DIEP 2014

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  • gila4936
    gila4936 Member Posts: 62
    edited June 2014

    LoveAMB - The first time I slept through the night I wished I hadn't because it meant I had gone too long without pain meds so then I set an alarm for during the night to keep ahead of my pain. 

    It's so interesting how surgeons vary. My hospital room was apparently pretty cold, as evidenced by my husband wearing jeans and a sweater when it was in the 80s outside. To me, it felt comfortable. Also, my PS hasn't said anything about a binder, and they want me wearing the surgical bra until they tell me otherwise. Not flattering at all, but OK, I'll do it.

  • Teacher64
    Teacher64 Member Posts: 840
    edited June 2014

    Love AMB

    1. 2-3 weeks for the glue

    2. I didn't stand up straight til week 3. Even then, by night time I was not walking as straight. A friend who had deep two weeks ago stood upright last week! I've been amazed by her, for sure.

    3. I still get swelly belly after exercise but it's not as bad as before.

    4. Not everyone gets dog ears. I have one on the right but not the left. Looks weird, but it will be gone soon.

    5. I still wear soft bras from Walmart. I measured myself and then sort of guessed. Once I have stage 2, I expect I may be a bit different again. Some time in the future I see pretty bras in my dresser drawer.

  • pollyanna5
    pollyanna5 Member Posts: 85
    edited June 2014

    Bra question.  THe PS told me to start wearing one at my appt last Friday, but he didn't specify or I don't remember which kind, other then no underwire.    He has compression around the abs for at least 6 weeks, but wasn't as clear on the breasts.  Generally what do you find works.  I did have two soft stretchy sports bras I had following my reduction in March, but am reading here, that sports bras aren't good.  And right now it seems I have loose skin and a bit of an odd shape on the right (like a lip of a jar on the one side around the edge) that wasn't there before.  I'm pretty sure the shape changes are normal with this, but don't want to worsen it with the wrong bra.

    THanks :).

  • julieho
    julieho Member Posts: 222
    edited June 2014

    Hi everyone,

    It has been so helpful to read through this discussion board and see what all of you have experienced and are experiencing with the DIEP reconstruction.

    I don't remember even hearing about this as an option, of course I found it is not done here in Vermont so that may be why.  Anyway, I think I may have mentioned when I first posted here that I had tissue expanders and silicone reconstruction done immediately following my BMX two years ago.  I had post op infections in the left TE after the BMX and reconstruction, about 10 days later - and after a week long hospital stay treating me with insanely strong IV antibiotics they figured out it was the wrong antibiotic for the infection I had and they removed the TE, gave me the right antibiotic and I got better.  Then I did the chemo (Taxotere and Carboplatinum) for four months with Herceptin weekly.  A month after finishing chemo had the TE placed back in the left side, filled that over several months, another small infection developed but luckily this time they swapped the TE out and put in silicone implants and treated me with IV antibiotics for 30 days and the implants stayed in without the infection returning.

    I have been very unhappy with the implants, I had my breast implants made very small, I was formerly a full C cup and now am barely a B, although because they are so darn firm, no nipples and small I never wear bras so I don't know for sure.

    But, the whole muscle stretched over the implant thing for me is awful.  I am continually tight, have never had the pain and tightness go away and it has been over a year since the silicone was put in.  They are really uneven because the left side with the infection ended up having a lot of scar tissue and swelling so it is bigger and a different shape than the right.  My PS feels I should have them replaced and that she can fix the unevenness with the new tear drop implants and doing some fat grating (lipo suction and fat inserted around implants to fill out unevenness.

    Then she thinks it makes sense to do the nipples after I have what I want.  She agrees that what I have is sort of too uneven to try nipples with. 

    Anyway, I am 55 and have really struggled with the whole not having my breast thing, I really want nipples because for me at least visually it won't look so strange and then I heard about DIEP.

    Now I am wondering if I should just bite the bullet and go out of state and have this for reconstruction so I actually get soft, warm breast mounds. What threw me off to the flap when that was offered here in VT was that they took so much of your abdominal muscle and I really couldn't imagine number one recovering from two big surgeries, and after three kids and at my age trying to regain my ab strength after having the muscle cut and removed seemed daunting.

    This surgery sounds pretty darn big too BUT, it seems they don't take you Ab muscles and the abdominal recovery, is long but it is doable and the abdominal strength does return.  And, you get soft, warm breast that have some sag (believe it or not I miss that) and not the pain of having the pectoral muscle pulled tight across your chest.

