How do you keep from feeling your life's been ruined?

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  • Delvzy
    Delvzy Member Posts: 527
    edited August 2014

    macb04 have you tried meletonin as a sleep aid.? I found the same thing on Tamoxifern I was very tired, breathless and couldn't  sleep properly. I quit after my 5 years (march 2014) my natural dr prescribed meletonin and I find it works most of the time. Every now and then I have to take 1/2 a sleeping tablet as well. The only problem I have had coming off Tamoxifern is that I have out on 2kg which is really annoying I am trying to lose that  before our summer  

  • macb04
    macb04 Member Posts: 1,433
    edited August 2014

    • Hi, yes thanks I take Melatonin and a bunch of other stuff including l-tryptophan that my oncology specialized Naturopathic recommends.  I am having severe, out of control mood swings while on the Tamoxifen.  It is wreaking the quality of my life. It is like all the misery never ends. I want to have my body back, well ok I don't really every get my body back, but I want tohave some some feeling of pleasure and control of my body and mind. I don't want to feel trapped by the cancer industry,  Tamoxifen can be dangerous, it can increase the risk of a second more aggressive nonhormone dependant metastatic cancer by 400%. When I saw that mentioned in a 2012 study by Dr Christopher Lee at Fred Hutchinson Cancer Research,  it scared the pants off me.  A friend is 34, 1 year out and took Tamoxifen and has gone from stage 2 to 4, just like that study.
    • So I am bumping up a slew of lifestyle modifications,   diet and supplements.  I threw away the tamoxifen.  I just had enough. I'll take my chances. I have my fourth reconstruction surgery on September 23rd. Say a prayer it goes well.

  • Delvzy
    Delvzy Member Posts: 527
    edited August 2014

    I just read the study it wasn't mestastic second cancer it was a hormone negative primary cancer in breast. I think I have read it properly 

  • Warrior_Woman
    Warrior_Woman Member Posts: 1,274
    edited August 2014

    The question asked on this thread is How do you keep from feeling your life's been ruined?  Unfortunately, the posts have taken a different direction.  Constructive suggestions have been lost.  Cancer sucks for all of us.  If you've found useful ways to cope please share them.  

  • Meow13
    Meow13 Member Posts: 4,859
    edited August 2014

    My mind might be in denial but it seems to be convinced I don't need to think about cancer until the next mammograms/Mri.

  • skylotus
    skylotus Member Posts: 304
    edited August 2014

    I don't feel my life has been ruined.  It's been changed, for sure, and cancer does suck, without a doubt, but my life has not been ruined.  It's taken a different direction, this is true, but since no one asked me if I wanted this s#it, I guess my opinion about that just doesn't really matter.  So, now that I have it, it's been a part of my life for 16 years.  I look at my scars (and I have a LOT of them with nearly 20 surgeries) as badges.  Badges of honor.  I read, research and share (you would not believe how many people think a mastectomy followed by reconstruction is the same as a "boob job").  I refuse to be a victim or a martyr, I'll do everything I can, until I can no longer.  I had yesterday, I had today, and most likely I will have tomorrow too.  So long as you have breath, you have life.

  • Warrior_Woman
    Warrior_Woman Member Posts: 1,274
    edited August 2014

    Meow - I am still in the middle of treatment and on the days when I actually don't have an appointment I tell myself that today is not a day that is messed up by cancer.  Thank you for your post.

    Skylotus - I really needed to see your post.  I've maintained a good outlook through this mess and more recently started to feel that this is too much.  I'm going on surgery # 6 and I expect there to be at least 10 before I am done.  Your post reminds me that one day I will look back on this.  Thank you for returning to write words of inspiration.  

  • Meow13
    Meow13 Member Posts: 4,859
    edited August 2014


    WW, I wish the treatments were easier. As long as you feel good you can forget about cancer.

    I get depressed when I feel achy and not good. I want my old self back some days.

