Received DCIS Diagnosis - Comments Invited

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  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear dancetrancer - Thank you for your post and this is useful information.  The long detailed posts which share information, experiences and opinions/advice are the most useful and helpful.  To be honest yesterday and today the reality of it all is beginning to hit me more.

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear sheryllynn59 - Thank you for your post.  Each post provides me with useful and helpful information.  However, I am learning that each case is different and so I think I need to force myself to listen to the doctor carefully and then ask questions on Thursday.

  • dancetrancer
    dancetrancer Member Posts: 4,039
    edited September 2011
    The reality tends to sink in in waves as well as your understanding of what is happening and how you want to proceed.  There is much to learn and take in.   Make sure you both give yourselves time to process what is happening and how you feel before you make any big decisions.  The first 2 to 3 weeks after diagnosis were completely overwhelming for my husband and I.  It does get better after you've gathered all your information and made your decisions.  Hang in there! 
  • goldlining
    goldlining Member Posts: 1,178
    edited September 2011

    BlairK, I hope your wife absorbs her news soon. We all have different paces for things and we help ourselves when we are ready. You are ready, and she is not ready, but she will be ready in her time.

    I had a stereotactic biopsy in response to suspicious magnified mammogram and the biopsy report was very wishy washy: show some but not all characteristics of DCIS, but recommend to remove the "lesion" (which wasn't a "lump" for me either. No one could feel it.)

    I wanted a bilateral mastectomy on the spot but the surgeon told me I was overreacting. The surgeon was emphatic that DCIS was NOT cancer, it was PRE cancer. NO rush. Many older ladies would just leave it be, he said. However, I would probably want to remove the area, and he could do that probably in about a month or so. Okay, then, I thought, let's delay the lumpectomy for six months so that I could reduce my work stress (handle anaesthesia better, I thought) and finish a couple of important projects. He was 100% behind that. No rush.

    In the back of my mind, however, I was thinking if I had a lumpectomy too quickly, it would be this tiny ambivalent bit of tissue like the biopsy, and we would all say "whew!" and think of it as done, only to have a recurrence later and be nibbled at and nibbled at. I felt letting those cells have some time to reveal their nature would clarify whether it was going to be a hiccup or a wildfire.

    When the pathology on that lumpectomy came back, it was no longer sorta, maybe, kinda, possibly DCIS. It was Grade 3, over 4cm, negligible margins. It was a wildfire. Recommended re-excision, radiation, and tamoxifen. I said "now can I have my mastectomy?" In fact, I asked for the bilateral again. He said "that's a lot of surgery for someone who doesn't even have cancer" and he wouldn't do both, just the one. (Afterwards, when I realized I woke up in recovery 90 minutes after I went in, I thought "dude, that's a "lot" of surgery??") I got the mastectomy done 2 weeks after I got the path report from the lumpectomy, which was a freaking month after the procedure. The mastectomy path report (another month after the procedure) confirmed Beesie's comment that DCIS likes to run amuck. There was more of it outside the original not-a-lump. Next mammogram, I would have been back for more cutting. But after the mastectomy, the margins were terrific and the two nodes removed were clear, so no more recommendation for radiation or tamoxifen.

    Since the mastectomy, the surgeon dragged his feet and dragged his feet about the Other One so the oncologist referred me to the plastic/reconstruction surgeon, who referred me to a better-equipped plastic/reconstruction centre, who recruited a different breast surgeon to do the prophylactic mastectomy on the other one to give me the peace of mind I have been waiting now a year for. Barring any further delays, I will be doing that (both the other mastectomy and the reconstruction) before the end of the year.

    My child is old enough to understand, and has to understand that she has to be vigilant herself, and frankly she could not be less distressed. My discretion issue is with my parents who I don't think could handle it emotionally with their health situations, even though I am now almost out of the woods, so I am twisting myself in knots to keep it off their radar. 

    You're getting a lot of good information here. You can see that there are common threads and different experiences. Everyone's temperament is different, so what your wife needs to do is think about how she feels about the different options given the temperaments and experiences of those of us who have gone before. Absolutely, I am going scorched earth. I don't need breasts, but I do need peace of mind and only getting off the mammo train was going to do it for me. Everyone is different but I know myself.

