Fasting before Chemo?

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TV1156
TV1156 Member Posts: 14

I was just wondering if anyone had tried fasting 48 hours before chemo. There's a study that was done that said fasting could save the healthy cells.

Thanks

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  • Maureen1
    Maureen1 Member Posts: 614
    edited May 2013

    I did not fast before chemo - I needed to eat processed carbs and fiber like oatmeal or whole wheat bread before chemo to fight the nausea but I drank lots of water before I went in and during chemo to flush the meds from my system - my MO and the nurses recommended that and they felt I had fewer side effects because I was well hydrated? And I kinda fasted during infusions - I only ate crackers or hard candy to take the taste out of my mouth, if I ate much more than that I felt bloated, like my GI tract couldn't handle too much to digest but with the anti-nausea meds that got better by the next day. It's been 4 1/2 months and I have healed really well from both my surgeries, my hair is about 2 inches long and my fingernails are back so thankfully my healthy cells seemed to rebound well:) Good luck with your chemo...

  • TV1156
    TV1156 Member Posts: 14
    edited May 2013

    That's great to read Maureen! I'm starting chemo on Thursday and am very nervous about all the side effects that come with it. I'm looking for any tips to get me through this since I need to continue to work through my treatments.

  • stride
    stride Member Posts: 470
    edited May 2013

    I would think fasting before chemo is a bad idea. You need a lot of water, water and more water, but also protein, fiber and just calories. I had no appetite for the first few days after chemo, so eating well before each treatment was important.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited May 2013

    I did it--modified fast each time before AC DD of about 500 calories, and I ate about 800 before each taxol (it was harder to fast before taxol because taxol was so much easier to do for me).  I did a lot of research about it and found credible evidence that it starves all cells, making the uptake of chemo more effective. If anyone is interested in my experience, PM me. I'm on this site often, checking in.

    Claire in AZ

  • Anonymous
    Anonymous Member Posts: 1,376
    edited May 2013

    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048045/

    Literally, you are starving the beast, not feeding it with lots of calories.  And seems to allieviate side effects too.

    Claire

  • carla53
    carla53 Member Posts: 264
    edited June 2013

    Had my first chemo yesterday. Fasted 40 hours before and 24 after. Lots and lots of water. I did have about 200 calories the early evening before chemo. The chemo session went fine. Foolishly took phillips milk of magnesea after chemo in anticipating constipation. So I had a little diarrhea. Today I got my shot. Had taken a clariton. So far the only side effect that may have from chemo is that my cheeks on the inside of my mouth is a little raw. But maybe that is from all the ice I had in my mouth while I was getting my chem cocktail. I understand that the worst days usually start on day 3 - 5. I'll keep you posted. I really like what I've seen on the few trials there have been and the testimony of those thatt have chosen fasting. I've got questions though. I.e.since the good cells are protecting themselves, is the neulasta shot necessary and Is keeping ice in the mouth necessary to help prevent mouth sores?

    Carla

  • TV1156
    TV1156 Member Posts: 14
    edited June 2013

    Hi Carla, 

    My sister went through BC 2 years ago and was told that the Neulasta shot was absolutely necessary b/c you need to stimulate your blood cells.  I had very minimal side effects too when I fasted before my first treatment.  I drank tons of water prior to my chemo.  I didn't feel any of the side effects until 4 days after when I had palpitations and was nauseous. I was told by co-worker that acupuncture helps tremendously to minimize the post A/C effects. I had acupuncture the 5 day and felt like a entirely different person the next day.  Needless to say I 'm going to be having acupunture the entire treatment and will continue to fast prior (no more that 600 calories day before).  I'm going to try and incorporate Bikram yoga while getting chemo.  A couple of people swear by it b/c of the detox/cleansing aspects.  I'll keep you posted over the weekend on how I'm feeling. 

    Take care!

    Theresa

  • Melrosemelrose
    Melrosemelrose Member Posts: 3,018
    edited June 2013

    carla53- The Neulasta shot helps stimulate the bone marrow to produce cells.  Your white blood cells (infection fighters) and red blood cell counts may drop after each round of chemo.  The shot helps the body make more white blood cells to ward off infections which one is susceptible to while on chemo.  It definitely is better to have it than having a trip to the ER or having a short hospital stay because of an infection.  As for the ice, the ice helps prevent the mouth sores.  The chemo affects body cells that are renewed more often, like the ones in your mouth.  The sucking on ice during the infusion may help prevent or lessen this side effect.  You can also rinse your mouth out several times a day with the following mixture of salt and baking soda and water.  Just remember to make a fresh batch every time you rinse.  

    1/4 teaspoon salt + 1/4 teaspoon baking soda + 1 cup of warm water.

