Do you have a full range of emotions? Can you cry?

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SmileI wrote a long post and lost it, so lets see if I can remember what I wrote!!!

When I was Dx with BC I could cry...in fact I cried every night when I went to bed...In some ways I wa on autopilot all through the diagnostic testing, meeting doctors and then bilat, chemo, rads, AI's and ooph!!!!  I just did what I needed!! 

After my ooph I could cry...maybe I cried too easily...I remember my gyn asking me if I missed my ovaries....when I told him a story about me crying when my husband told me about buying bottle of scotch for a friends 40th who had been helpful to us, I cried....Gyn goes, yup you miss your ovaries and Rx low does Effexor.....I hated the Effexor and weaned myself off of it...probably took it a total of 3 weeks....Could not cry on the Effexor......

Two plus years ago, I left my job of 15+ years as the situation had become very toxic.....I think I cried then......BUT since then, I only remember crying once and that was a "gullywasher" cry after a movie....I just cried and cried and cried......not sure what happend to cause that.....BUT other than that, I have not cried in 2 years.....my eyes may well up with tears, but they don't overflow.....

Women are sensitive, caring, emotional beings.....they cry when they see other people cry....they feel.......NOT ME!!!!  The only emotion I feel is anger (though not all the time)...Generally I just feel flat....sad things don't phase me.......and I hate not being able to feel....it makes me scared to not feel....because at times its like who cares....its like I'm on the outside of something happening looking in....that i'm not really there.  Lack of feeling/full range of emotions is detrimental to relationships....I think it impacts libido...it impacts every aspect of being.......I'm on Wellbutrin and my psychiatrist keeps saying that flat affect is not a side effect of Wellbutrin....I just lowered my dose to see if that helps but its only been 2 weeks.....I've tried the gamut of anit-depressants....Effexor, Celexa (mind is blank on the others) as well as meds to enhance the anti-depressants and the Wellbutrin is the best for me, but still doesn't have me where I want to be.......SO is it the meds?  Is it that I have built a wall around me so I can't get hurt?  If you can't feel, you can't be hurt......I like both my psychiatrist and therapist, but I am frustrated with psychiatrist not being able to come up with a solution.....I need to tell her how I am feeling....is it time to change psychiatrists or therapists?  My therapist was recommended by my cancer clinic and she has experience working with cancer patients....But we have not addressed this area specially....I told her at my last visit that I need to do something...I don't care if it is radical or not, but I need to be able to experience a full range of emotions...

Thanks for listening to my long winded explanation of needing to be able to experience a full range of emotions.....any suggestions/ideas/comments will be greatly appreciated.  Hugs Karen

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Comments

  • MissBianca
    MissBianca Member Posts: 2,193
    edited January 2011

    Hi Karen,

    I think if you felt that you had a better capacity to feel a wide range of emotions before, then what you are describing, some docs would call a flat or blunted affect, is a manifestation of all that you have gone through and most likely has also a chemical basis. So you shouldn't feel that you are a less feeling person as a human being. You wouldn't be on this board connecting with other people and supporting them if you simply didn't care. Also, anger can be a great defense in making you feel like a warrior with armor, but if it is your shield, you are not likely to put it down in tenderness easily.

    Be tender with yourself. Our spirits can heal, too.

    Hugs

  • karen333
    karen333 Member Posts: 3,697
    edited January 2011

    Dear Karen, from another Karen, I haven't cried yet and it's been ayear and a half.  It sounds like you are doing all the right things [ meds and counselor].  I think you definitely need to bring this up with your therapist, since it is so worrisome for you.  I wonder if the lack of affect isn't a function of the depletion of estrogen.  When I think of the week before my period [back when I was getting one], I could cry at the drop of a hat.  Now, like you, I may well up but don't cry.  Can't say I'm all that angry either.  Maybe, the lack of estrogen that we have blunts the affect, maybe it isn't all negative, since it could be a coping mechanism, a sign of acceptance perhaps.  This is something I am exploring with my therapist too.  Hugs to you, Karen

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    bumping in hopes of more replies :)

  • gale1525
    gale1525 Member Posts: 232
    edited January 2011

    I haven't cried either its been close to three years now, I find the more upset I am the less emotions I seem to have. Several months ago my father-in-law died I hardly shed a tear. So at least now I know I am not they only one.

