The E-LAB Project
Comments
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How do you get to join different groups? I wanna be a HUmmingbird!
Let's see:
Friday: 3 points
Water: 6 points
Excersie (note, I have decided I don't exercise, I excersie): 7 points
extra credit: took two days off in a row!!! for r + r: 2.4 points (I needed it!
)
Total: 18.4 points
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Roadrunner here
Check in 3pts
weight down (fractionally) 2 pts
Water 7pts
Exercise 10 pts
Extra credit for surviving a very trying week in work - honestly it was a nasty, incredibly stressful week !! 1 credit
Total 23pts
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truebff, you got sumting against being a Roadrunner???? We are the coolest group!
Roadrunner checking in:
Friday - 3 pts
Water - 4 pts
Exercise - 6 pts
Weight down (175.2) 2 lbs - 2 pts
Extra - 6 month MO follow-up - 1 pt
Total 16 pts
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hi birdies, Roadrunner checking in
Friday check-in = 3 points
Weight 175.5 (down from last week) = 2 points
New E-LAB low = 1 point
Exercise = 15 points
Daily H2O = 7 points
Extra credit = 1 point - got rid of all my size 16 clothes. 14's are loose but comfy. Not quite ready for a 12, but oh will I like that!
Total = 29 points
truebff, Meece set up the teams so you could check with her, but I bet if you were nice to Deb, she'd put in a good word for you LOL.
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Hummingbird Checking in
Making the Friday Check-in 3 pt
Weight down 5lbs,2 pt
Exercise 1 point for each 30 minutes: 10pts
Meeting daily water intake 1 point per day 7 pts
Total points 22pts -
Checking in with the Flock:
Checkin= 3 pts
Weight stable=0 pts
Water=7 pts
Exercise = 7 pts
Extra credit for walking when I really didn't feel like or want to several times = 1 PT
Total = 18 pts
Doing better, have a ways to go.
Good to see you all hanging in there! -
Robin finally making it at checkin (still Friday though!)
Friday = 3 pts
Water = 7 pts
Extra credit (took stairs at work!) = 2 points
Total 12 points.
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Robin checking in
Friday 3pts
wt (172.8) 2 pts
water 7 pts
exercise 10 pts
Total 22 pts
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Roadrunner checking in:
check in = 3
weight 218, down 1 from last week = 2
water = 6
exercise = 6
Total = 17 points
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Roadrunner checking in:
Friday = 3 pts
Weight down (point 2 but still down) = 2
water = 4
exercise = 9
Total = 18
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Roadrunner checking in 3pts
Weight - same 1 pt
Water 7 pts
Exercise 6pts
Extra Dr's Appointment 1 pt
Total 18 pts
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Roadrunner checking in
Friday check-in = 3 points
Weight 176.5 (up from last week) = 0 points
Exercise = 14 points
Daily H2O = 7 points
Extra credit = 1 point - managed to stay calm during a crisis this week.
Total = 25 points
wishing you all a good Passover or Easter, whichever you celebrate.
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Hummingbird (maybe... if I am elected)
Friday: 3 points
Almost forgot it was Friday: -1 point
Weight: Not looking
Excersie: aprox 11 points
Daily Water: 7 points
Weekly wine and coffee: um -4 points
Extra Credit: Kickin' Attitude: 5 points
Extra Extra Credit Points: Best Chapter in Suzanne Somers' book: Knockout: 5 points
Extra Points:Camaraderie: 2 points
--------
Total: 20 points
or with my siller calculations: 28 points
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Hummingbird Checking in
Making the Friday Check-in 3 pt
Maintained weight: 1 pt
Exercise 1 point for each 30 minutes: 10pts
Meeting daily water intake 1 point per day 7 pts
Total points 21pts -
I edited last weeks, I added wrong, jipped myself/team of 1 pt.
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truebff - stop trying to pad your points!!!!
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How absolutely adorable!
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OMG badger that is the cutest picture ever!!! I love it
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Thanks, it's prob my fave holiday greeting of all time, little baby booties OMG precious!
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Roadrunner strolling in two days late.
0 pts
2 pts for losing weight (up and up for the past few weeks; finally going down)
6 pts water - missed a day
10 pts for exercise
18 pts
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Roadrunner checking in
Friday check-in = 3 points
Weight 175.2 (down from last week) = 2 points
New E-LAB low = 1 point
Exercise = 12 points
Daily H2O = 7 points
Extra credit = 1 point - signed up for Relay for Life.
Total = 26 points
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Roadrunner checking in
check in =3 points
weigth 219# up 1 = 0 points
water = 7 points
exercise = 6 points
Total = 16 points
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Roadrunner here:
Friday = 3
Water = 7
Weight = 0 (177.6; up 1.6 from last week; badger you're now below me)
Exercise = 13
Total = 23 points
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Roadrunner here
Check in 3 pts
Weight Up 0 pts
Water 7 pts
Exercise 4 pts
Total 14 pts
I am 28 lbs heavier now than I was this time last year!!
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Checking in with the Flock after being MIA for a bit:
Checking in with the Flock:
Checkin= 3 pts
Weight up (finally!) = 2 pts (have been off tamoxifen for 4 weeks and this might be the reason!)
Water=7 pts
Exercise = 7 pts
Extra credit for attending a cancer support group even though I didn't really want to go (and found it helpful despite myself!) = 1 pt
Total = 20 ptsStill struggling with fatigue, but hoping end of semester will bring relief from academic responsibilities and a chance to focus on rest, exercise, proper nutrition, and healing. T minus 2.5 weeks and counting!
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Hi All.
Not sure I should even be on this. Can't spell or add.
Friday 3 points
Weight Down: 2 points
Water: 7 points
Excersie: 13 points
Going in for a Therapeutic Session: Golden!
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Total 25 points
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Totally missed Friday as we were gone on a college visit with DD. Ole Miss has a beautiful campus!
Friday 0
Wt same 1 pt Happy with this one after 4 days away from home!
Water 3 couldn't be travelling and stopping for a restroom all the time
Exercise 10 lots of walking
Extra cred 1 pt Stayed low carb for the whole trip.
Total : A measly 15 pts
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