Is this the "New Normal?"

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faerywings
faerywings Member Posts: 173

I had a lump. in March and finished rads a week and a half ago. I was totally prepared for this stage in between tx stages to be a bit reflective  as the reality of the dx kicked in. I think this really hit me last night. I had a mammo during the wire placement and obviously, it was "clean" aside from where the DCIS was located. After my surgery, I noticed a lump on that same breast under my nipple. It was probably some swelling or something along those lines. 

It is still there. I *know* that there is no way it is cancer. But why is it so hard to not stress about it? It is like the rational part of my brain kind of clicked off when I think about it. But I am guessing that it is going to be like this for a while?

How do you cope with it?

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  • Annette47
    Annette47 Member Posts: 957
    edited May 2014

    It is perfectly normal, but it won't always be like that.   With each successive clear mammo (I've had 2 so far) the worry gets less and less.   It hasn't gone away completely, and probably never will, but it is definitely less than it was a year ago when I was just finishing up treatment.  ((HUGS))

  • ballet12
    ballet12 Member Posts: 981
    edited May 2014

    Hi Faerywings, it does take awhile to really "almost" forget about the experience.  I'm not there yet. When the mammos come up, it can be difficult.  I guess that gets better after awhile.  I ended up having a biopsy on the other breast as a result of the first follow-up mammogram.  It was, fortunately, benign.  My next yearly mammo is coming up in a month, and I'm trying to be matter of fact about it.  The odds are very high that nothing will be found.  I cope by thinking about how fortunate I am that things were caught when they were, that the situation could have been worse, and that my treatment (three lumpies and rads) was not too bad at all.  I'm around so many people whose situation was/is way worse. I also try to spend time with people and activities that give me pleasure, health-giving activities like dance and listening to musical performances. 

  • proudtospin
    proudtospin Member Posts: 5,972
    edited May 2014

    I was diagnosed in 2008, just finished up my 5 years on my AL, it gets better with each clear mamo but I do concentrate of doing things that can affect my health in a positive way.  I speak up more and take things day by day

  • percy4
    percy4 Member Posts: 477
    edited May 2014

    Well.  I had low-grade DCIS with a very low Grade 1 non-aggressive microinvasion in Nov., surgery in Dec., finished rads in March.  In April, I found a small lump under my other nipple, and did the usual procedure; mammo, ultrasound, and a very careful clinical exam by a BS.  Nothing was seen on the mammo or US, and the clinical exam felt the little lump, but it was not alarming.  I do see from being here that a cancerous lump can be missed on mammo and US, so I'm keeping track of it myself.  I was never alarmed, really because I've had a few breast lumps in my life like this which just turned out to be lumpy breast tissue, and that's what I expected with this. Of course, just because the others were nothing doesn't mean this is nothing, and now I'm at an increased risk.  Maybe I should be worried.  I think I just have BC overload, so am going with the idea that if no one else is worried, neither am I.  Which I know is probably silly (though it probably really is nothing), but I can't take anymore.  As far as the general feeling of being set adrift after BC treatment is over, I have had that.  I'm beginning to see that even though there is an overwhelming chance this BC is treated and gone, there is a small chance it isn't (as there is for ALL of us, even those with pure DCIS, in that THAT can come back, and when it does, it is IDC half of the time), and I just don't feel carefree in that way any more, and I don't think I ever will.  Where to "put" this, I don't know.  I have so many other issues to deal with in my life these last few years, it is just one of many; on the other hand it should be the biggest, as it could be about my very life.  I guess I just can't have so many life-altering possiblities (financial, etc.) going on in my mind all the time, so I've just let this go.  Though if it crops up again, it will be the big one.  My next big fight will be to have alternating mammos and MRIs, as is suggested by many, and the MRIs are not what my HMO is willing to do.  And now the liver MRI, which they think should be fine, but which I may put off forever, because, really, if I hadn't insisted on the breast MRI, they would never have seen the incidental, probably fine, liver finding and be wanting me to do another liver MRI just to be sure and I would be fine without ever having to go through THAT process (note they have spent $ on 5 liver imagings for something they think is almost certainly nothing, but won't give me follow-up breast MRIs for something I actually had).  So, basically, how do I cope with it?  Other than self-checking regularly, I just don't.  Enough is enough for me.