    But, here I am two years out from cancer and a year of three surgeries, chemo, etc and part of me thinks I am crazy to put my body through this "just" to have soft breast and no muscle pectoral pain.  

    I know none of you can make that decision for me but I was wondering if anyone did this after having implants first and also what realistically can I expect in terms of recovery.  I am thinking I would do the surgery in early November so I could recover over the winter months (I live in Vermont) and my daughter is getting married the following June.  Would I likely feel good, have my muscle tone back by then?  That is about 7 months after when I am planning on trying to have the surgery.

    I know the second stage is needed, how long after the first do you have the "fix up and nipple work" done?

    I am in fairly good shape now, have been working with a physical trainer and slowly regaining the muscle I lost from chemo and all the surgeries. I have a good 10 - 15 extra lbs so they won't have any problems getting belly fat from me, but my belly is not huge and I have regained some ab strength this year.

    Anyway, this is long - sorry but I would love some advice, experience if anyone did implants first, etc.

    Thanks,

    Julieho

  • MartyJ
    MartyJ Member Posts: 1,859
    edited June 2014

    Julieho = several gals on the DIEP 2013 thread had their surgery in Boston, very successfully.  I had implants for many years and had DIEP 18 months ago. I love my warm, soft breasts.  Getting the tummy done was simply a bonus.  Lots of gals do implants first and find they have all sorts of problems.  Since you already have scar tissue, it may be really difficult to fix it by changing to a different shape implant.  There are many flap surgeries that can be done that do not require any muscle.

    Many docs are doing the second stage about 4 months after the first, but that will be up to you.  You can do stage 1 in November, have a wonderful time at your daughter's wedding and have Stage 2 just after.  Although delaying it can seem like the surgery is never ending, sometimes it can be better as your body reshapes and adjusts to your reconstruction.  Stage 1 recovery is a good 6 weeks for most women as you want to give yourself time to heal inside (where it can't be seen) and outside.

    If you really want to do a flap procedure, stay in shape and work hard on core exercises and squats.  Improving condition in these areas greatly benefits you in the long run.  It will be a big decision, but this surgery is definitely doable.

  • tlbradyful
    tlbradyful Member Posts: 134
    edited June 2014

    goldie - No one wants bad things to happen, but it is good when you can see the good things that happen as a result. Still praying for that precious niece and for you.

    1toC - Rollerblading? Remember, no falling! It would indeed be a tragedy to harm the new breasts after all you have been through.

    lahela - OMG skin from inner thigh? With the recent hair discussions I have to wonder if it will have hair! I am rethinking nipple again. Skin grafts are scary!

    DeeW - Welcome to the other side. I am so happy you have bright cheery toes.

    Optimi - As far as I know, driving requires no drains and no pain meds and the ability to slam on brakes. You may have to wait a tiny bit longer. :(

    Loveallmy - I am 11 weeks and still have a tiny dot of glue. It came off slowly and that is good news. I, too, cut off the edges when they began to stick up.

    Katski - good to have you back posting.

  • lovecat3
    lovecat3 Member Posts: 53
    edited June 2014

    Hi!! New to site diagnosed 2010 IBC stage III then  2012 met to spine 6/2014 scans clean!!!!  finally planning my DIEP flap!!!  live in San Diego however consulting with PRMA  I see NOLA is highly rated but even further travel  Any suggestion/opinions /advice would be greatly appreciated!!  I found myself getting even more excited as I read everyone's posts!!  I'm scared but then remind myself of all that's happened I CAN do this right?!!

    Thanks for reading :)

  • MartyJ
    MartyJ Member Posts: 1,859
    edited June 2014

    tbradyful - Becky tells me Dr M has a variety of techniques for nipples.  I don't think you need to worry about a thigh skin graft.

    Love cat - look at PRMA, NOLA and Dr.Marga.  all really amazing.  If you get in touch with some of the LA area gals, they may have local doctors to suggest.

  • optimi
    optimi Member Posts: 67
    edited June 2014

    Polyanna, my thoughts are with you! I hope you are feeling better
    today! It is certainly normal to go through all those emotions when
    facing what all of us have been / are facing but that too shall pass. I
    do believe that everything happens for a reason and all of us will get
    through this happier and healthier than ever before :) I am glad your
    kids are being helpful and I pray that their father will come around and
    show some more compassion for you!

