O/T Osteoporosis--picking your brains!

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junie
junie Member Posts: 1,216
O/T Osteoporosis--picking your brains!

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  • junie
    junie Member Posts: 1,216
    edited January 2008

    I'm currently in the middle of the dreaded "follow-up visits" !!  I had IDC, lumpectomy, node neg, ER/PR+, Her2Neu neg, 4 A/C, rads, have finished my 5 yrs Tamoxifen...bone density test two yrs ago indicated osteopenia and have been taking double Caltrate with D.....

    Today, GYN did another bone density--spine shows no change, but hips show osteoporosis.   He has given me a choice of 3 meds to consider:

    Boniva--one pill a month.   Dr's advice is that this is newest on the market, effective, but doesn't have the "track record" that others do...

    Fosamax--one pill weekly.

    Evista--daily....he mentioned that studies indicate that Evista helps prevent bc but that there haven't been any studies on Evista helping prevent recurrence in women who have already had bc.  (he did share that his wife had had bc, did not need chemo or rads and that she had elected to take Evista rather than Tamoxifen...)

    I've read the brochures he furnished for each medication.  I'm not concerned about any potential side effects that are listed, and I'm not hung up on how often I take a pill..........

    Think I will have my pharmacist cost each out for me and just go with the cheapest option--UNLESS some of you good, knowledgeable folks can give me some personal input to consider!!!    So, reaching out for any advice!!!

    and one other thing--he had me have a blood draw to test my level of Vitamin D......says that today, thanks to the stay out of the sun syndrome, too many people are deficient in Vit D and need mega supplements......don't have those results yet...........but, it's enough to make me just bang my head against the wall........damned if you do!     damned if you don't!!!

    huggggssssssss, junie

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2008

    Junie, I have no idea what to tell you about which drug is best.  However, we've been talking about vitamin D on the alternative board for some time.  Many of us have had our D levels drawn.  I had been on 1200 IUs of D for some time.  I had my level drawn and it came back 34.  The normal was between 32 and 100 according to Lab Corp.  So, I wonder what it was BEFORE I took 1200 IUs of D.  I had another D level drawn six months later.  It had gone up to 42.9. I would like to get it higher.

    My primary care doc doesn't no anything about vitamin D unless he's read something lately.  If I should get osteoporosis I think I'll find an endocrinologist that specializes in it.  I think there's one at Duke and that's where my oncologist is.

    I suggest you go to the alternative board.  We've even read that green tea is supposed to be good for our bones.  We need all the help we can get. LOL

    Shirley

  • iodine
    iodine Member Posts: 4,289
    edited January 2008

    I've read that Boniva causes discomfort after taking it.

    I know Evista has been around a LONG time and with all the news lately about "new" drugs and the "discoveries" about them, I'd go with the one that's been around the longest.

    JMHO

  • saluki
    saluki Member Posts: 2,287
    edited January 2008

    Junie--I started out on Fosamax 5 years ago not because of BC but because of massive fractures which necessitated a shoulder replacement.

    I've had to stay on because I developed RSD from the trauma which can

    also cause Osteoporosis.---add to that the Femara and I needed to stay on it.------

    I switched to Boniva about two years ago ---I haven't noticed an increase in pain.

    It has been much easier to remember once a month dose than once a week which I was always forgetting---With Boniva I just remember to take it Social Security day.  LOL

    Other reason I switched was that even with Protonix I was doubled over

    with stomach pain always within a day of taking it--so bad I thought I was having a heart attack.  So, going through that only once a month was preferable to every week with the Fosamax.

    But, since I am on SSDI and Medicare part D---I fell into the donut hole with Boniva---

    So as a matter of monetary survival I will be going back to Fosamax which will be available in Generic the first week in February. (It will be years before Boniva is available in a generic form).

    My Doctor is now having me take an extra dose of Protonix (which has also become available generically just this past month) the day before to the day after.  I hope that will do the trick.

    Good luck in making a hard decision.

