What started your lymphedema?
Two years after mastectomy and ALND I haven't developed lymphedema (knock on wood), but am curious as to what set off yours. Was it surgery, radiation, bee sting, mosquito bite, burn, cut, a bump etc.. ?
Does anyone know if it is safe to mow the lawn or weed whack? I have auxilla web syndrom (cording) and wonder if I may be more suseptible to lymphedema doing these kind of activities I am also having massage therapy for the cording and wonder if that could set if off also?
Has anyone had lympedema start because of using your arm with any kind of physical movement ie: shaking (from machinery), straining, heavy lifting, massage therapy?
Comments
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Mine started over 2 years out from surgery. Ironically, it was walking in the Cancer Survivor walk though my hospital on a hot/humid day.
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Mine started when I was switched to a laptop computer and was given a shoulder bag to carry it between home and the offices I worked at. The bag itself was almost as heavy as the computer. Then there was additional weight from the paper files I had to transport.
Two weeks of that and suddenly my hand looked like a pudgy baby's. Then I noticved my forearm was larger, too.
I immediately bought myself a computer bag on wheels, but the damage was done.
That was in March. Just got told this week that I will be let go in two months. -
Awe Nancy. Let go after lugging your employers laptop is just not fair.
Do you think they are discrimminating you due to health or do they have a good reason?
Jan, Yes, any heavy work like holding a weed eater is not good. If you do this. You must rest with your arm elevated as soon as your arm feels tired or even before. Don't forget your arm will be in a down position which taxes your lymphless system. With gardening,I Keep hydrated, do fist pumps high in the air and rest lots. Mowing a lawn may be better as you are supporting your arm on the handle (not dangling it down) and using both arms to push the mower. Still be very careful and use your hips and legs to push the mower instead of arms. I quit all that stuff as it is just not worth it. Have someone else do it because having Lymphedema is no picnic and costs a bundle to manage.
I always had MLD massage once a month right after surgery and continued but did develop it from I believe a sunburn as I swelled up with fluid in my trunk and arm the morning after.
Welcome here, my fellow British Columbian.
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Oh, Lisa, that's a terrible story!
Makes me want to beat my head on a wall! Irony is fine in novels, but we shouldn't have to live it to quite that extent.
And Nancy, I'm just sick about your job loss, especially since it was your job that triggered the LE. Really, reading this thread so far is enough to make me weep!
Both of you, "Ironic LE" should be a special category, probably best treated with larger-than-usual doses of chocolate.
Take as needed, please...!
Binney -
Oh yes, an Irony Thread because my trunk LE settled down to nothing to worry about after 4 daily mld sessions then I went to a LE seminar quite a few months later and my jogger bra which I thought was loose enough decided to kick up LE a notch whilel I was sitting there all day learning about LE. Never did go away after that. Oh yes, Irony.... Lisa and Nancy.
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Mine started with chemo, and from the reaction of the oncs it was not the first time they had seen this happen. The chemo was taxotere and it caused several of my veins to collapse, even on the opposite side of the IV.
With ongoing PT through the remainder of treatment, I managed to get the swelling down. It still flares, and I have to be careful, but so far, knock wood, I feel I have been lucky as LE goes.
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Just found out I have breast LE last week but my breast has been swollen and painful since radiation July 2011... It took me that long for one of my docs to refer me after insisting...
I found out yesterday that vacumning with your bad side isn't a very good idea either
- soon as I figured this out - I tried switching arms.. too late.. Breast swelled up... Thank goodness I see my LE therapist today..
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I have no idea what triggered my LE. My arm started swelling about the time the cording went away, about a year and a half ago. The swelling never went down, but has not gotten worse either.....So I keep doing my MLD and excercise in hopes that it does not get bigger. I'm even going to try wrapping AGAIN.
I sure wish I knew what triggered it so that I could hopefully make sure that does not happen again and protect my at risk arm from developing it.
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I only had 2 lymph nodes removed from the snb. My swelling started midway through radiation. That's what triggered the lymphedema.
