The E-LAB Project

Meece

Ohhhhhhh. 

This morning I got fully dressed before I thought of weigh in and when I weighed I was around 166 if I remember right.  That's with jeans, sweater and sneakers on, so it probably is a little less than that.  But I wasn't going to take my shoes off and put 'em back on.  I don't bend over that far right now unless I have too.

suzwes

Well, I've been on an upward spiral since mid october with the halloween candy and then last weekend was wine tasting.  I was 130 this morning.  I think it was Sheila who asked for a new beginning weight.  I was going to ask Meece, if you could do that for me and put my weight at 130.  I should weigh no more than 125 for my height and we're heading into the difficult time of year.  I know we can all do this!  ELAB and Exercise!

Meece

Consider it done, Suz.

suzwes

Thanks Meece.

A small victory for me yesterday and today.  I ate no sweets of any kind - no cookies, cake, pie, or candy or anything.  I think eating sweets has been a huge downfall.

sheila888

So eating cheetos are okay?

elimar86861

I have to get off the sweets too.  (Easy to say, hard to do after I mixed up and froze some holiday Toll House dough yesterday.)

elimar86861

Cheetos are o.k., unless your mouth tingles...then you might gain a few pounds.  

sheila888

Valjean

Sweets are my downfall........ I had a small handful of mint M&M's today.......

151.8

Meece

I weighed in this morning 162.2.

Less than a half a pound from my low, I'll take it.

mimi1964

'Gotta get off "Jacks" and other fast food restaraunts. "Too much fat and cholesterol and pounds!!

Meece

Wow, mimi.  You must be serious because those are some big and bold words! 

sheila888

Meece

Seyla, no wonder you can't sleep, you get yourself all wound up with laughter.  If laughter is the best medicine, we should try to find humor in everything!  Well, almost everything.

mimi1964

Sheila your soooo not funny, heeheehee (just kidding)!  The reason my letters were so bold is something happened with my computer and i couldn't figure out how to reduce the fonts.  LOL!!

Meece

I can never change the font sizes in my posts.  I think you have quite the skill going there, mimi!

sheila888

God help me to change my eating habits after 10.00PM

suzwes

Sheila, prayer!  That's the ticket!

Dear God, help me eat less (especially sweets) and exercise more!

Ok, I've gained 4 pounds this weekend and haven't eaten anything horrid.  I think it's all water weight.  Anyone having trouble with some medications they're on causing water retention or is this what menopause does?  (BTW, I'm a research/QI nurse and have no idea what's going on and frankly want my fellow BCO sisters opinions and not some researcher's!)

Meece

I wish I knew what was going on with me, too.  I asked my Onc PA to request a hormone level test to see if I was going into menopause, But if she ran it, I don't know what test it was, and she never called to let me know.  I have the abs, just can't read them.

Meece

suzwes

I'm thankful for life, family and friends.  Happy Thanksgiving fellow sisters.

sheila888

I'm finally on the wagon with a seat belt. Can you see me?

I'm ready. I was at the Market today I didn't buy anything

Meece

I have posted it on other threads, but I am sincere and want you to know...

mimi1964

I am thankful for my NORMAL mammogram I got today... Woo HOO!!!!!!!!!!!!!!!!  and that I don't have to go back and see my breast surgeon for a whole year when I get my yearly mammo.  I am thankful that I have the most amazing and loving 'God and the most supportive family in the entire world.  Oh yeah... and the best Breast Cancer.org friends in the whole world.  Love you sistas!!! With that behind me maybe I can get on the wagon with my seatbelt on too Sheila!!!!

Much love Renee

sheila888

Plenty room in the wagon.

All Welcome.

Meece

I'll grab on that wagon and jump on.  I am thankful that I have the chance to regain control of my weight.  I am thankful I have the chance to do everything I do, every day.

sheila888

Me too Meece.

o2bhealthy

I don't know about you guys but I hope to...

I'll hope back on the wagon after the holidays

Wishing you all a very Happy Thanksgiving!

Valjean

I am very Thankful for my loving family, dear friends & for this life I have been given.

I am very Thankful for all of you, my dear sister/friends.

♥     ♥     ♥     ♥

my3girls

I also am thankful for all of my sisters here at BCO!!  May all of you have a blessed holiday and an enjoyable weekend with your family.

I forgot to weigh in last week....I hope to do so Friday (what am I thinking..day after Thanksgiving..haha) .  I have been on the ball with my running/walking. Trying to get in a routine with weight lifting as well. ELAB has been pretty good as well.  I so pray I have some good results on that scale.

Enjoy ladies....

xoxo

Lisa