why am I so irritable and short fused with my family?
I was diagnosed with breast cancer April 15 2009. I've been thru a dbl. mastectomy, chemo,and radiation and then finally reconstruction. My problem is I am just now having anger and very irratable with my husband and boy's. I hate how I still don't look like I used to look before my cancer, my hair is ugly thin and straight, I still have weight gain from treatments. My marriage is falling apart, my husband still hasn't been intimate since my diagnosis. I'm sure my attitude doesn't help either. Can anybody please help me with some advice.
Comments
-
Please take it easy on yourself--your reaction is so normal. you have been through so many traumatic experiences! Of course you might find yourself angry and irritable, and we often take that out on those we love and trust the most. Take time for yourself-- breath--and we are here to listen!! xo
-
Thanks for your reply, I just wish my family understood all the after affects I'm dealing with now.
I hope people on here don't think I'm being a whiner!! I never thought my life would still be in turmoil
still after this far into my recovery.
-
robin - cancer sucks- if you can make it work- find a good competent therapist. Have a neutral party listen. Medication may assist but therapy can be very helpful- we go through so much.....
Goodluck
chocolate
-
It was after everything was finished, I too came angry. I think during treatment you are in survival mode. Then it all hits you. I finally had to go on anti-depressants to help with my anger & depression. My hubby is a trouper & put up with me and all my rages. Your body has been to hell & back and you just don't get over it like you do the flu. So hang in there. NJ
-
I was diagnosed soon before christmas 2010, and have been in complete survival mode since. I have cried like a baby, being in shock and all. A week ago I had this first huge fit of rage and am from time to time, horrible with both DH and daughter. They understand, they talk to me, and I usually feel awful after my rage has calmed down, I'd never want it to become the 'normal' me. I cry, throw things around, cry again...I guess it's part of the process...My DH lets me know when I'm pushing it too far, even if it hurts sometimes I know he's right. Just because I have cancer I can't take it out on them. Easier said than done though! I'm almost done with chemo, maybe it's the shock wearing off or the knowing that soon I'll be rolled into the OR.
I know my DH has always been reluctant bedroom wise when I've been angry (who gets turned on by an angry bee? ;-) ) but on my good days it's wonderful. It helps very much with coping.
I hate that it takes one stupid thing, especially when I'm tired, to get me sooo angry. Wish I could put the energy I use being sulky on something else! But it is hard...I think if you're not comfortable with yourself it makes everything a hundred times harder, the self awareness and stuff..When I put make up on, sometimes my wig and some nice fitting clothes I feel like I can 'take' so much more, it's like a shield.
If you haven't given it a go, it's easier in the long run to sit down and talk openly about how you feel. Explain that it isn't 'you' being angry and irritated. Explain why you are angry (I'm not so sure myself, it's like I'm angry with EVERYTHING, the world in general! ), tell them that you love them. You cannot do their loving for them, if you see what I mean. And, listen to your husband and kids, even if what they have to say is sometimes unfair, it is their point of view, and they don't have cancer (thank God). We all have our own reactions, and I'm certain your husband loves you and doesn't want to lose you! I agree with Chocolate that therapy is great, it gives you the possibilty to analyze your feelings and reactions so as to better manage them, and know 'where they are coming from'. Try it - maybe you'll like it!
Bon courage!
-
OMG I am so glad I found this thread! Carola30 you described me perfectly! I am 3 TX into 6 and for the first 10-12 days after TX I am an emotional nightmare. I am screaming at my husband who is trying to help, but lets face it he is man and does not do things the way I need or want them to be. I am totally Angry and I do not see an end in site. How do you you become at peace with something that takes so much? All of my usual outlets are no longer since the chemo physically puts me down for at least 5-6 days. Rage is a pretty good word. I suppose I could write it all down, but really does that work? I try to live as normally as possible when I can but like all of you my entire day is consumed with this cancer crap. Pain, Nausea, Port pinching, weekly herceptin, hair issues, weight gain and the list goes on, there is no escape. There is no relief from this and it enrages me. I think about quitting chemo everyday. I am taking it one TX by one TX. I was all fine until after my BMX, then emotionally a nightmare. I have half of a good month since then. its like two weeks on, two weeks off. I am never like this, I usually can see the bright side and be hopeful about the future, now all I see are dark days and more needles and pills. It's almost never ending. I just keep reminding myself, that in 3 months time see how I feel when chemo is done and asses from there. For now just shut down and bear it. I try to remember all of the women who do not have a choice in treatment. It's tough and scary and certainly unfair. the biggest loss for me was not my breasts but my peace of mind. I do Yoga and acupuncture, eat organically and still nothing...
