The E-LAB Project
Comments
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Deb...I will send you a calender
Now yesterday was Thursday March 24 (NO Anniversary)
Your anniversary was on March 23 Wednesday. (YES Anniversary)
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My body is out to get me. Gain weight Friday, lose weight Saturday. Yeesh.
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I can't believe that I missed Friday check in.
Weight - back to the beginning weight of 188.2, but at least it's down from last week. 3 points
Exercise - 11 points
Water - 6 points
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TEAM HUMMINGBIRD TOTALS:
Faith: 29 points
Debo: 34 points
Don23: 18 points
My3: we miss you
O2b: 20 points ****175.4*****NEW ELAB low!!!!
Pray: 11 points
Seas: 18 points
ValG: 20 points
Mai: 15 points
Hummers total = 165 points
Congrats to our O2b for her new ELAB low!!!!!!
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Rockin' Robins/Cranes (and both are back in my yard in Michigan even though it's freezing)
Suzette - 135 - 17 points
BCColo - 156 - 10 points
ValJean - 152.6 - 15 points
Zogo - 189 - 16 points.
Ladies, our points are down the week and our total weight is up (Zogo - great job on losing). I guess that shows that when our points go up our weights will go down. Work hard this week!
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Ooops! I think my trip to Vegas may have busted my E-Lab low... Had an absolute blast and came home with a cute tattoo
I'll post a picture as soon as I figure out how to upload to the web (my girlfriends all got tattoo's and they don't want me to post to FB just yet...)
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Woo Hoo Michelle you go girl! Can't believe you got a tattoo... I've thought about it, but been too much of a chicken. Glad you had a great time
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Thanks Mimi - I could never decide on a tattoo until this weekend and it just felt "right" - mine is the one on the far left
edited to remove blank picture box...
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I can't see the picture Michelle! Can you try again please?
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bummer - my photo disappeared! I'll have to re post when I get home tonight...
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I don't see a picture either. I love ladybug tattoos, still thinking on getting one.
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Ok lets try is again... On our first night in Vegas one of my girl friends said "let's get tattoo's". I have always want a small tattoo but could never decide on something that I would want permanently on my body or where... When my friend suggested the tattoo's each one of us knew instantly what we wanted (mine is on the far left)
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Gorgeous Tatts!
Checking in for the Roadrunners:
Friday Check in = 3 points
Water intake = 7 points
Exercise 202 minutes = 7 points
Weight still 217 = 1 point
Extra credit-taking stairs instead of elevators = 1 pointTotal = 19 points
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o2b you are so brave for getting a tattoo...I love what you got! When we got some new sidewalk squares in front of your house, my daughter carved those words in three slabs with a stick. A gruff guy from the concrete company came and yelled at her and erased them with a broom. We managed to carve them in again, but not at deep because the concrete was almost set. They make me smile every time I walk over them. I'm sure your tattoo will always make you smile!
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Rockin' Robin Checking in
Friday 3 pts
Wt same 1 pt
Water 7 pts
exercise 5 pts
skipped pasta and homemade apple cake at Mom's dinner party. 1 pt
Total 17 pts
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Red Alert! Add a point to my total
Weighed just before my shower and I'm down (188.4)
Total for me is now 18 pts. Yay!
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I love my tat! After 2 LONG years I feel like BC does not have control of my time, energy or life anymore and I am really starting to LIVE life again. Every time I look at my foot, it just makes me smile.
zogo - my DD put her hand in paint and 'walked' her hands up the sidewalk leading to our front door about 6 years ago...I LOVE those hand prints!
Hummingbird checkng in
Friday Check in 3 pts
Wt same 0 pt Yeap! I knew I blew it in Vegas
Water 7 pts
Exercise 9 pts At least all that walking in Vegas counted for something
Total 19 pts
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Roadrunner reporting
Weight down 163.2 2 pt
Water 7 pt
Friday check in 3 pt
Exercise walking between 12-14 hours
24 pt
Total 36
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Hummingbird checkin in:
Friday check in = 3 points
Weight = maintain 1 point (ate out last night and that did it - along with no exercise yesterday)at least I did not gain this week.