    I had the same chemo as you are having-- Cytoxan/Taxotere.   I would get my chemo on Tuesday.   I felt fine the first 36-48 hours after receiving my chemo.  On Friday, the 3rd day, I would start to feel the downhill slide.  I usually drank ginger ale and lots of water and rested as much as I could.  I would rest over the weekend and would feel okay by Monday. 

  • carla53
    carla53 Member Posts: 264
    edited June 2013

    Thank you Teresa and Melrose melrose. This is day 6 after my first chemo. I think maybe the fasting helped with se's. No nausea, no mouth sores. Im not saying it was a picnic. Day two was chemo fog. And a general yuk feeling. And each day there has been something.The biggest thing I have pain from is the neulasta shot. Even with clariton each day my bones hurt. Today my back throbs. If it wasn't for that, I'd feel good today. I'm wondering, since I am fasting and fasting protects the good cells, does the white cell count stay higher? Hmmm! Going to fast the next go around also.

  • TV1156
    TV1156 Member Posts: 14
    edited June 2013

    Hi ladies,

    I had my second round on Thursday and was fine on Friday and Saturday. I ate extremely light on Wednesday and had nothing to eat but a couple of crackers and water on Thursday prior to my chemo. I was absolutely fine on Friday and Saturday.  I did experience some discomfort in lower back/tailbone area from the Neulasta shot.  I had read somewhere that soaking in a epsom salt bath helped to alleviate some of the discomfort.  I did try that and it helped somewhat.  Also, I went to acupuncture on Saturday and discussed my symptoms in details with the acupuncturist. I honestly think by doing acupuncture after chemo it's helping to ease my anxiety and symptoms throughout my treatments. If you can look into acupuncture.  My insurance covers it so I'm going for one-on-one treatment since my insurance covers it.  However, you should look into wherever you're being treated to see if they offer this as part of integrative therapy.  I'm being treated at Sloan Kettering and they do offer this at a reduced cost.  I've only got 2 down under my belt but I'm going to stick to what I've been doing so far with the fasting.  Yesterday was a bit of a struggle with sweating all day long but stayed inside with the AC cranking (I'm dreading my electric bill by the end of all this).  My hair started coming out on Friday so I had a friend who's a hairstylist do a GI Jane style haircut.  I'm anticipating being bald probably by the end of the week.  I was prepared with wigs and halo wigs.  Oh the joys of chemo!   

  • Melrosemelrose
    Melrosemelrose Member Posts: 3,018
    edited June 2013

    One reason I did not fast but ate light meals the day before and the morning of my chemo is that the infusion nurses were adament about me having some food in my tummy before the infusions.   I received a combo of IV drugs right before my chemo round---- Zofran, Benedryl, Ativan.  The Zofran can ( not always) cause nausea if taken on an empty stomach.  Just remember everyone reacts differently to the chemo and meds. 

    Wishing everyone the best with their chemo rounds and minimal side effects!!!  

  • carla53
    carla53 Member Posts: 264
    edited August 2013

    Hello, my first chemo was May 30th. I fasted 40 hrs b4 and 24 hrs after. My experience is listed 3 posts above this. Ended up I didn't do chemo for about 48 days later because of the reaction from the chemo leaking from the I.v. sight on the back of my hand. Chemo burn. Endedvip in the hospital for 6 days. Surgery on my hand. Took two inches of infected and clotted vein. Still slightly swollen and red but oh so much better. 2nd chemo on July 17th. Fasted 45 hrs before and about 36 hrs after chemo. Actually had about 600 calories in that duration of time. Did not do a neulasta shot. Felt mostly fine tell 3 days after, then heavily fatigued and slight headache sporadically and slight yucky feeling. But no other problem. Day 4 and 5 got better each day. Day 6 and 7 slight yucky feeling. Slight fatigue. Then around day 12 and 13 a lot of fatigue. After that felt great. Since I chose not to do the neulasta shot, I
    had a blood test at about day 5 to check my count. If it was low I would have had to get a difference shot to boost my count, but I was good, so no shot. I did not have any bone pain this go around because there were no shots. All in all, I beleive I did quite well considering I was filled with poison (chemo). My next chemo is next Wednesday and just in case it is helping, I will fast again.



    Carla

  • Anonymous
    Anonymous Member Posts: 1,376
    edited August 2013

    Hi, fasting friends,

    I'm very intrigued and believe I will try a modified fast. My very first chemo date is Sept 16 (2013) and I'll be doing A C followed by T (I guess that will show up on my sig?)

