Let's Post our Daily Exercise

Hi all. S&S, I'm with you and need those voices. Just can't get it going but need to so my blood sugar can get back down to an acceptable number. Unlike you I don't like cooking so think I will check out the Diet to Go program. WW worked for me about 15 years ago but was a lot of work and meetings. Don't think I can do WW online; may as well do loseit.com which I will start up again. Maybe do some of their challenges to keep me on track. One goal is to lose a nice number before I see you all in June - can't have you all in mini-bikinis and me in a mau-mau.

Exercise tonight was vacuuming and shampooing carpets. Tomorrow the gym.

Night my sculpted friends.

I walked about a mile just before noon today, timing was great because 10 minutes after I got back to work it started to sleet/hail/snow and I brought a snowball in and asked my boss if she wanted to have a snowball fight! Rowing class tomorrow morning, not sure if we will go out on the water or stay inside and erg. Happy Friday everyone!

Thanks Jazzygirl. I don't add sugar but need to cut out the snacking and drink more water. Will also start to monitor my carbs.and need to get into some more strenuous exercises. Note to self: DO IT!

You are all inspiring! I am trying to get back into more aerobic exercise. I will try to follow your great examples!

Welcome momwriter and Nash. Ruth that saying goes for me too. Wonderland hope your cold passes quickly.. Odie your Bootcamp sounds fabulous. Patoo with your stairs you could do a great indoor workout.

Well tonight I tried something new, 24 Hour Fitness are adding a new Les Mills class called Grit, they have 3 parts Grit Strength, Grit Plyo and Grit Cardio so they had a teaser class with a master trainer who is in town to train new trainers we did Grit Strength, I was complimented on my squats getting up and down off the floor is always challenging for me but I did it, it's fast you are down doing Plyo, Regular and Tricep push-ups then you jump up (well for me is was struggle up) grab a weight and do jump squats it's only half an hour and I was sweating rivulets of liquid awesome,as I was going up the stairs to leave the club my quads were already screaming goodness knows how they're going to be tomorrow

Thanks for all the warm welcomes! I will do some exercise tomorrow and post it.

I went for a 40 minute walk/run this morning. I managed to run about six times during that walk but only for a couple of minutes each time. Still hurts but I felt good after I did it and that I got myself out in this 45 degree, damp weather. I came home and raked leaves and mowed the lawn for two hours. I wish I could report I was done but there will be more for tomorrow and/or next weekend.

Cheryl, friends do make fitness more fun, even if its remote friends!

45 minutes on the treadmill & 20 of abs.

hi all and welcome momwriter and Nash54!  Finally back with a new PC not running windows XP LOL.

Was in Chicago last week so lots of walking and good eats.  Pizza, cannoli, Dragon's Milk Stout mmm.

Today, ran errands and did Oct books then had a nice brisk walk and afternoon nap. 

Love all the pix!  Out of town again next week, will get to see M&M and maybe Mikey.  ♥ to all

11/8- double work out today; 25 min walk in the neighborhood followed by a trip to the gym for 35 hard minutes on the recumbant bike. Whew!

My excercize for the day is sweeping and mopping the kitchen floor while listening to music.

45 min walk on this beautiful day....hard to get motivated but so glad i did

congrats mommyof2!!!!

You go, MOmmyof2!! Very inspirational!

OK, confession time. Today I power lifted chips and dip, chicken wings, and stuffed mushrooms during the football game. Steelers were losers and so was I!  Back on the wagon tomorrow!