    Shine, welcome to this
    fabulous and very supportive group. I am so sorry you had to join but
    you will find a wealth of information here. And from a DIEP flapper 2
    weeks out of surgery...this surgery is very doable especially if you
    have found a PS you feel comfortable with! I dropped a couple of cup
    sizes since I did not have enough fat to make up full DDs (which I am
    not to sad about...I always thought my breasts were too big lol) but
    there is always options of combining fat from abdomen and other areas or
    placing a little implant behind the fat tissue during stage 2 surgery.
    (That's probably what I will have to do since I still have to go through
    radiation during which the breast apparently shrinks).

    Loveallmyboys,
    so glad that your surgery went well and welcome to the flap side :) It
    has been only two weeks but I don't recall too much about the time after
    surgery or the hospital stay itself which is probably a good thing. So
    glad you are happy with the outcome. I have to say I am also very
    delighted with my outcome of my prophy breast. The other one looks a
    little frankensteinish but I know it's temporary. My PS is known as a
    perfectionist. I am sure she will fix the breast post radiation during
    stage 2.

    Lahela, ouch that sounds painful. Hope the discomfort
    will subside soon! I am with you, the back-sleeping is probably the
    worst for me right now. I have always been a side-sleeper and it is
    really difficult to get comfortable being on the back all night long.

    Trish,
    thanks so much for your input and congrats on being drain free!!. I did
    just what you suggested and went driving with hubby last night. I had
    to move the seat all the way to the steering wheel in order not to
    over-use my arms which is a little uncomfortable on the legs but doable
    for short distances and fortunately the daycare is rather close. I
    wished I could hold off on driving for another week but it's only two
    days for this week. And I have to admit I do enjoy the peace at home without my energy filled little toddler (ever since grandma came she has become
    such a brat, lol)

    Donna and Meow, thank you for your words of
    encouragement. I generally feel pretty good but I am getting impatient
    and can't wait to get out and do all the things I used to do! Great to
    hear you are doing so well!

    Goldie, I am sure your niece is in
    good hands. My brother and dad had to spent quite some time at hospitals
    due to low bone density and broken bones when I was growing up. I
    always thought hospitals and medical care in Germany were awesome. My mom is a
    nurse at a hospital in Heidelberg and is pretty happy too. Continued prayers for your niece!

    Kat-ski, good to hear
    from you again! I hope the visit of your DD and kids will distract you
    from all you have had to go through and help you in the healing process.

    Julieho, so sorry to hear what you had to go through with implants!! I hope you will find a suitable option for you and you'll be able to put all this behind you very soon.  

    Lovecat, welcome to this group. There is no doubt that you can do it!! I had my surgery in San Francisco which has excellent plastic surgeons. Might be an option for you?

  • Teacher64
    Teacher64 Member Posts: 840
    edited June 2014

    Julieho - don't let age worry you. I'm 64 and have done fine. I did have a strip of muscle taken due to small veins but am back working with trainer and gaining ab strength. Best words I heard was initial visit to PS when he told me not to lose any weight! What woman doesn't rejoice at those words?  If you decide on DIEP talk with your PS about the schedule. Some do stage 2 three months after flap but others wait longer. Whatever your decision, 

    Lovecat - you definitely can do this!!

    Today had to see cardio due to pain around pacemaker. The PA told me the PM is working fine and pain is probably due to muscle stretching and/or a nerve. She said since there isn't much tissue in the area, it pulls more. Hopefully, after stage 2 and fat grafting, it will get better. She suggested a muscle relaxer. I'm wondering if I should just enjoy a glass of wine tonight instead.

  • jmb5
    jmb5 Member Posts: 532
    edited June 2014


    Thanks to those who responded about my tummy question. It's good to know that some of you after a year are feeling much more normal.

    I had a check up with my PS yesterday and she said no more nipple donuts and dressings. Two more weeks in compression, but I can switch to Spanx. That is so much better than the uncomfortable zipper contraption the PS gave me. The stitches are all gone in nipples, and my legs just have a little soreness now from the liposuction. She said to give it more time and I will see results. I still have fluid in my thighs, so that's why I have to wear the Spanx. Will probably do one more fat grafting surgery in the fall to try to get the radiated breast to have a little better shape. You can't really tell in a bathing suit or bra, but it bothers me, so I figure I might as well do it before the year is over and I have a new deductible. I'm feeling pretty good about everything right now. Breasts are still sore if there is any pressure put on them. I told my husband that I miss big strong hugs.

