Thinking Out Loud.....

kbugmom

I can stand milk in cereal. Hate to drink it unless choc.

sheila888

when i eat my kellogs with berries i put lil bit milk doesnt even reach the bottom of the dish. My mother used to pour juice on her cereal lol

kbugmom

never heard of juice on it but if it works.

sheila888

me neither.

kbugmom

I am not fixing hot choc i can do without .

sheila888

you got lazy or you dont feel like drinking it anymore?

BTW is it chilly where you are tonight?

kbugmom

it is late and I know I shouldnt

sheila888

Does it have caffeine?

kbugmom

yes lol  I feel like I have gained weight need to get control of it

sheila888

You said you lost too much weight dont gain everything you lost but be good to yourself.

when I was on chemo i almost lost 8lb in 2 weeks.

kbugmom

I lost about 45 pounds in less than a year.

sheila888

I'm glad you can eat now, doesn't mean you have to stuff your face all day, but thank God you are better now can afford to gain some.

I am right now 172lb 5'5" tall. Oh my God thats scary. I need to go back to 163lb I feel good at that weight

kbugmom

I am 5'3 was down to 147 think i gained ten pounds hope not

Makratz

Off to the dentist.  Yuck!

I am 5'2 and weigh 135, a year ago I weighed 112.  NOT FUN!  Again, I blame the tamox!

sheila888

Good Morning!

I did little studying. Here are the results.

BMI-Body Mass Index

Normal Weight=18.5 - 24.9

Overweight      =25 - 29.9

Obese            =30 or greater

Linda's Index is = 24.7    

kbugs  Index is = 25.7     

Sheila's Index   = 28.6      

Have a nice day ladies. I go for a long walk now.

kbugmom

Wow you have been busy calculating .

Enjoy the walk. I should try to walk a lil more. I am not as short of breath as was. So not on oxygen now. That is a great feeling.

Makratz

It looks like we are all just  little over weight.  Lets lose some weight!  I just don't know how to do it!  I have tried everything.  3 weeks ago I started doing aerobics again, along with my daily walks (3-5 miles 5 days a week), and I bike ride, play soccer mow the lawn, etc.........I should be thin!!! HELP!!!!!!!

kbugmom

They say stress keeps people from losing also. I was going to ask what is for lunch ? I need to eat soon since not much eaten today.

Makratz

I had wheat pita bread and hummus.  What did you have?

kbugmom

I layed down took a nap and missed lunch

Makratz

A nap sounds good, better than lunch.  Does that mean you won't eat? You need to eat, keeps you healthy and the metabolism going.

Sheila, I am 5'3 not 5'2, typo, my bad.  At this height, ever inch helps!

kbugmom

I had a salad about 4.  I usually eat lunch but today was just my wack a doo day as I call it. lol

Makratz

LOL, I like that, wack a doo day!

kbugmom

Best way to describe it.

sheila888

Linda's new BMI is= 23.9  

You are perfect !

Makratz

LOL!  Ya, right!!   I like it better about 115! 

Tomorrow my MIL is coming to take my kids for th weekend so DH and I can have some alone time for our anniversary.  I will be sending here home with banana bread and calzones.  I willbe baking a lot tomorrow.  I'll be happy when the food leaves the house and the temptation is gone!

Linda

kbugmom

You are a great mom and daughter in law. You are also a dear bc sister.Happy anniversary. How many years?

kbugmom

Foots should be home by now. Wondering about her day. Come on Debbie let us know.

Makratz

Thank you.  It's the Italian in me, I have to send them off with food!  My MIL does not like to cook and she and my FIL love my calzones, so I send them over whenever I can.

18 years!  I married my best friend, I am a lucky girl.

sheila888

HAPPY ANNIVERSARY TO YOU

So if you don't post , We know where you are!

It is so nice of your MIL taking the kids.

Everybody needs some time alone for themselves.

If you are going out just eat. We do another BMI on Monday  lol