Newly diagnosed with Stage 4
Hi. A couple of weeks ago, I was diagnosed with metastatic breast cancer. I went into the doc's because I was experience worsening shortness of breath during physical activity. A CT scan revealed it was caused by a pleural effusion in my right lung -- and also that there were "abnormal nodules" in the left lung, a couple places on the spine, and a couple in the liver.
I had gone through treatment for Stage 2A ER+, PR+, HER- ductal breast cancer in 2015/16. I did a lumpectomy, had a total of 15 lymph nodes removed (after the 3 sentinal nodes were positive. The rest were negative, however), 8 rounds of chemo, radiation, and then started on tamoxifen.
Like so many women I knew who had battled breast cancer, I thought I had been "cured." I know SO MANY women who've gone through BC and done the treatment and are cancer free after many years.
I'm struggling with WHY the recurrence happened.
Some things I'm obsessing over: I was taking 40 mg of citalopram (Celexa) due to acute anxiety and depression, while taking the 20 mg of tamoxifen. I've recently learned that there's some potential conflict between antidepressants and the effectiveness of tamoxifen. Citalopram is not the biggest offender, but it's listed as having "mild" potential impacts on tamoxifen. While I needed something to help with the horrible anxiety, I sure wish my doctor would have at least let me know this so we could weigh the pros and cons.
The other thing I'm beating myself up about is weight gain. My weight fluctuated (frankly like it has for most of my life) 5 to say 15 pounds since 2016. I would sometimes eat emotionally or just not be very diligent about serving sizes, etc. However, I'm a good exerciser, and even during phases when I'd be eating too many sweets, I'd typically be doing regular exercise: walking, hiking, running, swimming, gym, a bit of biking, a bit of yoga, etc. My diet was pretty good, but I could definitely indulge and would gain some weight for a few months...but then typically lose it and go pretty much back to what I weighed right after treatment.
I guess if I were to do it over again, I would be super-duper strict about my weight management. I have a friend who also went through BC, and she is SO STRICT about what she eats because she is so fearful about recurrence. Maybe I should've been more like her (although she's too extreme, even for me).
Anyway, I'm obsessing about what I did that caused the cancer to spread so significantly since my first round of treatment. In terms of lifestyle, I feel like I wasn't taking the risk of recurrence as seriously as I should have. I just saw the BC as a nightmare chapter in my life, but didn't dwell on it too much. Maybe I should've made it a centerpiece of my existence, like my friend.
Just last night I started taking anastrozole and am waiting on Ibrance and will also do an injection once a month. I have no idea of how long I can expect to live... The doc said "years," but I'm not convinced. My folks are coming out next week and I'm going to ask for their help in exactly what I need to do "to get my affairs in order." Grim stuff, but it has to be done.
If anyone has any feedback, I'd love it hear it. Feeling pretty alone, regretful, and scared.
Comments
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AnneMarie503, I got my Stage 4 dx in March of this year after 24 years cancer-free, and it was total, out-of-left-field, surprise piece of crap diagnosis. I have been exactly where you are now except that I was not taking Celexa and i was eating a healthy diet and working out in all the right ways - literally since the 1980s I have been doing workouts. I have beat myself up for not working out every day of the week instead of the 4-5 days a week I was working out. I have beat myself up for drinking wine with dinner, for not eating enough vegetables, for not meditating until just the last few years and even not drinking enough water. I took this fear all to my oncologist who told me that this is all just random. Look at the people who smoke for 50 years and never get cancer against those who smoke for a few years, quit smoking and get lung cancer 25 years later. It's all random and science doesn't really know how we can avoid cancer at this point. You WILL be able to let go of that blame toward yourself I am sure. I recently had someone tell me that I caused my cancer to come back by not eating a plant based diet. I literally could have slapped her and part of me wishes I had. Nobody caused my cancer. Cancer cells caused my cancer.
Cancer is a lonely disease. No question that has been the hardest thing for me. There is no one who can understand what's in your head on a good day. That's for you to understand. But the big fear and uncertainty and loss - well that's giant and who would want to have to process that. Except that we don't really get a choice about it. You are not alone my dear. You have a ton of people here who understand and hopefully you'll find some really good friends in your life who will share that space with you while you are sad and afraid.