    Shine14, in regards to the PS saying you might be smaller, my PS said the same thing. I was a small B cup and she told me I would be the same size or smaller because my tummy wasn't big enough. When I was laying on the table in the OR, about to be put to sleep, I looked at her and said, "Make them as big as you can!" LOL! I was pleasantly surprised to end up a C cup. Never been a C in my life. :) I had stage 2 fat grafting 4 weeks ago, and my breasts were pretty big when that was over, but now they seem to be settling down a bit. I am in the C cup bra I bought after stage 1 for the first time todoay and it seems to fit pretty well. Maybe a little snug.

    Janet, YES!! Do the nipples! I love mine. It's been 4 weeks, and I can't believe how much I like them and what a difference they make. The crop circles made me sad. The nipples make me happy. Happy I was on the fence because I didn't want another surgery, but I had to do the fat grafting anyway. They used the crop circle skin to form nipples, and it didn't hurt at all since they are numb. (I call them my origami nipples. Haha!) The donuts I had to wear for almost 4 weeks to protect them were a pain, but I am so glad I did it. I look in the mirror and my breasts look mostly normal now. Just a little bit of scarring around the nipples, that PS said will be covered with tattoos.

     

  • k79miller
    k79miller Member Posts: 101
    edited June 2014

    Lovecat...I had my surgery done by Dr. Pisano at PRMA this past March & absolutely loved him & his staff.  I'm from OK it was out of state for me too.  I think Dr Pisano does all of the out of state patients.  If you check their website you can do a consult over the phone.  All you have to do is send them pics for them to see then they will call you & discuss everything.  I go back for stage 2 on July 24..  Stage 3 will happen 3-4 mos after stage 2.  They told me that a lot of patients do better mentally with the DIEP if it is delayed.  I was walking almost completely upright immediately.  I'm 3 mos out & am able to do whatever I want to do.

    Katski...glad to see you back.

    Julie...Like Teacher said, don't let the age bother you.  I'm 52 & did great with the surgery.  I don't blame you for wanting the nipples done.  Myself, I think they will help me feel whole again. 

  • rose111
    rose111 Member Posts: 34
    edited June 2014

    hi everyone,

    Just a quick update since my discharge from the hospital yesterday.    I have not caught up with  all the posts that I missed but I hope everyone is healing nicely.

    My surgery last Friday was 8 hours, 2 hours less than expected.  My flap is doing Well, but am having issues with my original skin.    I had radiation 5 years ago and the skin is not holding up too well.    PS. Says not to worry.

    Thanks to all of you, I knew pretty much what to expect, but was surprised to find my room in ICU was Super hot and I was under 2 heat lamps. For 2 days.    My PS gave me no restrictions on showers and I can move around pretty well, although my abdominal skin was pulled very tight.   I am not walking straight up at all.   I don't have much in the way of dressing and have 3 drains.   The hospital supplied the nicest little purse-type drain holders.  They are waterproof and can be sealed shut for showering.   No compression or bra.   I am pretty happy with my appearance at this time.  

    Best wishes to all with upcoming surgeries.   As it has been said before, this surgery is do-able.

    Rose

  • enjoyevrymoment
    enjoyevrymoment Member Posts: 334
    edited June 2014

    I changed my profile name to enjoyevrymoment.  It better reflects where I am with everything and I didn't like the other name for a few reasons not worth going into.  Besides, if I had to go through surgeries for new breasts, the profile name change seems so mild :)  

    Teacher, I have that thickening across my abdominal incision, not all of it just the central part but I didn't know that was fixable.  Although our surgeries (stage 1) were the same day, my Stage2 is not until August since my PS is on maternity leave.  I think all I am getting is origami/crop circle adjustment nip construction.  I see her August 11 to see what she thinks.  

    To those who have had flap failure, our hearts are heavy for you and we are thinking of you and praying that the docs come up with a good solution.  Vivian, I know what you mean about not wanting one tissue and one implant.  I hope you get help from the surgeon with other alternatives as well.  

    Best wishes to all undergoing surgery or ongoing recovery,

    Cindy

  • goldie4040
    goldie4040 Member Posts: 2,280
    edited June 2014

    HI all

    One day away and so much to catch up on.  First, welcome to all the new people.  Sorry you need us, but glad we are here for you. 