-
Hey nmoss,
I think we're definitely on the same wave here. If you don't have peace of mind, it gets really hard. I believe yoga and acupuncture only have positive effects, but it requires the calm you're talking about. This last week, I have felt strangely calm, before the storm I guess as I had my second taxotere today. Still feeling 'normal' and can focus on other things than my pain, which is otherwise so consuming. Only this morning when one of the oncs I saw before treatment made me feel bad, cause I have menopausal symptoms, I felt my nerves starting to twitch, (only the thought of not being able to have babies afterwards bring tears to my eyes instantly), but I managed to lead my thoughts on the right path if you see what I mean.
For example; I was diagnosed late december, and did my last flight in January. One morning my phone rings and woke me up (I live in France and was in Montréal so you can imagine the wake up with the jetlag and time differences and all) and it was the doctors secretary about appointments etc. I was sooo pissed off and Skyped with my husband, but I had this 'survival mode' thing going on, so I took my bathing suit, went to the pool and swam for like two hours, then I had a steam bath with herbs and a wonderful healthy breakfast with a collegue afterwards, followed by massive shopping and numerous 'cancer presents', (but that's another story :-)). I completely managed to turn myself around. I've continued with that, have a shower with nice soaps (organic please ;-) ), massaging aching joints with like arnica massage oil. It's so soothing and good for your skin. I don't know the herceptin and its SE's, but I imagine it is as delightful as the other treatments...I also invested in a crosstrainer; only 20 minutes a day does wonders mentally. My acupuncturer made me herbal teas which are supposed to help my liver cope with all the toxins, avoid belly troubles, and calm me; they are exquisite aswell.
I've noticed that peptalks work for me, especially my mother's, with me falling ill we've renewed contact after a very tumultous past and it feels absolutely wonderful. This weekend I spent a lot of time outside in the sun, my husband and I we're kidfree the whole Saturday, and it was such a bliss. We only did the 'basic' stuff, eating nice food, taking a walk in the sun, shopping organic veggies and fruits, having niiiice quality time together, good laughs in front of the tv and it goes on and on. I told him that it was these kinds of weekends that make life worth living. He answered that we could have those weekends always, and it made me feel so calm and happy. I wouldn't have wanted to be anywhere else in the world, not even flying.
I don't see what's happening to me cancerwise like a blessing, more of a wake up call. I have always been interested in alternative treatment- not to feed your body the wrong things, emotionally and physically, yoga, acupuncture and ayurveda have always tempted me. I have just been too busy with my job (flight attendant) and too much superficial stuff, but now that has all changed. I believe stress and negative emotions contribute to many ilnnesses, cancer aswell.
I know what you mean about husbands not doing the stuff 'correctly', and it is so hard to accept when agonizing on your couch. Maybe sit down and talk to him, tell him you appreciate his help- think about it, what would piss you off more, that he helped but didn't put the plates or the laundry at the right place, or that he would be an d***head and fled into his work? You can ask him to massage your aching body if he's good at that...:-)
Dreams are important too, I picture about my hair growing out just a tiny bit so I can ditch my wig and 'go commando' as someone said on a thread. So exciting! I can recommend the tvshow 'the Big C' with Laura Linney, the first episodes got me down, but afterwards I laughed my ass off and took a step back. A raspberry red nailpolish can make me smile, a good meal shared with daughter and husband...the little things...
Don't quit chemo! One of the oncs at the clinic managed to talk me into not lowering the dose, as I'm hesitating about the hormono-therapy, 'Suck it up' she said, 'you will be happy you did'. But everything is always easier when the sun is shining and you feel good.
I do hope you're feeling better nmoss!
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team