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear dancetrancer - Thanks a lot for your post.  Everything I am thinking now is speculation on my part.  The BC doctor we will see is highly recommended and in reading about her I am feeling comfortable.  She even had her picture taken with Jamie Lee Curtis.  As far as I know, Jamie Lee Curtis did not have breast cancer but has become an advocate for breast cancer.  I hope my wife likes the artwork I had made for her.  It is a red scroll with "GET WELL SOON" and "SAFETY AND BLESSING" written in Chinese with her name and my name (first names).  Right now, I see five key subject areas - DIAGNOSIS, SURGERY, RADIATION, MEDICINES, FOLLOW UP.  I see RECURRENCE RISK to be the most important thing to understand.  I see the priority to understand and clarify the DIAGNOSIS and to know what the options are for SURGERY and RADIATION and let my wife make her decisions.  So since I do not have the information from the mammogram reports - only the pathology reports, I will wait until we see the doctor.  Three more days I will be home.

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear goldlining - Our pathology report is clear on DCIS but "wishy-washy" on microinvasion.  The concensus from all the women that have written to me is that microinvasion will only be determined after surgery and another pathology report.  Based on everything I know and have learned, I am anticipating that my wife will have a MRI.  The other key thing will be whether or not we will seek a second opinion.  But now we have to get the first opinion which has not happened yet but will happen Thursday after I get home.  I am going to continue to use the bulletin board and post each step of the way.  I hope I will continue to get the same volume of posts.  So far I have received about 50 posts and I have written 45 replies.  It is highly useful and I am really glad I have done this.

  • exbrnxgrl
    exbrnxgrl Member Posts: 12,424
    edited September 2011

    What a wonderful,supportive husband you are! I also think that by becoming an active,educated part of the treatment team that you are finding a positive way to cope with a situation that no one wants to find themselves in. I hope your wife can get to this point because it is supposed to be very helpful in the healing and recovery process. I am almost 55 and my children are grown but I am an elementary school teacher (1st grade). I taught for the first 10 days of this school year before I went out for surgery. I read almost every children's book available on telling children about breast cancer. Most of them applied to the parent/child relationship so I didn't use them with my class but many were quite good. Check out your local library, the American Cancer Society and amazon.com. As for a second opinion, I had one at a major teaching hospital (Stanford) and it provided peace of mind which is a very valuable commodity when you are dealing with a bc diagnosis. Lastly, it seems that you have figured out that things are not cut and dried with this disease. Each test, biopsy and pathology report can change what you thought you were dealing with and how to proceed. Learn all you can but don't get too far ahead of yourself and be prepared for things to change at times. Caryn

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear exbrngrl - Thank you for your post.  In less than a week I am close to having 100 posts (which includes my replies).  I think your advice of not being too far ahead of the situation makes sense.  Logically, I have broken down the process into five steps - DIAGNOSIS, SURGERY, RADIATION, MEDICINES and FOLLOW-UP.  In parallel to the five steps and ongoing is the HUMAN (mental and psychological), FAMILY and SUPPORT elements.  We are still in the DIAGNOSIS stage and about to enter the SURGERY stage.   So tomorrow I will fly home 14 hours from Beijing.  Thursday will be the appointment with the doctor.  I will continue to reply to posts and add a new post after the meeting with the doctor.

  • CTMOM1234
    CTMOM1234 Member Posts: 633
    edited September 2011

    May you have smooth flights home and best of luck to you and your wife with Thursday's appointment.

  • cycle-path
    cycle-path Member Posts: 1,502
    edited September 2011

    I get to be the 100th post!

    I want to echo the praise of your good husband-ness. So many women have told the opposite tale, including some who were kicked out of their own homes by partners or spouses after their diagnosis. My own DH has been really good, and I'm thankful for him. We live in the part of California that had the massive blackout last Thursday, and I knew I was married to the right guy when his first reaction to the blackout was, "Hey, we'd better eat the ice cream in the freezer."

    There's one small downside to all the research you're doing, and someone above touched on it. I think it will be important for you to pretend not to know too much when you're at the doctors' offices in a few days. My gut tells me that if you seem to be far ahead of your wife on the BC knowledge curve, she may be resentful.

