Is Anyone Doing an Alkaline Approach
Comments
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My input. I start chemo in October and I am so ready to start chemo that I have actually started doing my own homemade chemo. Yes I do believe in the whole PH thing.
Mornings: iodine (4 drops), vit C & D, flaxseed oil and seleunium all mixed with tomato juice or carrot juice.
Evenings: everything minus the iodine drops.
I am a firm believer that the industrial revolution spoiled us all. Yes sickness and death does come, but not at this alarming rate and so YOUNG! If we take life back about 100 hundred years most of the things we are going through now were non-existent. HUMMMMMMM
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I have had BC twice, but caught early both times. First diagnosis at 37 and second one at age 50. I wanted to know why I got it again and what I could do to prevent another occurence. I decided to look into a more "healthy" and "natural" way. I found out I had way high hormone levels that were not at good ratios. Too much of the dangerous, cancer causing estrogens and not enough of protective ones. We then tested iodine levels which were very low. Iodine helps balance estrogens so my doctor started me on iodine supplements and I also stopped taking tamoxifen which was probably also playing havoc on my levels. After 6-8 weeks I rechecked my hormone levels and they were back in range which is much more protective in BC prevention. I also was very acidic and have changed my diet to be more alkaline. It is constant battle because I exercise alot which caused acidity, but eventually it gets back to alkaline. I drink a concoction of lemon juice, lime juice, vitamin C powder and 2 tsp apple cider vinegar in the morning to help keep me alkaline. Doesn't taste the greatest, but it works! I also take quite a few supplements to help protect me and boost me where I am lacking. I work with a homeopathic doctor and I feel like I am really doing something to help my body be and feel more healthy. I pretty much believe cancer can be prevented, helped and in some cases cured thru nutrition, exercise, positive outlook and a good "alternative" and "medical" doctor(s).
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Jsh- After reading your post earlier today i decided to make the drink you posted, i had every thing already and had been taking the vitamin c powder but mixed it with the lime and lemon juice and honestly it wasnt that bad so i will be doing that too.im trying to do every thing possible so i dont have to go thru what we have al been thru-
Can any one tell me why the iodine is so important, i have been seeing a few post here about it, what does it do exactly?
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I posted a few pages back that my ph level is always down to about 6.5 when I get up in the morning but increases to 7.5 as the day goes on. Last night before going to bed, I drank a cup of hot water and added a squeezed lemon. This morning my ph is 7.5.
So lemons work!
Glenis
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Debbie,
Wonderful you tried the lemon/lime concoction...did you add the apple cider vinegar? That's the stuff that I don't like taste of, but it is so good for you! It not only helps with alkalinity, but is also good for digestion and many other things. I use the "Bragg" organic, raw and unfitered apple cider vinegar. Sometimes I add a couple of drops of Stevia to make it taste a little better. Iodine helps level out hormone levels and many women are lacking in iodine levels. It is important to talk to a doctor b4 taking iodine supplements. I will look up more about iodine and get back to you cuz my faulty brain has misplaced the file about the importance of iodine in diet.
Glenis...lemons do work and limes work even better, but are more tart!
-Janet
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Jsh22,
If I may ask, what are the liquid measurements for the lime juice and lemon juice? What Vitamin C powder do you use and how much?
Thanks!
Tori
DE COLORES!
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Debbie, there's also a thread here called Iodine, Thyroid & Breast Cancer, and it's been discussed quite a bit on the Natural Girls thread. What I've been able to figure out is that there is less iodine and more bromide (an additive in manufactured breads) in our diets. Evidently, the bromide competes for the same receptors as iodine, which means that the typical US diet leaves us unable to absorb iodine properly, which affects our thyroid function. In addition to supplementing with Iodoral or another natural iodine, some women work on ridding their bodies of the bromide, so that they can once again properly absorb iodine.
I'm sure Janet will have additional info, but check out the 2 threads I mentioned for lots more info'. Janet is absolutely right -- getting (and absorbing) sufficient iodine is extremely important to us. Deanna
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Tori...I squeeze 1/2 of a lemon and 1/2 of lime. I use a buffered vitamin C powder made by the company "Perque" that I get from my homeopathic doctor. I put in 1 tsp which is approximately 1600 mg. I do the vitamin C-2 to 3 times a day, but only with the lemon/lime concoction in the morning. That is dosage I need and can tolerate for vitamin C.
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BreastCancerChoices.org is where you will find all of the info on Iodine and supplementing for it. I highly recommend it!!!
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Also, YahooGroups has a couple of Iodine threads if you need help detoxing bromides from your system.
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To everyone doing the iodine treatment - do you do that in addition to AI's/Tamoxifen or instead of? It would be great if it was something that can be done "instead of" because I am soooo leary about those.
Edited to add:
I see everybody is adding lemon or lime to their water, and I also read somewhere that drinking that first thing in the morning (I think?) helps detox the liver - something I definitely want to do after I finish chemo!
