March 2011 Rads
Comments
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Thank you GirlFriday for putting all in perspective. You have a glorious way with words and somehow know how to say the right thing. And thank you for putting us in your meditation circle.
Marjie, the tat is remarkable!! You are so much braver than me! And it is truly beautiful!
Thegood5--I am so happy for you--isn't a great feeling to kick BC in the butt?? Way to go girl!!
Alice--don't be such a stranger!! My arm is stiff too, underarm,chest. To me its like the muscle has no memory--no matter how much I stretch it or exercise it one day, the next day its like starting all over again with the stiffness. Go figure. Panmars, I would have totally freaked if I had a cord like that, how long did it take for you to work it out?
Yesterday was my cancer-versary of my BC DX. Late last night I walked out into the surf and stood there and just cried. I wanted the water to just wash last year away and release me from all the stress, mental and physical I've been thru since last June. Every wave that hit me seemed to take just a little more of the pain away. My DH stood at the edge of the surf, and when I came in, he didn't quite get what I was up to, but he did hug me and let me cry myself out. Needless to say, quite cathartic.
Hope all of you have a wonderful week, don't let the summer heat melt you away!!
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cmblastic~ you brought tears to my eyes and gave me chills. Congrats on your 1 yr...here's to the next one full of many days on the beach!
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Claire that was a beautiful story.....for it all to be washed away, very nice.
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Congrats on your 1 year cancer-versary, Claire. What a wonderful, touching story. And I second the wish for more years full of days on the beach!
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Hey Claire,
Ditto on the muscles with no memory. I do think it is a rads thing. I had a bmx and on the non radiated side I do not have this stiffness. Stretching does seem to help...seems like the whole area is going to be prone to problems. I have funny creases in my underarm when my arm is down at my side, this arm goes to sleep easily. Too bad the rest of me won't tonight.
I had my one year dx anniversary the first week in May. I am so glad you got to have a good cry. So glad your dh was there for you too. As it turns out for me, we had one child confirmed that week and another have her First Communion and it was Mother's Day weekend. I hosted a big party for the girls. The happy distractions were really most welcome.
I am not sure if it is good or not, but I am just forging ahead with life. I'll blame it on my kiddos. I am not comfortable becoming a pink ribbon spokesperson. For now, the freedom from sooo many appointments is the thing I am basking in.
Nice to be back on the thread here. Nice to catch up with you here.
God Bless,
Alice
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Hey all my radiated friends....my rads side (under arm mostly) is getting really, really tight. I seem to be losing flexibility. Any advice? I think I may ask my onc for a PT.....
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Mine too! It's sore like I worked out too hard. And seems to be fatigued too. Also, my nipple is still like leather! It peeled, and then healed, but it's just not the same.
cmblasitc: I'm so glad you had that time in the waves. There is something so therapeutic with the surf! How wonderful that your husband didn't try to "fix" it for you. His support and recognition of your need for space is a true gift. I think that's probably one of the greatest challenges for our "others".
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Marge and GirlFriday, I have felt some soreness as the weeks go on, but I am faithful in doing the exercises to help with flexibility and lympatic system flow. My friend is an rn and she said to do those exercises daily because we are still healing and the radiated side is just starting to wake up...I do the ones the surgeon gave me after the lumpectomy, and a friend gave me some she got from her ot. I am also thinking of making one appointment with P/T just to consult on what I should be doing and for how long!!
Rainy day and weekend expected...as long as it goes away for Wed, I'm heading to Hampton Beach...all covered up of course!!!
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I made sure to get a good sunscreen but I'm not covering up - it's been a long, hard, cold winter and darnit, I want some sun!
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I am glad to see you all are getting some sun...I cant wait. I am still peeling now but look forward to soaking up some sun. Who has started Tamox or Femara post rads, my onco says I will start this month? Which one are you taking?
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I'm on Tamoxifen. It hasn't been bad so far. I get warm flashes at night, but nothing too drastic. I get them sometimes during the day too. I've been on it for a month now.
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GirlFriday, hope you continue to have good luck with Tamoixifen. I am heading up to Hampton on Wed, hoping the wetather cooperates!!
I just realized its been a year since I went to have my yearly mammo and I told the tech about my lump, and her/radiologist said I was fine, thank goodness primary sent me back when I told her in Sept I still wasn't comfortable with the lump....officially diag on sept 29, 2010, but I consider myself a one year survivor, since it was there in June! I think I"ll celebrate!!
