Thinking about flying

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cookiegal
cookiegal Member Posts: 3,296
edited June 2014 in Lymphedema

I hope y'all are having a good weekend!

So I have not been on a plane since July of '10. Now I am considering it, for family reasons.

I am scared.

The pro:

I actually did fly a few weeks after my LE diagnosis back in 7-10.

I had kineseo tape on but no sleeve at the time. I didn't have any discomfort, and I don't think it especially made my arm worse, Though perhaps it did cause the LE to spread from the bubbles to the wider area. 

(I used to take my LE down with kineso when it was just patches.)

The con:

My LE is under reasonable control now. With compression my arm sizes basically match.  I am scared of a flare that might take things up a notch. I went through a lot of pain, expense, and fear with all the neural prolo injections to get to this point.

I do well with my sleeve and glove and wiggle foam and compression vest, BUT I have not had great results from juxta-fit or wrapping, which were suggested to me for when I fly.

Nearly all my swelling is at the top of my arm and wrapping and juxta-fit just seems to send things in the wrong direction.

(I guess I could go to my LE and have her wrap the arm for the outbound trip, but my gut is that is not the way to go since wrapping has seemed to make my lower arm and hand worse.)

So I would basically only have my ususal daily tools, and it would be a long flight.

Would I be better off breaking the trip into sections? Or is a non stop with one take off and landing better?

(I feel like the connecting flight might work, I could always take the train back from Detroit or something if my arm freaked out, also maybe the shorter flights are at a lower altitude?)

I always felt if I was gonna take this risk it would be for a "dream trip", but this is just dealing with a family situation.

I had also convinced myself maybe if I lost a bunch of weight, flying would be less risky, and I am not there yet.

I feel a little ptsd about the whole LE thing, I am much more realistic and at peace with the cancer, so I am not sure I really even trust my thinking.

Your thoughts?

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Comments

  • ohio4me
    ohio4me Member Posts: 491
    edited July 2012

    cookiegal - I know how you feel. I was supposed to take a work trip to Italy this month and freaked out so the gal from Italy came to me. I have taken a few trips recently and they went well. As we all now, everybody has a different LE experience but here is what worked for me.

    I did the Lebed stretching exercises and full MLD before leaving for the airport and wore the compression sleeve and glove.  On the flight I drank a bottle of water (took it on the flight so I could start early). I also did some 'modified' MLD on the flight (as much MLD I as could) and modified Lebed. Both trips had layovers and all went well. I guess it's not the length of the flight but the altitude that makes the difference.

    I don't like the long flights and don't get many non-stops flights from my local airport. I just use all the tools I have have available and get on with my life. I'm bummed I let the Italy trip throw me into a tailspin. I didn't want to go (been there already) but I'm bummed I let LE make decisions for me.

    I will use all the tools I have and live my life. Yes, I will take every precautions but I don't intend to sit in my house forever.

    Don't know if that helps any - just make the decision you will not regret.

  • kira66715
    kira66715 Member Posts: 4,681
    edited July 2012

    Cookie, it took me around two years to fly, and it is liberating. I think you should go with what works for you--the sleeve and glove. For me, wrapping works best, so I've wrapped or worn a Tribute with a short stretch over it.

    My first trip was two short flights. Next was a 5 hour flight. The irony is that I fly a couple of hours twice a year for board meetings for a Lymphedema organization, and I fly twice in two days and it tends to beat me up.

    I forgot, I flew around four hours to the last NLN conference.

    My parents live on the other coast, and I haven't managed the six hour flight yet.

    I just arranged for a cell phone for my younger daughter who is meeting a friend in Costa Rica, she had some medical issues that were exacerbated by flying, but since she's got them under control, she's been to Europe twice and Israel. Me, not so willing to take long flights.

    I used to struggle with sinus infections after flying, but LE brings a whole new level of risk and concern.

    I totally agree with Ohio, it's a risk and we need to be mindful, but we need to be mindful of limitations set by LE.

  • cookiegal
    cookiegal Member Posts: 3,296
    edited July 2012

    Thanks for the advice and support.

    I am thinking doing the split flight is better than the non stop. I feel like the Great Lakes portion of the flight is easier.

    Too bad Midwest Express is gone!

    If I can somehow score an upgrade on the second half it would be easier to move around and get up and down.

    It's crazy to think I used to go to Cali every other month!!!

    Sigh.

    Good motivation to diet for the next few weeks.

    I really wish I was starting with a short easy trip....but these are the cards I have been dealt.