Water = 7 points
Exercise = 7 points ( less than I should be doing)
Total = 18 points
Amazing how one dinner out can ruin the week. When I got home last night I was so thirsty. I am sure the food (although very good) had lots of salt. Oh well, there's always next week.
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Whoa is me!
Friday check in - 3 pts.
Water - 3 pts.
Exercise - 8 pts.
Weight up (179.6) - 0 pts.
Extra 1 pt - bypassed sweets at meeting last night in favor of fruit.
Only 15 pts this week.
I'm not a happy camper but it is, what it is and today starts a new week!
Okay, editing, but, driving home I realized (hours later) that I used the wrong word "Whoa" instead of "Woe", but now that I think about it I do need to reign in my eating so perhaps "Whoa" was the right word after all - so I'm leaving it.
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Rockin' Robin Birdie checking in:
Weight: 148.6 = Loss = 2 pts
Water: 7 pts
Exercise: 9 pts (better than last week but not where I want it to be)
Friday Ck-in: 3 pts
Extra: I guess nothing, I have a hard time crediting myself any extra tho I'm sure I've done some good things here & there.
Total pts: 21
I just keep staying in the same arena, going in circles it seems like. Up & down - up & down - up & down. Fits my mood these days......
Sorry for the Debbie-Downer.......
Michelle, girlfriend ~ I LOVE the tat ! I wear a necklace that my DD#2 gave me for my birthday 2 years ago that is stainless steel, has 3 circles & they have Live - Laugh - Love on them. I love it & wear it often. The purchase cost was a donation to bc.
Hugs to all!
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Road Runner Checking In
Friday check in 3 pts
Weight down 2.5 lbs to 132lbs 2pts
New E-Lab low 1 pt
Fluids 7pts
Exercise 21 pts
Extra Point Dr Visit - being referred for a bone density scan because of the continued rib/back pain 1 pt
TOTAL 35 pts
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I am so off, I thought today was thursday! I am down from last week but not at my low yet. Dang!
I haven't been exercisiing per say, just lots of outdoor yardwork. Hours and hours of it. 10 points.
water 4 points
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Checking in for the Roadrunners - 3 points
Weight down a tiny bit - 187.8 - 2 points
water - 7 points
Exercise - hampered by the miserable, cold, rainy, this morning snowy, weather and a cancelled yoga class - only 5 points
Total - 17 points
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Nothing exciting:
Hummingbird Checking in:
Making the Friday Check-in = 3 pt
Maintaining from prior week = 1 pt
Exercising = 1 point for each 30 minutes of exercise = 7ptsMeeting daily water intake = 1 point per day 7pts
18 PTS
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Love the tattoo Michelle!
Checking in for Rockin' Robins/Cranes
Friday Check-in - 3 pts
Weight - Unknown, I'm still on the road (since Monday morning)
Exercise - 6 pts
Water - 7 pts
Extra credit - took the stairs in the hotels rather than the elevators and gave up afternoon snacks at the meetings this week. - 1 pt.
Total - 17 pts.
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Hummingbird checking in:
Friday check in - 3 pts.
Almost lost all the weight I gained while on vacation. I am one pound under what I started here at but not at my e-lab low. Does that count for anything?
Water - 7 pts.
Exercise - 5 pts. (slacked off a bit this week)
Total pts. - 15 pts.
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Checking in for the Roadrunners
Weight 181.5 down from prior week = 2 points
New E-LAB low = 1 point
Exercise = 17 points
Friday check-in = 3 points
Daily water = 7 points
Extra credit = 1 point: signed up for another 8-week lunchtime yoga class
Total = 31 points
I am motivated see 179 SOON, maybe next week?! {{hugs}} to all
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Cute tattoos, o2b. I like the group theme.
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Hummingbird checking in...
Friday check in = 3 points
Water intake = 7 points
Weight at 166.8 Gained = 0 points
Exercised 3.0 hrs = 6 points
Extra credit = 1 point pre-surgical doctor's appointment.
Total points for the week 17
O2B..... LOVE the Tatoo!!!! Been thinking of doing one myself and trying to work up the nerve!!! Guess I need to book a week-end in Vegas with some friends..lol!
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