  • TB90
    TB90 Member Posts: 992
    edited May 2014

    I was determined not to post anymore after a horrible experience (I am accepting responsibility for this), but Faery, you really spoke for me and then when I saw Percy and Ballet here who have been tremendous supports for me, I just could not help myself.  I too initially felt such relief for having such a relatively positive dx and easy treatment.  But once it was over and I settled back into my new normal, I started to stew over everything.  Every bump on my chest which is basically skin and bones ( the exact words of my RO), I thought was a chest wall recurrence.  I "knew" it was a rib tip or something, but I could not quit thinking about it and would go to the washroom at work to feel it to reassure myself.  I started to feel crazy.  My family noticed that I had became more quiet than usual and seemed preoccupied.  I could not get it out of my head and yet felt even too silly to tell anyone, never mind my RO or BS.  So Faery, bless you for providing me with this opportunity to talk about it and realize that I am not going crazy.

    I am doing much better now, but am just waiting for the next symptom to pop up to drive me crazy.  I think this is the new normal for awhile, but as others here just reassured us, it will gradually get easier.  And as Proud mentioned, it will keep me on my toes to keep up the exercise and healthy eating.  Physically, I feel better than I have in 20 years, so now if only I can get my head on straight!  

    You ladies just made my evening . . . thanks

  • percy4
    percy4 Member Posts: 477
    edited May 2014

    TB90 - I am so happy to see you back.  I really got why you were so upset in that last flurry, but you are SUCH a benefit here, to me, personally, and I am so pleased you have chosen to put that past BS behind you and rejoin us.  I'm not here as often, either, but I do come back.  So many wonderful women here who we need, and who need us.  Love you a lot.  Yes; I'm like you.  I'm always going to be affected.  I see from women who have been here longer than we have that we probably will feel better in time, but the fact that years 6-10 are big for recurrence (if one gets past the worst first 2 years) is just there.  Other cancers are "good" after 5 years, often, but not us.  I'm having to learn to live with the fact that I could be going along just fine, and BOOM!, there I could be again.  And how would that happen?  A pain, a blood test, what?  I don't even really know how women find their BC has spread, later.  It makes me scared, it makes me live more for today (which isn't great, as my today isn't wonderful), but I'm determined to still believe I have a long tomorrow, whether I need a little denial (not always a bad thing) to do that or not.  I just hate relaxing and then being surprised.  Am I supposed to tell a man I may meet that this could be in my future (there's a real incentive for already marriage-shy middle-aged men)?  Is it wrong if I don't?  Should I "push" the docs for more intricate tests (which they won't give; no tumor marker or other tests for me, they say, as I'm low-risk).  10% is considered my lowest risk, and that's 1 in 10!.  It's a HARD one.

  • percy4
    percy4 Member Posts: 477
    edited May 2014


    Faery - You said something about being in between tx's.  Are you not done?  Considering hormone therapy?  Not to advise you AT ALL (listen to your docs), but I passed on that.  Low recurrence chance (maybe 5-14%) and then RO told me ongoing exercise cuts recurrence by 30%, so that's me.  I simply can't have any more hot flashes (14 years now; all through peri and worse in menopause) and I work on my feet; can't have joint pain.  I know it's easy to say I'd rather be dead than live like that, and probably I wouldn't, but almost.

  • percy4
    percy4 Member Posts: 477
    edited May 2014


    Has anyone noticed that this feels like our own, much more real and personal, version of Facebook?  Please don't take that the wrong way, and it's nice to not talk BC on FB, but I was getting tired of FB anyway, and at least here we talk about something more important than whether to ask 300 "Friends" whether to get a Sheltie or a f*****g Labradoodle! xx

  • percy4
    percy4 Member Posts: 477
    edited May 2014


    Thanks so much, Faery, for starting this thread.  I think the Mods should make it a "sticking" one.  I realize it will be a great place to come, as really, so many of us are "after".  It's where I need to be, now.  I was kind of going away from BCO, but I need this particular thread.  I don't want to carry this, after treatment, into my everyday life forever.  That's part of my healing.  This is the perfect place to put things.  I leave it behind in everyday life, as I, and all the dear good friends and family, can't think about it anymore all the time.  But I'm not done.  I hope I'm "done".  But I'M not done.  This thread will be where I can come back and talk about my feelings and concerns without making it my whole world.  Thank you, Dear.  And you have such a sweet, strong energy about you. - P.

