Let's Post our Daily Exercise

11/9- took a nice end of the day walk for an hour down by the river to see the end of the foliage.

Great job Mommyof 2!!!

Rhody, we all have those days. Just jump back on track and don't worry about it.

Exercise for me yesterday was cleaning house, changing bed linens and lots of laundry. Today I took a trial run in preparation for my Thanksgiving morning race plus did some ab exercises before yet more laundry.

Wishing everyone a great week.

First exercise post! 40 minutes walking outside on a beautiful day and 20 minutes yoga at home.

Inspiring to read everyone's accomplishments!

Great job mom writer!

Hoping that sweeping and mopping the floor helped shed at least a couple of pounds. Today is washing hubby's winter coat and the hats and gloves

Not much exercise, but I am recovered enough for the conference in Miami. Leave tonight on the red eye. And I get to see my guy!!!!! He will be taking me to the airport. He called me Friday evening after he finished his video to tell me how much he missed me

The only redeeming thing about this nasty virus is that I am at least 7 lb lighter, weight I had wanted to lose. We will see how long it stays off. I am still not hungry and odd needing to make sure I eat enough food. Wine has little appeal either. I will know when i am recovered when I want a good meal. I am hoping by Thursday as have a major dinner that evening.

Planning on a major walk, and possibly a swim in the Atlantic, when I get to Miami. Both will be great, and I have tomorrow free.

I had some wonderful fortune at the resale shop. When I looked at my suits and how to represent the organization, I had things I could "make do" with, but nothing new and sensational. I do now. I hit the 25% off anniversary sale at the resale shop, plus serious markdowns on the Dolce suit. So for $300, I got a sensational Dolce & Gabbana suit and a Chanel jacket. (Resale shops are much better here than in NYC...no such deals there - I checked.)

The suit fits like a dream and is a bit edgy, yet very business. Did have to reattach some facings, but what do you expect when you get a $1800 suit for $45? I realized that it has been ages since I had a new suit, and so wonderful to have something fabulous.  The Chanel jacket is even more fabulous. Old school tailoring, and silk lined. It makes a huge statement, but quietly. It was maybe worn once. I will have it for years.

Need to exercise, and then color my newly-cut hair. Worked all yesterday, so never got there. Exercise will be walking around Seattle with my guy, and perhaps some other at his place? - Claire

Did 20 minutes of yoga this morning and now getting ready to take my lunchtime walk which is just about  mile.

Core conditioning and body balance this morning.

15 minute walk. It's a start.

Plus 15 minutes on the stationary bike.

Welcome Nash and momwriter!

Hi All. I've enjoyed reading the posts and catching up with everyone.

Way to go Mommy!

Ruth: Your cold air will be here on Thursday. Our next 2 day will be in the low 70s so I plan to take advantage of them while I can.

This afternoon I walked/ran at the park. It was 68 degrees, light breeze, and clear sky with full sun shining on the colorful leaves.

Saturday my friend and I hiked a 4.2 mile trail rated strenuous at Hanging Rock State Park. Beautiful hike up and down the mountain in the woods. Below is a picture from the top. Look at the 2nd mountain in the background. It's Pilot Mountain State Park and local people call it the Big Tit in the Sky. You can see how it got that name!

4 1/2 miles on the treadmill followed by a Subway footlong sweet onion chicken teriaki (and yes I had cheese)!! As it was "brunch" I tell myself it was really 2 meals and it did have veggies!

Welcome to all the newcomers. Ruth, not the 4 letter word yet??!!!

Izzysmom, your breakfast/lunch sounds yummy.

Nice workout Teacher. Great find Claire. Patoo, I picked up apples and bananas for snacks today too. Great minds think alike, huh?

I went to the gym today for 30 minutes on the Elliptical plus weights.

Edited to add that I am envious of your hiking spot Wonderland. Great photo.

Wonderland your hike sounds fabulous and beautiful picture. Badger have a great time in DC, if you get to see Mikey give hime a big hug from me, glad you finally got your computer up and running I sure miss XP as well. Claire you got some real bargains, enjoy Miami. Patoo you have really amped up the exerCise, great job To all of you getting snow, stay safe.

I did Sh'bam this morning and tonight did a Spin class.

Went to my class, where our teacher must be over her cold, because she kicked our butts with weights, weights, and more weights!

Great picture, Wonderland! Jazzygirl,  on the waistline. Post a pic to go with the Big Tit!

Zumba tonight.