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msjag: Celebrate for sure! I could use a beach day myself. I sat out in the sun today, just left the house a mess...I haven't done that in a long, long time. I'm going to try to be outside doing nothing for 15 minutes everyday. Although I enjoy my gardening, I don't think it counts for true relaxing.
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GirlFriday - I make lists (mostly because of chemo brain!!) of things to accomplish in the mornings. What doesn't get done by lunch just doesn't get done and I have the afternoons to do as I please...nap, sit out in the sun, garden, shop, whatever. I do usually try to rest though because I still get very tired out if I don't....then I feel like crap and have to spend an entire day doing nothing which really bugs me.
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I would so trade all you ladies for the heat down here!! My BMX//rads site doesn't do well in the heat--sometimes I just want to rip my shirt off and go topless!! OOhh that would be a fright!!
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Hi Ladies Sorry I've been AWOL. Spend all day on the computer for work, hard to type anymore. Anyway, has anyone tried Zumba? I started about two weeks ago and absolutely love it. The stretching has helped with the stiffness and it really does give you an endorphine(sp?) release. Once I started that I really started doing more around the house and yard too. I'm hoping it will help get rid of some of this chemo weight I'm still carrying. What fun will big foobs be if I'm fat and they just blend into my belly. lol I see the PS in a couple of weeks and I don't think I'm ready to start fills again unless they're real small. I still have a way to go, but the fog is lifting.
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GrandmaBubba--so glad you are beginning to uncloud! I'm still trying to get the motivation to get up off my butt. Losing the chemo weight is a great motivation tho!!
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GrandmaBubba: I started Zumba a few weeks ago and I LOVE it! I can't always keep up, and I mess the moves up constantly, but I've got a smile on my face the whole time. I even do the arm moves and haven't had any trouble with my lymphedema coming back.
Marjie: Just noticed your new avatar. You look great!
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sandymess - thank you! Yes, I thought it was time to update and show a little more hair lol.
Good for you guys doing Zumba - it scares me, I am just WAY too uncoordinated.
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Hey all, just dropping by and catching up on ya all. it is so nice to be in a phase of healing. No more appointments until August 3 when i see my PS for insertion of a TE and then fills begin!
I too am stiff and sore all the time. Feels like I skied for the first time of the year every morning I wake up. Some morning I feel like I need to take Ibuprophen before getting out of bed! I've been busy for the last month sorting out the garden in the front of my house. It was apretty much all weeds and the dirt was like clay. I put in 3 bales of peat moss, and 10 bags of compost/manure. digging weeds and chopping out dead tree roots has helped in getting my arse off the couch. I also painted my son's room while he was gone for 3 days on school trip. I've noticed if I keep moving, I feel good, but as soon as I stop...ohhhhhhhhhh boooooooooy!! I'm also back to work at homecare nursing. Just casual but have my fingers crossed for a permenant position that my boss is doing interviews for. I could use the security. My hubby is a letter carrier with Canada Post, and if there was anyting that we did not need to finsih off my Cancer year was him being locked out of his job (read no pay, no benefits).
I'm a couple days away from my first anniversary with this cancer. On June 29th of last year I had a mammo that was was apparently clear. And so began the tale of my whole last year. Now I just take my tamoxifan and await my date with my PS.
So good to read that everyone is coming out of this journey relatively intact (numbness, achiness, and missing boob(s) aside). Thank you so much for being there.
Patti
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why can't I post pictures?
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PitPat - are you using Photobucket? That's what I use - you can upload your pics from there using the little tree icon in the tool bar above.
I am also approaching my one year anniversary of diagnosis. July 13/10 is the day I was officially told I had BC. What a year
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Patti-- I would be sore too if I was doing that much yard work!! My yard looks pretty sad, but it's just too crazy hot to do much of anything outside. Do something this week to mark your cancerversary. You have survived!!! TX behind you!! Congrats!!!
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I'm blogging...come visit if your up to the read. http://life-with-patti.blogspot.com/
I'm starting a 13 week running program with intent to run a half marathon on my one year postcancer treament anniversary. Today I did 40 minutes of combination walk/run. took me longer to get home than away as it was uphill going back. I live in a small mountain town. Behind my house is a trail (Trans Canada Trail) that was an old railway track. it has been converted to a hiking/biking/x-country ski trail. It goes miles and miles in either direction so there is no limit to how far I can go. So between a new pair and shoes and the trail, I'm taking my recovery to a whole new level.
