Spring 2018 Starting Hormone Blockers
Comments
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Jane, Veeder, Kay and any other inquiring minds out there..
Here's a basic rundown of how all this works:
If your BC is ER+, it means estrogen fuels the growth of the cancer cells. The higher the ER+ % the more dependent on estrogen the cancer cells are. So someone who has ER+ 100%, their cancer cells are pretty much completely dependent on estrogen. For those who have an ER+ % lower than 100%, their cancer cells still utilize estrogen for growth but it's not all they use for growth. So does that mean someone who has <100% ER+ should not take anti-hormonal meds/anti-hormonal meds won't work for them? No that's not the case at all. Think of estrogen like a vitamin for the cancer. We all know that our bodies require certain vitamins and minerals to grow, thrive and survive. Without certain ones, we can die, start to deteriorate, lose our strength, etc. it works very similarly with ER+ BC.
Now onto estrogen physiology... Before menopause, most of the estrogen in a woman's body is made by the ovaries (approx 80%). The other 20% comes from the androgens released by the adrenal glands.
After menopause (natural, surgical or thru suppression) the ovaries stop producing estrogen. That means that the 20% that was being made by way of the adrenal glands is the new 100% of our circulating estrogen.
How do the adrenal glands and fat fit into this puzzle? Androgens are produced by the adrenal glands and are made into estrogen in fat tissue through a process known as aromatization (the aromatase enzyme is the key to the androgens being converted to estrogen by our fat cells). AIs like aromasin, letrozole, and arimidex inhibit the aromatase action so that the androgens cannot be converted to estrogen.
So what if I'm skinny or I'm overweight? How does that factor in, does it make a difference? Everyone of us, regardless of BMI, size, weight, etc. has subcutaneous fat (the layer of fat that lies between the skin and muscle) and some level of visceral fat (the fat behind the abdominal muscles that surrounds our organs), so aromatization will happen regardless of how thin or heavy you are. Unless you are taking an AI. If you're on tamoxifen, the aromatization process continues and estrogen is produced, but the tamoxifen blocks it from being able to enter the cells in the target tissue.
I hope this helps!
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Lula, thank you for the great explanation. My tumor was 96% ER+. Do you know if your Oncotype # makes a difference?
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Lula73, that is the best explanation of AI's - thank you. Very helpful!! Can I ask what factors determined your decision to have the prophylactic ovary removal? I am in the process of deciding if I need to have mine removed. My genetic testing came back negative on all tests.
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Thank you Lula73,
Mine was 94% ER+ Thanks for the information, you explained it much better than the MO! It's too bad estrogen is still made in the adrenal glands otherwise we wouldn't have to take the anti hormonal. So I guess removing the ovaries won't help decrease the estrogen. So Tamoxifen blocks the estrogen in breast tissues but isn't blocked in the rest of the body? I hope nothing grows while I'm taking my time to get started on Tamoxifen.
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L8Blmr- 4 things influenced my decision:
1) tested positive for BRIP1 genetic mutation which increases risk of ovarian cancer (plenty of ovarian cancer history on my dad's side of the family in the older women)
2) by the time I took tamoxifen for 5 years or suppressed my ovaries for 5 years to take an AI, I would be 1 year away from the recommended age for removal due to the BRIP1 so why wait? Plus I could get a “twofer" and have them out during my stage 2 recon surgery.
3) tamoxifen tried to kill me with a DVT and bilateral PEs just 2.5 months into therapy.
4) See my answer to Veeder below
Veeder- Removing the ovaries reduces your estrogen by 80%. The adrenals don't ramp up their production or anything, it's just that the small amount they're making is your new 100% amount. (Ex: Using theoretical round numbers- let's say estrogen level before ovary removal is 100 with 80 of it made by ovaries and 20 made by aromatisation process. After ovary removal, estrogen level is 20 representing all or 100% of the estrogen currently being made by your body).
4) from above... In head to head studies, AIs were shown to have superior efficacy/lower recurrence/mets risk than tamoxifen. (Likely because tamoxifen doesn't block estrogen uptake from all tissues.) So yes, there are benefits to having the ovaries removed. At age 44 with a 13 year old, 2 adorable grandchildren a wonderful DH, and a strong desire to keep from being diagnosed with cancer a 5th time,I need every bit of efficacy I can get!