  • Tomboy
    Tomboy Member Posts: 3,945
    edited August 2014

    i think strongly some days that my life has been ruined: i can no longer do heavy construction, as the chemo has wrecked my bones, and my arm has just never been the same. me and my man never feel like having sex anymore, as my vgina is also atrophied since treatment. sex was very fun and important to both of us, and it just aint happening, no ones fault, it just hurts too much, and neither one of us is likin the weight gain i have from endocrine treatment. i was slim and strong and very energetic. i m working on it, but i dont think i will ever be what i was. but, i know he loves me, and in some ways, it took cancer to let me know: he really really really loves me! And i do try to be more gentle with all people, cause you never know what they are going through. but if i am mad watch out! i take anti depressents, more because i think femara causes deppression with me, and for now it feels necessary. 

    to keep from feeling my life is being ruined, i just try and focus on the things i still can do, like art and going to concerts, make good things to eat and travel when i can. i am more selfish in how i spend my time. i come here, and somehow it cheers me up immensely,to see how everyone is doing, and to help where i can. i read and escape, and enjoy movies. i watch the news and am glad i live in a part of the world where it is so easy and we do have good health care.  i was telling him the other day, we are so lucky to be born in this time and this place, we are so insulated from most of the worlds bad stuff. and we lead a very simple life. It could be worse, i could be a crack zombie.

  • exbrnxgrl
    exbrnxgrl Member Posts: 12,424
    edited August 2014

    Doing whatever we can to return to a (fairly) normal life is our task. Explore whatever gets you there but know that if you've gone through treatment, surgeries etc., things will never be the same. However, you need to work toward finding happiness with whatever you're dealt. Some of us had tougher times than others in terms of tx, se's, family support etc. There is no one size fits all solution for finding happiness but accepting that it's going to be different than the life you envisioned is part of it. That doesn't mean you still can't find joy. One thing no one has mentioned is resilience. Why are some people more resilient than others? I have no answer myself but I know that this is something that's been studied for years. I grew up around a lot of Holocaust survivors. It was really interesting to see that many had come to accept (not like) the past and knew they couldn't change the nightmare they'd lived through, and were able to rebuild happy fulfilling lives. Some were not able to do this and spent the rest of their lives in bitterness and anger. One survivor explained her feelings to me. She said that if she did not find a way to thrive and be happy, then the Nazis really had won, whether they had killed her or not. I feel that way about bc. I can't control a lot of things about it, nor can I change what surgeries and tx have done but I can choose to live with happiness now. For me, that's resilience (plus Effexor daily and ativan as needed!) I am stage IV.Chances are excellent that bc will win one day, but not a moment before it has to.

  • honeybair
    honeybair Member Posts: 746
    edited August 2014

    exbrnxgrl, your posts are so inspiring. No one could have stated it better than you have in your previous post.  I take no mood stabilizers and do feel more pain as a result of my surgery, but I enjoy each day as it comes.  I look forward to your encouraging words.

  • RaiderGirl
    RaiderGirl Member Posts: 419
    edited August 2014

    Ok, I feel guilty even posting here. My situation is so much better than most but I feel somehow ruined. I was on HRT and feeling strong, sexy, and happy then bam! BC .

    I hide the fact that I took HRT because I already know that some persons in my life will blame me for the BC.

    Now I am not only off HRT I am on inhibitors. I am on fire every day. I don't sleep. My friends are MIA.

     I am scared, depressed, and exhausted.

     I had a reaction from anesthesia and I am still not 100% physically. Radiation looms ahead.

    My family and friends trivialize my feeling.

    I have been told that without the rads and Femara that chances of recurrances is 34%.

    I am tempted to stop and just let it happen.

  • edwards750
    edwards750 Member Posts: 3,761
    edited August 2014

    RaiderGirl - certainly not something any us thought would happen to us but it did and we have to deal with it somehow. 

    I can relate to hot flashes; also have joint pain, weight gain and inability to concentrate not to mention anxiety from what's happened and what might happen. With Tamoxifen my chance of recurrence is 8%. Don't have a clue what it would be without it. Doesn't matter though anyway because I'm taking it. I am 3 1/2 years out. 

    BC is a hell of a sentence no doubt about it. I can't remember what I felt like before my DX. I used to go into panic mode before my mammograms then so you can imagine what it's like now. Full blown panic attacks. 

    My mother had BC and now both my sister and I do. Btw she passed away almost 10 years ago but not from BC. 