    It's strange the LE I can see...I can't feel (upper arm)

    The LE I can feel, (hand) is so minor it's invisible.

    Gulp.

    I could actually see wrapping just the hand. I have a few weeks to practice.

  • cookiegal
    cookiegal Member Posts: 3,296
    edited July 2012

    BTW @Kira I am glad your daugher is a go getter and not letting her medical issues stop her!

    And I used to get slammed with sinus stuff but for me Veramyst has been a miracle drug.

    I have literally had 80%-90% fewer colds using it when I get that drippy sinus feeling.

  • LtotheK
    LtotheK Member Posts: 2,095
    edited July 2012

    What do you all know about altitude?  Are the longer flights higher altitude?

  • cookiegal
    cookiegal Member Posts: 3,296
    edited July 2012

    @ltotheK...I think so...but I am not sure!

  • SheChirple
    SheChirple Member Posts: 954
    edited July 2012

    The barotrauma is the take off and landing that have variations in pressure.  It is better to take non-stop flights.  The full altitutde is not as important as that # of take off/landings.

  • happyhere
    happyhere Member Posts: 15
    edited July 2012

    I had a very nasty flare up of LE in my upper arm, trunk, shoulder and neck area two weeks before our long planned vacation taking a plane to our destination.  I was soooo nervous it was going to ruin my entire trip.  By the graces above I got into see a massage therapist a week before our flight and was able to decompress a lot of the build up.

    After all the worry, I had no problems.  I only wore a sleeve and gauntlet on the plane (it's all I have, truncal part is new).  Made sure I drank a ton of water, no coffee or soda.  

    While on vacation, we did a ton more hiking, fishing and walking than I normally do and by the end of our trip most of the swelling was gone.  So either the lull of symptoms occurred because of timing from the massage or because I was more active than normal. 

    Now that I have been back at work for a week, the swelling has started again.  I am wondering if my sedentary work life at a computer is affecting the LE.  Going to try and get more active and see if that helps.

  • cookiegal
    cookiegal Member Posts: 3,296
    edited July 2012
  • BeckySharp
    BeckySharp Member Posts: 935
    edited July 2012

    Cookie and others--I am going to fly for the first time since LE in early September.  I have stalled long enough.  The only reason I am nervous is that I always had swelling in legs and hands when flying.  I went to Italy two summers ago and my left leg got horribly swollen for several days.  But I do have a 3 hr domestic non stop.  Will use all of the tools I have at my disposal.  I have lost 70 lbs since then too and hope that makes a difference.  It certainly has made a difference in my LE.  It seems so many others have weighed in saying they flew without problems so I am going to bite the bullet.  What a crap shoot--right?

  • kira66715
    kira66715 Member Posts: 4,681
    edited July 2012

    Cookie, veramyst is the brand name of nasal fluticasone. I'm a fan of rhinocort AQ--of course not covered by my formulary, because it has no preservatives. So I pay top dollar for it.

    I get feet swelling when I fly, so I wear compression knee highs--15-20 mm.

    Drink water like crazy. 

    And have my antibiotics if needed.

    LE takes away so much from us, if at all possible, it shouldn't ground us.

    My other daughter gets "mal de disembarkment"--a weird vertigo from movement, and so flying is not kind for our family. (Couple of years ago, after a flight, she said "I feel like I'm still moving" and I thought, sh@#t, and sure enough, my ENT had to intervene...I get it when I sail...)

    http://en.wikipedia.org/wiki/Mal_de_debarquement

    And to think I'd run out to California frequently....I feel so bad that I haven't been to see my parents, and they came here instead, but that coast to coast flight was always tough.

    I did however, manage to fly 5 hours to see Binney--and knew that she'd help me if I ran into LE trouble. It was a fantastic trip. We went to a conference, hung out, and my DH got to hike to his heart's content--and I joined him, and it was good.

    Kira

  • SyrMom
    SyrMom Member Posts: 862
    edited July 2012

    My PT advised to wear the sleeve at least 2 hr. after landing.  I haven't tried it or gone anywhere yet.

    Anyone have any experience with high altitude places, for ex. Colorado?

  • LtotheK
    LtotheK Member Posts: 2,095
    edited July 2012

    You guys AMAZE me.  SheChirple, makes perfect sense.  I thank you so very much.  My instincts said to get their as quickly as possible without a lot of layovers.  Apparently, I was right!

    Can I ask another question:  is it advisable to ask for a script of antibiotics to carry as part of an emergency kit?  What would the parameters be for taking it?  I am traveling in December to former Soviet Union area, and for sure the doctors will not be knowledgable about LE.