  • savgigi
    savgigi Member Posts: 376
    edited May 2014

    Hi, Faery. It has been 15 months for me but I still stress about every little thing that seems not right. I have scar tissue from surgery and IORT that feels like a large lump. I have them triple-check with every mammo and breast exam, and I know it is not cancer, but I still get freaky about it. My RO says it will "flatten out" over time, but that can't happen soon enough to suit me. I also have soreness in that area and my BS says with some women there will always be soreness.

    The only advice I can offer is to have them double-check anything you are concerned about. I wish you well.

  • faerywings
    faerywings Member Posts: 173
    edited May 2014

    Oh, you ladies are the BEST!!!! It is such a relief to know that I am not alone in how I feel. On the one hand, it is so easy to blow it all off, kind of like when you first got the "bad" mammo and had to go for a second set. It's playing the What are The Odds Game, right? But now we know, that the odds are not always ever in your favor *said in an Effie Trinket voice* On the other hand, the rational part of our Post Cancer dx brains knows that not every lump and bump is bad, but needs to be watched. I guess that part goes on for a long time. It is a relief to know that it does get easier.

    Percy- Yes, I see my RO next week and after that I need to make an appt with an MO for hormone therapy. My cells were 100% ER+ and PR+. I know that is good for treatment options but I am not sure if that is good for future estrogen exposure. I am perimenopausal ATM. I have knock me to the ground cramps and horrible periods, so I personally just want a hysterectomy. I don't need that crap anymore, so take it *all* out! hahah!! 

    I had to laugh at your FB comment, I scroll through some of that stuff and I want to tell some people to get a life. But at the same time, I am a sucker for the Dog Shaming Photos.

    hugs to all of you and thank you so much for sharing with me!

  • Annette47
    Annette47 Member Posts: 957
    edited May 2014

    Faerywings - I am perimenopausal too, and for what it's worth, my periods have gotten MUCH better (lighter, less frequent, less cramping and less fibrocystic breast pain) since starting Tamoxifen.  I was >90% positive for ER and PR so felt it was important to at least give hormonal treatments a try.   You hear so much about the negative side effects, but I thought I would share that I have had some positive ones as well.  For me the only negative has been mild hot flashes that are more annoying than debilitating.

  • Monis
    Monis Member Posts: 472
    edited May 2014

    I knew I wasn't the only one out there that was dealing with these same issues, but it helps to see it here, in writing, from all you gals.  I'm 7 months out from my DX, and I've become totally obsessive about my breasts.  I do a self exam every day, in the bath or shower, convinced that I'm going to find something.  Of course I never do, which is good.  I don't understand why I seem so determined to discover something.  No one else has any idea that I'm so focused on this.  We may physically recover from bc treatment, but mentally is a whole different ball game.

  • LilacBlue
    LilacBlue Member Posts: 1,636
    edited May 2014

    Fareywings, thanks for raising a thread that resonates  for me  and to those of you who have responded, the subtopics raised, also strike a cord.  I entered therapy three weeks after my first diep surgery.  I could almost walk upright upon the frist meeting with Ana, the clinical physiologist selected from a list of providers that my insurace company would cover.  Therapy helped greatly, especially EMDR, a process that uncovered and reduced the past anxiety that was connected to what I was holding me back from moving forward; fear and stress.  It all seemed to be going well until the third diep revision surgery, July 2013.  While I was in surgery, my husband was getting a lump in his neck checked by a ENT consulant.  When I woke, darling husband relayed that he now has throat cancer. 

    Walking through the daily grind of husband's active treatment (7 weeks of driving him daily to and from, 4+feedings  via syringe in peg, monitoring meds and patches 24/7, keeping 14 year old son, dog and house going, plus the worst christmas I'd ever had), my left breast and anything connected to it, paled in comparison.  Reality beyond a jolt.   Fast forward to now, we both live the new normal as he is  in remission from the described hellacious active treatment.   It worked.  That was my lesson.  Advances in cancer treatment works for many (for now?) and we move on.  I can't say all fear has been resolved, yet uncertainty has become accepted.  I gave hormone treatment a try and with the % so low compared to the impact of my quality of life; I'm off it with my oncs blessings.