    I am not having a lot of fun with the wet to dry dressing on my tummy.  I hope I am doing it right. 

    JmB, Are your crop circles gone, or did they use them to make the nipples.  Every surgeon does it different.  I have seen the crop circles used as the nipples, and then I have been the crop circles cinched in and that is used as the skin for the nipple.  I have also seen no  crop circle surgery where they have a little extra flap of skin they use for the dopplar, and then they close it up. Dvygirl, didn't you have that done?  Or, Lemon, was it you? 

    I am really tired.  I stopped by, read all your posts, everybody seems to be doing good.  Lily had her first surgery of many today.  It went well.  Thank you all for you prayers.  I know all the positive energy coming her way is helping her, and her very tired and distraught parents.

  • The1toC
    The1toC Member Posts: 126
    edited June 2014

    does anyone know if you get 3d nip tats but later decide want created nips can that be done.

  • julieho
    julieho Member Posts: 222
    edited June 2014

    Thank you everyone who responded to my post about wanting to switch from my painful and quite frankly, ugly implants to the DIEP procedure.

    It is such a hard decision to "choose" a big surgery again after going through BMX, three reconstruction surgeries due to infections and chemo…but, as so many of you have shown me it seems like having those soft, warm breast that move and have a droop again is so worth it.

    Just wanted to run by a few other quick questions.  Did anyone of you have problems getting insurance to cover it after having done implants first?  As for a timeline, I know from your post that healing and all is different for each patient and each doctor/hospital even has slightly different protocols but ideally this is what I am thinking I would like.

    Surgery first week of November - figure I will be "healed" and up and able to x-country ski and start normal activity again by mid-January.  Then if possible have the second phase, (which I think is nipples and any touch ups needed) in March and then hopefully I will be fully healed in terms of swelling, etc that I will look good by May which gives me a month to get in shape for my daughters wedding in June.

    Does this optomistic time schedule sound doable to all of you who have been through it if there are of course no complications?

    And last, I live in Vermont where this is not done so have to go out of state.  Boston is easiest for me, but I am from NYC so that is also a great option or Los Angeles is even an option depending on how long I would have to wait to fly home.  My daughter and grandson live in LA and I think of LA as the "breast job capital" of the world so thought they must have great surgeons for this.  I could stay with her to recouperate for a week of so after but wouldn't want to put her through much more than a week to 10 days after I was released from the hospital because she has a one year old and a very busy career.  I am sure my husband would fly out with me and actually be the caretaker but it is still a lot to ask of my daughter.  So, I would only choose LA if a lot of you felt hands down that was the best place to go.

    Sorry I have so many questions but honestly I have continually found these boards to be the BEST source of information, support and experience than any of my doctors.  I love the docs I have but it is incredible the difference between talking to people who attend to people going through cancer, reconstruction, chemo, etc and those who actually have been through it.

    I never had radiation which sounds like, from what many of you who have done that have experienced, that may be a good thing in terms of the strength of my breast skin.  

    Anyway, enough - too many questions…but I look forward to your responses as always.

    One last thing, I can't keep up yet with everyone's names but to the two or three who are just done surgery I send you my thoughts and prayers for a good recovery, to the woman whose DIEP was unsuccessful and woke up without her breast again I send you so much love and support, this happened to me after my infection and they hoped to put in a new TE but weren't able to.  I pray that they find a way to help you and it sounds like many women here have offered support and ideas for that.

    And I have been praying for your neice - what an awful thing to experience.  Burns are about the worst but you are so right, she seems to have literally a world of prayer and support and I am sure she will make it through this.

    And to those who just keep coming on giving us your experience, strength and hope - Bless You - this is why I come to the boards.  To hear from all of you and I can't tell you how much this means.

    Take care,

    Julie

  • Meow13
    Meow13 Member Posts: 4,859
    edited June 2014


    julie, I am so happy with mine (DIEP) after 2 years the feeling is still coming back. If I knew the reconstruction would be this good I would not of hestitated to do the mastectomy. The skin match and feel is so good. I just have a very faint white scar but the skin transition is great nice and smooth I can wear any bathing suit I want.