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Walking,
Carrying heavy weight
Sunburn
Wearing a bra
Chemo
Radiation
Vacuuming
& unknown...
Seems the possibilities are endless!
Thank you ladies for your replies and thanks for the welcome hugz4u, where are you at? I am just east of Vernon. So sorry that you all are having to deal with lymphedema and so ironic the way some of you got it
I am thinking that my husband is on his own when it comes to the weed whacking and lawn mowing.. I feel bad that he has to work away and then when he comes home have all these extra chores to do. I'll have to figure out other ways to help out I guess. Meanwhile I think I'll take Binneys advise and eat chocolate.. lots and lots.. wouldn't that be ironic if I were to set off lymphedema with all of that repetitive hand to mouth movement
Sorry to hear about your job loss NancyD and wish you luck finding a new and better job for people that appreciate you
Thanks again, jan
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Jan. I am in vancouver area. You must get hot in vernon in the summer.
Don't worry about DH as he probably would be delighted to help you especially if you gave him a big smooch on the cheek and said he is doing his part in helping you with warding of the Dreaded LE. I tell mine he is saving the family thousands of dollars in extra MLD treatments and then he helps me out. That said I do feel guilty for not floor washing. So I bought him a floor steamer! Cause it's considered a tool and men love tools! (I shouldn't be so sassy, cause he is a good help)
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For my left arm: about 8 biopsies near the armpit ( 5 additional throughout the breast), bilat mastectomies, removal of 6 Sentinal nodes due to " clumping". Too much monkeying around in the underarm area.
For my right arm: airplane flight NO DOUBT. Swelling w/in an hour upon landing. I think the nodes w/in the breasts
(not necessarily the 6 SNB) that were gone were needed by me to operate normally.
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Awww moogie so sorry you have to deal with having it in both arms
How can an airplane flight set off lymphedema.. in fact how do most of these things start it.. what happens inside the arm? How could something as small as a mosquito bite set it off.. going to have to research some more I think.
hugz4u.. you made me laugh.. kisses on his cheek and telling him how much money we'll save sounds like a good plan and tools if and when needed an even better idea
They do love their tools! Vancouver is my old stomping ground, I grew up in Deep Cove, N. Vancouver and worked in Vanouver. Too much rain in Deep Cove for me! Hoping for some heat here one of these days.. hope it comes gradually! Doesn't sound like heat is a good thing for lymphedema though, though I don't quite understand why yet. Anyway.. sassy is good it keeps them on their toes
Thanks for your answers.
Take care, jan
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Jan, long story short: the lymph system circulates throughout our bodies like our blood does, but the vessels that carry the lymph fluid are practically invisible because the lymph is not brightly colored like our blood is. The lymph vessels carry lymph fluid (which they collect from the tissue among the cells) to the nodes, which are also throughout our body but are especially numerous in our axilla, groin and neck. The lymph fluid is full of waste products and toxins, like bacteria and other garbage that it picks up among the cells (kind of like a garbage truck). When the lymph fluid reaches the lymph nodes the nodes kill off the bad stuff. Then the cleaned-up fluid is returned to circulation in the body.
Lymphedema is a plumbing problem. Removing or damaging the lymph nodes with surgery or radiation (or blocking the lymph vessels with scar tissue) causes a back-up in the smooth flow of lymph fluid. When the excess fluid can't be efficiently removed from the tissue in the arm, it swells up. Ditto for the breast or chest.
But it's more than a plumbing problem too, because the fluid that can't get out of there is warm and protein-rich, so it's a perfect environment for bacteria to grow--which means it's extra-easy for us to get an infection. Even from a paper cut, a hang-nail, or a mosquito bite. Because the large protein molecules are also irritating to the tissues, it also means that our body creates fibrosis (hardening) and abnormal fat deposits below the skin in an effort to protect itself from the irritation.
Since all of us who have been treated for bc have compromised lymph systems, we have to be careful of those things that can trigger it. Because it's a plumbing blockage, that means we have to avoid anything that's going to:
1.) Further block the flow (like carrying a heavy purse over your shoulder and "mushing" the lymph vessels that are right under the skin), or
2.) Cause our body to dump more fluid in the affected area, thereby overwhelming the compromised plumbing.