  • anne26
    anne26 Member Posts: 40
    edited January 2011

    I was a emotional mess after my dx and ooph. I cried for no reason. They started me on celexa and the crying stopped but I flet so blah. Like sad things did not make me upset. After stopping the drug my emotions returned. I havew had some serious grief from work and the therapist thought some meds would help me manage. They started me on effexdor and thigs improved. I have been on a couple and months and once again I have noticed the things soho hum. Not happy but not sad. I feel sort of empty. It is hard to get tjhings done when you feel less than thrilled. I am curently weaning off the meds. The therapist stated the lack of emotional response is a side effect to most of the anti-depressent. Perhaps coming off and trying cognitive behavior therapy may be a better option for you. good luck.

  • Bren-2007
    Bren-2007 Member Posts: 6,241
    edited January 2011

    I don't remember crying during treatment.  I think I shut down my emotions and just did what I was told.

    Karen .. I'm sorry you're still feeling like this .. it has gone on for too long.  Sending you a big hug.

    Bren

  • leaf
    leaf Member Posts: 8,188
    edited January 2011

    I also have trouble crying.  I have a long history of trauma both physical and psychological.  When I had my wire insertion, the radiology tech told me I 'must promise with all my heart I will not move during the procedure.'    It was one of the worst experiences I have ever had. (It wasn't 10 out of 10 because I know my pain would have been worse if they ripped off my arm.)  Part of the trauma was  that I was not able to communicate what I was feeling because if I told them I would cry, and if I cried I would move. He also never asked if I was in pain. If he had, my pain score might have been lower.

    My therapist  (a family therapist) diagnosed me with a 'PTSD-like syndrome'.  About 2 years later, I got some biofeedback training by a psychologist.  Apparently, that psychologist told my therapist I couldn't cry, or something to that effect.  (My therapist disagrees, but I know I live in my head an awful lot.) I think after a series of health diagnoses, I did like Bren says, I think I just shut down my emotions. That psychologist described my PTSD-like symptoms as 'a bad habit'. But if he was able to climb into my skin, I challenge him to stop voluntarily.  It sure feels like a lightening bolt.

    On my subsequent breast biopsies, I did cry,tears were coming down my cheek, but I didn't make a sound.  Yes, I was traumatized; I pulled out of the mammogram machine when they tried to inject lidocaine.  (He asked, "Why?"  I said, "Because it hurt."  They had to *hold* me in the mammo machine for the rest of the biopsy.)

    One book I read, about PTSD, was titled 'Too Scared to Cry'.   I know that's not the *only* reason why people don't cry, but I think it can be one.

  • Simplyme6
    Simplyme6 Member Posts: 10
    edited January 2011

    Hi Karen,

    Wow you have alot to cry about and I pray that you finally let it out. FYI; I have been through alot myself and more so lately with being recently diagnosed with BC . I was and am angry with God to this day but some days are better then others now for sure.... What has helped me more so lately and has empowerd me to cry and see a light at the end of my tunnel:

    1. My friend who is a therapist asked me to speak with my tumor ( cancer ) and ask it why it has manifested in my body. Ask it what is wants and what it is trying to tell me. I closed my eyes and did just this and to my amazment, I cried and cried for hours. yes, this has and is helping me heal. I believe that I manifested this tumor at some level and have within me the strength to heal myelf along with TX , and God of course. What I found was my inner body wanting to scream and I finallty let it apose to putting this wall up that I " Super woman" tend to do. I no longer keep my mouth shut because I believe that is what got me into this mess in the fiirst place : )  and i want to feel nothing but happy.

    2. I am also a counselor and I have found it very comforting now that I am reading " Conversations with God " part1,2,3 .These books have not only empowered me but they have given me hope fo whatever I want in my life. " They gave me a new meaning of " ask and you shall recieve ". Hope all of this helped.