  • Zenful
    Zenful Member Posts: 599
    edited June 2014

    Julieho, just be sure to do your research. There are a lot of facilities that do DIEP surgeries, but you want to find doctors that are very experienced in repairing past failed reconstruction surgeries. The ladies here will be very helpful in answering questions, and combined with independent research, you can probably come up with several places to have your surgery. Good luck!

  • jmb5
    jmb5 Member Posts: 532
    edited June 2014


    julieho, The timeline sounds possible, just be prepared that you might not bounce back that quickly. Some do and some don't. I personally would not have been able to cross country ski in January. I am 5 months out and just starting to think about exercising again. My tummy still feels some strain. I'm not sure at 2 months that your doctor would want you skiing. I was barely standing up straight at 6-8 weeks, so for me, there would be no way. I would say if you're in good physical shape going in, that will help a ton. If you do any fat grafting, you can be swollen for awhile too. I had stage 2 four weeks ago and my tummy and legs are still swollen. My BS told me that it would be a full year until I really felt back to normal physically.

    goldie, hopefully this makes sense... my crop circles are still there. They were cut and somehow pulled in and stitched to form the nipples. Lots of stitches. The outer circle, which now looks like the aereola is smaller than it was before the stage 2 surgery. They look like very real nipples and aereolas, except for the color, and the scars on the outer circle. When the tattoos are done, the scars should blend in, because the color will be the same. My PS said some women tell her that they look so real that they almost forget they're not. I can't stress enough what a morale boost this has been for me. I was on the fence with doing the nipple reconstruction, but looking at them make me feel so much more normal again. Now I can't wait to get the tattoos!

    We have a foreign exchange student from New Zealand coming in about 6 weeks to live with us for the entire school year. I hope the poor boy doesn't mind hearing boob talk. Haha! We talk a lot about boobs at our house, and with tattoos and one more fat grafting surgery in the fall, he's going to hear about it. Loopy

  • Meow13
    Meow13 Member Posts: 4,859
    edited June 2014

    Just reading jmb5, I have a funny story when I had the final tatooing I had a spot that scabbed over and wasn't healing that fast. I saw my dermatologist and she was telling how you have to be so careful with the nipple area and I had to remind her it is not real. We laughed. After a week or so it finally stopped scabbing and healed.

    Even doctors forget they are not real.

  • julieho
    julieho Member Posts: 222
    edited June 2014

    Meow13

    So cool that you are so happy with your surgery and nipples.  This is exactly what I am looking for, just the feeling that I finally have something that resembles breast again.

    Thank you for letting me know your experience - I am in "okay" shape and not an agressive x-country skier by any means, I mostly love it as a way to get me the hell out of my house in Vermont with my dogs (I have five dogs) and outside in the winter.  So, maybe I could snowshoe or just do light stuff next winter - or even skip a winter, I sure had to do that the year before last while having chemo.

    Thanks again for sharing. 

  • MartyJ
    MartyJ Member Posts: 1,859
    edited June 2014

    Julie, I second finding a doc who does failed recon repair.  Insurance should cover it.  LA has great "boob job" surgeons, but many fewer great recon micro surgeons.  In NYC - look at Levine and Ahn, both trained with Robert Allen the father of these procedures.  Klein in Charleston is a great option - takes lots of insurance.  You might be expecting a bit much from your body.  Xcountry skiing at 8 weeks is a bit optimistic.  Though a Jan and March schedule is doable, you probably won't spend April getting shape for the May wedding.  Don't overcommit so you have plenty of time to heal.  I went to a major reunion event with black tie and large events at 6 weeks after stage 2. I still got tired easily.  I wore compression from under boobs to above knees - took me down a dress size so I was able to wear a figure hugging dress.

  • aff
    aff Member Posts: 279
    edited June 2014

    Saw my PS this morning. He was very happy with how well everything is healing at 3 weeks. For the next two months I will be using Mepiform silicone strips, every other week. For the off weeks I am to massage the scars for 5 minutes, twice a day. He said this will help to flatten and minimize the scar. The silicone strips are really expensive but they stay on for a week and if it really helps as much as he said they will, it's worth it. He also removed all restrictions other than heavy lifting. I drove for the first time and it was great. Told me I could start very light cardio in 2 weeks. It just helped me feel like I am moving forward. I was feeling a bit down early this week. 

    Hope everyone is doing well. 