    I have an ONC appt Thursday. Nervous definitely but less anxious as time goes on

    This forum is a godsend. Everyone is here for the same reason in various stages and grades and treatments. We all truly know how you feel. 

    I'm sorry your friends seemed to be MIA. Lots easier to be a friend when everything is going great. I have a now X friend who would occasionally be there for me but more often than not it was all about her. I was a good friend to her when she and her DH both had medical issues, went to court with her, my DH made repairs to her house because her DH wouldn't and on and on. Not keeping score just think it needs to work both ways. She was a good listener- I miss that about her. 

    Maybe your family is just plain scared so trivializing it makes it less serious to them, they can deny it; we can't. Tell them how they make you feel. I relied on several friends, one in particular, to help me get through this. She had BC so she knew.

    Sometimes people avoid us like we have leprosy or if they get too close they will get it. 

    Your dr may assign a patient advocate to your case. Mine did - she was so attentive and helpful. Hope yours will too. 

    Radiation was a piece of cake for me. Bit burning and fatigue midway through but other than that not bad. At least I dodged chemo. 

    Your feelings are normal. Don't let BC consume you anymore than you have to. No question it's on your mind but it doesn't define you. It's hard when you really can't control this hand we have been dealt. There are no guarantees. 

    Keep the faith and keep us posted. 

    Diane 

  • wintersocks
    wintersocks Member Posts: 922
    edited August 2014

    Diane,

    I swear my sister thought it was catching, she behaved very strangely. I asked her was she scared and she said 'no, absolutely I am not'. I noticed she could not wait to get out of my house.  I have not seen her since. I got from my other sister that sister 1 had booked an emergency appointment to see her GP for a urgent consult and mammo.

    I actually felt like a cross between a museum piece and a leper. I have known many people with cancer before my own dx and  I never behaved like that.

  • Bippy625
    Bippy625 Member Posts: 890
    edited August 2014

    hi all, I am very new here and feel like maybe I should not post, but already I am feeling similar in so many ways. I am doing chemo, surgery and radiation. I too will need tamoxifen and worry about what i wil be like in a year or two. Headlong into menopause and all of that for starters. I am 46.

    i am fired from my job as already chemo is ruinous. I cannot perform up to par. The job is wrought with deadlines, terrible ramifications for error and toxicity. So, it is a friendly, happy parting actually, and I get it. I realized finally that the job is detrimental in extreme to my health, and has been for years. at least i can claim unemployment. They replaced me in a day. So life just goes in like I never had been there. the plan is for me to return when i am able, but i never want to go back there.

    well meaning people toss out rah-rah statements about being a 'warrior' and 'brave', etc.  i am neither, all I do is what i am told and though i have made positive lifestyle changes, am really relying on modern science.  they seem to think too that chemo is like getting a flu shot, not the assault it actually is.  I do not want to hear, "you can do it" from a non cancer person!  I do not have a choice. I have to do it. And i hate it.

    And, assuming I survive, which I should at least initially then i will have the med bills to deal with. A lifetime of living below my means, staying in the same house for 25 years, all to one day retire in good financial shape. I can kiss that dream goodbye.

    The marital dynamic is already upside down. I was the major breadwinner, hubby's work is very profitable when it is cranking, but it is an economy driven job, so not always cranking as of late. He worries about money, is guilty he is not making more, feels he is failing as a man. I do not feel he is at all, he is my best friend and takes excellent care if me. Still, what wil he feel about me in a few years? I am going to be altered in very ugly ways soon and forever. I worry he will not be able to take it. People have their limits, after all.

    i am trying to be positive, and quit eating crap and drinking beer, i walk each night with hubs, as i am 30 pds overweight at least. Maybe getting in shape will help with my health and surgical recovery. We live in an affluent, beautiful place, though we are not wealthy ourselves. Because of the location, there are many many cancer resources here which are all free, like yoga, counseling, art classes, etc. so i will soon be into all of that. I will be applying for every single bit of financial help i am able to, to minimize my debt. I am learning new coping skills, but still struggling to understand what is happening to me. 

