Underarm pain caused by lymphedema?
I have mild lymphedema in both my arms (worse on the left). Last week, we had a dinner at work and I carried a large slow cooker full of green beans...stupid, I know! When I picked it up, I felt a little pain in my armpit. The pain got worse over the next few days. Is this probably a flare up of the lymphedema or maybe I just pulled something?
Comments
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jarris, I have found that I get "zingers" and "twinges" and all kinds of different feelings, I think that is normal as our bodies adjust to a new normal. I am like you, I still carry stuff, I still carry on with my life. I think we are happier that way.
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Hi Jarris, I have pretty severe lymphedema and have found during the last year or so that almost constantly I have a tennis ball stuck in my armpit. Weird eh, but that is what it feels like. But I would also ask your Dr. Just to be on the safe side.
Bets
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Thanks for your responses. I was diagnosed with lymphedema almost 2 years ago, but I only had a little swelling. If this is lymphedema, this is the first time I have experienced any pain. I just saw my surgeon yesterday and he said everything looks fine (regular scheduled follow up). I also have a follow up with my MO next week so, if it isn't better by then, I will ask him about it. Unfortunately, I have learned from experience that none of the doctors I see seem to know anything about lymphedema.That's why I thought I would ask here...all of you know more than anyone I have seen so far.
I guess I was just trying to find out if this is maybe what some of you experience with a flare up of lymphedema? Since I've never had this happen before, I'm not sure ...is this what to expect when I lift something I shouldn't? The upper arm in question is about 1 1/2 inches bigger than the other one. I'm not sure exactly what it measured before, but it does seem like the swelling has increased since the slow cooker incident. When I push around, I can't seem to locate where the pain is coming from. Thanks again for your responses.
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Lymphedema can cause pain from what I've read. I have slight truncal LE according to my therapist but it doesn't matter what I do, as in wearing compression and MLD, it always stays the same. I'm just as puffy there as I've always been after having my tissue expanders removed. My Onc isn't even sure that I have it he said since it's been the same for so long and compression and MLD don't make a difference.
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I also have the tennis ball in the armpit feeling. I had LE therapy by a certified therapist and she ignored it! She dumped the problem on the fitter to fit me for "swell spots" but I do not wear a bra so there is nothing to attach the swell spots to.
Jarris, I also have pain with the LE, which for me is the worst part. Twinges, zingers, and a dull ache are all happening here. It sure does sound like LE and I hope you are able to get help with this.
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Crystal: I use a breast binder from EAB Medical to hold my Swell Spot in place. In case you want to try one. Still,, the LE therapist should have addressed it !! -
Glennie- Forgive me if I am asking a question I asked before but I am recommitting to new PT and plan for dealing with truncal edema and possibly some changes in left arm. I still have my surgical binder which I wear from time to time and I just saw a swell spot that can be used on inferior breast. My most problematic area is right lower side of left breast so hard to get compression in cleavage area. How often do you use the binder and swell spot? My PT said I may want to consider vest for overnight but when I look at them not only are they pricey but they look terribly uncomfortable. Trying to come up with something to do on work days-I work 12 hours shift so I am hard as a rock at end of day. Can you also use swell spot with a bra or tank? Thanks for any input
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Thanks Glennie, I feel lost because the therapist never told me what to do, in fact, she sort of ignored it and worked endlessly on my arm, which really never had a problem. It makes no sense.