    Time has also been a positive factor and I note that some of you were dx in 2012.  I been through 2 mammos with calcs in my right breast and they remain the healthy type and have not become something else.    It's  quite a journey, isn't it?

  • percy4
    percy4 Member Posts: 477
    edited May 2014

    So.  I have finally mustered up the courage to have my liver MRI next Tuesday.  It was an incidental finding on my breast MRI in Nov.  Then a liver CT, liver US, liver MRI.  Though they could identify my other liver findings to be harmless hemangiomas, this one they called suspicious.  If it has grown, it's probably cancer.  If not, I hope they will leave it at that.  I cannot tell you how scared I am.  Other than this, I'm low-grade, great prognosis., etc.  I've put it off, as finding mets early really doesn't help survival, and because the chances of mets with a micro are SO rare.  But, really, I'm done with treatment, and this is IT.  This is the life-or-not test.  I've Posted in several areas to get info, but really, only the test will tell. All of the previous tests have been about the breast, not about my life.  And if it is positive, I plan to tell no one.  How do I do that?  Hard to hide a liver BC, what with the necessary treatment.  I have many reasons I don't want to tell anyone.  In that one can live for years with a BC spread, and my Mother (who is very ill) and my kids would never have another carefree day.  And other reasons.  If my family knew I had progressed BC, they might not leave their wills (creepy thought, I know) the same, thinking I might die early, and then my kids would be left with not only having their mother go early, but also not inheriting what would have been theirs in the normal course of events.  Not going into details, my sister's young child has become the golden child becuse she came along later, when my Dad ad Uncle were in the grandparent mode, and my kids have pretty much gotten the shaft.  I can't have that, so I would need to keep it to myself. This would be the only place I could talk about it.  Really; I'm not nuts, but that's how it would play out.  I need to protect my kids.  Let's hope this suspicious liver finding (that's what they call it) has not grown.  The were able to identify my other incidental liver findings as harmless, but not this one.  I'll let you all know.

  • LilacBlue
    LilacBlue Member Posts: 1,636
    edited May 2014

    Percy4, do let us know the results and I for one, hope what they think is suspicious, is something that is treatable. It reads as complicated family issues for your reasoning of not wanting to tell anyone of what you are facing.   I read a few blogs of women who are stage IV (for a couple of years now) and what I've come to understand, is that the internal journey outweighs the external, although the physical issues are easier to relay to the reader.  Hang in there Percy4, and I for one would be scared, and as you have stated, chances of mets with a micro are SO rare, so I hope you keep that in the forefront as you wait for results. LB, x

  • percy4
    percy4 Member Posts: 477
    edited May 2014

    Thanks, Lilac, for understanding.  The MRI will probably be fine, but if not... I will do anything, ANYTHING, to make sure my children are OK.  BC will probably not deprive them of their mother, but if it does, I'll be damned if it deprives them of anything else.  I don't care if I have to be the best actress in the world.

  • percy4
    percy4 Member Posts: 477
    edited May 2014


    I don't mean to offend anyone.  But, I have to say, if money is not important to you (about your children), you probably have some.  Just saying.

  • faerywings
    faerywings Member Posts: 173
    edited May 2014

    Percy, sending hugs, and calming thoughts to you. When will you get the results? Please keep us posted, ok? 

  • LilacBlue
    LilacBlue Member Posts: 1,636
    edited May 2014

    No offence taken Pecry4, yet my meaning regarding internal vs. external was about where serious, fatal illness takes us in our being/mind/soul/views of life and the external of what tx I'm having (and is it working) is easier to maintain online than the latter.  I understood clearly that you would do anything for your chlldren, including silence of your truth.   I wish you serene a weekend and if you want to talk or vent, I'm here listening.  Hi Fareywings, happy weekend to you too.

