role of alcohol in breast cancer development and recurrence
Comments
-
Nice to come home and find some new posts here!
Luvmygirls- Thanks! Love that "caw-fee lady." I miss the old SNL. They do have some good new sketches though- like "Penelope," (the most annoying person ever).
Berries- Interesting re: the Nurse's Study- I am familiar with the study but had missed that piece. Wish there were more studies of this type of design (large, longitudinal). They are hard to do and expensive but so worth in in terms of the kind of data they generate. I am absolutely with you that we can get crazy over all the info about things that increase risk, etc., do all we believe to be right and still end up having a recurrence down the road. Unfortunate but true, especially for someone like me. My approach is to do all I can using the info available to prevent or delay recurrence while knowing, as my oncologist so bluntly put it regarding the Femara, that it's not necessarily a "home run." As I told a friend a while back, I can still do my best to be a power hitter and hope that I can knock that ball right out of the park. This is just my personality and comfort zone.
Rose- You sound like my daughter with the 1-2 drinks per week drinking style. I don't know where she got it- sure as h*** wasn't from me LOL! I told her when she asked my opinion that I wouldn't sweat it about the alcohol. If I were like her I'd probably have a glass of wine on a holiday or if I went out do dinner now and then. My drinking style was always more like my morning coffee habit, just a different substance on the opposite end of the day and had to have those 2 glasses but often more. Efforts to cut down just don't cut it for me. As you said, some people (like me for example) are better off not drinking, whether they view themselves as alcoholic (I don't think of myself in this way, although others may feel free to c all me one behind my back if they so choose- LOL
) or not, just because the amounts are likely to cause health problems.
-
So, I just came across this on the Evidence Watch site:
http://breastcancer.evidencewatch.com/
Breast Cancer Watch Commentary:
The Facts on Alcohol and Breast Cancer Risk
On the basis of systematic review, metaanalysis and critical appraisal, the balanced of the evidence establishes that:
(1) Alcohol is incontrovertibly both a known and recognized human carcinogen and a significant breast cancer risk factor, with each 10 grams = 1 drink consumption being associated with at least 7% - 10% increase in risk.
(2) There is no safe minimum consumption, with each drink adding an additional 7% to 10% risk increase linearly, and statements made to the effect that increased risk begins only at 2 or more drinks daily are in error and wholly without evidentiary support.
(3) A family history of breast cancer influences further increases the risk factor above these levels: in first-degree relatives of breast cancer probands, there is a risk ratio of 2.45 in daily drinkers as compared with never-drinkers.
(4) Alcohol consumption is associated with an increased risk for the development of ER-positive tumors, irrespective of PR status, and there is a statistically significant interaction between alcohol intake and the use of postmenopausal hormones on the risk for ER+ PR+ tumors.
(5) Resveratrol, a non-flavonoid polyphenol, and a natural constituent of both grapes and therefore wine, appears to be a potential anticancer agent. In terms of dietary resveratrol intake and breast cancer risk, there is a significant inverse association for resveratrol from grapes, but not for wine.
(6) There is a positive association between increasing consumption of wine and high mammographic breast density, which is known to be associated with increased breast cancer risk.
(7) A high daily folate intake attenuates the risk of breast cancer associated with high alcohol intake, to the extent that folate intake higher than 350 - 400 µg (micrograms), but not lower, shows no association between the alcohol intake and the breast cancer incidence.Warning: However, at least one recent study failed to support the hypothesis that high folate intake reduces breast cancer risk; Stolzenberg-Solomon et al. (Am J Clin Nutr (2006): Folate intake, alcohol use, and postmenopausal breast cancer risk in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial) instead found that a high intake may actually increase the risk in postmenopausal women.