  • Meow13
    Meow13 Member Posts: 4,859
    edited August 2014

    Bippy,

    Kind of similar situation I'm 56 though, the AI are killing me and I am being laid off from work. My job is a young persons job requiring cognitive abilities and ever changing in the software business. I have always been very good at my job now I make mistakes.

    My husband is 63 and makes less money than I do we have 2 boys in college and I would like to retire actually but I am used to having a good income. I will get a pension so I am lucky that way.

    I refuse to believe I am "sick" I am an extremely healthy person that got cancer. I too have gained the weight the AI seems to make you feel really old with aches and pains.

    I keep telling myself 2 more years I just pray my side effects aren't permanent. My onco claims they aren't not sure I really believe him.

  • mary625
    mary625 Member Posts: 1,056
    edited August 2014

    Dear Bippy:  I read your story and saw your stats that you just started chemo.  I am stunned that any employer would replace you in that short of a time period.  That is beyond horrible.  I work in HR, and I wonder if they should have extended you some FMLA leave or something.  If there is anything I can do to help, other than offer sincere sympathy to you, please don't hesitate to PM me.  

  • macb04
    macb04 Member Posts: 1,433
    edited September 2014

    Hi I go back and forth. At times I feel like everything is ruined.  Then some times it is not so bad. I have quit Tamoxifen about a month ago now. I find I am getting calmer day by day. The Tamoxifen was making me have episodes of unconsolable crying and towering, frightening rages.  I researched it and found out Tamoxifen is actually used in a few neuropsychiatric journal to deplete tryptophan.  Well you can imagine how low tryptophan affects your seratonin(I think I spelled that wrong). No wonder we are all so miserable and moody/crazy

  • Hopeful82014
    Hopeful82014 Member Posts: 3,480
    edited October 2014

    I don't know if this is the best thread for this issue but here goes - I'm about 2 months out from DX and am on neoadjuvant HT prior to surgery, etc. 

    It seems as though this dx has been fraught with horrible experiences with medical professionals; I'm o.k. w/my MO, love my new surgeon (after a couple of false starts including one who basically went psychotic on me and, it turns out, was omitting options for tx. because she didn't know how to do them) and the RO is good. However, the nurse navigator and the LCSW who lead the support group at the breast center are real problems. 

    I feel as though I'm not 'supposed' to feel any anger, that I'm supposed to 'embrace the journey' and 'learn the lessons that cancer can teach you' and embrace the opportunity to live a healthier life style. Most of these are word for word quotes, by the way.

    Well, I was living a very healthy lifestyle - I am strong, fit, active, etc. However, I look at the SE of all the treatments and see the potential for a healthy life being trashed. Am I wrong to feel angry that this is the best they can offer us in this day and age? Instead, I'm told to be grateful they can save my life - although, of course, we never know about recurrence. 

    Maybe if someone had said to me in the beginning, 'well, of COURSE you're angry - who wouldn't be' I'd be able to move on. However, they keep pushing this garbage that cancer will make me a stronger, person with my priorities in better order or some such nonsense. Trust me, NO one said that to my brother when he was dx. with esophageal cancer. No one said that to my aunt when she was dx. with pancreatic cancer. Why are we supposed to embrace this experience and act as though it's the boot camp version of a mindfulness weekend?

    Why are we not encouraged - or even allowed - to mourn the loss of our old selves, our existing lives?

    I would so much love to find a support group where I could find some hope and some help, where someone would understand my fear that this might ruin my life and/or kill me. I so thoroughly resent the sort of mindless, thoughtless self-help gibberish that I've encountered both in the support group and in so many of the books on dealing with this. Not that I'm opposed to mindfulness, but coating it in saccharine and painting it pink make me ill.

    As it is, I have BCO - and I have encountered a world of kindness, helping hands, compassion, encouragement and useful information from so many here. I honestly don't think I would have made it this far without the compassion and kindness extended through this group. I'd still like to know how people actually get through this. At this point, I'm not sure I want to.