Since any injury to our bodies results in more lymph fluid being delivered to the wounded area (so it can gather up the "garbage" and take it to the nodes to be neutralized), even a small injury can overload the lymph system and create a back-up (lymphedema). Also, heat brings more fluid, as does extreme cold (remember how your hands swell once you get inside after a snowball fight?). Certain drugs also cause fluid to accumulate, the taxanes among them, so those too can overwhelm the system. Infections cause not only swelling but further damage to the lymph vessels, so they're a risk too.
So basically, it's sort of amazing, isn't it, that by most estimates LESS THAN HALF of the women treated for bc ever develop LE!
I hope that helps. Be well!
Binney -
That helps A LOT.. it makes perfect sense to me now.. thanks so much Binney! Thinking I probably shouldn't carry my purse on my left shoulder anymore.. doubt I could talk DH into that one
I didn't realize that less than half of us don't develop LE that is pretty amazing
Thanks again Binney,
You all take care, jan
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Chemotherapy (Taxotere) caused body-wide swelling, resulting in accentuated axillary web/cording/swelling in the cancer side arm.
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Slight swelling from taxotere. Stage II lymphedema in my hand from painting (just the trim!) an apartment in July 2005. Took months to get it under control. Hang in there everyone.
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Jan, you should definitely avoid carrying your purse on the affected side. I was told this by my doc as well as LE prevention.
Why would your husband care on which side you carry your purse?
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Mine started 2 years after mastectomy.....lifted a box while moving.....le in arm....then 2 yrs later learning to knit it went in my hand.........le hugs jinky
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Thanks to everyone for answering.. it is hard to believe what sets lymphedema off in some people just the simpliest things sometimes and years later after surgery. My massage therapist that is working on my cording said that she doesn't see much lymphedema starting in people 2 years after surgery but that doesn't seem to be the case here.
Sorry for the confusion momine.. I swear I have never gotten over chemo brain.. in a previous post I said that I have hubby doing all of the lawn mowing and weed whacking and what I meant was that I doubted that I could get him to carry my purse for me as well.
I have switched my purse to my right side
Thanks again and take care,
jan
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I got mine from the gym. It was a year later from my bmx and I had enough hair on my head to feel comfortable to go back to the gym. I took a excercise class with low impact and small weights. I lifted a 3 lb weight and the next day my upper left arm swelled and by the very next day the swelling went right into my fingers.
I hate being stuck with this for life.. It so stinks that there is no cure
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My surgery was in Feb-2012, and 2 weeks of stretching/exercises, my range of motion was back to normal - no cording, nothing. Then in May-2012, I washed some winter jackets to put them away. I guess carrying them from the washer to hang dry some of them was heavier than my arm could take. My arm started feeling numb/tingly for about 2-3 days, then the axillary web syndrome (cording) affected my range of motion - I felt like I was post-surgery again. Then my arm started to swell. I started my stretching/exercises again to reduce my cording, and it has improved. But the swelling comes and goes.
Can anyone please tell me if this is normal? Is this going to be an ongoing struggle?
Any tips to prevent LE?
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I think the truth is, if you are susceptible, it may not be that preventable. There seems to be some study going on about who gets it and why, but they are a ways off from the answer. Seems like it can be anything from too much keyboard typing, to more commonsense things like lifting too much.
I wear a sleeve preventatively for long flights. Jury is out on whether that helps or precipitates...bottom line, we just do the best we can. I started a weightlifting program last year and am extremely ginger with my upper body. I never push myself to the point of exhaustion. I'm pleased to report I have built some muscle regardless. It is possible good muscle tone is preventative.
I used to worry a lot, since I had cording and was furious they removed 6 nodes even though I was cancer free in all of them. I've stopped worrying so much, and figure I take nice care of myself with decent precautions, and am hoping for the best and not doing anything extreme.