For some reason my file wont let me post links with the link tools, and neither will the upload pic tool.
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I think my get up and go, has got up and gone somewhere outside of my reach. I'm really struggling with energy and motivation. I move every day, but I only do about 25% of what used to do. I'm not sleeping well, up a minimum of 3 times a night with these warm flashes from Tamoxifen. My brain feels numb or dull...like it just won't wake up. I'm more than a little frustrated. So, I took your advice Marjie, I have my to do list in the moring, and then after 1 I do what ever the hell I feel like doing. Right now I'm getting a tan and crocheting whenever the sun cooperates. I've got a niece and a new bonus gradson on the way...both due in July. I'm still looking for work, but honestly, I can barely finish two loads of laundry efficiently how the hell am I going to manage an offfice again? Thank goddess for my book keeping part time work. Most of it's in trade, so at least I can keep my car up and running because Blubaru is getting older, and she's tired like me. I have been successful at writing my lists AND remembering to take them with me. If I have to go out and run errands I sit and mentally prepare, go through the route several times in my head with my list in front of me, because if I don't I will only do one or two things on the list, and just drive back home. I think I have dealt with the shock and fear of my BC dx very well, but now my strong resolve seems to be crumbling. I just read that Tamoxifen can make you emotional, so I'm going to try to ride this out like I would PMS, and just hope that it fades. I feel awkward and chubby, and physically weak, and I've been athletic all of my life. I've tried to walk the dog, and he walks about .25 mile and then locks up...won't go forward will only go back home. At first I laughed, and kept trying to get him moving home, and then turn quickly and head out the drive. But he just locked up again...narrowed his eyes, but his ears down, and refused to look at me. So I walked him back to the house and sat down and cried. Probably for the best. He's 115lbs and my rads pec is just sore and crunchy. It doesn't do well with lifting or pulling anymore. Which is somewhat amusing because I found my BC because I was sick of how lame my bench presses were, so I upped the weights aggressively trying to bench 100lbs. If I hadn't been determined to be stronger, I would have never have rubbed my pecs, and I would never have found the lump. I guess everything has a funny way of working out. That's my rant for the week. I'm going to go work on laundry and locate my most recent lists, and try to avoid eating the brownies I made last night for the kids.
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GirlFriday...eat a brownie. Chocolate is the answer for everything.
I hope you are up and out and back to your old self sooner than later. As if a BC dx wasn't enough, now you have to go thru all this crap too...just keep listening to your body and rest when you need to. It's amazing how everyone on here can feel so connected without ever meeting. My heart aches for you and the sadness you are feeling...been there and it sucks. Hang in there and know that things will start looking up and that this is just one more pothole on our crazy road we have been traveling.
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I'm for the brownie. If there is one thing that I have done is treat myself to feeling good. How ever that feel good occurs (except if it is criminal!)
MY MD told me this will go on for 6 months. So my mind set is...I can do anything for 6 months. So I'm challenging it. I'm going to come out of this better than I went it.
Reading lots of Wayne Dyer right now. It helps.
Patti
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So this is me after my nurse and MO asked me about my pain then proceeded to tell me yet again that there shouldn't be any pain. THEN DON"T ASK ME ABOUT IT!!!!!
They also suggested that it could be attributed to my age as well - that makes sense, I mean I DID turn 48 this year, can't be from the chemo at all, or the herceptin, or the rads..oh no.
Ok I admit I may have exaggerated the hair a teensy bit.
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GirlFriday, you are doing the best you can right now. We are here for you, as you were for all of us during radiation. It hurts my heart to hear you in such pain, physically and mentally. You are an inspiration to all of us, and sometimes even inspirations need a break, and time to heal. You will know when you are ready to tacle the outside job market. Give yourself a break. It has really helped me to keep working full time, but I have such high energy all the time that my fatigue helps me to sleep! Everyone is different. Don't be so hard on yourself. I plan on going back to maine in a couple of weeks, saco or OOB area, if it works for you, maybe we can meet for an afternoon. Please take care of your self as you have helped to take care of all of us with your wonderful writings, and great lists of helpful radiation items, procedures. ((((((((GirlFriday)))))))))))) many hugs for you.
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GirlFriday - remember, one day at a time and when that is too much, go hourly, then by the minute if you have to. This will pass - we are all still healing and there's going to be lots of low points but that's what we are all here for....helping each other get through them.
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