  • honeybair
    honeybair Member Posts: 746
    edited October 2014

    Hopeful, what you are feeling is normal and most likely experienced by most people who receive this diagnosis.  When I began my treatments last January, I melted down and cried in the nurse navigator's office and promptly got a scolding from her.  It seems we are not supposed to exhibit any type of frustration, anger, fear or grief, but instead, just put on that happy face and above all, be positive!! The medical people show no mercy.  Your grief and all other emotions have to be shared with a loved one, and in the case of believers, in God. Like you, I did not want to face or even do treatment, but my MO informed me that I would live for about one year if I did nothing.  That little pronouncement changed my mind and put me on go.  I did it all and am glad, but I won't sugar-coat anything.  This will change your life physically big time.  Still, I am grateful to be alive. The support you will receive here is invaluable.  Fight for yourself.  You are worth it.  And yes, you are entitled to every single one of your emotions!!  I do wish you the best in your journey back to wellness.

  • mary625
    mary625 Member Posts: 1,056
    edited October 2014

    The BCO forums have been the best support group for me.  I haven't joined another one, mainly because the one at the local hospital didn't have any Stage III women like me in it.  You've found a good group here.  Hopefully the support group you're in now is not mandatory, and you can quit.  

    I had one LCSW when I was in radiation who was head of the local support group and bugged me senseless nearly daily, appearing right as I was coming out of the chamber.  I was so glad that I didn't have that at the hospital where I had DX, chemo and surgery.  There was no pressure there whatsoever and maybe not even a LCSW.  

    What you described above is called pinkwashing, as you may already know.  I think it's highly insensitive.

  • tangandchris
    tangandchris Member Posts: 1,855
    edited October 2014


    My current nurse navigator was like this, very cheery and made me feel like I could not express any frustration, anger, or even sadness about what was going on. She's a nice lady, but it felt very fake and I avoid her.

    I agree this is pinkwashing and it is NOT okay. We are allowed to feel how we feel about this dx. If we get to a point in this so-called "journey" where we feel blessed by it...great. But it is not okay to force or make someone feel like something is wrong with them when they don't feel that way.

    I've gone a cancer support group at my church, it's not specific to BC so there are all different kinds of cancer there. I have never once been made to feel like that there...thankfully.

    ((hugs))

  • Hopeful82014
    Hopeful82014 Member Posts: 3,480
    edited October 2014

    Mary & Honeybair - thank you. I really needed that support and kindness today. I wouldn't believe the insensitivity of what you've both experienced - except that I've seen so much of it in my own process that it shouldn't shock me anymore.

    No, the support group's not mandatory, Mary. I went once and am not going back. It's not a place that I feel safe being honest or open, which is really sad. We all need such places. Honestly, without BCO I don't know what I'd have done. 

    I'm not afraid of death (although I don't want my family to have to go through mine just yet) but I am afraid of going through all the misery of treatment and then dying anyway. I don't know why I have this feeling of doom but I sure wish I could shake it. 

    Again, thank you for reaching out. It does help.

  • Nancy2581
    Nancy2581 Member Posts: 1,234
    edited October 2014

    hopeful I have that same feeling of doom. I try to be positive but my mind isn't working that way. I just told my neighbor yesterday exactly what you wrote.  I am not afraid of dying but going through all the treatment and dying anyway is what scares me.  Maybe it's because we were both recently diagnosed that we feel this way and hopefully as time goes on this fear will lessen.  

  • exbrnxgrl
    exbrnxgrl Member Posts: 12,424
    edited October 2014

    hopeful,

    I think most of us would agree, feeling the full range of emotions is very important. It's virtually impossible to arrive at a place of peace unless you do. The part that's really hard is accepting that you go through tx, with side effects, but no guarantees of "cure". Some experience few se's, some many, some temporary, some permanent. Again, no way to predict who this happens to and who it doesn't. Not a great state of affairs, but just the current reality. So, the goal is to go through the range of emotions and then figure out how to find happiness with your reality, even if it is far from the reality you envisioned. None of us wanted this, deserved this or imagined this but we are here and we choose to find happiness or not. Ultimately, our choice.

  • Hopeful82014
    Hopeful82014 Member Posts: 3,480
    edited October 2014

    Sorry, Caryn, but really didn't need the lecture "we are here and we choose to find happiness or not. Ultimately, our choice." 

    You know, that's not a new concept and, while I realize you were trying to be helpful, it's the same type of 'change your attitude' stuff I've been finding so unhelpful from others.