  • kira66715
    kira66715 Member Posts: 4,681
    edited July 2012

    I would vote for antibiotics, cellulitis can be swift and dangerous. Use it if you develop a red rash, fever, flu like symptoms.

    Earlier, there was a question about erysipelas, which is a kind of cellulitis, and I found this great article about cellulitis on the lymphedemablog (thank you Joe Zuther!) Show it to your doctor if you get any grief, and get a script for what ever antibiotic you are not allergic to that works for cellulitis--a lot of women here get keflex or augmentin or cipro.

    http://www.lymphedemablog.com/2010/10/29/infections-associated-with-lymphedema/

    When I was at the radiation oncology practice, a lot of women would fly just as radiation was over, to celebrate, and one woman really worried me, and I got her a keflex prescription, and sure enough, she got a whooping breast cellulitis in Punta Cana, and they wanted to admit her, and she took her keflex and came home--she brought me medical records in spanish.

    The former Soviet Union, not sure about the quality of the health care or accessibility. Best to be prepared. IMO. And have a great trip and tell us all about it.

  • carol57
    carol57 Member Posts: 3,567
    edited July 2012

    LtotheK, DH and I went to Moldova to visit our Peace Corps son and were quite struck by the rudimentary health care conditions. Bring your own linens and food to hospitals, for example. It's better in some other former Soviet countries, but even without LE to deal with, it's a good idea to be seen by a travel medical clinic before leaving.  The MD we met with had really done her homework and advised us on many sensible precautions; she also armed us with antibiotics (of course, that's now standard gear for me now that I have LE).  Consider getting a backpacker's filtration bottle so you can always have reliably clean water at hand.  Not just to drink, but to aid in washing should you get a scratch or a bite that you need to clean and treat to help prevent cellulitis.

    On flying, I'm on short, medium and long flights all the time, mostly making one connection. Water, arm movement, walking, and compression are key for me.  I had problems after flights early into my LE adventure, but since becoming more purposeful about these strategies, knock wood I don't get any major flares, just added achy feeling after some flights.  I learned the hard way to avoid repetitive arm movements and heavy lifting on the day of flight--so walking instead of arm-punching cardio exercise, no weight training those days, and great care to avoid having to heft a heavy bag with my LE arm.  In other words, avoid double- and triple-jeopardy --flying by itself adds risk, so try to minimize other risks.

    Oh, and I don't notice any difference in LE outcome when I fly one long flight vs. two shorter ones...which proves absolutely nothing!  In any case, I don't usually have much choice but to take connections, like Ohio, because I must use smaller airports coming and going.

    Carol

  • cookiegal
    cookiegal Member Posts: 3,296
    edited July 2012

    I'm still going back and forth.

    If I get up in the air and start having trouble I could just turn back in Detroit....I could take a bus or train home. That would be a lot harder from Cali.

    I am also just scared if I start having trouble I will freak out at being in the plane for 5 hours.

    That being said, I flew with no compression except tape 3 weeks after my LE emerged and didn't really feel anything.

    Sigh...this freakin sucks.

    Travel was always my thing. I did take a few trips after my Dx but I would have gone for the big one if I knew. 

  • Nitocris
    Nitocris Member Posts: 187
    edited July 2012
    Hi,Like Carol, I have not noticed any difference in my LE whether I am on short or long flights.  One thing I noticed made a difference was the altitude of my destination.  A ten-hour flight to Cape Verde did not worsen my LE at all,  but a three-hour flight to Geneva last October, followed by a short stay in the Alps and a flight back home did have a negative impact on my LE.  The arm was a bit more swollen, but the chest was really tight and uncomfortable.  Since then, I have been flying regularly, but when comparing the circumstances of these two very different trips, I have learned a few things: In Cape Verde, we were at sea level;  it was hot but dry.  I was not wearing my sleeve during day time, only a few hours in the evening. I was just resting, reading and getting a good tan.  At the time, I did not do self MLD because I did not know much about it.  But what I did was spend a lot of time in the water.  Back then, I did not know how beneficial water can be for LE; it was just natural for me to be in the water.  When I laid down in the sun, I wrapped my arm in a wet towel to keep my arm cool.  I think the water element and the cool towel really helped a lot. Last October, it was very different.  The flight itself was only 3 hours, but what followed was  physically tiring and emotionally stressing.  I was travelling alone, had to rent a car, carry big suitcases around....I was staying at my sister's at higher altitude (greater stress on body because of decrease in barometric pressure); driving every day to my parents house to empty it after my mother died in the summer; sorting out all our family belongings  and packing the things I wanted to take with me; carrying big boxes full of souvenirs and a lot of crying with my sister, mourning my mother, my father and her youngest son.     Body and mind went through a highly intense stress in a very short time, and I just had no time for exercising, MLD or anything dealing with LE. When I got back home, it took me two weeks and a lot of work to go back to "normal" LE situation. What I have learned from this trip is that if I have to stay at high altitude after flying, I will consider the following options:- extend my stay (if possible) to give my body more time to re-adjust. - not remove my kinesio tape too quickly upon arrival and I will also tape my chest.  - use extra compression to provide more external presssure.- no matter what the circumstances are,  I must learn to allow myself some time to do my daily exercises, MLD and deep breathing, particularly if the situation is emotionally stressing.  Intense emotional charge combined with a physically exhausting trip can take a heavy toll on LE.  Since the beginning of the year, I flew several times to Lapland and also France and everything has been fine with my arm.  I have noticed that the chest was getting tighter, so from now on, I will use some form of compression.  
  • cookiegal
    cookiegal Member Posts: 3,296
    edited August 2012