    Take care

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2008
    Junie, last year I had a density scan that showed Osteoporosis. Started taking Tamoxifen (had just finished bc treatment), calc/with D, weight bearing exercises and Boniva. After 2 months of Boniva, at times, I could hardly walk. My joints/bones ached really bad and it felt as though the insides of my bones were cracking. I went off of it. Decided to take my chances, continue with the Tamox., calc and exercise. I had my one year follow up density scan last week...It showed a 7% INCREASE in bone DENSITY in my hips and an 8% INCREASE in bone DENSITY in my spine...very good news for me. My mom was dx'd w/Osteoporosis years ago, started taking Evista, has had no s/e's and has consistantly regained/increased density. So...from my exp. you may want to consider the tried and true. Good luck...best wishes to you.
  • jo50
    jo50 Member Posts: 75
    edited January 2008

    My Mum took Boniva, and had no problems with it. I was (supposed to be) taking Fosamax and calcium. Must confess I was very lax and wasn't taking either. Latest bone density showed improvement in bones and dr. said good, keep doing what you are doing. I confessed that was basically nothing. She's very easy going and said fine - stop the Fosamax (which I hadn't used for ages anyway), do try to take calcium and D. We will review after next bone density test and see if I have to go back on Fosamax. By the way, she had said the same thing 2 years ago about Boniva - that it is a newer drug and so doesn't have the years of proof of effectiveness/safety etc. Don't know if she'd feel it is proven by now, but I'd think once a month makes life easier than every week. And just to record that I had no problems/side effects with the Fosamax - just couldn't be bothered to take it - one more drug on top of the all the other stuff we have to do!!! Good luck with your decision. I know exercise is highly recommended to build up bone strength - something else I don't do and SHOULD!!! Jo

  • saluki
    saluki Member Posts: 2,287
    edited January 2008

    The Bone Pain is not unique with Boniva.  It can ocurr with any of the Bisphosphonates. Joan of Ardmore discontinued hers (not sure if it was actonel or Fosamax) because of severe pain in her hands.

    Another option may be Miacalcin (which Joan insisted on) --its a nose spray that can help strengthen the bones. No SE's to speak of.  It is not a bisphosphonate---but expect your Doc to make light of it or compare it to peeing in the ocean----(that's the party line!) I'd say its better than going without anything.

     

    I posted this FDA warning before but It's appropriate here.

    7 Jan 2008 12:47 PM

    This was issued today by the FDA

    Bisphosphonates (marketed as Actonel, Actonel+Ca, Aredia, Boniva, Didronel, Fosamax, Fosamax+D, Reclast, Skelid, and Zometa)
        Audience: Orthopedic Surgeons, other healthcare providers, patients
        [Posted 01/07/2008] FDA informed healthcare professionals and patients of the possibility of severe and sometimes incapacitating bone, joint, and/or muscle (musculoskeletal) pain in patients taking bisphosphonates. Although severe musculoskeletal pain is included in the prescribing information for all bisphosphonates, the association between bisphosphonates and severe musculoskeletal pain may be overlooked by healthcare professionals, delaying diagnosis, prolonging pain and/or impairment, and necessitating the use of analgesics. The severe musculoskeletal pain may occur within days, months, or years after starting a bisphosphonates. Some patients have reported complete relief of symptoms after discontinuing the bisphosphonate, whereas others have reported slow or incomplete resolution. The risk factors for and incidence of severe musculoskeletal pain associated with bisphosphonates are unknown.

        Healthcare professionals should consider whether bisphosphonate use might be responsible for severe musculoskeletal pain in patients who present with these symptoms and consider temporary or permanent discontinuation of the drug.

        [January 07, 2008 - Drug Information page - FDA]


       

  • OneBadBoob
    OneBadBoob Member Posts: 1,386
    edited January 2008

    Laura--

    How long have you been on Tamox? 

    Interestingly, I saw my rheumatologist this week to discuss his views on whether I should take Tamox or Aridamax, and had a bone density test done--last one I had was in 2001--I have lost substantial bone density since then.

    He told me Tamox is good for your bones, and if I went with the Aridamax, he would want me on some medication for my bones, and that we would discuss that further after decision on which medication was made by me and the onc.

    I wish I would have gotten his opinions on which of the "bone pills" he prefers and why.  I will at the next appointment.

    I must say I was disappointed to have lost so much bone--I supplement with calcium as prescribed by the nutritionist and D-3, watch my diet and do weight bearing exercises every day--

    Does chemo wreak havoc with our bones?

