LE-Do I - Or Dont I ? No Swelling
I finally saw the LE PT yesterday. (Of course my pain is very small right now....I think it was 2+ months ago that my bad pain started in my arm...At the time it was pain from wrist all the way up my arm -about a 6 on the scale...No Swelling. I thought- How do women with swelling handle even more pain!
She said I am at risk for arm lymphedema...but since I have no swelling- I dont have it. Do you all agree with this? Is this the NLN guideline & the only way Arm LE is dx?
What else could cause that level of pain, A strong Achy pain for 7-10 days...I did deep breathing, elevated my arm a lot & really babied it. That helped my pain alot. I have had painful days since...But nothing quite as bad...But then I am no longer using my arm for much right now either. : (
I have never had that type of pain in my arm before.
I asked about a sleeve for flying & she brought up the new guidelines by the NLN. about a sleeve possibly causing more harm then good at those at risk...Which didn't sit quite right with me...So I came here to check into that & see that you all dont agree with it either. She did say that they let the patient decide if they want to wear one or not.
She did acknowledge my swelling at my Trunk sides. And said I would probably want to wear some kind of compression on my upper body when flying (So I guess she thinks I have trunk Lymphedema) She did do MLD & went over that a bit with me...Seeing it done again would help me...Is there a good video link you can give me? That must be very hard & painful to do by yourself.
She also took my measurements.
She wants me to come in at least 1 more time-next week....Is it worth going there again? (High deductible here- so I have to pay the full bill) What am I going to gain from another appt if I dont have a lot of pain right now...no swelling- except on my trunk...Which never goes away.
Comments
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Dejaboo,
If you have truncal LE, you have LE, and while your arm is not swollen, symptoms are important. There is a good article, published in the Journal of Lymphoedema which says that the 2 cm rule is inaccurate (is sure isn't science) and that symptoms and subtle changes are important.
So, you have at least latency stage 0 LE in your arm, and stage 1 LE in your trunk.
The NLN new guidelines: they are based on three absolutely horrible studies, the one that claimed harm, was--and I'm not kidding here--over a decade ago, an Australian surgeon asked some of his patients if they flew with sleeves and if they swelled. No measurements, no exams--and since some of the women who flew with sleeves said they swelled, he decided sleeves could be harmful. What garbage, it never even should have been published.
I contacted the NLN with my concerns, as did a couple of the heads of the LE training schools, and I received a really nasty email back tht the NLN MAC (medical advisory committee) are experts, and shut up and go away. The MAC is a voluntary committee, some are clinicians,some are not, one is cardiologist with no training in LE--these "experts" make the rules and won't acknowledge that if you're going to be "evidence-based"--you require good evidence, ie studies.
So, what the NLN said was they couldn't recommend either for or against compression garments for air flight for women at risk. But if you have LE, you should wear a sleeve and glove/gauntlet--and since you have LE in your trunk, I'd advise getting a WELL FITTING sleeve and gauntlet, and you can go low compression--like 15-20mm (only Jobst sells that lowest compression) for the sleeve and a class 1 20-30 mm gauntlet.
Here is a link to videos that helped me a lot, from the Northwest Lymphedema Center, maker of Jovipak. All about the lymphatic system and MLD:
http://www.nwlymphedemacenter.org/
In case you didn't have the link to truncal LE on SUSO
http://www.stepup-speakout.org/breast_chest_trunckal_lymphedema.htm
And right here, on bc.org---
http://www.breastcancer.org/treatment/lymphedema/evaluation/diagnosis.jsp
According to Andrea Cheville, MD, associate professor of physical medicine and rehabilitation at Mayo Clinic, it's important to look at the whole picture: not just size and volume measurements, but the appearance of the limb or other body part. "There is no one value or standard you can use to say, ‘OK, if you meet that you have lymphedema, and if you don't, well then you don't have it,'" says Dr. Cheville. "For example, there may be no size or volume changes in the arm, but you could have subtle hand swelling or pitting on the arm. So it's important not to be too locked into arm measurements alone, as that can create a false sense of security. You also need to be watching the arm and looking for the loss of what we call ‘anatomic architecture' - an inability to see the veins and tendons in the arm as clearly, or less pronounced knuckles, or skin that is less wrinkled and therefore looks younger."
Kira
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I am very new at this myself, I do have breast LE and my arm aches but there is a criteria... I think the criteria for LE is it has to be long lasting pain - Say 3 months or so.. The link below has alot of other links too - I would start here:
http://www.stepup-speakout.org/breast_chest_trunckal_lymphedema.htm
If you go to "GRRRRRRRRRRR...I hate LE" pages you will also get alot of help...
If she thinks you have truncal LE - Yes, you need a sleeve when flying - I do know that one.. You need to keep an eye on the truncal LE - mine went to my arm last week and I have been in treatment for 6 weeks. I have no insurance, so I understand about the expense, but for me, it is well worth it.. If she does MLD at that appt or trains you in self MLD.
Is your PT a certified LE therapist???
