Flexitouch
Hi everyone! I hope you all are well! I received my Flexitouch in the mail Tuesday. The rep was supposed to come last night for training but she had to reschedule. I had been using one in the PT's office and I was normally the one who put it on and adjusted it before treatment so I feel somewhat familiar with the equipment. The question I have is for those who use these, do you see results right away? I only used it twice a week at the PT's office, not every day. Also, do you take it all apart to store it? I would hate to have to put this thing together every time (the trunk and arm pieces). I saw from Binney's prior post that she stores hers under the bed in a storage box so I am headed to Walmart after work. Thanks in advance for any insight! Em
Comments
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I would be interested in hearing the responses to these questions as well.
Those of you who use this machine, are you happy with it? Is it easy to use? I have never seen one, have only been to an LE therapist for MLD, but have had a flare up this week so I am going in today. I believe the last time I went to see her (roughly 4 years ago) I asked about pumps and she wasn't too pleased with them. I think she thought they could damage the tissues more? But perhaps in 4 years there have been improvements?
Would love to hear both the pros and cons of these machines.
Thanks, Cyndi
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Whew! Good questions -- huge subject!
Flexi IS an improvement over older machines, because it does a more thorough job of imitating a MLD massage. It still requires that you clear your nodes yourself each time before using it (and after is a good idea too). The problem with earlier machines (and possibly with this if you don't do the node clearing) is that they wrung the fluid out of the arm rather than stimulating the lymph vessels in the way MLD does. If the nodes are not first cleared to receive the lymph fluid it will sit around in the area of the axilla and shoulder instead of being processed, and will eventually result in either pushing fluid into the trunk or creating a band of fibrotic tissue at the top of the arm (or both).The Flexi has less of a wringing action than earlier machines, more flowing over the skin in imitation of MLD.
It's time consuming, and you have to lie flat so it's not real easy to watch TV or read while using it. Devoting an hour a day to it is a committment, and it's hard to think realistically about how you're going to fit it in to your day before you actually get it and start using it. It has a "pause" function so you can stop it if something comes up that's important, but it's a major bother to do that and then get back into position. There are dozens of "better" things to do with your time, so many people don't continue to use it once they get it. In fact, though self-MLD is time consuming too, it doesn't generally take me a whole hour to do it, and you can do it anywhere you want.
MLD done by a trained therapist gives them the opportunity to feel what's going on under your skin, note any problems that may be developing, and correct any issues before they become a problem. Therapists can also develop an MLD routine that is personalized based on your own assortment of scars and missing nodes. Even self-MLD gives you the chance to note any changes or problems that may be developing. The pump won't give you any such feedback, so it's no substitute for hands-on therapy by a good therapist.
Because I have bilateral LE I need two sets of garments for my Flexi, and I have to alternate days. I do find that, though the general direction of the Flexi action is downward toward the groin, there is some movement across the chest as well. With bilateral LE that is not acceptable, so I have to modify the way the chest garment fits to avoid it moving in that direction.
So much for the cons.
On the positive side, it makes self-MLD possible for women who have range of motion problems, a disability in one arm (such as arthritis, carpal tunnel or rotator cuff injuries), and for people with bilateral LE who just can't do that much manual work on themselves. For me, it's a big help with flares, when the amount of MLD I'm able to do is limited. It also reaches the back in ways I can't do myself. Technically, it's a tool some people use when other self-care measures don't work. And besides all that, when it's all properly adjusted it feels good!
Once you have the garments adjusted you don't have to take them apart all the time. I used a permanent marker to mark where the velcro should go for those pieces I have to undo to get out of it, but the arm stays on the jacket and doesn't need readjustment every time. There is, BTW, a short strap you can order that has velcro on both ends and can be attached over the shoulder if you find the jacket part isn't tight enough at the shoulder (a common problem). You can buy it, but if you need it I'd suggest asking the trainer or area rep to comp you one, as it's part of a proper fit and shouldn't be an extra charge.
The Flexi reps are unusually well-trained and generally extremely helpful. In my experience the trainers who come to help you set up may not be as knowledgeable as the reps, so if you have a problem after set-up, call the rep. This is a pricey machine, so take advantage of the expertise that's available to get the best use from it.
It should not hurt, bind, or create new swelling. Examine your arm and trunk after use and don't get complacent about monitoring your progress. See your therapist at regular intervals for re-measurement and a hands-on evaluation of how it's working for you.
There are other women here who use a Flexi, and I'm sure they'll be along (if they haven't already posted while I've been composing this novel!) Hope this helps. Let us know how it goes!
Binney -
As always Binney you are a wealth of knowledge! Thank you so much for taking the time to respond! I am looking forward to having the trainer come out and that is a great idea about marking where everything goes once I get a good fit! Have a wonderful evening! Emily
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I have this machine but haven't got the hang of it. Also have bilateral. Trying to get the thing on is a task. The tech was here and seems much better at it. Also all those little velcro things hook to other parts and make me crazy. Tomorrow I am going to work on streamlining the process, has to be an easier way.
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Timely that you bumped this topic Jennifer - I had a Flexitouch demo at the LE therapist's this morning - ahhhhhhhh! It felt fabulous. And it appears that it was effective for me, cuz for the last 10 minutes I couldn't wait for it to finish so I could hit the bathroom, and have made 3 more trips to the bathroom since then. My issue is mostly truncal, and it really got the areas I find difficult to get, like my back. The rep is going to work through my insurance to see what can be done, but based on this morning's demo, I asked the rep to put in the paperwork and get the process started.
Binney - good to know about the node cleaning prior to use. And good advice to make sure we don't lose the "personal" touch to tip us off about potential problem areas. Agreed about the time commitment - I spent most of the hour during the demo thinking of how to work it into my schedule. The rep said I didn't have to lie completely flat - that I could be a little elevated, so I think reclining on the couch bolstered slightly by a pillow while watching TV at night might be the way I'll start.
And I don't plan to give up my morning abbreviated MLD and my morning Lebeds - I see the Flexitouch as an addition to my normal LE management routine, not a substitution.
Any other suggestions and feedback are more than welcome!
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