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have2laugh: I can imagine that it would be difficult to get compression in that area. I wear the breast binder and swell spot every day, generally 12 hours or more a day. Some days I don't put it on right away, but I do notice a difference if I don't wear it for a couple of days (like I did one vacation). I don't sleep in it, but I suppose you could. And I have worn my swell spot in a compression bra with my foob for dressier days! I work at home, so most days are not dress up days. A bra or compression tank would work as long as you can keep the swell spot in the place you need it. Mine will start sliding down with the breast binder, so I just yank in back in place. The bra I have is a Wear ease compression bra and it is no problem to just hook the front hooks,, slip the swell spot in place and then zip up the front.EAB Medical also has bras,, but the binder part on the bottom is different than the bottom on the breast binder, and my therapist thought it might trap lymph there, as it was fairly tight. the bras look great, they have a nice wide shoulder strap, that I thought would be great to keep it from sliding down, but it was just too tight. And a bigger size would not have given me the right compression. I tell you this, just to let you know how it didn't work for me,, but obviously it works for some. It is really trial and error. But hopefully if you can find something comfortable to wear all day,, then you won't have to go with a nighttime vest. so far, that's working for me. **knock on wood**
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Crystal: many do not have experience with truncal. They are used to arms and legs. But still,, she could have done MLD on it. Mine has not been helpful with garments/swell spots, etc,, I learned all about that here,,, but she always does MLD on it and has shown me how to do it too. -
I just visited my son who is finishing his orthopedic surgery residency in another state. Besides the trip (7 hours by car) causing some swelling, I was holding my new grandson almost the whole time we were there this weekend. Now, as bethen put it earlier, it kinda feels like a tennis ball under my arm (it's worse at the end of the day or when I've use my arm a lot). I have a custom sleeve that I used before this new problem. What is used for underarm swelling? It seems like my sleeve might now be making the new problem worse. I realize I will need to make an appointment with the lymphedema therapist (even though they don't seem to be much help), butI would appreciate any advice from someone who may have some experience with this.Thanks.
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You might try a swell spot or Jovi-pak in the area, held up with a compression bra, compression cami, or a breast binder. I use a swell spot and a breast binder for my armpit issues -
Hi there- My lymphedema presents as yours does minimal swelling but with pain. I am having the procedure done by Dr. Chen in Iowa in July for treatment. -
What procedure are you having done? Sorry, I am new to all this lymphedma stuff. I live in Ohio and I can't even find anyone who can answer simple questions.
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winningtoday, please,post your LE surgery for us to all learn more about it You are brave and breaking the ground for us timid ones.
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Glennie-Thanks I am going to order swell spot. I also have tried different bras, tanks etc, I recently found one that has a little elastic but no underwire just in JCPenney's that hits me more on ribs and seems to be helping. Knock on wood- I am seeing improvement and not quite one year since end of radiation so I am hoping I may be rounding a corner but I know I will have to be careful to manage this.
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just getting started with lymphedema. Got cami but still having problems with left breast and under arm and top part of arm. Simply discomfort! Got bra from pretty and pink cancer shop but it doesn't seem to help to highunder arm? Where can I look at the bras you are talking about. Need help! Shuf
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I picked up a couple styles of yummie bras. These are nice and high under the armpit. I got mine at Nordstrom, but I think you can find them at quite a few other locations. This is the best one for me because of the cups.
http://shop.nordstrom.com/s/yummie-by-heather-thom...
This one works for low cut tops, but is less supportive. Hot pink on sale now.
http://shop.nordstrom.com/s/yummie-by-heather-thom...
There is another on sale that is like the first, but not no cups and no structure, but may work well.
I also got some Bali bras, but the cut into my armpit a bit, so cannot wear them as long. Nice line under t shirts though. It sits higher under my arm then the picture shows. On sale also.
http://www1.macys.com/shop/product/bali-comfort-re...
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thanks sooo much for the help! Shuf
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I started having pain in the same area after doing a few to many things. I found out it's from cording that goes from my arm pit past my elbow. I have mild truncal LE and slight swelling in my upper arm. Could be cording?
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hi there,
I had chemo, surgery and radiation all in 2003.
When I get tired or when it is hot and humid, the tennis ball syndrome hits me.
I go one a month for lymph drainage massage which helps. Therapist is an RMT who specializes in lymphedema and has only bc survivors as patients.
Most RMTs will say they can do it but after having surgery it is important to see someone well trained.
I also get the little electrical shock pains in surgery site.
None of it is fun, but hey, we are alive!!