    Do tell us how it goes at the doctors' offices next week. I'll be thinking of you and I hope for the best possible outcome for your wife. 

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear CTMOM1234 - Thank you for your good wishes.

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear cycle-path - Yes you are the 100th post in less than 7 days.  Congratulations.  My thinking is the same.  Although it will be hard for me, I am going to force myself to listen to the doctor and let her say everything she wants to say before I ask any questions.  I have been thinking that the best way to do that is to bring a notebook and take notes while the doctor is talking.  Once the doctor is finished, however, I will ask questions.  I go home tomorrow and it will be a 13-hour or 14-hour flight from Beijing.  Thursday is the appointment.  I will write a post following the doctor's visit.

  • iLUV2knit
    iLUV2knit Member Posts: 157
    edited September 2011

    GOOD LUCK TODAY!!!  keep up posted on what the Doc says.....

    Thinking of you, BlairK. 

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear iLUV2knit - Flight from Beijing to US is Wednesday.  Doctor visit is Thursday 9/15.

  • iLUV2knit
    iLUV2knit Member Posts: 157
    edited September 2011

    OH...ooops...I must have read something incorrectly...I meet with my Doc again on 9/15 too.  I will wish us BOTH good luck :-) 

  • dancetrancer
    dancetrancer Member Posts: 4,039
    edited September 2011

    I have a voice recorder on my cell phone and recorded all doc visits, just in case DH or I missed something.  Gave me some peace of mind so I could relax a bit more during the visit.  Just an FYI! 

  • pat01
    pat01 Member Posts: 1,005
    edited September 2011

    Dancetrancer, what an excellent idea!  My MO is Indian with a heavy accent.  I've met with him once, and go back this month to discuss hormonal therapy.  I was joking I needed to bring a translator with me, but recording and listening back later makes a lot of sense.

    Pat

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear iLUV2knit - Thank you for your post.  I spoke a little with my wife on Skype.  It seems to me that she has passed to a new phase.  Do women receiving the breast cancer diagnosis go through a DENIAL phase?  Since she has not done any research, gathered information or been on the bulletin board like I have, I am not sure she appreciates how serious and complex DCIS is.  I had asked her to make sure everything was gathered up for the meeting with the doctor Thursday such as the mammogram pictures, mammogram reports, pathology reports, etc.  She said that since all tests were done in the same place it was done automatically upon making the appointment.  I hope she is right and that the doctor will have everything in front of her.  Anyway, hopefully the meeting with the doctor will bring home how serious this is and with my being there I will make sure it is dealt with.  Did you go through a DENIAL stage?

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear dancetrancer - Thank you for the suggestion but in my case I do not think it is necessary since I take notes for a living.  Apart from my jetlag and hopefully I will have some cups of tea or Starbucks in me before the doctor appointment, I will be focused on taking careful notes.

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear pat01 - Our doctor is American.

  • cycle-path
    cycle-path Member Posts: 1,502
    edited September 2011

    Blair: now let's back up here a little. You're not sure your wife understands how serious DCIS and complex DCIS is? It's true there are a lot of treatment options, and there's a lot of science behind it. If human medicine was not complex you wouldn't have to go to school for a long time to practice it.

    But serious? I dunno.

    I absolutely agree that a DCIS diagnosis, even if microinvasion is not expected, is something that should be thought about seriously, and there should be some follow-up. That being said, I don't believe it's generally a very serious cancer. There's a certain chance that, even if she were to have no surgery, she'd live a long and healthy life. DCIS doesn't kill anyone. (Though it may harbor or change into something that will.)

    So I think you should keep this diagnosis in perspective. Perhaps your wife is underreacting a bit, but when you say you hope the meeting with the doctor "will bring home how serious this is," I have to say I get the impression you're overreacting some.

    It also sounds to me as though your wife is just a teensy bit stubborn. ;^) If so, the more you try to get her to believe "this is very serious," the more she will try to deny it. 