The surgery was one of the easiest I've ever had. I ended up having all the baby making parts removed including the cervix. I kept asking if they were sure they did the surgery because there was no pain. And it is so very nice to not have to worry about a period, unexpected bleeding, cramps, pregnancy, etc. I hope this answers your wuestion
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Hello Lula ,Thanks for the excellent explanation.
I have found the Susan b Komen website also gives a nice explanation without overwhelming me with medical jargon. Now that I know more about breast cancer I go to their web site as well as this one for helpful info. I also think the Sloan Kettering website has good , detailed info. I am finding that the more I learn BEFORE my DR. visits, the better questions I can ask and get better explanations.
Veeder, I was started on anastrazole just a few days after I finished Rads. Why do you have to wait so long to start the med?
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Hi flowergal,
I choose to wait because I'm taking a vacation in June and don't want to have side effects while flying or being away from home. Also, I wanted to get my energy back from the last 6 months from biopsy, surgery, rads and feel normal again for a brief period of time.
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Good morning, I jumped on the Tamoxifen train this morning with my first dose after breakfast.
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Veeder, Have you had any conversations about how long one can safely wait before starting Tamoxifen? I'm holding off on starting until after I see the gyn Dr next week to follow up my concerning pelvic ultrasound results-- BS said it was wise that I had waited to start until after the ultrasound but we did not discuss whether or not there was a timeframe for how long I might safely wait.
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Hi Beaverntx,
It looks like we're almost on the same schedule, having surgery in Jan and Rads in March. I didn't really discuss how long would be ok before starting Tamoxifen, I had just made up my mind that I was giving my body a break and didn't want to travel feeling bad or having weird side effects. The MO did say that the radiation would continue working (even though the outside skin would heal) for several months, so I figured it would be ok to wait through that time period. Then there's women who are ER+ that opt out of taking the anti hormonal meds and ten years down the road didn't have a recurrence.
How come your MO wanted to wait until after the ultrasound? I forget what the concern was.
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To hormone blocker takers with DCIS, did anyone else read this paragraph in Beesie's article on DCIS?
UPDATED - Tamoxifen is currently the only endocrine therapy approved for women who've had DCIS. For women with invasive cancer, while Tamoxifen is given to pre-menopausal women, post-menopausal women often are prescribed an Aromatase Inhibitor (either Arimidex or Aromasin or Femara). Aromatase Inhibitors (AIs) are not yet approved for women who've had DCIS. Recent studies have however shown that the AIs may be more effective than Tamoxifen at reducing recurrence. Based on this, and in anticipation of the approval of AIs for women with DCIS, the 2016 NCCN Guidelines now indicate that post-menopausal women with DCIS may choose to take either Tamoxifen or an AI. The guidelines note that there may be some advantage for aromatase inhibitor therapy in patients <60 years old or those who have concerns about thromboembolism.
Has this been updated by the NCCN since 2016?
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Veeder,
It was my decision to wait until after the ultrasound because I wanted a baseline before starting Tamoxifen. Had one of those "feelings" that waiting would be a good idea. Looks like it was a good idea since now I'm waiting to find out if the hyperplasia is benign or otherwise. First step on that road will be next Wednesday. I'm not willing to start Tamoxifen until this issue is settled. Certainly have had a lot of practice with waiting this year but don't like it any better than I used to!
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Hi Veeder,
Thanks for sharing your reasons. Hope you have a great vacation.
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Hi everyone,
Just checking in. A month in to anastrozole, and the few mild hotflashes I felt the first couple of weeks are now so infrequent I've stopped counting. One or two a day? I have mastered the art of good sleeping temperature and air flow in my bedroom, so I'm sleeping well. I've been walking 30-40 minutes 3-4 times a week, along with 100 core strength exercises like variations of sit-ups, squats, etc. And stretching. Eating three meals a day, with an awareness (not stringent) of protein and fiber intake. No weight variation since diagnosis. Alcohol disturbs my sleep and intensifies hotflashes, especially red wine. Tragic. If I have a glass or two of wine, I do it early in the evening, with lots of water. But it's a gamble. I'd rather sleep well! (and that's not to say I never have a glass of wine)
I don't know how much, if any, of this is helping keep SEs at bay, but it's worth looking at. I was pretty worried about SEs before I started taking AI, and am feeling grateful. Anyone have any other tips?
