Q re what to do IF I have a problem after long flight

Hi, GSG,

I wonder if you've learned to wrap your own arm? Best way to be sure you can enjoy your destination is to pack along your wrapping supplies. If you don't know how, second best is to have a night sleeve along (and the overjacket to go with it). The problem with just wearing your usual daytime garments during a flare is that they may not fit well, and that could cause more problems. Self MLD is also important for self care wherever you might be.

Packing along LE supplies in a separate carry-on allows you (on US airlines, anyway) to carry that bag as an extra carry-on free of charge. Don't know about other airlines, so check it out before you go. Don't forget to pack along your supply of antiseptic wipes, topical antibiotic and bandaids to promptly treat any nicks or scratches, and your oral antibiotics if your doctor has given you some to keep with you (good idea for travel, since getting a prescription when you're away from home can be tricky).

There are excellent LE therapists in France, as in most of Europe, so in a pinch you should be able to get good help.

Happy travels!
Binney

Carol,, what an awesome resource you are!!  And you are defnitely right about French food!  YUM!  Very therapeutic!

Regarding wrapping:  I've never been instructed in this. Should I ask my CLT about it the next time I see her?

Have a wonderful time !

GSG, have a ball! Being prepared (and you really are!) takes so much of the hassle out of traveling. You're all set for a fantastic trip. Take some pictures for us, yes?

Glennie, being able to wrap your own arm lets you take back control of your life. Flares are disheartening and anxiety-producing, so knowing what to do to get back to normal quickly really puts the power in your own hands. It's also especially helpful if you ever have to deal with cellulitis, as you can adjust the compression yourself, making it possible to go slow and easy when you're ready to start back to using compression. Also useful when you've got one procedure or another (colonoscopy, for instance) where you'll be unconscious, or when you're sick in bed, as there's no danger of twisting and creating a tourniquet effect. It's a steep learning curve, but well worth it. 

Hugs,
Binney

GemState, I sure wish the stage 4 bone mets were not in your diagnosis but know of several gals who go for lots of years with that condition. A Paris trip will be wonderful for you. 

We went to Europe last summer and my LE was not a problem (I brought all the supplies listed by others above but didn't need them). You are very wise to plan ahead and should have a great time!