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear cycle-path - I am getting ready to go home from Beijing.  I appreciate all the posts, information, advice, etc.  The bottom line is that I have been dealing with this from a distance and I am half way around the world from my wife and family now which is my job.  It will be different when I get home and when we go the doctor and the doctor lays out her opinion and the facts as she knows them.  And I must admit that I do not have all the facts - just my wife reading the pathology report to me over the phone and I still do not have a concept of how large an area is involved in the findings.   One good sign I learned from my mother is that my wife told her sister-in-law but not her own mother or siblings yet.  The sister-in-law is a nurse and so has a medical background.  So that is good progress.  I appreciate all the posts, information, advice and sharing of information and experiences.  I would think that most of the women on this bulletin board view DCIS as a very serious matter having the potential if not handled right to be life-threatening.  My impression from reading the bulletin board is that I think all the women on this bulletin board have gone through shock, fear, anxiety, uncertainty, frustration and so forth.  But I also think the shock, fear, anxiety and uncertainty can also affect husbands, children and other family members.  It surely has affected me in the last week and the bulletin board has at least made me feel better.  Anyway, I need to pack and get ready to go to the airport.  I will write a post after the doctor appointments.

  • Beesie
    Beesie Member Posts: 12,240
    edited September 2011

    Blair, I read your post and had the same reaction as cycle-path.  cycle-path, well put!  

    I agree that DCIS is complex. It's a heterogeneous disease, and there is no one-size-fits-all treatment. Different grades, different subtypes, different hormone status, different sizes of tumors...  a diagnosis of a 1cm, single focus low grade cribiform DCIS is very different from a diagnosis of a 6cm, multi-centric high grade DCIS with comedonecrosis. Understanding and decifering it all, and figuring out the appropriate treatment for the diagnosis that you have, can be confusing.  

    I'm another though who really doesn't see to DCIS to be "serious". Not really serious, anyway. Like any diagnosis of breast cancer, a diagnosis of DCIS is shock to the system.  For most of us, our diagnosis is life changing.  It may change how we see ourselves (a new sense of mortality), it may change how we see our bodies (they can fail us) and it may result in permanent physical changes to our bodies. It will also affect those closest to us, as you are certainly discovering. These emotional reactions and physical changes are the same whether one is diagnosed with DCIS or with a more advanced invasive cancer. I would never downplay these impacts. I've been there. I've been impacted. However I've also always known, from the very first phone call when I got my diagnosis, that I got off lucky. No, I'm not lucky to be diagnosed, but then 1 in every 9 women will be diagnosed, so why not me?  And since it was me, I was extremely lucky that my BC was caught at such an early stage, a stage at which I really don't need to worry about my mortality - although admittedly sometimes you can't stop those thoughts from entering your mind (but trust me, it really does go away with time).

    So as cycle-path said, it's important to keep a DCIS diagnosis in perspective. DCIS is breast cancer, and that stinks and that can be scary. But as breast cancer goes, DCIS is as good as it gets. It's the least serious diagnosis you can get. For me, as I was struggling with all the fears that a diagnosis of breast cancer brings, I found that it was really helpful to constantly remind myself of that. Blair, if your wife has come to terms with her diagnosis and if she has moved away from that initial irrational fear, that's a good thing.  It's not something you want to change.

    By the way, in an earlier post you mentioned "our pathology report". I think it's great that you are doing all this research but remember that it's your wife's pathology report. This is her diagnosis. It's her cancer.  It's her body. The doctors you will be seeing are her doctors. Your wife has to deal with this in the way that works for her.  I really don't mean any offense but in some of what you are writing I sense that you have become so involved with this that you are seeing this to be your (you and your wife's) diagnosis and your (you and your wife's) treatment plan.  Be careful of that.

    And yes, if the doctor is at the same facility as where your wife had the tests, she should have all the reports and films and anything she needs for the discussion with your wife.

    I hope that Thursday's appointment - your wife's appointment with her doctor, which you will be attending  ;-)  -  goes well. I hope it helps your wife come to terms with her diagnosis, understand her diagnosis, and start to formulate her thoughts about her treatments.    

