Thinking Out Loud.....

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  • chrisct
    chrisct Member Posts: 2,662
    edited April 2017

    I should do a new avatar with my new ankle wrap.  I know you all like seeing my sexy knee socks.  No one wears knee socks anymore, do they.  Well, I'm always freezing in the winter. (unless I'm doing something - then I'm dripping with sweat - stupid hormones)  I should take a pic without socks so you can see the atrophy.  (actually probably only I notice it)  Then you'll want the socks back - lol.  The years have not been kind.  Now I know why my grandmother always wore long pants...  I think I'll ask for sclerotherapy for my next birthday.

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  • blondiex46
    blondiex46 Member Posts: 5,712
    edited January 2012

    Chris are you kidding no elipical (sp) you need to get that foot better before you get on there...

    thanks guys

    Ducky glad you are ok we really need to have lunch some times since we are aout 1/2 hour apart....

    Shiela did you get a dress yet?

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    Chris, I wear knee socks!!  Catholic school girl here, always wore them.  They do trigger hot flashes for me too.

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  • Judy67
    Judy67 Member Posts: 361
    edited January 2012

    Yay Chris, No Boot!!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    Congratulations Chris...almost graduated

    Linda...That was regarding the lump yes/ what a relief.......

    Sandy...i wouldn't buy a dress until June.....depending what weight i'm gonna be.

    I saw the young DR today. Of course more blood was taken and he said he'll call me with the result tomorrow.......i said my goodbyes and they had a box of real chocolate cover assorted cookies OMGTongue out

    (((TOL)))

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    chocolate covered cookies.........................yum...........

    yes, that was about the lump.  Everythings OK.

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    lalalalalalalalala

    Someone deleted me on FB about a week ago. i want to know who and why.

    I had 61 friends now it's showing 60.

    Well as I heard from Dr OZ today if you sleep 1 hour more as your regular sleep.....you loose 14 pounds a year. hahahahahahahahahahahahahahahahahahaaaaaaaaaaa...i have been sleeping little more but i gained..............

    good Night 

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    It was me Sheila.  Sorry.

    Good monring!  Heading to gym soon.  Have a nice day!

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  • Meece
    Meece Member Posts: 19,483
    edited January 2012

    I "plan" on doing some exercise before work... "plan" the key word.

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  • chrisct
    chrisct Member Posts: 2,662
    edited April 2017

    Hope everyone is able to put all their plans into action today.


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  • chrisct
    chrisct Member Posts: 2,662
    edited January 2012

    Ankle works.  Did 10 min - took a break and then did another 10 min.  Was unconsciously favoring my left ankle, so right leg was burning.  So out of shape...

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    Chris...i guess we both started to exercise the same day.

    I waited my DR to call.......He did TM test is 28 up to 3 points from October. He convinced me there was nothing to worry about........Undecided

    MY GF (girl friend not gold fish) and I we took a 3+ mile walk. 

    I love to walk...... 

    (((TOL)))

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    Me to Sheila.  I just got back from my walk.  It is so nice out, I didn't even wear a jacket.  I wish we could walk to gether!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    I wish that too Linda. Smile We walked to the park which is attached to land with a bridge. it's called Glen Island....oh the water looked so good...........

    tomorrow i will be walking to MH appointment.

    i forgot to to take anything down from the freezer. I had eggs and blueberries for breakfast.

    i need to figure out what i can eat. i'm starving.

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    So, what did you eat?

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    My Dinner ......Big bowl of salad with tomatoes....avocado......cannelini beans.

    I licked the plate it was soooo delicious.Tongue out

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    I had salmon again.  Your salad sounds yummy!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    i had salmon Sunday and monday. i love it but i need couple days break.

    i actually feel good about my walking like i accomplished somethingSmile

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    I know what you mean about both.  I eat salmon about 5 days a week and I walk 7 days a week!  lol!

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    I really like walking with a friend than alone.

    Tomorrow is MH day.Thank god i can smile about itWink

    After we are going shopping and have dinner at Chinese Buffet......and no ..........

    I'm not stuffing myself....They have so many different fishes...sushi.....shrimp on the ice...it's not just Chinese...you find so many healthy things. i'm looking forward to my shrimp and sushi Tongue out

    I even refused a ride to MH so i could walk one way

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    see, thats the difference between you and I....I want the unheakthy chineese food!

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  • duckyb1
    duckyb1 Member Posts: 13,369
    edited January 2012

    Went out with my son tonight for dinner............didn't want a huge entree, so I had Shrimp LeJohn, and Mussels in white sauce....................very good............WW tomorrow, but I think its going to be my last time..................tired of the same up and down 10 lbs. and tomorrow, trust me, its going to be an  "up" day, and I don't mean "happy up"....................I just might decide to "punch the receptionist".....................for shits and giggles...........................gonna go find the Vodka.......................

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    All I want is to be around 160 pound not 176.......and remain my weight.....Is it too much to ask?

    i don't have dreams at my age that i can look perfect.......all i need is 15 less....and i was there 2 years ago........The End

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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    You can do it Sheila!!!

    You can do it Ducky!!!  Send pics of the receoptionist and don't forget to share the vodka. Have you tried cake Vodka.

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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    thanks Linda...Smile

    Don't forget the Clorox Wink

    Now we sing lalala lalala lalalaaaalalala

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  • Judy67
    Judy67 Member Posts: 361
    edited January 2012
    1

    Open a tub of Crystal Light powder and pour it into a pitcher. Add 2 quarts of cold, filtered water. Stir the mixture very thoroughly to ensure there is no powder left at the bottom of the pitcher.

    2

    Measure the vodka for your recipe into a cocktail glass. Use either a tall glass or a rocks glass. Fill the glass with ice to the top. Pour Crystal Light onto the ice and vodka.

    3

    Add a long straw and top the drink with a fruity garnish. Try orange wedges, lemon slices or a cherry on a stick.

    Read more: How to Mix Vodka With Crystal Light | eHow.com http://www.ehow.com/how_8439505_mix-vodka-crystal-light.html#ixzz1kRoEaewI
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  • Makratz
    Makratz Member Posts: 12,678
    edited January 2012

    Now your talking Judy.  My BFF drinks it that way all the time.  Yum!

    Good morning!

    Off to podiatrist, gym, gricery store...this morning.  Hope you all have a great day.

    Pouring Clorox!

    lalalalalaaaaaaaaaaa!

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  • Meece
    Meece Member Posts: 19,483
    edited January 2012

    I pedaled four miles on my stationary bike yesterday.  For dinner I made WW taco soup and tapioca for dessert.  Now that I am truly watching what is going in, I cannot imagine how much I was eating each day before.  My body probably thinks it's starving at 1200 calories.

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  • chrisct
    chrisct Member Posts: 2,662
    edited April 2017

    Keep up the good work, ladies!


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  • sheila888
    sheila888 Member Posts: 25,634
    edited January 2012

    Chris...when my DD went to College it took me about 2 weeks to get used to the idea.

    It's an emotional moment. ♥

    meece...can you share the recipe of your soup/

    11:10 am..... kinda busy day........talk to you all tonight.Kiss

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