Anyone go to a therapist? Does it help?

Pepper, help from a therapist can make a real difference in getting through this. In my opinion, however, it is VITAL that you find someone who has extensive experience in working with cancer patients. Your MO's office, a nurse navigator, other member of your team or the medical center where you're being treated may be able to provide some suggestions. Some cancer treatment facilities offer a range of services at low or no cost but if these aren't available, check with your insurer regarding coverage. Good luck with it.

I agree with GardenGypsy and Hopeful, even thought I AM a therapist (and was practicing at the time of my diagnosis and treatment) I went back into therapy and found it incredibly helpful. My therapist was not connected to the cancer treatment center or local support center, but one I had used previously and knew me, which can also be useful. Also, I went to a local support group "bosom buddies" to spend time with women who were/had gone through treatment. Good luck!

I saw a therapist, and she did EMDR with me which is used for ptsd. Think the Disney movie "inside out" and trying to make sure everything is filed correctly It helped me a lot, and I have techniques to use now when I do get anxious or stressed. My therapist was one I had used and known previously not one from my cancer center.

PTSD is a very real! Not at all what some 'think' it is. Anyone can have to deal with PTSD after a traumatic incidence - it is not just what some believe is limited only to those who have been in 'battle' situations. The sooner PTSD (if present) gets approlriate TX - the better the outcome. However if is VERY important to work with someone, sooner rather than late,r who is experienced with PTSD - unfortunately not all Drs or Therapist are.. Also need someone 'you' feel comfortable with and can be honest with.

PTSD does not only effect the person experiencing it BUT the entire family! They need help also to understand, be able to comprehend what is going on and support their loved one instead of not understanding what is 'going on' for them. It can be harder (in some situations) to be the support people.

Support groups can be quite helpful too.

Pepper, that was the one way my cancer center at the time of my treatment sucked. They didn't even have a referral list.

I can't remember how, but someone did recommend a psychiatrist, I saw her for meds, and she recommended a therapist. He had worked with at least one person wtith cancer before, but his main thing was military PTSD. That was way more than good enough. He really "got it." Just that was hugely helpful to me.

I too have found EMDR very helpful.