    My oncologist hadn't even heard of it so I sent her some of the links. Still waiting to hear back. Though young she strikes me as conservative and very middle-of-the-road. I just called the 1-800-4CANCER folks (National Cancer Institute) and it appears that the trials underway will not conclude till 2015. So we just have anecdotal evidence to go on and the one 2009 (?) study that involved only 10 people.

    I guess the question is does modified fasting (say 500 calories?) help reduce side effects or do we need to go all out, I wonder?

    Thanks,

    Bonnie

  • christina0001
    christina0001 Member Posts: 1,491
    edited August 2013

    I would encourage anyone thinking about this to clear it with their MO. I'm no doctor or researcher, but this sounds like a fabulous way to get sick. A healthy, and perhaps light diet before and after sounds more reasonable than a fast.

  • carla53
    carla53 Member Posts: 264
    edited August 2013

    Hello Bonnie - Not sure what the modified fasting calories is. The first chemo I did 0 calories and only lots of water. The second time I did about 600 calories in about 84 hours. The third time I haven't written anout in this forum yet. I guess nows a good time. :)

  • carla53
    carla53 Member Posts: 264
    edited August 2013

    Whoops. Didn't mean to submit that last post yet. Oh well.



    3rd treatment close to 3 weeks ago. Modified fasting again. Did approx 46 hours before and 24 hrs after. Chemo was about 3 hours so it was a total of about 72 hours. During the 72 hours I had approx 900 total calories. Had lots and lots of water. Started drinking more water the day I started fasting. The day of chemo and the day after I had about 128 oz of water. For a couple of days after fasting I still drank lots of water, some juice, vitamin water and coconut milk. Although at that point I wasn't drinking 128 oz a day. Also I indulged in 1 cup of black coffee ea day.

    S.E.'s this last go around. Day 1 chemo day- some gas (pepcid does the trick for me)- maybe a little wired from steroids in the cocktail. Day 2- gas and slightly yucky. Day 3 fatigue, gas a little yucky feeling same for a few more days. After that most of the fatigue was gone but still don't have all my energy back. Again, I chose NOTto have a neulasta shot the day after. 5 days later my blood test was normal and I did NOT have to have any shot :))))))). Also no nausea. No mouth sores. No bone pain (bec I Didnt need a shot). No diarrhea no constipation. Food tasted good Just an ever so slight odd taste in my mouth after i ate. I mean ever so slight. So I had gas, felt a little yucky for about 5 days or so and had some fatigue. It hasn't been a picnic, but I feel blessed, so far, considering what I have read others have gone through.



    Bonnie and Christina -My oncologist had not heard of the fasting either. She told me it was o.k. with her as long as I didn't lose a lot of weight. So far I have gained 3 to 4 pounds. My last appt with her was the day after my chemo and I was feeling great. She wanted to know more about what I was doing and was happy for me that I was doing so well



    Today I have started my fasting for my LAST chemo on Wednesday. I will never know what my S.E.'s would have been without fasting or modified fasting. I do know so far I am glad that I have and am hoping that S.E.'s don't get any worse for this last one.



    Carla







  • Anonymous
    Anonymous Member Posts: 1,376
    edited September 2013

    Carla53, thanks for those posts. I am still on the fence but leaning towards some kind of light fasting (say 500 calories per day) for the two days before. Hard to see how that could hurt anything! I will report back if I do indeed do it. First chemo 9/16 and I am dreading it but I do take heart from all the helpful, resourceful and determined woman energy represented on these boards!

  • SpecialK
    SpecialK Member Posts: 16,486
    edited September 2013

    I did not fast before chemo, but did eat lightly.  I am linking a post from another thread regarding another viewpoint on fasting:  The post is by the member tonlee from May 1, 2013, 11:21 a.m.:

    http://community.breastcancer.org/forum/80/topic/764183?page=574#post_3532711

  • Mellie289
    Mellie289 Member Posts: 156
    edited September 2013

    I'm "fasting" now for my next chemo on Thursday. By fasting, I mean 500 calories/day two days before, day of and day after - definitely not water only. I'll also include some vitamins and supplements for the nutritional deficit. I wouldn't do a water only fast without doctor's supervision and my MO isn't keen on it.

    I did this last time for round 2 and it really alleviated the bloating, constipation and gas I suffered in my first round of chemo - my SO was poking at my belly telling me I looked like I was pregnant, it was so bad a couple nights. My fatigue wasn't any better, but I'm doing the fasting again to reduce the digestive tract effects. All in all, my second round was no worse than first in regards to fatigue, so no cumulative effects, and the digestive tract SEs were so much better. Neulasta pain was about the same. I don't know about nausea because I'm taking the meds preventatively throughout the first week since I threw up once 7 days out the first round after taking my Zofran too late to help.