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Checking in. Last week was so very difficult. Every major joint--shoulders, wrists, hips, knees, and ankles--were so painful that I had to use a delivery service for my groceries. I could not walk without pain; I had trouble going up and down stairs in my home. Not even sure I moved out of my chair much for most of the week. My pain was so intense that I spent two nights tossing and turning, unable to get comfortable and thus unable to sleep. It felt like I'd aged by decades. I decided on my own to stop taking anastrozole for a week to see if that joint pain was a side effect of anastrozole, or if it was a sudden increase in the arthritis I already had.
After five days off anastrozole, I feel like I'm beginning to return to my old self. I have slept for two nights, finally. My hip and lower spine, which were the most arthritic prior to my BC diagnosis, still bother me. But not like they did last week. And I'm almost pain-free in the other joints. Plus I got my own groceries today.
Next step: I'm going to call the MO in two days--once I've been off for a full week--and see if he wants to see me earlier than my June appointment.
I honestly didn't think I'd have many side effects, or that they'd increase, since I'd been taking anastrozole since March 1.
I'll let you know what the MO says later in the week. I suspect he'll give me a prescription for letrozole.
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Hi Marigold8,
I'm sorry to hear that you were having severe joint pain and not getting any decent sleep. I guess it was a good idea to stop the medication since now you know it was from the medication. Glad your pain has let up and you can sleep. Let us know what your MO suggests. The treatments we have to go through to stay cancer free, ugh.
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Marigold - that sounds terrible. Your update reminds me that the RO said SEs may present as late as 90 days out from beginning hormone therapy. When discussing AIs, my MO did say some of her patients had no SEs at all, and I am wondering if pre-existing conditions contribute to the possibility? I see her on July 20th, and will follow up. I'm curious about these things: why hurt some but not others? Is there a trigger, or is it simply random? Did you read Paco's update, above, about Tamoxifen vs Aromatase Inhibitors? Please let us know what your doctor says. And feel better!
Paco - I'm just reading your note on Beesie's update. That's wild. I mean I'm taking an AI and had DCIS. And it's not approved? That's my first impression. My second is that approval seems imminent, and will give post-menopausal women choices. Although I was never offered Tamoxifen. <smh> I'm going to show this to my MO and ask wth? I go to awn accredited cancer institute, backed by a research university. Why do I have to read this at bc.org? It frustrates me to see mixed messages. I'm going to find Beesie's update and her citation. (and she always has a citation) What did her update mean to you?
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Hello everyone! See I'm following a few from the radiation forum over-lol There is a wealth of info here that is in laymans terms and I now have a much better understanding of where estrogen comes from! Thank you.
I pushed my MO appt. back to 25-June so I will not be starting these pills until then. I'm not worried much about the time, I was practically 12 weeks post op before getting in, planned and started with rads. So glad that's behind me. I feel as many here, a healthier diet and exercise maybe the key to the SEs. I've reached out to a friend who is a fitness guru to coach me into some bone strengthening exercises. All I do now is walk. I am fearful of the bones/aches/pain the most since I already ache and already had 1 dexa scan and have osteopenia and osteoporosis. Isn't that wonderful? I'm only 56 though so I will try this treatment and see how it goes. I hope to maybe stave off the bone strengthening injections or any other pills. I appreciate all the insight on supplements as well. Well wishes to all!
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HI Marigold,
So sorry you have had such a bad time on anastrazole. I hope the letrozole will be a better option for you.
I have been on the anastrazole for about 5 weeks now and have not noticed any joint pain even though I do have some osteoarthritis.
Kaywrite. like you, I have had a few hot flashes but nothing really troublesome. I did have concerns about weight gain initially, but am stable weight . I want to lose, but at least i am not gaining .
CTM, let me know if your friend has any reccomended exercises for bone strengthening . I walk 2 miles /day and work in my garden, but no other specific exercises. Perhaps I need to research what exercises would be beneficial to prevent osteoporosis.
I have noticed that I am more moody and irritable and I guess this is from decreased estrogen as i had similar feelings when I went through the natural menopause 15 years ago.
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Tamoxifin is the best one to take. I work in a cancer institute and heard them tell a patient it's the best one out of them all. I have to say I did good on it. The hot flashes starts off bad but after while calms down. I also had some leg cramping but like 3.5 yrs in. I think you will do fine on it.