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By the way, the arm tiredness can be a Stage 0 indicator. I've had this. It can also be nerve damage, which is extremely common with SNB. I still have numb spots on my back.
Pooh, reach out to Kira and Binney. I'm afraid you may already have LE, but I've heard early swelling can be reversible (meaning, your arm won't permanently swell).
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Ah, Pooh -- I love your avatar!
The medical experts on lymphedema prevention and treatment are not our oncologists or surgeons (as we might expect), but well-trained lymphedema therapists--that is, OTs or PTs with at least 135 hours of extra training specifically in lymphedema. Now's the best of all possible times to find one near you and request a referral from any doctor on your team. S/he will be able to take accurate baseline arm measurements and do a gentle physical exam to help you determine what's going on.
The best time to treat lymphedema is when it's very early stage, which may well be what you're dealing with. At this stage extensive therapy is usually not necessary and on-going control is much easier. For many women, catching it at this stage means stopping progression entirely.
Because our doctors seldom have much training in diagnosing and treating lymphedema, it can take some work to convince them that you need a referral NOW. But it's well worth pursuing, because even if this doesn't prove to be early stage lymphedema, you'll get personalized tips for risk reduction, learn a prophylactic self-massage, and even possibly be fitted for a sleeve and gauntlet you can wear for travel and exercise -- and for the next time you decide to clean out the closet!
Here's how to find a well-qualified lymphedema therapist near you:
http://www.stepup-speakout.org/Finding_a_Qualified_Lymphedema_Therapist.htmKeep us posted! Be well,
Binney -
Thank you so much ltotek & binney for the information. I left a message with my oncologist's nurse, I hope she can refer me to a good therapist specializing in lymphedema and cording. I really want to deal with this soon, so scared that it might be with me long-term, feel like such a handicap these days.
It seems that the best women to talk to and learn from are those who are going through similar experiences. I'm so glad I found this forum, and other cancer survivors to get through this journey.
Take care everyone.
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The LE started because off surgery and lymmph node reomoval, 1 cancer, 11 removvved. I cannot type well tonight, due to more LE after biopsy lasssst week, and do not feeel likkke ffixxing the typoos, tooo swollen and hand swollen.
Aftr surgery, aarm, 2 sizes larger, numb likee a hunk of foot falllen asleep. Ussed node massagees, kept arm raised often, stopppped sleeepinnng on right siide. Better but still swollen.
After biopsy - which was not my desirer, and I finally agreed to an US fine needle biopsy of node in leffft neck and node unnnder right arm, but while out of it and wwitoit being aaasked, the surgeon took punchhh biosies that tear pieces of organ offf. Punch hole in my arm and now I am a messss.
Went to onc's offiice next day though he was not in the cityy, but was freaked out and his colleague told me no siggn of infection ((( arm was swollemn, sore and not numb anymore, hot beneeaath, had a red hole and I hadd a temp of 1.5 degree higher than normal and bp was up tooo) Was told to go to ER in weekend if I had prooblems. I had to deaaal w it myself, am so very angry. My arm is so swwollen, had cannot make fist noww. feel ripping along back of arm from swollen tissue.
Biopsy made it worse, but the needle one would probably not have beeen such an issuee.
I can only wonder if it was worth it, checking for cancer in two nodes in axillla and one node in left neck thta tshowed on PET CT scan.
IMO all who are going to have surgery need to know about LE before surgery, but they don't tell us anything from what I see, only a fe fortunate know what comes.
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Dianessa: I am so sorry that this happened to you.
But I am happy that you have us girls for support.
I don't know if you have posted before but If you have questions some of our much treasured girls, Binney and Kira will come along and help. Don't worry about the typo's, many of us type with wrapped hands and typing is not a easy job that way!
Yes, A lot of us girls have had to educate our doc's including my nuerosurgeon who said, " I thought you only get that right after surgery" or my MD, when I mentioned about watching out for LE said, "OH... you'll never...get that". Well I did, about 4-5 years after surgery. Good thing I educated myself and scaned these LE threads along the way to being self diagnosed. Still I feel very sorry for the girls that are not informed.
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