    Lapland!!!!!!!!!!!!!!

    OMG that is AMAZING!!!! 

  • LtotheK
    LtotheK Member Posts: 2,095
    edited August 2012

    Carol, brilliant!  Thank you so, so much for that incredible help.  So appreciated.

  • piano604
    piano604 Member Posts: 6
    edited August 2012

    I have flown recently.  I just wrapped and went.  It didn't seem to bother me.  The Dr. recently told me that the planes are now so compressioned that it shouldn't affect you much. I noticed the problem in hauling the luggage.  Even though I just used a carryon, I am alone and lifted it into the bin etc. by myself. I think that is what leads me to problems.  

  • SyrMom
    SyrMom Member Posts: 862
    edited August 2012

    Not a lymphedema question, but have any of you had problems making it through the airport scanner with breast implants?  If so, what's the easiest way of dealing with it?

  • carol57
    carol57 Member Posts: 3,567
    edited August 2012

    piano604, I do know that planes are compressed, but ask your doctor if he's ever seen a half-empty water bottle during a flight--one of the bottles of Dasani, for example, that's thin enough that it won't stay rigid during a pressure change.  The bottle will visibly collapse inward at some point during flight.  I use a rigid refillable bottle so am seeing this in other passengers' seats, and I've not been observant enough to say if the bottle collapses early, during, or late in flight, or if there's any pattern to flight circumstances--only commuter planes vs. large aircraft, or short hops vs. longer flights. But I have seen it many times and that tells me that I should not take cabin pressurization for granted. 

    Then there was the time I was in a very large jet, and a cockpit window cracked during flight.  A heart-stopping, rapid descent to lower altitude ensued, and then they purposely reduced cabin pressure to match outside pressure, in an effort to equalize pressure on that windshield.  The captain also super-heated the plane's interior to warm up the inner window layer to make it less brittle, or some such explanation. The result was a very hot airplane with low cabin pressure, for about an hour until we got to a suitable airport for landing and an aircraft change.

    For me, the bottom line is that I cannot count on the airplane to give me predictable, steady pressure, so I think it's best for me to be proactive and wear compression.

    Carol

  • vlnrph
    vlnrph Member Posts: 1,632
    edited August 2012

    Carol, your life is one big adventure!

    Sorry SyrMom, don't know about implant scanning at airports. Maybe post this question on the Reconstruction board?

    I wonder if my DIEP side looks different to the examiners when you step into one of those full body machines. They have swabbed my sleeve & patted down the arm when I was wearing compression. Last time I flew, I waited until I got to the boarding area to put on my gear (we always arrive very early and get through security as soon as possible)

  • carol57
    carol57 Member Posts: 3,567
    edited August 2012

    vlnrph, some adventures I can live without, like the one in that airplane.  And if the scanners can detect something unusual about our diep boobs, well...that's really too intrusive to think about!  I've had my sleeve swabbed, too, but oddly, only at my little three-luggage-carousel airport, where the TSA people all recognize me and it's practically old home week when I go through the lines.  At bigger airports, I have never once had any special treatment because of the sleeve and gauntlet. (Maybe they're bored in our ho-hum airport!)

  • KS1
    KS1 Member Posts: 632
    edited August 2012

    Hi Carol, I have had the same experience. In the big airports, a quick swab of my tribute and away I go, but recently I was in a small airport where they made me go through the all body scanner. Then they did a full body pat down (and I mean full) including a somewhat rough patting of my arm and axilla.