Since I'm still premenopausal, it looks as if folic acid will eliminate the risk from alcohol or at least until more research proves otherwise. I will probably just drink now on special occasions. It makes me sneeze anyway. lol
Cynthia
-
Hi Cynthia,
I'm reading this while having my nightly glass of red wine. Interesting stats. But for me, I will still have my glass of wine. At least we can start tracking amongst ourselves right? This site might be the best test of all! Thanks for the info.
g
-
Interesting thread. I'm surprised I haven't come across more on this issue in the seven months that I've been posting here. Breast cancer, for me, has been sort of a blessing. In the two years prior to my diagnosis, I was drinking like a fish. I'd say that I was an alcoholic. There isn't a doubt in my mind that my alcohol consumption played a factor in my developing bc. I made the decision to stop drinking after I was diagnosed. I've had one slip-up (caused by stress over a fender-bender in the Fred Meyer parking lot), but other than that, I've managed to stay sober. Three glasses of wine in eight months. Not bad. I haven't gone that long without drinking since I was pregnant with my son six years ago. If that fender-bender happened today, I think I'd be able to resist the temptation to open a bottle of wine. The more time that goes by, the less I crave a drink. Anyway, as horrible and scary as this experience has been, I'm sort of grateful for it. I certainly would have developed other health issues if I'd continued drinking in excess.
Karen
-
Karen- sorry you had to join the bc club but I totally understand the "sort of a blessing" part. It's very empowering (in my experience) to be able (finally) to walk away from the alcohol. It feels so great to not be debating over "should I/shouldn't I", trying to cut down and so on. For me it freed up a great deal of mental energy for other, more rewarding pursuits.
Cynthia- interesting article. I have read that re: folic acid too. The thing I don't quite get is does it/or doesn't it affect whether alcohol still raises blood estrogen levels because that seems to really be the problem with alcohol use by post-menopausal women. I always like to know how these things work. Maybe someone with a more intensive knowledge of the science behind this can help out? Obviously for me folic acid is not the solution- but for those couple glass a wine a week/month women it seems like a great way to get a little protection from the harmful effects.
Little-g this site could be a good test- although it's hard to gather consistent data that we can show is reliable in a forum like this- I love the idea though.
Allyson
-
The only thing they really know about folic acid is from the Nurses study. The nurses who had high folic in their blood for some reason didn't get breast cancer, though they were drinkers. It was protective.
I don't think it works with just taking a folic pill on days you have a drink. I think what their blood test was showing is these nurses ate healthy on a constant basis. The usual bias is drinkers don't eat healthy. So eating foods with a high folate content seemed to be protective.
-
Interesting...Eating healthy protects drinkers from other problems (to some extent) also. As a regular healthy eater and former unhealthy drinker I can say that eating healthy- just like anything- doesn't always work. I know you aren't suggesting this Rosemary- just wanted to highlight this point.
-
There's a new study out on this subject with guidelines for alcohol consumption:
http://www.news-medical.net/?id=35996
"advise men to drink no more than two drinks per day and women to drink no more than one drink per day. Because women's bodies generally have less water than men's bodies, a given amount of alcohol is less diluted in a woman's body than in a man's. Consequently, when a woman drinks, the alcohol in her bloodstream typically reaches a higher level than a man's even if both are drinking the same amount."
We have less water retention???? I don't think so.
-
There have been discussions on this site before about alcohol. I think going through BC and treatment makes us more likely to want to "relax" with alcohol and forget about cancer for a while. But, in the long run, most people go from an occasional drink to consuming alcohol on a regular basis - I know I did.
Besides the link with BC, there are other health issues connected to alcohol. I was a long time drinker - mostly wine - and have stopped drinking completely just recently. I read the book "Easyway to Stop Drinking" by Allen Carr and was ready to quit before I finished the book. I avoided so many things (like soy) because they have been linked to ER+ BC but ignored the fact that alcohol was one of them.
-
I do not believe there is a correlation between drinking and breast cancer. I never drink and I still got it. I am more inclined to believe that hormones injected into meat and milk make women more susceptible to cancer.