  • Janet_M
    Janet_M Member Posts: 1,068
    edited June 2014

    Julieho - Here's the good news. If you have a November surgery you will look good in May, and look fabulous for your daughters wedding in June. Here's the mediocre news. You may or may not hit all your recovery goals. Cross country skiing is a very ambitious sport (in my opinion) to jump into three months after surgery. You may feel great, but your body might need more time to increase it's range of motion. I'm thinking specifically of your arms. Would you be happy doing something else? May be a good idea to have your plan B in case you case your 'return to normal' proves to be more stubborn than you like. 

    At three months I went back to work. My job is physical (I'm a Set Decorator for TV) and by the end of each day I was exhausted. I don't think I could have skiied. But I did go to yoga, and I did go for bike rides. I wore my regular clothes and I had some great getaway weekends that included a lot of walking. Recovery is such a very personal thing and since you are being rebuilt, it's so important to allow for slow, steady, strong healing. 

    Try to be flexible with your anticipation of recovery. The big prize is the  beautiful new soft warm healthy boobs that you'll enjoy for the rest of your life. The months following your surgery will be dictated by your body, and patience often proves to be the biggest challenge. 

    But as for the wedding? You'll have plenty of time to be healthy, and active, and able to show of your flat tummy, and fabulous new self.

    Janet

  • wintersocks
    wintersocks Member Posts: 922
    edited June 2014

    HI everyone, I wonder if I might join you. I am seeing the onco-plastic surgeon tomorrow for the first time. I am hoping to have the diep.

    Here in Britain the aim is to do the op within an  18 week time frame following 1st consultation.  So as yet I don't know when I will have it.

    Now 3:46 am here and I can't sleep.  Maybe it's fear/trepidation and a little bit of exitement thrown in!



  • naiviv
    naiviv Member Posts: 535
    edited June 2014

    Hello Wintersocks and welcome.

    This is a great thread. Lots of different experiences. If you can't sleep read over the thread and get your questions ready for your PS.

    Please let us know how it went.

    Take care,

    Vivian

  • goldie4040
    goldie4040 Member Posts: 2,280
    edited June 2014

    Aff, sounds like you are doing super!!!  So, these silicone strips.  You leave them on for a whole week?  Never take them off?  The ones I have I take off to shower, and then put back on.  They are suppose to be reusable, but not so much.  They stop sticking fairly quickly.  Except for my scar that opened on my tummy, my other scars look good, and I have really done nothing except moisturize. 

    Janet's time lime for getting back into physical things is on spot.  One thing I have been trying.  it's like my own little physical therapy.  I am doing regular mundane things that we don't even think of as exercise, but now they sure feel like they are. Such as vacuuming, scrubbing a floor, dusting the blinds, raking debris out of my flowers beds after the last couple of rain storms we had, etc.  These are all things that haven't gotten done properly in a while, and I never ever counted housework as exercise, but I believe in the hospital they would call it "occupational therapy."  Well, it really does help you get your stamina back.  I was waiting in line at the grocery today and instead of leaning on the cart for support I made myself stand up straight and forced good posture.  Anybody else feel like their shoulder's are being pulled forward?  Just getting back to the business of living is enough for me right now. I am doing some stretches and some lower body stuff like squats, the stepper, etc. I wish it wasn't so hot here. I would ride my bike.  I was ready to join a gym, but now with the open wound I am afraid of germs...ugh.  Is that silly?

    Welcome Winter. You have plenty of time to learn everything you can about DIEP and what to expect.  This is a great group of ladies.  Ask all the questions you want.

    Jmb, thanks for the explanation. It makes much more sense now.  LOL...that poor exchange student.  He is going to get an education he never expected.  Who knows, maybe you will inspire him to be a great Plastic Surgeon one day! 

  • LoveAllMyBoys
    LoveAllMyBoys Member Posts: 16
    edited June 2014

    Thanks
    for explaining the dog ears. I had
    assumed that they were there immediately after surgery, but couldn’t find
    them. So the right end of my incision
    has gotten very swollen tonight…and almost pointy. Is that the dog ear? If so, should I expect it to stay swollen or
    does the swelling go down over time and just leave skin hanging?

    …and
    re: Bras – My PS has me wearing a surgibra now…which velcros down the
    center. He said I need to wear something
    without an underwire…but that also won’t push on the foobs. So, whatever sportsbra I get needs to have
    the elastic enough below my girls to make sure that it doesn’t ride up and put
    any pressure on them. Thanks for the
    various responses. I haven’t figured out
    what I am going to do yet.

    trish01254 -- I’ve been
    drinking a lot of water too…so I’m peeing several times each night. Since I’m only cat napping anyway, it isn’t a
    big deal…it’s the getting in and out of the recliner that is more of a
    hassle. Each time I move I need to
    reposition and I’m finding that my back is really starting to hurt.