  • Nitocris
    Nitocris Member Posts: 187
    edited August 2012
     Hi, 
     Kira mentioned in a previous post having to deal with sinus infections after flying.  That's also an issue I have had to deal with several times after flying, particularly since I have had LE.  When flying, because of the very low lever of humidity in the cabin, I always drink a lot of water to keep my body well hydrated.    One thing I have not done because I did not know about it, is moisturize my nose.  I came across an interesting point while looking for information about germs on airplanes.
     
     Tips to Avoid the Airline Carrier Cold  

    1. Stay hydrated. It turns out that drinking plenty of water will not only counter the overall dehydrating effects of air travel, which can lead to headaches, stomach problems, cramps, fatigue and more, but can actually fortify your preemptive natural immune mechanisms to function considerably better. Of course, this is the case in normal daily life -- when exercising, during prolonged sun exposure, etc. Even caffeine and alcohol consumption can dry you out. However, in an airplane, where your nose and throat are on the front lines of the war with exceedingly dry air, these are the first places to suffer.

    Sipping water or some other fluid regularly throughout the flight may be more effective than drinking a lot of water at one time before or during the flight; this will keep your protective system from long dry spells. (And we do mean to single out water here -- as noted above, alcohol and caffeinated drinks such as coffee or sodas can actually dehydrate you.)

    Nasal mists have been found to be very effective in keeping this system working in your nose. Additionally, hot drinks are a good way to keep your protective mucous membranes working -- first, to assist in keeping you generally hydrated; second, by triggering the system into gear; and third, by directly providing moisture in the form of steam. Note that this is not a treatment per se. Rather, it just keeps your defenses strong and functioning.

     
    The anti-hormonal treatments that we have to take are also contributing to drying various mucous membranes in the body.  Does it provoke  extra dryness in the nose too?
     
    Anyway, next time I fly I'll take along a saline nasal spray and see how it works.  To get some steam, maybe just a cup of hot water will be enough if you don't drink coffee or tea.  has anyone of you been using a moisturizing nasal spray during flight?
  • crystalphm
    crystalphm Member Posts: 1,138
    edited August 2012

    I am so pleased to read all of this information and experience. I have flown twice since LE and I wear sleeves, gauntlets on both arms, even though only one arm had lymph nodes removed.

    I am flying again in a few months, and so far, all has gone well.

    Doctors really don't understand lymphedema, so they say flying is safe without compression. My oncologist even told me just pump my fist a few times and I would be "fine". I was thankful to have read enough here to know to wear compression.

    Thank you all!!!!!

  • carol57
    carol57 Member Posts: 3,567
    edited August 2012

    Maybe it is safe without compression, but maybe it is safer with compression. Studies on this so far have been so poorly done as to be worthless, with dangerous 'it is safe' conclusions lacking in evidence but apparently believable if all you read is the study title. Until someone proves to me that flying without compression is safe, I will continue to take the very simple step of wearing compression. Crystal, you are so right that they don't understand LE, and it's even worse when they don't have enough knowledge to question a poorly designed study. They don't mean to be ignorant, but they are susceptible to falling for poor information.

  • Ericamary
    Ericamary Member Posts: 44
    edited August 2012

    Thanks for all the information, abut still have some questions?  I only have a sleeve and glove at the moment, but now have swelling tuncal, so is there anything else i can wear while flying, for underarm and chest?  ALSO, do i go wearing my garment or put on after they search me?  One last question, my fitter said she would get a night garment such as Jovi night pak and wear that for extra protection? any comment? Thanks so much.

  • LtotheK
    LtotheK Member Posts: 2,095
    edited August 2012

    I had a blow up pillow that went rock hard during flight.  I don't buy the cabin pressure airline statements or what my doc thinks for a second, and have also heard cost-saving measures are in effect that affect the cabin pressurization.

    I will not go through the scanner.  Maybe it's mumbo jumbo, but when the company refused outside evaluation for radiation output, I said thanks but no thanks.  It is a flying ritual, and 99% of the time the extra wait is good. I have always been treated with respect and compassion, particularly when I announce I am a bc survivor.

    I think it's important to note that some studies and PTs suggest compression in those without LE may in fact precipitate LE by weakening the lymphatic system.  The truth is, they just don't know, and we all are using some common sense combined with studies, and our gut.  I hate the "gut" part, it's what we do in a vacuum of weak information (for me, a logical Virgo).  I wear a sleeve for flights over 3 hours.

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