  • anneshirley
    anneshirley Member Posts: 1,110
    edited January 2008

    Life is definitely unfair.  I went for a bone scan a few months ago, with a copy of my previous scan from 2001.  I actually gained bone in some places and I never take calcium--bothers my stomach and I'm lazy, and haven't done any weight bearing exercise in about two years.  It was probably the only good result I received since this whole BC thing began.  I have a friend, seven years younger, who takes infusions of Zomata (she doesn't have BC) for severe osteoporosis, and in her case it may have been the large number of steriod injections she's had over the years for a bad knee.  Do you by chance get steriod injections?  They can cause bone deterioration.  Good luck in your decision, and you're lucky to have medical folks in the family who can help.

  • WhiteRockGirl
    WhiteRockGirl Member Posts: 41
    edited January 2008

    Junie

    What about asking for samples to see how your stomach is affected, since it seems that many women report this side effect. Also, there are apparently osteoporosis specialists-my Mom has an appt next month with one due to vertbral fractures from osteoporosis. Surgery (kyphoplasty) has not worked out for her. We are hoping for some good advice/medication so she can gain pain relief and become more mobile. Look for this type of clinic associated with teaching hospitals and universities.

    Good luck! 

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2008

    Jane -

    I have been Tamoxifen for 2 years. Onc and me have been on the fence too about whether I should switch to an AI now that I'm considered, post-meno. I am 99% sure that now, since I had bone density increase, I will definately just stick with the Tamox.

    Chemo might be a culprit, but often it's genetics. Good luck with your decision.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2008

    Jane, I had a dexa scan in 2002.  The one I had this year also said significant bone loss.  However, I was still in the normal range.  I stopped taking estrogen/progesterone in 2002 due to the studies.  I fault not taking the estrogen.  I didn't think about chemo.  I'm also on Arimidex, but I had had a dexa scan at Duke (where I received my txs) in 2006.  Although the machines were different since I had the other two here in Wilmington I could not see a great change.  I tried to interpret it myself. LOL  I forgot to take the reports to my gyn.  It'll be interesting to see what my dexa is this year since I'll have been in the Arimidex for two years.

    Shirley

  • Pharmmom
    Pharmmom Member Posts: 300
    edited January 2008

    I take Actonel.  I used to take Fosamax. I had stomach problems with the latter.  So far so good with the Actonel. 

  • carolsd
    carolsd Member Posts: 358
    edited January 2008

    I take actonel too. I don't like taking it, because I don't like to take a pill on an empty stomach, but it's only once a week. Haven't been on it long enough to know if it's working. It costs about $25 a month (co-pay) for me. I'm so tired of taking meds. I miss the old days when I was healthy!

  • junie
    junie Member Posts: 1,216
    edited January 2008

    WOW!!!  Thank you all so much!  I knew I could count on you all to respond and give me lots of advice and first-hand experiences to consider.  I appreciate each response...and, will check out the alternative board.  Have meds to pick up tomorrow so will have pharmacy cost out each option for me.    Good thing is, if what I choose doesn't work out for me, I have other options to go with!

    Even better news from these follow-up visits.   today at radiologist and mammo--he's been tracking calcifications in my lump boob every 6 months for over a year--today, he deemed them stable, benign, no need for biopsy--see you in a year!   OMG!  A year until next mammo--I'm overwhelmed!   Next follow-up is with onc for tumor markers and chest x-ray--and crossing my fingers that he will say, "see you in two years...."

    big hugggssss to all, and thanks!!!!

    junie

  • saluki
    saluki Member Posts: 2,287
    edited January 2008

    Congrats on your mammography graduation to yearly--B9 what a wonderful word and I'm sure your markers will be just as good---time to celebrate!

    It may be a bit early to get the price on the Generic Fosamax since it won't be out till the first week in February--I'm holding a prescription in my pocket for it

    till it comes out.  Although I'd like to stay on the Boniva --the cost is prohibitive.

  • Jorf
    Jorf Member Posts: 498
    edited January 2008

    My general rule is to see a specialist for osteoporosis! (In our community it is endocrinology, other communities have gyns, rheumatologists, even orthopedists or physiatrists.) Ideally ask if the person is certified by the International Society of Clinical Densitometrists.