Catherine
-
The Seventh Day Adventist's were part of a study and they do get breast cancer but at a much lower rate. They don't drink, smoke, and are mostly vegetarians. I think their rate was 1 out of 94. Lifestyle might have something to do with it considering our rates.
-
"The Seventh Day Adventist's were part of a study...."
I'm joining! LOL
I haven't had a drink in yyeeeaaaarrrssss! I got bc. However, I probably did EVERYTHING else wrong. Now, my husband, he drinks enough for all of us. Hmmmm...is that why...? I'm gonna shoot him!
Shirley
-
That's funny Shirley. I did everything else RIGHT, but I drank. LOL!! Those darn husbands! They're at the root of all our problems, aren't they?? Let's shoot them all!! Oops, I've sort of gotten off the subject, haven't I?
Karen
-
Shirley,
Well actually it was the Seventh Day Adventist Study. They started a new study and I can't say when the results will be in, but it's quite interesting to read the old results. Problem is, I didn't save it (phone rang) and it took forever to find it in the first place. Oh well.
-
Little-G,
I totally stopped using deoderant after my bc dx.
Hugs, Traci
ps Hi Cynthia!!!!
-
Traci...I love ya...but...
Seriously, I also started using that natural, crystal deodorant... frankly I don't find that I need much of anything since rads... maybe I am kidding myself?
On topic, I will continue to consume alcohol in moderation.... life's few pleasures lately...
-
Hi Traci
That sort of goes with what I was thinking. We each have that little thing, or lots of them, that we do to "ward off" anymore of this cancer crap. Twink..I only need deodorant under one arm now..the rads took care of the other. Well..its almost 5pm, I'm gonna go feed the horse and then have a glass of wine! :-)
g
-
I don't know but when I asked my surgeon what heavy drinking in college was linked to, he said "college"
-
LOL...that gave me a laugh :-)
g
-
I was drinking a lot of wine in the several years before my diagnosis. After my initial surgery and treatments were over I resumed my wine habit. Sometimes I would drink an entire bottle myself. I developed quite a tolerance. When they asked me how much I drank I lied. I had a recurrence almost 5 yrs. after the first dx. I continued to drink wine, but not as much. About 3 weeks ago I just quit cold turkey..I really miss having wine at night. Plus, my husband continues to drink and it is really hard for me to refuse. Any advice?
-
tooyoung, that was funny! Good answer from your onc. I KNOW my girls drank too much while in college. I even found out a few years ago they drank in high school. Boy, did they EVER pull the wool over my eyes...you know...my girls were perfect..wouldn't do ANYTHING wrong...yeah, dream on! LOL I can laugh now, but wouldn't have been laughing BACK THEN. At least they had designated drivers.
-
Hi Alice Jean....I too had worked my way up to "enjoying" an entire bottle of wine in the evenings while I made dinner, did housework, and "relaxed," finally pouring myself into bed every night and waking up always feeling a little unwell. It went on for years until I finally got sick and tired of it and wanted a change in lifestyle. Unfortunately, I found it nearly impossible to quit and struggled with the effort. I finally joined Alcoholics Anonymous and have found an incredibly happy way to live and a huge group of amazing, wise women who have become cherished friends. As for the degree to which my excessive alcohol consumption contributed to the development of my breast cancer, I'll never know and, frankly, I don't much care because it's done....I drank and I got BC. Oh well. I guess my point is that there is no sense in beating yourself up or blaming yourself for your drinking OR your BC. Maybe drinking gave it a little boost and maybe not. The important thing is that it sounds like you really want to quit drinking, but are finding that hard to do. You may not be an alcoholic at all but, rather, just a habitual wine lover. I say if you want to quit and can't, check out an open AA meeting. Alternatively, you could seek counseling, cultivate a new habit or activity to do around "cocktail hour," or try the Carr book mentioned by a previous poster.
It's a worthwhile effort! PM me if you want to discuss it further or have any questions.