Hugs
bodhi
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Hey all--I was directed here because I posted what worked for me in another forum so it was suggested that I cut and paste my experience:
"A couple of weeks after my surgery, I developed a seroma in my arm pit and started having lymphedema issues in my arm and wrist. I tried some of the exercises and nothing worked until one day at work I started just flexing my pec muscles repeatedly. The swelling was gone within days. My guess is that since the lymph nodes that I had removed were gone, moving the muscle helped move the fluid out."
"I was an athletic trainer for 8 years through high school and college so I kind of used my knowledge of anatomy and experience dealing with injury management combined with common sense given that the most of the lymph nodes I'm missing are along the lateral (outer) side of my right pec muscle. The pectoralis major muscle inserts right along the armpit where my seroma had formed so it made sense to flex that muscle to get the remainder of my lymph nodes working to get the fluid out."
Good luck!
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marlanab, I'm not picturing how flexing your pec major muscle helped get rid of an axillary seroma by compensating for missing lymph nodes. Maybe I'm just not getting what you meant. Since I get that axillary fullness sensation at times people are describing I'm interested in how you got that to work
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kmmd -- I should start this with the caveat that this is not scientific but just my best guess as to why it worked in my case. I developed large seroma in my armpit. When my seroma was at it's largest, I was experiencing lymphedema in my arm. All the exercises that I was given by my breast care specialist had to do with the arm but since my seroma was right around where the pectoralis major muscle inserts and attaches to the humerous (upper arm bone), it seemed like there was a blockage of lymph fluid around the lateral group or central group of axillary lymph glands where my BS had removed a node. Part of the lymph system kind of flows from the armpit along the lateral (outside) of the pec muscle. Lymph is normally moved around by muscle movement so flexing the pec muscle helps stimulate the pectoral group of lymph nodes at the side of the breast sort of like an internal lymph massage. My seroma was there for 3 weeks and completely disappeared in two days once I started flexing. I was flexing around 20 times every 10 minutes or so throughout my entire 10-hour work shift and about every 30 minutes or so when I was at home.
In my head, I pictured it as how traffic tends to back up where a 3 lane highway collapses into a 2 lane highway. Move the traffic out of the two lane road (lymph in my pec area) and the traffic in the 3 lane road (lymph in my armpit and arm) has somewhere to move. I'm a little loopy right now from bronchitis/low-grade fever so my normal thought processes are a little off-kilter... I hope my convoluted explanation helps in someway.
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marlanab,
Very clever! I'm sure you have better control of those muscles than most of us. I tried it and found I was also breathing deeply or holding my breath each time. The former is certainly better for lymph movement. How did you do it? I'm afraid I'd hyperventilate.
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doxie -- it's kind of similar to the old "we must increase our bust" exercises or Dwayne "The Rock" Johnson when he starts twitching his pecs. I've been able to do it for years but it originally took some practice.
This is The Rock and he demonstrates about 45 seconds in:
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Using muscle flexes to nudge the lymph along is indeed the body's natural LE pump, so this makes perfect sense to me, although I suspect there were additional good factors at work to help drain the seroma. I too get that egg-in-the-armpit feeling when my LE acts up, so I'll be trying the pec flexing for sure. Thanks, Marlanab!
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Marley, I think you have made a marvelous discovery. It will probably travel like wild fire through the lymphedema community. It would be nice to have a study done. But I'm sure it will be rapidly incorporated into practice without a study. Then maybe some big wigs will think to take a look at it.
Great find on the Rock as demonstrating the pec movement. Plus, he's such a beautiful man inside and out.
I swim. I do the backstroke b/c of spinal problems. I was swimming for the exercise. A direct effect of the swimming was my pecs got stronger and kept my foobs from slipping into my armpits. Nice and perky LOL. Ended up being a two for one activity.
I certainly wish I had known of your technique when I had my seroma. Thank you, I hope you keep bumping this over time so others don't miss this
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I can't seem to make my pecs dance like Dwayne can. If I do the "we must increase our bust" move, is that the same thing? Any tips on learning how to make the pecs dance?
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