Now for the good parts. I have come to understand love in a deep way that I didn't understand before. I thought I knew all about it but there's always more in life to learn. I have also come to understand how wonderful I am. Really. I've learned to say no to requests for my time and I've learned to say no to people who no longer belong in my life.
I've learned lettering, watercolor painting, practiced the piano more and made time for writing. Just for me. I offer myself hope by learning new things that will make me and others happy.
And finally, my oncologist said to me 24 years ago, 'whenever you feel sad for yourself, try to find a way to be of service to others'. He could not have been more right. At the time I thought that he was talking about religion, but I have learned to bake Gluten Free cookies for my celiac son and thoroughly fall in love with the happiness it brings him.
There is a LOT of hope.
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Annemarie,
Welcome to Breastcancer.org. We're so very sorry to hear of your recent diagnosis, but we're really, really glad you've found us. You're sure to find our Community an amazing source of information, advice, and support -- we're all here for you!
Please, please don't focus on what you could have done to prevent this recurrence. There's nothing beneficial to gain by placing blame or guilt on yourself -- the truth is, no one really knows why a recurrence happens; sure, some of the things you mention may have lessened your risk of recurrence, but the fact is that you could have done everything "right" and still be in the same boat. No need to kick yourself over it!
Instead, we hope you focus on your current treatment plan and remaining positive. There are many, many other members here who have been diagnosed metastatic and living long, fulfilling lives. You're sure to get some support from those members soon!
We are sending lots of love your way, and letting you know we're right there with you as you start your new treatment journey. Please don't hesitate if you need anything at all.
--The Mods
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AnneMarie, What you are feeling is perfectly normal. I want to start my response by telling you what my breast surgeon said to me when I was diagnosed as stage IV more than 4 years ago. NONE OF THIS IS YOUR FAULT! There are many people wth mbc who did all the “right” things. There are many people who never get cancer or a recurrence who do all the things we think are wrong. Stop beating yourself up about the past. A little weight gain did not cause your current situation. A mild interaction between two medications did not cause your cancer to spread. The cancer metastasized fairly soon after your first occurrence. It is entirely possible (and probable) the some cells had already migrated from your breast to other areas of your body when you were first diagnosed. It was not detectable at that time or perhaps scans were not done. The fact is, no one knows why some cancer spreads and some does not. There is nothing, NOTHING, you could have done to prevent this. We can’t and shouldn’t live our lives based on “what if I had” or “if only” or “maybe I should have”. We need to move forward.
As I noted earlier, I have been living with metastatic breast cancer for more than four years. My life is quite normal. I travel, I play with my grandchildren, I enjoy gardening, I go out with my husband and friends, etc. I am lucky enough to feel good. I have had to change medications several times over the years, but my MO and I always discuss the best plan for me. So far, so good.
I have to tell you that the first few months were very difficult for me. I thought I would be facing my last summer, my last Christmas, my last New Year. I even cleaned out my closets and drawers to make it easier for my family when “my time came”. That left me with very few clothes to wear. Once I had been in treatment for a few months, and I found this sight and read about others’ experiences, I realized that I could be around for many more years. Needless to say, I had to go shopping, and now my closets and drawers are full. I intend to stick around for a long time. You will soon discover that there are people on these boards who have been stage IV for 8, 10, and even more years. Treatments have improved. Quality of life has improved. Things are not as hopeless as you might think they are.
Poke around the Stage IV forum and find some threads that you like. There are many helpful, supportive people here. There are threads for those of uswith liver mets, bone mets, and lung mets. The bone and liver met threads are usually pretty active. There is also an Ibrance thread that has good advice and lots of knowledgeable people. I recommend you read some of the recent posts and join in whenever you are ready. You will be welcomed and can have your questions answered. You are not alone. You have a lot of company here.
Let me know if there is anything I can do to help you. One bit of advice. Stay away from google. It is full if outdated information. It can cause unnecessary worry, and you don’t need that,
Hugs and prayers from, Lynne
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AnneMarie, may I pile on with THIS IS NOT YOUR FAULT!!! It is simply bad luck. Suckitude luck.