    Simplyme6

  • Bren-2007
    Bren-2007 Member Posts: 6,241
    edited January 2011

    I hear you Leaf ... I had tears rolling down my cheeks for the wire insertion.  It hurt so damn bad. And they also had to hold me still.  What an awful memory.  I think we shut down at those times for our own emotional protection, as it is just too much for us to handle.

    Hugs,

    Bren

  • Lowrider54
    Lowrider54 Member Posts: 2,721
    edited January 2011

    Hi Karen...I cry, I laugh, I am sad, I am glad - and I am not depressed anymore.  What works for one may not work for another but I stopped stepping up on the Effexsor at 75mg and take .5 mg of xanax.  I did not do well on the Wellbutrin.  I see you have tried the Effexsor but at what doseage - they wanted me up to 150mg but I got relief at 75mg and have maintained a full range of emotions and was just to the doc after my 'holiday from hell' and she did not adjust the doses at all! 

  • otter
    otter Member Posts: 6,099
    edited January 2011

    I thought I was pretty good with pain:  kidney stones; technitium-99 injection for the SNB; nurses' refusal to give me pain meds after my mast.  Now you guys have me worried in case I ever need a wire-guided biopsy...  :(

    I've been thinking about the subject raised in this thread since way before the thread was started.  I do think I have a full range of emotions.  I can be silly and happy and contented; I can grumble and I can rage; and, yes, I can feel sad and I often cry. 

    Actually, I probably cry more frequently now than I did before my dx.  I find myself crying (weeping, really) for no reason whatsoever.  It feels sort of like PMS, except I no longer have any "M" to blame it on.  In addition to those unwarranted tears, I cry at sad movies or when thinking about sad events, just as I did pre-dx.  So, I guess I'm okay.

    My family, OTOH, thinks I am cold-hearted [edited to add: not my dh, who is a godsend].  I have always been a logical, calculating, analytical person -- that's how I am wired.  I rarely panic; I've always felt like there were options and I had choices. I approach my family's problems that same way (unfortunately).  When someone calls and reports that some dreadful thing has happened, my problem-solving mode kicks in and I start thinking of solutions. It works for me, but it p*sses off my family members, who've told me flat-out that I am not "sympathetic enough."

    What's really going on is that I no longer have patience for fussing and whining about reasonably simple problems that have obvious fixes. I want to shout, "GET A GRIP, people!  What you are describing is not a catastrophe.  It isn't even a major hurdle.  It's just one of those little annoyances we all have to deal with.  It's LIFE, for Pete's sake!  So, deal with it!!!"  Sheesh.

    I blame my heartlessness on having been chemo'ed and all the rest of that stuff.  I don't feel sorry for myself -- not even a little. Maybe I do wish my family had bothered to ask me what they could do to help me during that Cancer Year, instead of making it all about themselves and their feelings (and then blaming me for not understanding what a difficult time they were having).  But, that's done now.

    Do I have a full range of emotions?  HELL YES.

    otter

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    Lowrider...the first time I tried Effexor it was the 75mg..I don't remember what dosage I tried the second time....I still have the intellectual part of empathy for other people, its just that emotionally and physically I don't feel....I can't/don't cry at sad movies etc....I need to find a way to ge this part of me back...My psychologist left me a message yesterday that she talked to my psychiatrist about me reducing the Wellbutrin dosage and to call the psychiatrist....we did lower my dose from 300mg to 200mg, so not sure if they are talking about lower or what...I have tried so many things...I need to make a list in one place and note the side effects with them all!!!  I truly believe that I have some PTSD, though I don't know if my psych or psychiatrist would agree...

    Thanks for all your comments...and keep them coming....

  • leaf
    leaf Member Posts: 8,188
    edited January 2011

    Hi otter! Now you guys have me worried in case I ever need a wire-guided biopsy...  :(

    I did a survey here about wire insertion pain.  ( I wanted to write a letter to the radiologist, who eventually replied 'Well patient comfort is important,but I'd have to draw up Sodium Bicarbonate for each lidocaine injection.'  Whatever that means. He did inject lidocaine into my breast, but it hurt as much as the wire insertion, and didn't do a thing.)