    My big change this time compared to the last round is I'm going to try to have all 500 calories in one meal each day so it is a 24 hour fast between eating. Last time, I spread it over the day as very small breakfast, lunch and dinner meals. Food is going to be some protein (chicken breast) and the rest all veggies and fruit - no grains (too calorie dense).

    Edit to add: I can't tell from the thread link from SpecialK when in the chemo cycle TonLee was fasting. Sounds like in the week following treatment. That isn't what the pro-fasting research is suggesting! I think you do neet to nourish your body after chemo. Fasting before and during chemo is what has shown a protective effect in mice.

  • SpecialK
    SpecialK Member Posts: 16,486
    edited September 2013
  • Mellie289
    Mellie289 Member Posts: 156
    edited September 2013

    There is actually a clinical trial going on to test this now. http://www.cancer.gov/clinicaltrials/search/view?cdrid=649836&version=healthprofessional#EntryCriteria_CDR0000649836

    I emailed Valter Longo about for his recommendations and let me know about this. I had considered joining but didn't meet the eligibility (Histologically confirmed malignancy for which platinum-based chemotherapy on a 21 day cycle or 14 day cycle is being recommended). 

    He also copied in the email some general information I hope he is okay with me sharing here. 

    "If the oncologist agrees, the patient can fast for 3 days before and 1 day after chemo.  Depending on what type of chemo is being administered and at what intervals this could change. Patients should avoid re-feeding (resuming their regular diet) until the chemotherapy is below toxic blood levels (usually 24-48 hours after administration). Although we have seen a few negative side effects caused by fasting (high liver toxicity markers in 1 patient fasting and receiving a chemo cocktail) there are some potential risks so keep that in mind. For example, an early re-feeding immediately after the chemo could cause liver damage, because of the combination of hepatotoxic drugs with the proliferation of the liver caused by fasting. Also, several patients have fainted while taking hot showers after several days of fasting probably because of the major reduction in blood pressure and glucose levels after day 1 of fasting. The patient should also not drive or operate machinery and sho uld be preferably accompanied by someone during the fasting period. Most people can drive while they are fasting but for a few this could be a problem. Starting 24 hours after the chemotherapy, the patient should only eat rice or a similar source of carbohydrates + soups + fruit juices for a period of 24 hours. Then, a normal diet can be resumed, paying particular attention to nourishment (vitamins, minerals, proteins, essential fats). The patient should also try to return to within 2-3% of their body weight before doing another fasting cycle. Obese patients should consult their doctors on whether some of the weight loss caused by fasting is advisable and whether they should try to remain at the lower body weight. Diabetic patients should not undergo fasting unless this is approved by their diabetologist. Subjects on hypertension medication should also talk to their doctor about the blood pressure drop caused by fasting and the risk of combining it with medications. Until cli nical trials are completed fasting will remain an experimental procedure and should only be considered with the approval of the oncologist and when other viable options are not available or are known to be ineffective."

    The liver toxicity frightened me! That's why I opted to just do a reduction to 500 calories to just lighten up my food intake and alleviate some of the slow digestive tract issues.

  • aaoaao
    aaoaao Member Posts: 593
    edited September 2013

    I think total fasting for 2 days before and 2 days after chemo is dangerous.  The body still needs fuel.  I do severely limit suger in my diet 2 days before and 2 days after since studies show cancer cells need lots of suger for energy to duplicate.  During those days I mostly focus on healthy proteins (lean and no added hormones) and lots of water to get through the day.  I've switched from cow's milk (again lots of hormones) to almond milk.  It is slightly different tasting from milk but after a while I acquired the taste for it and use it in cooking and high fiber, low sugar cereal.  Sometimes during those "sugar fasting days" I find my self tempted by sweets but I remind myself that they're just not worth dying for.



  • carla53
    carla53 Member Posts: 264
    edited September 2013

    Last chemo was August 28th :))).



    Again I did more of a calorie restriction. Similar to what I wrote on my last post. Again had similar s.e.'s in addition this time my tongue hurt a little, my fingernails had white lines in them. My fatigue has lasted longer. My blood count once again was good and did NOT need any shots. Sooo glad about that Maybe if I completely fasted s.e.'s would have been better. Who knows. Although I have had fatigue, I don't feel it is because of the fasting or limited calories. I have noted almost everyone if not all on my chemo board has had fatigue and they have not fasted.

    All in all I am glad I did this. I feel my s.e.'s have been less than most that I've read about. My blood count was good. Never had nausea never had mouth sores. Diarrhea very light and sometimes not at all. Food always tasted good. Will never know for sure what my s, e.'s would have been if I had my normal diet.



    Good luck to all. And God Bless.



    Carla

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