     

  • percy4
    percy4 Member Posts: 477
    edited May 2014

    Thank you for your support, ladies.  I'm deleting those Posts.  Am feeling so worried, and don't want all my doom and gloom out there in the World.   Will keep you posted. xx

  • faerywings
    faerywings Member Posts: 173
    edited May 2014
  • mripp
    mripp Member Posts: 106
    edited June 2014

    So I guess I am joining the "new normal" club. I am sitting here post surgery lumpectomy and SNB day 2 waiting for my DCIS pathology report from my Doc and looks like they wont be calling today....hoping tomorrow. My SNB was negative so that's encouraging but waiting for the call on the rest makes me sooo anxious and I may just cry typing this. I tell myself "be positive!!" I guess my summer plans are on hold as I 'll be doing rad for 5-6 weeks and our plans for long weekends camping will most likely be shortened or not at all. SUCKs!!!

  • percy4
    percy4 Member Posts: 477
    edited June 2014

    Hi mripp -  So sorry you're in the waiting period.  That's the worst!  It's great news about the SNB, though.  I had all your same feelings; please cry whenever the mood takes you.  It's so normal. I do hope you'll be able to get in at least a couple of camping weekends (if not long ones) while doing rads.  At first is best, in case you may have fatique toward the end, or uncomfortable skin toward the end (hope you have neither).  I used My Girls Cream ($35 online, you can Google it); start it a week before rads (no cream 4 hours before treatment; wash with a simple soap before).  My jar lasted the whole time, and I healed quickly and beautiful.  Also used pure aloe gel at the rads office immediately following each session, before driving home.  It'll be done before you know it. Have you asked the radiation oncologist about the 3-4 wk. protocol for rads?  It's commonly used for women who are under a certain size around the rib area and meet the criteria.  Studies show it is just as effective, and possible later cosmetic changes are no more likely than with the 5-6 wk. protocol.  Sending good thoughts for a good path report.  Let us know!

  • LilacBlue
    LilacBlue Member Posts: 1,636
    edited June 2014

    mripp, it is hard to wait for results, yet so far with clear nodes it does look promising.  One thing cancer does best is disrupt the lives of those that have it and those they love - to the core.  I'm sorry youhave had so much to take onboard and action in a very short period of time.  The stress and pressure is enormous.  I hope the call comes early with relief included.  Long deep breaths coupled with self gentleness will help during this recent recovery from surgery.  It all does suck, no dobut about it.

  • mripp
    mripp Member Posts: 106
    edited June 2014

    thanks for your encouraging words. I didnt hear my path report late Friday, so I called my BS nurse and she says probably Monday....waiting and waiting. I will ask OR about the 3-4 week protocal (good info percy4 ) and also order that cream. Txs! So do you know usually how long between Surgery and rad? I only assume my incisions would have to be healed first, like 2-3 weeks, but dont have any idea and didnt read that question anywhere??? anyone know avg time? Anxiously waiting results!


  • Annette47
    Annette47 Member Posts: 957
    edited June 2014

    I think the average time between surgery and rads is about 4 -6 weeks or so.   For me, I did my rads simulation about 4 weeks out and started actual treatment a week or two later, which from what I understand is pretty typical.

  • ballet12
    ballet12 Member Posts: 981
    edited June 2014

    Hi mripp, I was treated at Memorial Sloan Kettering, and it was actually 10 weeks from the surgery until the radiation.  I had to wait 6 weeks to have the first consultation with the radiologist, and then an additional period of time until the mapping and actual radiation began.  They weren't concerned, in the least, with the wait, so I wasn't either.  It's also possible that they triage us, and maybe DCIS patients are not considered as urgent.  Of course, they have to schedule radiation of all kinds of cancer, and some of which is much, much more urgent.

  • TB90
    TB90 Member Posts: 992
    edited June 2014

    My RO stated that they do not want to wait any longer than 12 weeks (But he may have been discussing DCIS as that was my dx).

  • ballet12
    ballet12 Member Posts: 981
    edited June 2014

    I should add that it was seven months from the time of the core biopsy to the radiation for me, because the core biopsy only showed atypical ductal hyperplasia, and having had that diagnosis before, I took my sweet time arranging for the necessary excisional biopsy (about 7 weeks after the core biopsy).  Then I went for a second opinion after that surgery, and my next surgery was almost two months after that, and the final surgery was two weeks after that one.  So, lots of time passed. But, again, I don't think that there was huge risk involved, and I felt confident (as did the RO) that once they zapped me, they really substantially reduced the recurrence risk.  Best of luck to you.

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