    In order to try to prevent further unnecessary traumas from the expectation of pain: 58% (out of 38 total responders) of the respondants had a pain score of 4/10 or less.  I have a long history of multiple traumas.  My therapist (and the literature I have read) says multiple traumas make people more susceptible to PTSD.  So you very well may have an OK time.  I didn't.  But we are all individual people, with different personalities and histories.

    I apologize. I didn't mean to highjack this thread, and sidetrack and make things about me.  I just want everyone to have the full range of emotions.

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    Leaf...no need to apologize...you didn't hijack this thread...I've really been thinking that I need to find someone who is an expert in treating PTSD, so I can get back to a fully emotional person :)

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011
  • Titan
    Titan Member Posts: 2,956
    edited January 2011

    Karen...I can't cry either..I think I'm an emotional zombie....  There seem to be alot of us...

  • Alpal
    Alpal Member Posts: 1,785
    edited January 2011

    I've always cried at movies and books. I even cry at Hallmark commercials. But I never cry at appropriate times. I didn't cry when my parents died, and I didn't cry when my daughter died. I know that part of it was that I felt I was the one holding everyone else together and if I lost it then everyone else would fall apart. I have not shed one tear over my diagnosis or my husband's Alzheimer's,but I've cried buckets over the AZ shootings. I completely lost it when the toilet overflowed Christmas Eve. Obviously, I need some help but the thought of adding one more doctor to the mix makes me want to cry!

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2011

    Don't cry at all !  this is an interesting thread

    That wire inserting was the worst thing I have been through - 5 surgeries total.  The Dr. was heartless and so were the beoches holding me down. 

    They lied about it to me.  I still have a huge scar that I see every day !!

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2011

    PTSD is a good way of describing the after affects.  "Time heals" I have not found that to be the case.

  • maltomlin
    maltomlin Member Posts: 343
    edited January 2011

    I'm nearly 3 years post dx and haven't shed a tear until today - my 17 year old dog was put to sleep!

    Mal

  • dragonflymary
    dragonflymary Member Posts: 356
    edited January 2011

    I see myself in this thread--I have only cried a couple of times.  I just get mad instead, and I don't think that's a very productive emotion.  I still hate the radiologist who gave me some kind of shot in the nipple so he could find my lymph nodes.  I feel that the stereotactic biopsy should be done with sedation--it was just so awful.  It wasn't the pain as much as being at the mercy of the huge machines.  There's something violent about the diagnostic process.  I've recently had the last stage of my treatment, my implant exchange.  Now I'm just anxious and depressed.  I do come from a "problem" background and have always prided myself on rising above it, but to do that I think I stuffed a lot of emotion.  I'm just blunted and can't seem to feel anything.  I'm nervous about asking for anti-depressants and a counselor, and money is an issue.  But I feel like I haven't dealt with this very well.  In addition, I've realized that this will never be over--already obsessing about it coming back!  Sorry to be so effusive--I really need to talk!

  • Titan
    Titan Member Posts: 2,956
    edited January 2011

    Hey dragonfly...I don't take anti-depressants either (though I have some)..nor did I see a counselor..I felt that I could handle all of this by myself because I thought I was strong..now I'm not so sure.

    But even if I can't cry..time really does help...somewhat...I guess it is realizing that "it" won't be over..but what can we do....I think you are strong person...you have risen above your background problems..

    Everyone says to go out and "live"..sometimes that is not so easy...I'm to the point that I really can't live each day to the "fullest"..it is too emotional and tiring...I'm just trying to get back to normal, working, being a wife and mother...the day to day normal things...without having breast cancer interfere with it..that's what I want...

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    Still trying to figure out what direction to go to get back to "feeling"....other meds? different psychiatrist?  different psychologist?  I'm thinking of finding someone who specializes in PTSD....got to break through this wall!!!!  A friend of mine says she does not cry, but she feels it in her body...heck I don't even get that unless it is anxiety or anger!!!! 