    I am
    also trying to walk … both just by moving around in the house and then also
    outside as well. Walking makes me
    tired…and it definitely pulls on my stomach so I need to be careful. I
    haven’t even tried to take the dogs. If
    they see another dog they start barking and try to run at the other dogs…which
    in turn pulls on the person holding the leash…so I am letting DH and my boys
    take care of that. I just wish that I
    could pick them up and/or have them sit with me on the recliner. They are little … only 12ish pounds, so I am
    hoping that I can get to that point soon after the last drain comes out.

    MartyJ
    – Thanks for the guidance on back-firing if I push to stand up straight. I will give it more time and try to be more
    careful, but I am definitely struggling with that because I want to stand
    straighter.

    gila4936
    – I agree that it is interesting that there isn’t a standard protocol for bra
    and binder use among the surgeons. …and I too am setting an alarm for meds to
    stay ahead of the pain.

    Teacher64
    – Thanks for the info on the glue…and I’m jealous that you are able to
    exercise. I can’t wait to get back to
    that!!

    julieho
    and lovecat3
    -- I didn’t try the implant route but went straight to DIEP for several reasons. I can tell you that I’m only 10 days out of
    surgery so I still have one of my drains and taking lots of meds, and I am
    definitely on the early side of my DIEP recovery journey. But, so far I am happy that I made the
    decision to have BMX and DIEP. …and if
    the surgery hadn’t been available locally, I would definitely have considered
    traveling for it!! …and Julie, I’m in
    Boston and would be happy to share information about my surgeon and the other
    surgeons who I met. Feel free to PM me
    if that would be helpful.

    jmb5
    – Glad you are feeling better…and that you are so happy with your new
    nipples. I am definitely starting to
    feel more used to my crop circles…and I miss the big hugs from my hubby, sons
    and friends too.

    …and
    LOL about your exchange student coming and boob conversations in your
    house. We had an exchange student live
    with us for a few weeks last fall. It
    was an amazing experience!! I have two
    teenage boys and they get so uncomfortable with the boob conversations. They can handle the cancer conversation, just
    not the parts that refer to breasts. We
    were headed to a family event about two weeks before my surgery and when we got
    in the car I looked at them and said “I think it would be great if we could
    talk about my breasts and my surgery for the hour we are in the car together on
    our way.” You should have seen their
    faces…and then I just started laughing!!
    J

    rose111
    – I was under a heat blanket for the 20 hours I was in recovery (where they
    checked my flaps every 10 minutes) and then the temp was set to 78 in my
    room. They said it was to ensure that
    the transplanted vasculature remained as dilated as possible which in turn
    meant that the transplanted tissue would be getting the best blood supply
    possible. They wouldn’t even let me put
    a cool cloth behind my neck for the first few days…only on my forehead. But, I figured that if it was good for my new
    girls, then I was willing to do it.

    goldie4040
    – I’m so glad that Lily is continuing to improve!! Yes…I definitely feel like my shoulders are
    pulling forward. I had assumed that was
    part of the not standing up straight. I
    did try to push my shoulders back like I do when I’m trying to adjust my
    posture and that was painful…but I’m only 10 days out. …and not biking because of your open would
    seems smart to me not silly!! The last
    thing you need is an infection!!

    aff
    – Thanks for the update. What are
    Mepiform silicone strips and do you use them on the breast site or the
    abdominal incision site? Congrats on
    driving…and cardio coming in 2 weeks. I
    feel like that is so far off from me…but I’m 1o days post-surgery, so maybe
    they aren’t as far off as I thought. J

    wintersocks
    – I’m sorry that you are having to join this group…but welcome. I joined not long abo and have found a lot of
    information and support from this group!!

  • Teacher64
    Teacher64 Member Posts: 840
    edited June 2014

    Goldie - I was told to concentrate on pulling my shoulders back, even while bent over. Keeping shoulders back helps chest muscles. Once upright, good posture with shoulders back feels better.

    Wintersocks - nights were when I did my reading and research. This thread will be quite helpful to assemble your list of questions prior to visiting your PS. Check in here whenever you need.

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