It is totally normal to feel fear, anxiety, depression and lots of other things. This is what I like to call the "shock and awe" period. Your life has just changed. We've all been there. But as my MO told me my first appointment after the diagnosis and as Lynne has said "don't give away your stuff". I've been at this for almost 7 years. There are a few more years left in me.
Once the treatment kicks in and you're feeling better physically you'll feel better mentally. You'll start doing long-term planning again. But in the meantime if you need help, ask for it. sleeping pills, anti-anxiety medication, etc. Better living through chemistry until you feel better. I took sleeping pills for 3 months after I was diagnosed..
And follow Lynne's advice. It's excellent.
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Thank you for your words of support, ladies! I cannot tell you how much it helped me. I've gotten over the self-blame part, although part of me still wants to know WHY the cancer spread so badly (lungs, liver, spine, who knows about brain) when I was on 20 mg of tamoxifen for 3 years. Like perhaps my cancer was actually ER negative and someone screwed up a test and it's been treated incorrectly all this time? Maybe an evil pharm worker was sending me placebo pills? Is my drinking water the culprit?
It's just a drag (to put it mildly) when most everyone else I know was "cured" with tamoxifen doing the job for years (after the initial surgery, chemo, radiation, etc.).
I suppose it's all just random and the chemo I had simply didn't wipe out all of the stray cancer cells that had already left the breast area (my breasts are still clear).
Anyway, I began treatment with anastrozole, Ibrance, and a monthly injection of goserelin. I've been on the full combo for 2 weeks without any bad side effects, only fatigue and some joint aches.
Still getting lots of fluid buildup in the lungs, and I've started to go in for weekly drains -- in which I've never had less than 2 liters removed. Nasty stuff. I sure hope the treatment stops the pleural effusion in a month or two!
I really enjoy this forum and am so grateful to read so many stories of experience, strength, and hope from people with mets.
Love, AM
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AnneMarie, Yes to everything Pam and Lynne said! I would just add that MBC is really much more common than many of us ever suspects- the stats say 30% of all early cancers progress, but people are living withit much longer now and I don't think they ever update those statistics. Plus then add-on to the 15% who are diagnosed metastatic from the start. Nothing you have done affected any of this- metastasis happens very early, the cells go hang out by the lung or bone or liver, sometimes in a senescent state for decades, until they make mutations that they need to make in order to grow on the organ (one way these cancers are different from each other, they have mutated for organ-specific growth).
So find out what you can about treatments, that is where your time and energy will be best rewarded. I recall reading that some drugs are especially good on lung mets. A paper just appeared in Nature where they have developed a way to look at single cells for MBC lung mets and found the environment around them have increased lung stem cells- the cancer may be influencing the surrounding cells to go to a more primitive state and although this paper is just technique-focused, the approach can be used going forward to tell us what is different and unique about the nests that cancer cells make for themselves in bone, lung and liver- and then hopefully inform drugs to target those specifically. So, yes you have to live life now with no safety net, but it does not mean you won't live a long time and it doesn't even mean you will necessarily die from this disease; there are a few people walking around today who but for a miraculous response in a clinical trial should not be here. Take hope, study up, and look to the future
https://www.nature.com/articles/d41586-019-02399-6
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Hi AnneMarie,
Sorry to join this conversation late but you have already received excellent advice. I’m so happy to hear you are getting over the blame game. As others have said, it’s a crap shoot and, unfortunately, all of your friends may not be cured. I was 16 years out (went through chemo, radiation, Tamoxifen and an AI) when I experienced similar symptoms - shortness of breath and a cough. By the time I was diagnosed 2 months later I had a massive pleural effusion in my right lung (more than 3 litres drained at one point) and extensive bone mets.
Like you, it was spreading to my lymph nodes when I was originally diagnosed. All it takes is a few cells spreading and waiting. Chemo won’t wipe them out if they aren’t growing. They just sit and wait. Nobody knows what triggers them, what turns those cells “on” so they start to divide. All to say that there was no predicting this.
But there is much hope. I also imagined the worst but my oncologist told me he expects me to do well for a good long time. It’s coming up on three years, I’m still working full time and have a pretty full life. I also say no more and treat myself to whatever I want 😉 (there has to be some perks after all!).