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Heartnsoul: There is some info on this topic on breastcancerchoices.org
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Janet- yes i used the apple cider vinegar, im used to it b/c i put it on my salads but will hunt for the organic, hopfully they carry it at safeway
Deanna- thanks i will go read those after i post this
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heartnsoul ~ I've read 2 cups of alkaline water in the a.m. upon rising is great for hydrating. Drinking it hot with lemon has liver cleansing benefits.
For those of you taking iodine - are you under dr's supervision or are you just doing this one your own? I read about iodine tonight on line and am intrigued!
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I went thru homeopathic doctor b4 starting iodine treatment...he 1st checked my hormone levels, then my iodine levels. Both were off...iodine levels were low. By checking levels, he knew how much I needed...have to do another iodine test to see if levels are up. I did take iodine while I was on tamoxifen, but I decided to quit the tamoxifen because it also was playing havoc with my hormone levels. I never had any real side effects from the tamoxifen, but for my individual case I did not feel it was that much of a benefit and didn't want to take it...just a gut feeling for me.
Anyways, back to the iodine...this is what I read about it: From what I understand with estrogen, you want correct ratios of these 3 estrogens...estriol, estrone, and estradiol. Having correct ratios lowers cancer risk. You need to have more estriol than the other 2 and then it becomes cancer protective. The other 2 are procarcenigenic if have too much of. Iodine stimulates the metabolism on estradiol and estrone into estriol. So by taking iodine you are not only helping raise your estriol levels, it also helps fibrocystic breast disease. What the iodine does to protect against BC besides raising protective estriol levels is that it stimulates the formation of iodolipids...fats combined with iodine...in the breast. These iodolipids kill many types of breast cancer cells. Important to take iodine supplements thru doctor supervision, because too much iodine and inhibit our thyroid glands. And just as a side note...iodine also helps with acid reflux which some people get during radiation treatment. Hope this info helps...I didn't know about the bromide, so thanx for that information.
And yes, the warm lemon/lime water does cleanse the liver...helps if you have constipation too!!! Good health to you all...have a great day!
-Janet
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This is all such great information. I feel likeI am off on a whole new research project! Could anyone tell me exactly what tests were done to check your hormone levels? My Onc has checked NOTHING other than blood counts for chemo. I just asked her to check my vitamin D. She agreed saying "80% of my patients are low in vit. D". What other things should I ask to be tested (as she does not routinely do so)?
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Designermom,
Janet is absolutely right with her information, but you need need a Naturopath or MD who specializes in integrative. Your onc won't be aware of this info so it's futile to ask.
BTW, Thanks Janet for writing the iodine explanation out! Iodine is also an alkalizer.
Your explanation on how iodine works is completely consistent with information I've seen integrative docs present at medical conferences (I get to go free because of my sister's business). There is a big conference coming up in November where one of the most prestigious MDs is presenting on iodine and cancer--and how he changed his mind over the last five years from very skeptical to very enthusiastic.
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I have gone to an integrative dr. since 4 month prior to my BC diagnosis. He put me on the lemon water to alkalze and the iodine right away, along with a low natural thyroid supplement and I was on the natural hormones until I found my first lump. It is best to get a complete blood work up and the Onc's don't do this. Breastcancerchoices.org has a list of dr's on their web site so you can search to see who is in your area!!
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jsh22-Janet, thanks for the Iodine explanation and also the breastcancerchoices.org link. I just spent the last hour there, very informative. Going to my last chemo Friday, armed with loads of questions.
I would love to go to an integrative doctor to help me with all these alternative treatments, but it just is not in our budget. I am going to have to do the best I can researching and implementing some of these strategies on my own. Thankfully, I do have health insurance. Even though my "traditional" doctors aren't into these treatments, they will usually run certain lab tests if I ask them specifically. As many of you have worked with integrative doctors, do you have any advice on which lab tests should be run? Whether it is an integrative or traditional doctor, they all use the same laboratories. Heck, I think most of us are better at research than some of our doctors! Hopefully I can come up with a good complementary treatment plan. Any tips would be appreciated.
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I wish I could check on all this info right now, but just had my last chemo (hooray!) this morning and now I'm about to crash. Have to study later, and boy - this is just like school all over again! Well, I'm basically a professional student anyway - when you're in sales you are constantly attending seminars and continuing education classes, but also in the back of my mind I'm thinking, "Maybe I should check into law school, or nursing school, or....", basically any number of things my poor wandering mind wanders to. MUST FOCUS! Especially now - this is so important!! But first, back to crashing for now - probably be back on here in the middle of the night when I can't sleep after my nap, but then again the steroids you have to take with the chemo will probably prevent me from napping. Oh, for the drug-free lifestyle again!
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Painterly: Hey there... So just an fyi try testing your PH in your urine. I think that is more accurate. When your strip starts turning super blue with your urine then you will know you are truly alkaline. It takes a while to get there. I am not even there but I giving up sugar for me is a nighmare. I still have one treat every night.
