Can I play Tennis?

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sanbar8771
sanbar8771 Member Posts: 281
edited August 2021 in Lymphedema

Am I able to play tennis if I had 15 nodes removed from my left side and 5 on my right? I am left handed but I am sure I can switch to the right hand. I do not have lymphadema, but there is always potential. I just was curious if anyone has played tennis after Axilla removal. Thanks, Julie.

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  • DocBabs
    DocBabs Member Posts: 775
    edited July 2011

    Hi Julie, While i've only had my SN taken, I do play tennis. In fact I play competative tennis and I'll play my first post BMX match next Monday. I am now 9 weeks post -op, still having reconstruction with TEs.I was due to play in the Senior Olympics in Houston last month, on the 19th, but I was just recovering from 5 weeks of extreme fatigue and I  knew that I wasn't up to playing any sort of a match. I did end up hitting several times and it felt good. When i got back I arranged to play with some friends and I did very well, surprising both them and myself. I'm no longer tired so I have no more excuses. My PS told me 3 weeks ago that I had no restrictions and I could do anything that I felt up to doing. So yes, I am back playing.How long ago was your surgery? I'd check with either your surgeon or PS and see if they have any objections.Also, rather than switching, try using both hands on your forehand and backhand. I did that when I was recovering from my total shoulder replacement and felt that my arm wasn't quite as strong as I wanted it to be.It took a little adjusting for me as I don't normally used two hand on my backstroke but on the forehand side it felt like I was hitting a baseball.Hope you're back on the courts soon!!

    Barbara

  • Binney4
    Binney4 Member Posts: 8,609
    edited July 2011

    Julie, best bet would be to get a referral from any doctor on your team to a well-qualified lymphedema therapist for baseline arm measurements, personalized risk reduction tips, learning a gentle lymph massage that can encourage lymph flow, and fitting for a compression sleeve and glove or gauntlet (fingerless glove) that you can use prophylactically for exercise and travel.

    When you start back to any kind of exercise you want to begin veeeeery slowly. If it's tennis you're after, start with just the arm, working up to just the racket (no balls), and go from there, over time. If you experience any achiness, heaviness, or just a "strange" feeling in your arm, stop at once and elevate your arm and rest. You can try again the next day, stopping before that point, and continue to work up more gradually. Stay well hydrated, as it helps move lymph fluid.

    There is no "safe" amount of time after treatment -- the lymphedema risk remains for life. An all-clear from your surgeon or onc only means in terms of incision healing or fatigue. It's a rare doctor who knows enough about lymphedema risk to advise patients on that score. Which is why a well-trained lymphedema therapist is the go-to person for the kind of information you're looking for. Here's how to find one near you:
    http://www.stepup-speakout.org/Finding_a_Qualified_Lymphedema_Therapist.htm

    Fifteen nodes out does increase your statistical odds, but even one node is enough to result in lymphedema in some women (me, for oneTongue out!) You're really wise to be asking these questions. Wishing you a strong recovery and no "swell" days ever!

    Be well,
    Binney

  • kira66715
    kira66715 Member Posts: 4,681
    edited July 2011

    Julie, I gave up tennis--I developed LE three weeks out from surgery, with just 3 nodes taken. I'm left handed, and it's in my left hand/forearm. 

    I was given a list of high risk activities, and tennis and golf were on them.

    Prior to surgery, I played at least three times a week, and always had tennis elbow, and although my LE is under good control now--when I broke my hand and the OT had me use 1 lb weights at the wrist, my tennis elbow flared immediately.

    I've thought about trying it again, and if I do, I'd do it slowly, as Binney wrote.

    Now, I already have LE--brought on by bug bites when I was in a vulnerable state, but persistent, and you are attempting to avoid it. You don't want to impose unnecessary limits on yourself, but you do want to be informed.

    Kira 

  • Member_of_the_Club
    Member_of_the_Club Member Posts: 3,646
    edited July 2011

    Don't give up tennis.  You need to do the things you love.  But do take precautions.  Go to a lymphedema therapist and get fitted for compression garments.  The kind of effort involved in playing tennis coupled with the number of nodes you had removed does put you at heightened risk.  And it is true that your risk won't decline over time.  i developed LE 4.5 years after my surgery.  However, I continue to run and lift weights, I just do so wearing my compression garments.

     My LE therapist's attitude was that we shouldn't give up the things that "make our lives complete."  (I've always loved the phrase she used).  But we do need to be careful so you should seek and rely on a professional opinion.  Good luck and have fun!   

  • SoCalLisa
    SoCalLisa Member Posts: 13,961
    edited July 2011

    I have played tennis all along..ten years now..no LE,..but as always keeping fingers crossed..

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