You do need to get rid of that fluid. I had a PleurX Catheter inserted which allowed me to have my lung drained at home twice a week. Huge relief so ask about it. If you want more info on that PM me or go to the lung mets thread.
We’re all here for you and understand completely what you are going through as we have all been there in our own ways. Sending a big hug and wishing you smooth sailing on Ibrance and Arimidex.
Pat.
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for me it is helpful if I know that something that could have contributed to diagnosis is removed already - I had a long standing chronic disease which has been known to be related to cancer found and cured in 2016 and I stopped smoking in 2018. I do not see harm in making one's life healthier. Checking one's digestion and running tests for possible deficiencies and tweaking whatever not only helps physically but reassures one that the conditions for cancer changed and it is less likely to progress.
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AnneMarie503, it's understandable to try to find a rational explanation for your recurrence, although metastatic breast cancer is such a confounding and complex disease that even experts in the field have no definitive answers.
You've received excellent input, and I'd like to echo Sadiesservant's advice regarding options for draining fluid on the lung (known as pleural effusion). I also had a Pleurex catheter, which I found convenient and painless to drain at home while being fully mobile while it was implanted.
Below from my book, "The Insider's Guide to Metastatic Breast Cancer" is a list of the three options for draining pleural effusion. For additional infpormation about the book, which is also available in a complimentary .pdf, please visit: https://www.insidersguidembc.com/about
Sending you good wishes!
For patients who have pleural effusion, there are three methods of draining the fluid to provide relief:
Indwelling (Pleurx or Aspira) Catheter: This is the surgical insertion, under general anesthesia, of a small tube placed temporarily into the pleural space that allows the patient or his/her family member to drain the fluid into a bottle as needed. Patients with an indwelling catheter are fully mobile and are not "attached" to the draining bottle except when draining the fluid. Once there is no more drainage at all, the catheter is removed either in the doctor's office or an outpatient procedure. Overall, indwelling catheters seem to help prevent the fluid from building up again, provided that the patient's systemic treatment is working. The Pleurx catheter works via suction, and the newer gentler model is the Aspira catheter, which is a bit less uncomfortable because uses gravity instead of suction for draining.
Pleurodesis (sometimes referred to as a "talc procedure") is a process in which substances, such as talc, are used to try to get the edge of the lung to stick to the chest wall to decrease the chance of the fluid returning. Although this procedure seems to help prevent the fluid from building up again (provided that systemic treatment is working) it can be painful and usually requires a brief hospital stay. Some patients have reported discomfort months and even years after the procedure. In rare cases, the procedure may fail altogether, rendering it impossible to drain the fluid thereafter because it becomes trapped in a honeycomb of many small pockets (called "loculations"). Of all options for draining malignant pleural effusion, this appears to be the most risk-prone.
Thoracentesis (sometimes referred to as "tapping") is an outpatient procedure that involves placing one needle per required side into the pleural space. Although local anesthesia is administered, this procedure can be uncomfortable and may cause scarring if repeated over time. The procedure also does not hinder fluid buildup again. These tips may make the procedure less uncomfortable: 1) Request a numbing agent before the needle is inserted to feel more comfortable after the procedure. 2) Request that the fluid to be withdrawn slowly in order to avoid low blood pressure or a "fainting" feeling afterwards. 3) Lean forward with a soft pillow supporting your head and upper torso while the draining is underway via your back.
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AnneMarie, the progression IS NOT YOUR FAULT. Please, please, do not think your actions, or attitude, led to the progression. There are countless women who have done everything right: clean living, no drugs, no alcohol, had their babies before age 30, ate healthy, maintained good exercise routine and weight yet STILL were diagnosed with breast cancer and/or metastatic breast cancer.
Banish the woulda, coulda, shoulda’s from your thinking. I could see if you drank a lot then got in a car accident that altered your life. Yes, the actions in that case resulted in the outcome. But come on. You ate dessert and now you’re paying for it? A weight fluctuation between 15 pounds? I don’t buy into it. We must rid ourselves from the media garbage that tries to pound in to women’s heads that they must be practically perfect in every way, not gaining a single pound, or they are doomed in life.