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Dejaboo, LE is LE, whether arm or truncal. And if your arm is telling you it's struggling, it needs and deserves some help. Maybe more than this therapist is offering. How about a second opinion? Check out the StepUp-SpeakOut page about finding a therapist, use the Therapist Locator and see if you can find someone else to evaluate your situation. I agree with GMA about the sleeve for flying. Getting somewhere away from home with a swollen arm or hand and no one around to help is nobody's idea of a great trip.
Keep us posted, please. Rooting for you!
Binney -
Thank you ladies for your replies....and for all the links- I need to check them all out still
Binney- I didnt mean to make her sound like a bad PT-although I cant say if she is good or not yet (also GMAFoley she is Cert LE PT- found on the stepout-speak up list) From what I have read about the MLD-and I havent read much-it seems like she is using the right techniques. And I made dh come with too- so he could see & learn.
She would prefer I come in more then 1 more time...I kind of set that myself when she asked me (I dont see my Onco anymore either & she wants me to see her) Granted this is different. I just feel if I dont have alot of pain now...I am hoping for now I can keep that arm in check on my own.
So- when one gets fitted for a sleeve..She will help me find the right size...Then She orders it? Or can I get all the info on size, etc from her & I order it myself? Which way is cheapest?
I do think I will go next week...if not to just learn more about MLD & how to do that.
PS- She did think I was well informed -more so then most of her Patients-She was surprised I knew what MLD was (on my sheet I filled out for her-my goal was to get pain under control & learn MLD) I told her I read alot-she asked where I get most of my Info- I said -from the Experts on my forum! they are the best : )
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I went to a LE trained PT. She was knowledgable & helpful but she also call me "stage 0". She also told me that she wasn't really sure if my left achey arm was related to LE. Actually my arm is no longer hurting on a daily basis.More recently I went to a PT who specializes in spines for neck pain/right shoulder pain(everything seems to be hurting these days
). He tested my grips. The left achey arm(non-dominant) side was grip was about 50% of my right achey shoulder(dominent)side. I was told that both sides were weak but you usually only see a 5-10% difference(not 50%). He suggested I go to a neurologist & that the pain may be due to "nerve damage" from surgery &/or radiation. My BS said the Left achey arm is most likely due to surgery & treatments but did not further define it.
I had a BMX with nodes taken on both sides.
I won't be jetting away on vacation anytime soon so I'm ignoring the sleeve issue. I was told I'd need to be custom fitted because of my small arms. That will mean more expense &I read too many stories about the sleeves not being right. I just don't want the frustration right now.
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How frustrating, these stories. There is so much jumping through hoops to get proper treatment, that we are not getting proper treatment!
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My LE therapist was not certain about my LE at first, since my measurable difference was slight. My symptoms were obvious, but the measurements were not. Once she began to treat with MLD, within hours I had a degree of relief. That pretty much settled it - I needed her therapy, and she called it Stage 0. I set up a series of appts, then was fitted with a sleeve. I'm glad she was not extremely fussy about having to have certain measurements. The practical symptoms were sufficient evidence for her. I also have truncal LE.
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My therapist goes by the subtle changes and sensations more than the 2cm rule. We knew my arm was unhappy - and I already had truncal LE - but my insurance had run out for the year. I paid for a session out of pocket, and then decided to wait another month when my insurance reset for annual sessions. Wrong move. Arm decided within that time period it couldn't wait for treatment and went from stage 0 to 1. I felt stupid for holding off, and now I am struggling more to control than it might have been. I already had a huge tab for LE services last year, but now I am stuck having to spend money on custom garments and wrapping supplies. IMO, it's pay now, or pay later (and possibly for the long haul).
LE is like the Wild West as far as behavior, symptoms, sensations, measurable changes in swelling, or noticeable differences in anatomic structure. How long it takes for LE to go from stage 0 to stage 1 is a big unknown, and definitely not something to play around with. Find a therapist who takes your initial symptoms seriously. With LE, if it walks like a duck, talks like a duck, it is a duck, especially if you already have truncal LE. -
On SUSO, we have a link to an article by AW Stanton which says, the 2 cm rule is hogwash: watch for subtle changes and symptoms.
There is no diagnositic criteria for LE: the 2 cm rule was made up by a couple PT's for one study and widely adopted. When I talked to LE therapists, they said, if they measure arm volumes, and someone has a big upper arm, but a normal sized lower arm, the arm volume isn't useful to them. We all want objective LE definitions, but it is still a CLINICAL diagnosis.
http://www.stepup-speakout.org/diagnosing_lymphedema.htm
The full article is on this page: Diagnosing Arm Lymphedema, at the end of the first few paragraphs.
Kira
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for me it started with cording and pain in my arm from pit to wrist. I had sleeves that I wore faithfully when flying (which I did 3 times this year already) or traveling in a car. When I saw my MO for a follow up after finishing chemo and rads she asked why I did not have my sleeve on. I thought that I only had to wear when flying and she said you should have it on all day. By this time it was too late. My arm and hand already had the telltale swelling. The pain was there for about a month and a half before I paid attention to it. It was the precursor for me for the LE. It may not be for you but being pro-active instead of retro-active hopefully will keep this nasty thing away from your arm since it is already in your trunk. Sorry to you as I know how overwhelming all this is.
Maggie
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