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Kay - After reading Beesie's update, I am left gobsmacked by the lack of information, or conflicting information, we receive, yet again, on what seems to be pretty standard care. I am pre-menopausal (or rather, perimenopausal) so I figured Tamoxifen was the only choice I had in terms of follow up therapy. I will see my SO in August, so I'll ask her then. I kind of remember her saying that as soon as I entered menopause, she would switch me to an AI. Not sure why, now. I was never assigned an MO (maybe because it's "only" DCIS and my treatment is "only" Tamox). Do report back if you find out anything!
In other news, there is happily, none. Bottle 1 down as of this morning, 59 bottles of Tamox to go (cue the music). No SEs to report but maybe I'm just not noticing them. I frequently have unexplained aches and pains but I chalk them up to aging....
Happy Memorial Day weekend everybody!
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Paco - so am I. There always seems to be a learning curve. I'm not sure why I have to have a medical oncologist either. I looked up "what is a medical oncologist," and it says: "A doctor who has special training in diagnosing and treating cancer in adults using chemotherapy, hormonal therapy, biological therapy, and targeted therapy. A medical oncologist often is the main health care provider for someone who has cancer."
My MO was the LAST person to see me, had no say in any of my treatment, just met with me for 10 minutes (after keeping me waiting for 1 1/2 hours) and prescribed AIs. Sometimes it just doesn't make sense. I'll print out Beesie's paragraph and ask her when I see her in July.
Happy long weekend everyone!
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HI All,
Well, that's 3 of us then that aren't sure why we are seeing a Medical Oncologist. This was the very last professional I saw~surgeon first, and RO second. And I had to demand to be assigned to one after I found out the MO was the next one to address follow up imaging and overseeing hormone blocker treatment. Since I was stuck staying near the hospital for Radiation, I wanted to get as many appointments out of the way while I was in town. I am being seen at a University Hospital and the Cancer center literature indicates that patients will be seen by a team of professionals. Well, I guess one professional at a time.
What is Bessie's update? Is it a blog?
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Veeder, Beesie is the BCO resident expert on DCIS . What Kay and I are referring to is Beesie's extremely comprehensive and informative post on this flavor of BC on the page. For reference, it's here: https://community.breastcancer.org/forum/68/topics...
and the update specifically is this (bold font is in the original but important)
UPDATED - Tamoxifen is currently the only endocrine therapy approved for women who've had DCIS. For women with invasive cancer, while Tamoxifen is given to pre-menopausal women, post-menopausal women often are prescribed an Aromatase Inhibitor (either Arimidex or Aromasin or Femara). Aromatase Inhibitors (AIs) are not yet approved for women who've had DCIS. Recent studies have however shown that the AIs may be more effective than Tamoxifen at reducing recurrence. Based on this, and in anticipation of the approval of AIs for women with DCIS, the 2016 NCCN Guidelines now indicate that post-menopausal women with DCIS may choose to take either Tamoxifen or an AI. The guidelines note that there may be some advantage for aromatase inhibitor therapy in patients <60 years old or those who have concerns about thromboembolism.
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Thanks Paco!
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hi. I started with my period. After the 4th day, my period stoped. I'm taking tam at night.
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Hi everyone! So happy to see this board and to meet new friends. I'm on day 7 of Femara (letrozole), finished radiation about a month ago. So far so good, nothing to report. Same number of hot flashes as usual (I'm 54--2 years into menopause). Most worried about cognitive and concentration problems in the next few months/years so trying to read lots every day; also working on Japanese. Requested the brand name because I'd read of greater SEs on the generics, and was surprised to find that Cigna covered Femara fully. Hearing next week if I'm in the Pallas trial, which would mean adding Ibrance for two years. I'm only 5% ER positive, but those 5% were strongly reactive; the MO says Ibrance will probably do more for preventing progression than the AI. Or the cancer will ignore it all and behave like triple-negative, go figure. Eating a low-methionine diet just in case. Inspired by ya'll's good eating. Getting used to being up in-the-air about everything. Anyway, fingers crossed for all of us to find ways to tolerate (and even thrive!) on this stuff.
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Hello Batsy,
Welcome to the forum. i have found this entire website SO helpful from the very beginning ( I need to make a donation) What is a low methionine diet ?
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hi everyone, I started tamoxifen about a week ago, around the same time I started radiation. No obvious side effects but I am generally tired and have stiff joints. That could be caused by a number of things.
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Hi Star,
Hope you don’t suffer too many side effects, and I also hope that you don’t get too tired. You are right to keep an open mind on symptoms.
Hang in there.
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