It’s even possible you had rogue cancer cells hiding somewhere when you were diagnosed stage ii which have only now made their presence known. Cancer follows no rhyme or reason. You could have eaten very strictly and still found yourself in this place. Some women progress with the disease and the reasons are not known why!
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P.S. Yes, it truly is possible you have years left. The idea of getting affairs in order is never a bad idea, tho, regardless if a person is dealing with disease or not. And what’s surprising is the relief you will feel when those things are taken care of. They’re in place, you move forward with life and living.
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Hi AnneMarie,
DivineMrsM is right " There are countless women who have done everything right: clean living, no drugs, no alcohol, had their babies before age 30, ate healthy, maintained good exercise routine and weight yet STILL were diagnosed with breast cancer and/or metastatic breast cancer." Unfortunately, I fall into this category. I had my kids very early, ate a vegetarian diet all my life, no alcohol, no smoking, maintained a healthy weight all along and yet I was diagnosed with Stage III cancer in 2008 and metastatic breast cancer in 2013. There is no explanation for this. It just means there is no 'known' reason why someone gets cancer and someone doesn't. This is a beast disease !
So, as everyone else have mentioned earlier, please focus on your present health and future. There is nothing any one can do about the past but hopefully, the current day treatments will help us live an almost 'normal' life.
All the best!
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Everytime the pleura is drained, the body looses nutrients, lymphocytes and protein, making sure that nutrition after the thoracentesis is aimed at replenishment of the lost nutrients, the recovery can be better. Incase of loculations or fibrin depositions, discuss the options of intrapleural instillitions of fibrinolytic agents such as TPA etc. Recovery from a trapped lung is difficult and can leave one with chronic restrictive respiratory problems.
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AnneMarie I felt similar to you when I was diagnosed with a recurrence in April. Bone mets. I had also been on tamoxifen for 3 years and felt pretty confident that I was “cured”. I have also been on Celexa for many years.
Last summer I was running marathons and at one of the healthiest points of my life, the next thing I know, just one month after a routine follow up with my MO, I had terrible pain, a persistent cough and unexplained dizziness. I had persistent anemia and was being hospitalized for blood transfusions every week. After my third hospitalization, a bone scan and biopsies showed disease in my bones and marrow. My cancer had also gone from hormone positive to triple negative, and not one MO has been able to adequately explain why. Obviously tamoxifen wasn’t working if the cancer changed.
I immediately went down a dark rabbit hole worrying that my son would be left without a mother and my parents would have to bury a child. Like Lynne I staring getting rid of things and coming to terms with this being my last summer, and if I lived through the year my last Halloween to take my son trick or treating, my last thanksgiving, Christmas, etc.
I spent so much time being angry that my MO didn’t catch it before it spread to my marrow or that I didn’t get the right treatment 3 years ago. I’ve come to realize that none of that really changes things at this point. It’s unfair and we did nothing to make this happen tomis I still have dark days but I also try to focus on the gift of each day I have with my family. I make long term plans and hope I see them happen. I’m in a better place but not all of the time.
I am grateful that you started this thread. Reading everyone’s posts has helped me and I appreciate all of the hope and support.
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AnneMarie503, everyone has given you good advice. The spread wasn't your fault.
In my case, my cancer IS all my fault. When I first felt a lump a long time ago, I kept telling myself it was nothing. I've always had fibrocystic breasts, so it was probably just that. No one in my family ever had breast cancer, no one...so it couldn't be that. It never really grew as far as I could tell by touch. So it was nothing. Besides, I didn't have a gynecologist at the time since mine retired. Plus, I was in a very bad place emotionally at the time. This is what I rationalized in my mind for a very long time. A very long time. I didn't get checked until a long time later after I felt another lump in my armpit. By this time the cancer was in my lymph nodes. If I had just gone when I first felt the lump in my breast I wouldn't have been diagnosed with Stage 4 metastatic 8 years later. But here I am. Because of my stupidity. My kids and husband are having to deal with this because of my stupidity. I will never forgive myself because of this. I try not to dwell on it but the reality does hit me sometimes. It's hitting me now. Sorry to add my pain to your thread, but I needed to type this out.
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