 point/late
Weight 230# = 2 points.
Water = 3 points
Exercised =1 points
Extra Credit--=1 pointsdrinking water instead of soda with meals
Total =8points.
OK, some progress, finally, now to work on getting some exercise! -
Road runner checking in late - forgot to check in on Friday! !!.
Friday check in - 0 pts because this is Monday and it's a public holiday :-D
Exercise - 16 pts
Water - 3 pts
Weight Down - 2 pts
Total - 21 pts
Happy Halloween everyone. :-)
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Ainm, is the public holiday for Halloween, or some other celebration? -
Zogo - it's a public holiday that always falls on the last Monday of October - which also coincides with Halloween and it's also the weekend we change to Daylight Saving Time The Schools take a mid-term break this week too so the children can really enjoy Halloween!! Happy Halloween!! -
Roadrunner checking in - it was a tough week and I did have a few slip ups but I'm here!
Friday. 3 pts
Weight down fractionally 2 pts
water 3 pts
Exercise 14 pts
Total 22 pts
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Roadrunner here = 3 pts.
Weight same = 2 pts
Water = 7 pts (still battling cellulitis so have been hydrating lots)
Exercise = 0 (still battling cellulitis so have still been resting since it's in my leg; hope to get back to it next week)
Extra = 1 pt (6 month MO visit = NED; 10/24 was 5 years survival!)
Total = 13 pts. -
Friday ~ 3
Wt (165.8) up ~ 0
Water ~ 7
Exercise ~ 5
Total 15 -
RoadRunner checking in:
Friday Check in =1 point/late
Weight 230# = 1 points.
Water =4 points
Exercised =1 points
Extra Credit--=nothin this week
Total = 7points.
I so need to exercise.Booked a cruise for January, maybe that will provide some incentive! -
Patoo - 5 years -
RoadRunner checking in:
Friday Check in =3 points
Weight 228--2 points
Water =4 points
Exercised =1 points
Extra Credit--=paying more attention to what I eat1 point
Total = 12points.
Well, booking the cruise has made me pay more attention to what I eat, maybe getting more exercise will come, too! -
Road Runner checking in: (looks like it's only Road Runners are left)
Friday Check in = 3 points
Weight down 188.7 = 2 points
Water = 4 points
Exercise = 14 points
Extra Credit = 1 pt (I didn't binge while I was 'home alone', DH was away for 3 days - that's really very good for me AND I kept up my exercise!!
Total = 24 points.
Quite pleased with my self control while DH was away looking for work - usually I would comfort myself with lots of food and I would probably slack off on the exercise too. I've been using 'myfitnesspal' to motivate myself too. I still haven't had any luck in getting any work myself and the last place never paid the holiday pay which was due to me, but hopefully I'll get it at the end of this month. But this is all a stress and that's one of my triggers!!
I won a box of chocolates (candies) yesterday!!!!!
Good luck to everyone for the week ahead. -
Good job Ainm! Hope you find the jobs you seek. But chocolates? **DANGER-DANGER***
NM, I wish I had a cruise in my future! What fun.
Friday ~ 3
Water ~ 7
Wt (164.0) ~ 2
Exercise ~ 9
Total ~ 21 -
Hi birdies, Roadrunner checking in late
Check in = 1 point
Can’t remember weight from last time so will take zero = 0 points
Exercise = 11 points
Daily H2O = 7 points
Extra credit = 1 point – took a break from the boards to focus my energy on personal issues. Sorry gone so long!
Total = 20
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