Mastectomy Recovery Question
Good morning everyone,
I hope everyone is doing well. I am scheduled to have mastectomy on 4/24/20. I have been trying to research the recovery process. I wanted to know if someone can tell me how long after a single mastectomy without reconstruction before you should be able to wash your own hair. I need to know, I have thick, long hair and need to prepare. Any advice is greatly appreciated.
Praying for a speedy recovery and good health to all.
Thank you.
Comments
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Hi Kel25! My husband washed my hair the first 2 times after double mastectomy. I was able to do it myself 3 days after. It's a little difficult. More leaning my head down instead of reaching up but it was doable. Everyone's different though. My recovery was really easy especially after the drains came out. You got this!
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Most docs say you shouldn't raise that arm above shoulder level for several weeks. One of the exercises to start is walking your fingers up a wall - from down by your side up to shoulder level. Remember there are more stitches inside than out, and you sure don't want to rip one.
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ARmom4: Thank you for the tip about leaning over more while trying to wash my hair. Also, thanks for the encouragement.
MinusTwo: Very good point about more stitches on the inside than outside. No, I absolutely do NOT want to rip any.
I am seriously considering cutting my own hair short before surgery just so it will be easier to manage while I recover.
Thanks to you both again.
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Hi Kel25 , I had a BMX without reconstruction on March 18. I had buzzed my hair due to chemo before surgery, so I didn't have my long blond hair to wash. Even so, I think I could have washed it myself without a problem. Since I had nipple grafts, I wasn't allowed to shower for a few days other than from the waist down. After that restriction was lifted, I had good range of motion, but I remember holding my head down and washing it with a hand held shower head. (I started doing very easy exercises provided by my surgeon the day after surgery.) Our shower has a built in seat and an adjustable shower head. Both the seat and the hand-held shower head were very helpful. You may want to buy some dry shampoo to use until you are able to wash your hair. I also found that having some face wipes (or baby wipes) was really helpful to "wash" my face and underarms during the early days. I have hot flashes from chemo so the cool wipes felt really nice.
I wish you an easy recovery and good health following your surgery.
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I had a mastectomy and axillary lymph node dissection last Friday. I did have a tissue expander placed and I find it to be uncomfortable and awkward, but overall my pain has been manageable. My surgeon suggested the nerve block infusion might be a good option for me and I took advantage of that opportunity, but had mixed feelings about it in hindsight. It was very effective in managing pain without the use of opiods, but uncomfortable to tote around once I got home. Once the catheter came out, I did miss it though....lol. Due to the catheter, I was unable to shower and hated how greasy/grimy my hair felt! It took about 5 days before I broke down and leaned over the kitchen sink to try to wash it with my daughter's help. It was quite uncomfortable, but totally worth it. I would suggest seeing if you can find a hand-held shower attachment to use to aid in washing your hair. Yesterday at my follow up, the PS said it is now okay to shower with the drain in and I am relieved. Best of luck for a successful procedure and quick recovery!
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Hi Sabbymama! Welcome to our community, and thank you so much for sharing your experience. We wish you continued healing!
The Mods
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Best of luck to you with your surgery. I had a Bil NSM and I was unable to wash my hair (very long, curly) for a few weeks. I had to have help from others. As others have said you shouldn't raise your arms above your head for a while as you don't want to rip any stitches. I hope you have someone who can help you. Dry shampoo!
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I had a Bil NSM as well and was washing my hair the second week by kneeling in the tub underneath the faucet . I was able to bend over enough that didn't have to raise my arms over the shoulder level. I wasn't allowed to shower until my drains were out. So cleaning up every day was a lengthy process until I could shower. But it is manageable. My best to you.
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I think it's different for a UMX vs. a BMX because with a UMX you still have one arm that you can raise. Obviously you don't want to make any movements that strain or pull on the other side of your chest but it's certainly easier (I think) than with a BMX, when you have restricted movement with both arms.
The big question is whether you will be allowed to shower. It depends on the type of bandage you have on.
I had a UMX with an expander and I had a drain. My surgeon used steristrips for the incision, covered by a clear plastic Tegaderm waterproof bandage (it looked like a square of Glad Wrap stuck over the entire breast area). I was allowed to shower the day after I got home. I had one night in hospital, the next day I went home with no shower allowed, and then I could shower as usual. Since I had one arm that I could move relatively normally, while it was awkward, I had no problem washing my hair - I just reached up with one arm only. I had the drain hanging on a sash that I tied around my neck; I adjusted the height so that it was loosely hanging with no tugging or pulling at the incision where the drain enters into my body (that incision can be painful if the drain gets pulled). So I was able to move around without worrying about the drain and it was actually pretty easy to shower and wash my hair.
But of course all experiences are different and if you have a bandage that can't get wet, you won't be able to shower.
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Thank you to everyone that has shared their experiences and tips/advice. The surgeon said I will go home same day as surgery with drains and should be able to shower after 48 hours. I will make a decision soon, just want to be as prepared as possible to make the recovery as smooth as possible.
I hope everyone is doing well and have a good day.
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great question. I'm having a BMX in June and live alone, this has been bugging me, especially with COVID going on, I want to limit anyone in my house.
My mom will stay with me for a few days post surgery since I'm doing outpatient surgery and the Dr insisted I have someone with me the first night.
I'm currently in Chemo and cold capping, I only wash my hair once per week sometimes I got every 1.5 weeks so I think I could wash my hair morning of and then wait 1 to 1.5 weeks before washing it again.
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Hello morrigan_2575,
I decided to cut my hair short before surgery because I thought it would be easier to wash and brush after surgery. I was right. I waited five days after surgery before washing my hair.
Good luck with your surgery and treatment. Stay safe and have a good day.
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I wasn' t able to for quite awhile, but my arms are already short to begin with. My husband washed mine for a while. I had a hairdresser friend come by and shampoo it for me once. My husband used lots of dry shampoo and sometimes I did two braids. It felt like a long time and my hair felt gross, but I didn't even care much at first. It was gradual and then one day I realized I was washing my hair like normal! It actually got me used to not blow drying my hair. I have always dried it so it is not frizzy but I guess the natural wave is coming back now and I can air dry it and I kind of like the new look! Best wishes on your recovery!
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Hi There:
My wife will have a full axillary dissection on Tuesday, what are the best things I can do to help?
She had a lumpectomy last Fall, and chemo until Feb. 28. She is Stage 2, with 2/2 lymph nodes positive.
Thanks in advance to all who reply.
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Hi vidal1993,
You can move anything that is up high down lower for her so it is easier to reach. Also, she will need shirts that button up, raising the arm is quite painful after surgery, Slip on shoes are helpful also, as tying shoes can be difficult as well. A small pillow to prop her arm on is helpful as well.
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I am 9 days post surgery of bilateral mastectomy with expander placement and sentinel node removal on left. I am really bloated and swollen in my torso and legs. Compression socks help the legs but it's crazy that I'm still swollen after a week. I also still have the drains bilaterally that are draining around 100 ml each a day. Just wondering if anyone else had any issues with retaining fluid like this? I appreciate any advice or suggestions!
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I just wanted to make a suggestion to buy a Yesito drain belt.
They gave me a free basic one in pre-op. So I use that one when I shower. And all the other time I wear Yesito one which is very comfortable. My drain takes it time , it has been almost 2 weeks from my unilateral mastectomy and one drain came out but this one is still staying albeit slowly tapering off.
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