    Keep your posts coming....I really appreciate reading them all.  Karen

  • JSwan
    JSwan Member Posts: 81
    edited January 2011

    I am doing neoadjuvant hormone therapy (anastrozole) with surgery (surgeries?) and whatever else (chemo/radiation) down the road.  Ever since I was diagnosed the only emotion I have experienced is anxiety over my upcoming treatment.  I haven't been depressed or sad over my diagnosis or anything else.  When a close friend stopped talking to me shortly after I was diagnosed I just wrote her off as uncaring and thoughtless.  And my non-cancer problems -- family issues and other concerns -- don't seem to faze me in the least.  On the other hand, I'm almost completely anhedonic -- no joy at all.  Is this due to the anastrozole or is the breast cancer anxiety just so all consuming that there is no room for any other emotions?  I don't miss the lows but would like to know that I can look forward to some highs in the future.

  • agada
    agada Member Posts: 452
    edited January 2011

    I have yet to cry over my cancer. I don't know if this is a good thing or a bad thing.  

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    Has anyone tried EMDR therapy to Tx PTSD?  I desperately need to figure out how to get back the feeling part of me....today I had a funeral....tears rolled down my cheek, then its over.....and then I can feel this wall...like no matter what is said...and I heard more bad news about another whose BC is continuing to spread and its like you telling me the weather...I get it intellectually and I hate it, but why can't I cry and feel it in and outside my body...Can't continue this way...its just not right....

  • pennylane
    pennylane Member Posts: 177
    edited January 2011

    5-years out here...Have become very, very steely.  I have played around with anti-dpressants, also valium...but that's not really it...It's not the lack of crying that bothers me...I guess I just want to get more out of each day, because as a survivor...I dont wnat to let the troops down being all hard and less than human...also it really cuts into the creative process when you just cant feel that passion....Maybe, when you have been so humbled by a thing like bc...you know, crying and seeking help...maybe after the big battle, you stand in the dust....look around, brush yourself off and start walking, but now all grim and conversely hard and determined....anyway, great topic to discuss......

  • Anonymous
    Anonymous Member Posts: 1,376
    edited January 2011

    Karen,  You sound a lot like me.  I probably have only cried 3 times in the last 2 or 3 years.  I think what everyone has had to say is pretty much true.  I found that in my own personal circumstance with PTSD, I've disconnected from the painful feelings.  I think it's kind of a protective response from the brain.  I think all the painful feelings you have had over the years and with the trauma of BC, they've been buried deep inside.  I once heard that depression is anger turned inward. You may be disconnected from the feelings that make you cry.

    image

    Barb

  • karen1956
    karen1956 Member Posts: 6,503
    edited January 2011

    Barb...thanks....I have come to believe that I have some wall around me....its what I need to get taken down so I can feel....it just makes me crazy...I'm 54 and can't imagine living the rest of my life like this....I have an appt with a psychologist who specializes in EMDR, a Tx for PTSD....hoping it is something that she thinks will be beneficial for me.....

  • otter
    otter Member Posts: 6,099
    edited January 2011

    I am finding this thread very helpful.  It has really made me wonder about the way I deal with family crises now, as well as with the run-of-the-mill problems.

    pennylane, you said this:  "5-years out here...Have become very, very steely." 

    Now that I've thought about it, the word "steely" describes how I react inside when I'm confronted with a problem that has to be solved, no matter how much I dread dealing with it.  I am beginning to suspect I developed the "steely" persona even before my cancer diagnosis.  I think it was a coping mechanism I used, to deal with back-to-back family crises that left me exhausted and emotionally crippled.  And, that's probably how I managed to get through surgery and chemo during my "cancer year."

    [I have tried 3 times to write more here about those earlier events -- the year before my "cancer year" -- but I cannot.  Even now, 4 years later, the memories leave me raw and vulnerable.  "Steely" is the only way I dare to react.  My scars from cancer aren't nearly that deep.]

    I do appreciate having a word to describe it, though:  steely.

    otter

    [I know, some of us are thinking, "Steel Magnolias."  For me, it's more like impenetrable armor.]

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