TedWilliams: It's really up to you. Have you read anything Dr Young has written? I use to think he was a quack myself but the more my friend taught me and the more I implemented it into my life well I felt really good. So if eating tons of veggies, drinking tons of water, exercise, supplements and no meat or sugar is quarkery well sign me up b-c I look and feel so good. Considering I just had stage 3 bc and went thorugh 8 months of chemo with a baby in my belly I should have wacky blood counts and still be recovering but instead I am running 10 miles a week and taking 3 boot camp classes a week. But again...Dr Young is not the only that preaches living alkaline, many NPaths teach the exact same thing.
Giving up coffee-so hard but I will say this..The healthy you become, the more water you drink, and the better you feel the less you want things like coffee and sugar b-c you don't want to disrupt how good you feel. I drink a half cup every morning with Almond Milk. (trying to give up dairy) and I use to drink 2-3 lattes per day. Now my energy comes from my food and lifestyle.
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Janet ~ Thanks for the great explanation re. iodine's role in hormone balance. I hadn't quite understood the iodine-estrogen connection until your post. Thank you! Deanna
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Thanks Janet...that is one of the best explanations of the 3 estrogens and iodine I have read! I am currently waiting for my Iodine,Bromide and Flouride loading test results. I had no progesterone, no D3 and my guess is no Iodine. I have been supplementing iodine and will see whether my dosage needs to be adjusted.
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DesignerMom...my ex-onc doesn't test D3 because "I only test for things related to breast cancer". (I currently depend on my internist for cancer antigen blood tests and Dr. Randolph 3 1/2 hours away in Jacksonville for hormones, D3 etc) My ex- onc made me beg and beg to get the OncotypeDX test because she wanted me to do chemo. By the time I convinced her to order it, I had almost missed my window of doing chemo if I needed it......My score was 0 !!! Chemo would not benefit me. She was wrong on that and on another important thing or two which is why I cannot trust her with my life which is why she cannot be my doc.
I have been told that Dr. Nicholas Gonzalez at Gonzalez.com in NYC is one of the best in the country. Don't know that first hand....was told that by someone I respect that if my cancer comes back I should go to him. He apparently is an expert on hormones and all this holistic stuff but like I said I have no first hand knowledge of this.
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DesignerMom: Since you are in NY, I am wondering if any of the university hospitals have an integrative oncology unit over there since it is a major city? They have it here in West Los Angeles at UCLA. They give advice on diet, supplements, etc plus they offer counselig. All covered under insurance.
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designermom: Typical things that are "off" after BC treatment are thyroid, hormones, vitamin and mineral deficiencies and these should all fall under General Care and be covered by regular insurance. It's not easy to self treat and you have to do alot of research, but it can be done! I have done google searches before which sell test packages via saliva tests. But you can use this as a guideline as to which types of tests are important, have your GP request the tests and supplement accordingly. Just make sure to research your supplements as some are pure and other's are full of crap..
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Thanks Deanna and janet for the info on where to read on iodine i read a lot on it last night, very, very interresting, when i see my dr next time i will ask to be tested for iodine levels-
Heartandsoul- Congradulations on finishing your LAST chemo (yay) Hope you feel better soon
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Luna and DesignerMom and anyone else...I have also heard of Dr. Gonzalez in NY and heard he is doing phenomonal things, especially with advanced cancer. His website is www.dr.gonzalez.com if you want to look at his site. I haven't checked it out yet, so you will have to let me know what you think. I know doing alternative therapies and all the testing can get really expensive and insurance does not cover much, but remember...it's your life you are trying to save and keep healthy...nothing is more important! I sure wish conventional and alternative medicine would work together more...it would really help all of us in fighting this disease!!! We really need to know where our body is out of whack that made us susceptible to getting BC, so we can fight even better! Everyone should be an individual case. I still go to my regular oncologist too, but it seems you are treated with meds just cuz it works for everyone else, but not what would work for your particular case. I think Luna found that out with her oncologist! I think you have to find the right doctor that you feel comfortable with and is listening and doing all the things you need them to do to fight and prevent this disease! Most of all, we each have to take an active part in our own care and education...and what an education it is! We all know what is best for our own bodies. Okay...I am done preaching now!!! Have a wonderful day everyone!
-Janet
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luna, MBJ, jsh22- thanks for the tips. Excellent idea about asking if any of the major teaching hospitals have an integrative program. I will check into that. Another question. I asked my Onc if she would be testing my hormones (she wants me on Tamoxifen, still not sure about that). She said one could not test accurately for hormone levels as they are constantly fluctuating. I think some of you test your hormone levels. How can one test accurately? It's not like iron or something that is the same all the time.
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FYI the www.dr.gonzalez.com link isn't correct....ended up on some family photo album. I'll google and let you know if I find the right address.
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