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear Beesie - Thanks a lot for your post and as has been widely-acknowledged, you have become an expert.  Are you in the medical field yourself?  The problem with bulletin boards not to mention e-mails is that one can choose the wrong word or words when they are writing.  Everything is a matter of interpretation when one is writing and when one is reading.  That is why I am not offended by anything anybody else may write.  Of course it is my wife's diagnosis and cancer.  I did not mean to write the word "our".  My wife is totally unaware of this bulletin board and all the effort I have made to gather information and be well-informed.  I am trying to help my wife at the end of the day and not cause problems.  I wish my wife would be doing this (research, bulletin board) but she won't so I need to help her the best way I can.  Again to my point about bulletin boards, e-mails, writing and reading, the word "serious" can have many meanings.  Is not the decision for a woman to have part or all of her breast removed or to have or not have radiation "serious"?  Is not recurrence risk and risk of invasive cancer "serious"?   My wife will have to make these decisions - I am not going to make them for her.  But she needs to be as well-informed as possible.  The main purpose of this bulletin board for me is to gather information and to be well-informed so I can help my wife.  I think all things considered, that this bulletin board has been a great resource and it has made me feel better.  And I am amazed by your writing and super technical descriptions - it would be hard for me to believe that you are not in the medical field - you must be.  So thanks again for your advice and information.  I appreciate all the posts and information and I wish all the women that I have "met" on my thread good health and happiness.  "Zao ri kang fu" in Mandarin which means get well soon.  "Pingan shifu" in Mandarin which means "safety and blessing"  I will post again about the doctor visit after I get home from Beijing - a flight of 13-14 hours.  If you have any other thoughts or advice - please feel free to send them.  My final comment is that my 90-year Dad, a retired gynecologist has been reading my thread and all the posts and thinks it is very useful and helpful.

  • TheLadyGrey
    TheLadyGrey Member Posts: 231
    edited September 2011

    BlairK, on a different note....

    I sense that your intention is to get off that plane and get your wife straightened out in her thinking -- educate her and persuade her down the path you think is best, because you know better than she does.

     I will tell you having dealt with clinical depression for my entire life that one HUGE trigger for a downward spiral is feeling out of control of your life.  For me, it is like the sun rising in the east and setting in the west -- when I feel like my autonomy is being circumscribed, I will become clinically depressed every time.  

     Being diagnosed with cancer is an out of control thing in and of itself.  For those of us who don't tolerate is well -- and your wife may or may not be one -- being told what to do is, shall we say, counter productive.  Compliance spells depression.  Non compliance spells who knows, but whatever it is may be better than depression.  

     My diagnosis is recent.  I have explained to my husband that telling me what to do is the surest way to incline me the opposite direction.  Lecturing me or educating me is a form of telling me what to do because the information conveyed is selective towards reaching the decision he wants me to reach.

     There is a TON of other emotional stuff going on.  But I will tell you that this is it -- this is, quite literally, the hill I am willing to die on.  And I will -- I am absolutely that stubborn.

     None of this may be relevant to your wife, but I offer it for your consideration. 

  • BlairK
    BlairK Member Posts: 399
    edited September 2011

    Dear TheLadyGrey - Thank you for your post.  Trust me, when I get off that plane, my intention is to talk to my wife and children on things not related to BC and then go to sleep so I can be strong and well-rested for the doctor visit.  I have no idea what my wife's thinking is.  I am in China and my wife is in the US and we have had limited communication while I have been away.  You are wrong though - I am not going to persuade my wife of anything or lecture her.  She simply is not interested in all the details..  She will make the decisions about her treatment.  What I am able to do now is be well-informed and ask the questions of the doctor that she is not in a position to ask thanks to my research and information-gathering.  And I will ask questions when it is my turn from HER2, to BRCA, MRIs, surgical options, sentinel node biopsy, recurrence risk, whatever.  I am trying to figure out why some of the ladies who are posting have so misinterpreted what I have written.  Again to my earlier post, that is the problem with bulletin boards and e-mails, they are open to misinterpretation.  And again, I appreciate the information, advice and support I have received.  Again, I wish my wife were on this bulletin board instead of me but it is my duty to be as well-informed as possible.  And speaking of possible misinterpretation of bulletin board posts, it seems to me like you are very angry.  You should not transpose your experience with your husband on to my situation.  I am simply gathering information and trying to be well-informed.  And the bottom line is that I want my wife to be healthy and have a long life.  I wish you good health and happiness.  Thank you again for your post.  And now off to the Beijing Airport.