  • mjsgumbas
    mjsgumbas Member Posts: 373
    edited October 2014

    hopeful - I've never posted here but read often. Your post touched a nerve with me... My nurse was wonderful, held my hand when I cried and just listened. My major meltdown day about 7 weeks after my BMX just when I returned to work - my Mom was the one who told me I had to stop crying and get positive - really????? I remember screaming at her, telling her I needed her to cry with me because we are all grieving my diagnosis! I was so mad at her, but it felt so good to just scream & tell someone off who was close to me, that I knew I wouldn't "hurt". I was angry that I got this!!! I was tired of everyone saying "you're gonna be ok"!!!!  It's 18 months since my surgery and honestly, I'm still not totally ok - I'm better, not as angry, but still accepting my new body and still grieving my life before cancer. 

    It is absolutely ok for you to feel whatever you want to feel. Our lives are changed forever and that is a lot to swallow!!  BCO helped me so much - just being able to vent to people who understand the crazy emotions & anxiety that lingers after diagnosis. October & all the pink sh*t doesn't help.

    I hope you find a way to express your emotions that works for you. But know you aren't alone in your feelings. 

  • Trisha-Anne
    Trisha-Anne Member Posts: 2,112
    edited October 2014

    Hopeful - we all know how you feel - we've all been there. 

    Let me give you my perspective from four years out.

    I was exactly the same as you, and up until around two years from dx and tx I was still scared, angry and anxious. I wasn't coping well with the AI I was on, and it was affecting my work performance. I'd had to give up a job that was well paying and take one with less responsibility, which was great for my stress levels, but the drop in wages was horrendous - especially since I was the breadwinner. We'd taken such a financial hit from bc as well as the hit to my self esteem and self confidence.

    I can tell you that four years out I'm not as anxious, angry or scared. I'm living a new life, but enjoying it immensely. I had a really hard time with chemo, it almost killed me, and having been that sick makes me appreciate my "health" now. I put health in inverted commas, because I still have a few health issues that are related to tx, but I'm coping.

    You will probably get to where I am too - but you'll do it in your own time. People say lots of things like "you'll be ok" "stay positive" because they just don't know what to say to someone who is facing such a challenging disease. Sometimes they are just plain ignorant and don't even understand how challenging and life threatening this disease is.

    I've found it easier to just ignore those comments and not let it get to me. But - it's not something I could do when I was at the time from tx that you are now.

    I think what I'm trying to say is, you are very right to feel the way you do now, but for most of us it gets better as time goes on. That doesn't help the way you  are feeling now, but it might give you something to look forward to.

    Right now - you have these forums to vent, cry and laugh on, we all get how you feel.

    Sending ((((hugs))) because sometimes that's all someone else can do for you.

    Trish

  • Nash54
    Nash54 Member Posts: 837
    edited October 2014

    Hopeful....I think we are in the hardest stage right now, just trying to get thru treatment and wondering about all the "what ifs".  I was sitting in the waiting room the other day waiting for my "rads" and the woman next to me asked how I was doing.  I gave the standard answer "I'm good".  Then I said this really sucks and we had a great conversation!  She thanked me for saying it sucked.  

    We will get thru this....

    xoxo

  • angelia50
    angelia50 Member Posts: 381
    edited October 2014

    I was very blessed to be stage 1/grade 1 and to not have to have chemo but mine was invasive, so I will never be cured.  I had umx in July and am now waiting to have my exchange with perm implant in 12/14. I am used to the TE now and really don't physically feel any different than prior to the surgery and the terrible news but I do mentally feel there is a dark cloud looming over my head and I don't think anybody around me understands it.  Since I was bless not to have chemo, I do not look sick and do not seem any different, so I do not think they understand this terrible fear I have because they just see it as I had it, it was removed and now, its all good. Hopefully, it is all good but the feeling that we just do not know, is always in my mind. Every day I have to try to figure out what I can wear that will hide the fact that my natural side is lower than my filled side and I do think people think having a mastectomy is just like having augmentation, they just pop out the old and pop in the new and as you all know, this is so far from being true.  I felt blessed not to have  chemo but then I have a fear that maybe I should have had it. Seems no matter what choice I make, I always wonder if I should have taken the other door.

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