~Marin
-
Having a clear reason to stop drinking that was really important to me made all the difference in my case. I am guessing that if you decided to stop cold turkey three weeks ago you had some good reasons for doing so. If it's not too personal- why did you decide to stop?
For me the big motivator is that I wan to deprive my BC (if it's still lurking around) of any bit of estrogen I can- if you are post-menopausal and have an ER+ cancer, alcohol will make more estrogen- I think estrogen from aromatase- available to any cancer cells or tumors you have.
There are lots of ways to help yourself quit and stay quit from alcohol as Marin said, and not every approach is right for every person. I just walked away from it, motivated by my desire to survive this disease or at least survive it for as long as possible. The more time goes by the less I think about wanting alcohol. Putting it aside has allowed me to spend my time on things I enjoy that the alcohol had crowded out and that more than makes up for the rare moment when I briefly feel that I am missing something. It definitely helps when the people around you support/respect your choice. My husband drinks (not to excess) and was/is supportive of my decision to stop. Hope this helps. Best wishes with your efforts. Allyson
-
I believe anything excessive is bad. My dad and brothers were heavy drinkers, so I followed the pattern. From 2002-2005, I would have 2-4 drinks a day during the week, and up to 6 on weekends. I have hangovers every morning. I quit drinking in August 2005. I know for sure that this habit, plus stress has somehow triggered a change in my body and waken up the cancer cells. In 2007, I was diagnosed.
-
well I just want to say that these new flipside pretzel crackers sure are tasting good with my glass of wine this fine Friday night, so cheers and I do think that most everything is OK in moderation, except for chocolate, never enough of that
-
I just don't know what to believe anymore. One study says a low fat/high fiber diet is protective, then another says that a low carb is best. I think I already mentioned that I was rarely drinking in the 5 years prior to my lump appearing, plus I was taking 800 to 1200 micrograms in those years, too. I wasn't eating meat, and except for drinking milk during my first pregnancy 5 years ago (I craved it), I wasn't a milk drinker. I'm starting to wonder if the studies that show less cancer in meat eating, low carb eaters might be right. That would help explain some of the alcohol findings, I think, because it's basically a carb. There's some evidence that higher insulin levels are linked to higher rates of breast cancer.
Hey, Traci, good to see ya!
Cynthia
-
Cythia- I've yet to read the article on possible benefit of low carb- I have the link and hopefully will get to it today. You are right re: alcohol being converted to sugar and being high carb. However, the way alcohol affects breast cancer development is more complex. Two important ways it promotes bc are that 1) it promotes the development of new blood vessels, a process called angiogenesis- tumors need to create a blood supply in order to thrive, and 2) it raises the level of available estrogen in the body, particularly in women who are post menopausal.
-
very interesting posts and i hate to say it but i believe my alcohol consumption (plus years of tremendous stress) did have something to do with my bc dx and then my 2nd dx 10 yrs later
i did stop drinking for awhile but did start drinking red wine with my boyfriend who is a wine lover- now after reading here i think i need to give them up to (except for an occasional glass ) it will be hard since he does love his wine and opens a bottle with every dinner
any advice to make it easier besides giving up the boyfriend
-
Find drinks that you love....I was amazed that so many alternatives to wine existed! The taste of wine still calls me, but I'm not at all tempted because I have a much stronger desire to live free of "dedication" to its wiles. When my boyfriend has a glass or two, I use the nicest crystal and have flavored tonic water or seltzer or even some fine ice cold water. When I'm feeling like a "cocktail," I have seltzer and cranberry juice.
Don't give up the boyfriend!
~Marin
-
I'm sticking with my wine, along with the folic acid.
A study released this week shows that there may be a link between stress and breast cancer. I know that relaxing with a glass of wine (or two glasses) helps me reduce stress. So I figure, when I add the folic acid into the mix, I'm coming out ahead!
And red wine is good for the heart too.
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team