  • Beesie
    Beesie Member Posts: 12,240
    edited September 2011

    Blair, nope, I'm not in the medical field.  I've just been reading about DCIS for 6 years and thanks to that and my professional background, I'm able to weed through all the garbage on the internet to find the gems, and I'm good at understanding the important pieces of research when I find them.  But I'm just a BC patient like everyone else (more accurately, a former patient). So don't take my word on anything.  Do your own research and talk to your doctors.  

    As for the term "serious", I believe that a diagnosis of DCIS should be taken seriously. I believe that the decisions that one has to make after a diagnosis of DCIS are serious decisions. I believe that there can be serious implications if DCIS is not treated appropriately. I worry when DCIS is downplayed, called a pre-cancer or not taken seriously.  But I also get concerned when I see people overreact to a diagnosis of DCIS. I've seen too many women who've reacted irrationally or made decisions based on fear ("I don't want to die and leave my children", "I had my BMX to save my life"). So I think it's important to think about DCIS in the context of all breast cancer.  Looked at that way, it's not so serious. That's just how I see it. 

  • jbennett38
    jbennett38 Member Posts: 86
    edited September 2011

    Blair - I hope you have a good trip back to the states.  It seems no one has answered your question about denial.  I believe I did have denial when I was first diagnosed with DCIS.  I kept telling people "if you have to have cancer, this is the best one to have."  I thought I would just have a lumpectomy and radiation and go on my merry way.  Then I had the MRI and my way of thinking changed.  It wasn't so much that I thought I would die from DCIS, but it became painfully aware that my life was going to be forever changed.  Every 6 months, I knew I would fear and dread having mammograms and wondering if this was the time that cancer had returned.  I knew I couldn't live that way.  It was MY decision to have the bilateral mastectomy but my husband supported me all the way.

    Having said that, I think some people are judging you unfairly.  I believe you are the husband of someone who has been diagnosed with cancer (and yes, DCIS is cancer) and are scared.  You were halfway around the world when your wife got her diagnosis and doing research about the disease gives you a sense of control that you really don't feel like you have.  I know I was the one with BC but it affects the whole family, so your using the word "our" when discussing your wife is appropriate.  You will go through stages also.  You came to this site for support and I'm sorry that your words may have been misinterpreted.  

    Please let us know how your wife's appointment goes.  My thoughts will be with you and your family. 

  • dancetrancer
    dancetrancer Member Posts: 4,039
    edited September 2011

    Blair,

    The beauty of this board is people are going to give you feedback and play devil's advocates, etc., etc.  Each of the posts you have received is helpful, even if they may or may not accurately reflect how you plan to interact with your wife.  They are just making sure you don't push her away or overwhelm her with information.  I believe you understand that based upon your responses.  You love your wife and are doing exactly what I would be doing if my husband had some type of illness.  He is not the research based one in our relationship - I am.  So keep up the good work, but as always remember to temper your interactions with your wife to avoid pushing her away.  You are a wonderful husband to care so deeply for your wife!    

  • sweatyspice
    sweatyspice Member Posts: 922
    edited September 2011

    BlairK -

    Re a "denial" phase - I'm not sure.  Re "get well soon" sentiments - I'm also not sure.

    I feel the need to emphasize that your wife likely doesn't feel ill at all.  She feels worse when she has a cold.  People are telling her some variation of "you have cancer/precancer/the best kind of cancer."  She is probably wondering how teeny little specks on a piece of film can lead to all this craziness, while she feels as fine today as she did the day before the mammogram.

    So, is that denial?  I don't know.

    I felt perfectly fine, and going to all these appointments and talking about surgery etc was bizarre.

    When I heard variations of "get well soon" I was unimpressed. It showed the person cared, but was clueless.  I wasn't sick.  Get well soon made sense while I was recovering from surgery. 

    May you have a safe and uneventful flight, and not suffer jet lag too profoundly (though that's probably impossible).  Wishing you and your wife the best. 

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