tips post-mastectomy? (daughter/caregiver question)
my mom has inflammatory breast cancer and after 12 rounds of chemo she's going in to have a mastectomy next week.
my mom (65) and I (23) live in the same house and I'll be home for the first few days to keep an eye on her, and then when I'm back at work obviously I will still be helping out. we've checked a lot off the list to prepare for everything she might need, but if anyone could share their experience to help make her post-surgery experience as comfortable as possible I would be so grateful!
she is definitely someone who is used to helping rather than being helped. it's been really tough watching chemo take its toll, and I know even with how strong she is, this surgery is a huge ordeal and I want to make her life as stress-free as possible to help her heal. also: any recommendations for exercises to do at home during recovery? I've watched a few videos but sometimes there's so much information out there I'm not sure what method is best, so I really value anyone's first hand accounts.
thank you so so much for your time and sharing any tips or info! I am pretty constantly in awe of my mom and really all women who have fought or are fighting this disease. much love
Comments
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Belle: Below is a great link for ideas. That said, every doctor gives different patient instructions. The link below will at least give you some things to put on your list to ask the doc. Good luck to your Mom
https://community.breastcancer.org/forum/91/topics...
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I think the biggest thing is she really won't be able to use her arms the first few days. You'll need to help her a lot, and she'll need to let you. Otherwise, she could hurt herself - you don't know you've overdone it until it's too late. :P
I could not open doors (and one shouldn't after surgery) - not a car door or a refrigerator door - I couldn't lift milk or open a soup can or a bag of chips. I could not cut my own food at dinner. So, she will need a lot of help the first few days to a week. She won't be cooking or washing any dishes or doing any laundry (can't handwash bras, either, when you can't squeeze the water out). And she will probably still need help with things like dishes, cooking, cleaning up, or lifting things (even light things) for two weeks.Those button-up tops and loose fitting pants are a necessity the first week +, as she won't be able to lift her arms, and after surgery you just don't have arm strength to pull on something like snug jeans - only sweatpants and things like that.
That was the biggest surprise to me after surgery - the arm weakness, and limited range of motion. It's temporary, but scary because you're not sure if it's the new normal - but it's just your body recovering from the surgery. There's a lot of weird sensations post-surgery that, in my experience, went away after a few weeks. Just take it a week at a time, first week is being zonked out, getting the bowels back on track and healing, second week is moving around a little more and hopefully getting the drains out and having all manner of aches and zings, third week was tightness and odd sensations and physical therapy, and at some point a little after that you start to feel more normal.
Some people say having a wedge pillow or a recliner chair they can set at a comfortable incline helped them feel more comfortable after surgery. I didn't use too many of the gadgets - just the drain t-shirt (snaps up the front, two pockets inside to hold the drains) - I had one of those, and liked it.
Other than that, make sure you have a giant bottle of tylenol, manage her medications/doses for her (she'll be too out of it to remember what she has taken, and it can be complicated - my brain was so tired the first few days after surgery), bring her water and food in lightweight containers, don't expect her to be able to twist to get up or drink water - you may need to help her here, prepare her meals for her and do her laundry. She just needs to be sitting around, sleeping, reading, watching movies, doing word search or crosswords or reading - stuff like that.
Oh yeah, there's a point around day 3-4 when she may feel very down/depressed, and this feeling might last a few days. I experienced this with all my surgeries - maybe it's the drugs. And there's moments of tears sprinkled in the first few weeks to a couple of months, too. It's a jarring process. But you get through it and things get much better.
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cosmicbell, All the above information is spot on. I had a total double mastectomy April 9th & was lucky to have my husband during the process. Your mom is so very lucky to have you with her during this time. It helps not only with you helping her when she needs it, but emotionally as well.
The one thing I did that helped me was I kept a log of each time I took a Tylenol. I slept with lots of pillows surrounding me almost like a recliner and a very soft blanket that I kept over my chest. Slept & cried when I needed to. I played only my favorite movies etc and kept a journal. Ate my favorite ice cream.
I did a lot of breathing exercises when in a lot of pain. I also counted slowly 1, 2, 3, etc. Meditation helped me a great deal throughout this whole process.
Cosmicbell, be sure to take care of yourself as well. I was so worried about my hubby doing so much and also dealing with the emotional side. He did really good through it all and I am forever thankful for him. Cry if you need to and treat yourself. Our caregivers are our angels when we need them the most. Thank you for being there for her, that is pure love.
I wish you and your mom the very best and many, many hugs.
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MinusTwo
thank you!!
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alto, thank you so much for taking the time to share!! I'm definitely prepared to help out with all the little things, and I know it's going to be a process of healing and want to support her in any way I can. awesome tips in your answer, thank you for being so honest! Definitely helps to know what's normal/what sensations will return. I told my mom about what you said about the muscle/arm weakness and that already helped put her at ease bc sometimes it's hard not to worry about permanent affects from chemo/surgery and it's always good to hear that the affects fade. crosswords was a genius "oh duh!" moment for me because my mom rocks at word games lol, she loves those!
thank you again for sharing
very grateful for all your insights and advice!!
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Earth_Sky
thank you for your response! Meditation is something my mom already loves, that's a great idea - I'm sure we can do some together, and the breathing exercises, to relax and find some relief or peace
thank you again for your kind words, many hugs right back atcha!!
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