    Osteoporosis treatment and diagnosis has a lot of subtleties that most gyns, oncs, and primary cares don't have the knowledge/time for. Reading bone densities is an art and I can't tell you how many radiologists can't do it.... (ISCD certified people at least learned how. Not all radiologists are ISCD certified.)

    All the bisphosphonates can cause side effects - usually (in my experience) they are very well tolerated. Choose the one that works best for your lifestyle (Boniva is orally monthly, IV every three months; fosamax is weekly; actonel is weekly or monthly - right now the monthly is 1 pill on 2 consecutive days once a month but the once monthly pill should be available this spring, Reclast is IV yearly). They all pretty much have the same side effect profile but the nice thing about the monthly/IV's is that if you're going to have the side effects it's less often. They have some subtle differences in how they work and long-term effects that aren't well understood yet.

    Don't expect to see a big increase in bone density on it. Those that do probably (tho not always) are having their DXAs read by someone who doesn't know how to compare results.... (In my experience, again.) 

    Miacalcin is totally out of use in the osteoporosis community tho maybe there is a better than nothing thought to it.

    Evista is a good medication and is known to prevent spine fractures but did not prove to be effective in preventing non-vertebral fractures in the studies. That said, until we're in our late 70's we're more likely to have spinal fractures (or wrist/ankle but those aren't going to give you life-time disability in the way that a vertebral fracture might).

    Forteo is the best but is pretty much saved for those who have had fractures.

    Always have your bone density done on the same machine. If you're comparing your own....make sure that the pictures match - is the positioning anywhere near the same? Compare the bone densities (NOT the T-score) of the L1-4 result and of the total hip (not the femoral neck). Find the difference between the two different years of the same part of the body and divide by one of the numbers. In a VERY general thought anything more than a 3% change (up or down) is probably significant, less than that is within the error tolerances of the technology. Never try to compare your bone densities if one was done on a Lunar, another on a Hologic or a Norland. Even if it's an older or newer software or different machine from the same manufacturer it decreases the reliability of the comparison.

    Exercise by weight bearing (as in bearing your own weight - picking up and putting down your feet), enhancing your strength and flexibility and balance. Part of what you want to do with exercise is to be strong, etc enough to not fall down. In the winter use Yaktrax.

    Take your calcium (if you're on protonix or some sort be sure you're taking calcium citrate, NOT carbonate which needs stomach acid in order to be absorbed - that's the recent news that people on those medicines fracture more). Get your vit D (25 (OH) vitamin D - not 1,25(OH) vitamin D) level checked and if it's under 32 (ask for the number, not just "normal" or not) you need more to bring it up. There's no set standard of how much to take. I suggest 1000 IU of vitamin D3 daily for those who have a normal level and 2000 (or more if needed - I have one woman on 5000) to bring it up if need be. I automatically take 2000 in the winter (or go to Brazil for a month!)

    That's my osteoporosis primer. I'm bummed that I'm changing jobs and won't be doing as much osteoporosis work tho I know that some of my osteoporosis patients will be following me to the new office.

    Bottom line is - see someone who knows what they're doing!!!!! 

      

  • OneBadBoob
    OneBadBoob Member Posts: 1,386
    edited January 2008

    Jorf, thank you for such wonderful, detailed information!

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited January 2008

    Did anyone see on the news last night that now the experts, I think published in the British medical journal, Lancet, are saying that the osteoporosis drugs like Fosamax are WAAAYYYY overprescribed.  These drugs do build bone but now they're saying that they show little effect in preventing fractures.  "270 women would have to take them for 3 years to prevent one fracture of the spine."  end quote  And, the drugs show more even less promise for fractures of the hips.

    The experts advise calcium, weight-bearing exercise and a safe environment as being more effective without the side effects.

    Tina

  • junie
    junie Member Posts: 1,216
    edited January 2008

    Jorf--thank you for taking the time to post such a detailed explanation.   You answered several of the "still in my head" questions.   They did a draw for Vit D, but haven't heard the results yet--at least now I know what to ask when I hear the results!! 

    I usually hibernate during the cold months, but we go to Mexico for a week every winter--next year, I can tell DH we HAVE to go for two weeks!!!  And, believe it or not--I do have yaktraxs in the front hall closet!!!

    Thanks again!!!                          junie

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