Discontinue AI for "quality of life": how did you choose?
Hello to all!
After posting a related question in a different forum, somebody suggested to start another thread here where it could be seen by more ladies in a similar situation.
I have been an Femara for over two years and due to SEs want to discontinue.
However, I am at high risk for recurrance (stage III with a large tumor and positive nodes),
so am in a dilemma. None of us wants a recurrance but QOL is important.
There is a thread in another forum called "natural girls" but it seems that the women there are
in a much lower risk group (early stage, no node involvement, etc.).
So I am wondering if, for any of us with stage III, the "natural way" is still an option?
Did any of you discontinue your hormonal tx because of QOL issues?
Have you turned to other, drug-free treatment to stay recurrance-free?
Can we stay well even if we don't complete the 5-year-protocol of hormonal treatment?
I am thinking of the obvious like exercise, diet, supplements, anything that reduces stress
and supports the immune system.
But is that "enough" at stage III?
Are there any of you who stopped the AI treatment in favor of QOL?
Have you turned to other holistic/natural treatments?
Thanks in advance if you have any feedback.
Emma
Comments
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Emma,
I have yet to start AI (Femara) and I'm also looking for other ways than taking this pill for 5 years.
I have promised my Onc to start taking it to see if/what kind of SE I will get, but I'm very active, love to travel and if the SE destroy my QOL I will stop taking it.
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Emma, you might want to talk to your onc about another AI. A lot of women have difficult SE's with one AI and nothing or next to nothing with another.
Best of luck.
Leah
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My onc. told me that the AI is more effective than chemo. I was 95% er+ so maybe that's why. I have also heard that not all AIs are the same regarding side effects. I know some women get bad side effects but I have been lucky so far. For me, NOT taking an AI scares me. I live in fear of the day the onc. tells me to stop taking it.
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I had posted this on another thread but these links might be on interest to you.:
Breast Cancer Recurrence | Background Information
http://www.gaeainitiative.eu/word_page/BC_Recurrence.htm
Lists risk factors for recurrance.Breast cancer recurrence seen as low after 5 years
http://www.reuters.com/article/idUSN1248209720080812
The study found that women who had tumors known as estrogen receptor positive, in which the hormone estrogen is driving the tumor, had a higher risk of these late recurrences compared to women whose tumors were not this type.Women who had low-grade, or less aggressive, tumors, actually had a higher risk of late recurrence than women who had higher grade tumors, Brewster said. "That was certainly a finding that we were surprised to see,"
Risk of Recurrence in Early Breast Cancer
http://www.lifeabc.org/risk_recurrence_more.html_________________________
I am a stage IIB but have several high risk factors ( large tumor, grade 3, very high mitotic rate, HER2+, perimenopausal now chemopausal) I am going to try as hard as I can to stay on the Als. I will try them all if I have to but I'm still in chemo right now so I don't know what SE if any I will get. I know this must be a tough decision for you.
So many women do quit for QOL. I would hope your onc could work with you on this. Seems like you've made it 2 years and been quite the trooper. There must be some alternatives or something to minimize SE without giving you new ones. I know some of these links do talk a lot about "early" breast cancer. I know that some stage III is considered early. Still not all the information is just for "early" stage.
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I am stage 3, large tumor...over 10cm and 7 of 22 positive nodes...I have been on Tamoxifen since July 2009...Now feel no different than before cancer but I felt like I had some side effects initially that may have been chemo after effects, radiation after effects or just the instant menopause. My Mayo oncologist plans on just keeping me on the Tamox for now...not sure what I will do after this is up...Oncologist said that the studies show that 3 years of Tamox reduces recurrence for me by 80%...another 2 years adds another 5%...and the benefits can last up to 15 years....If you are worried about not taking anything...try Tamoxifen .... The Oncologist said that I could eat everything healthy, not drink much and take supplements and Tamoxifen and it could still come back....no one really knows....I figure as long as I can tolerate it...I will risk the small percentage of long term side effects to be here now....but know that I looked for every reason to stop until I finally leveled out on the side effects...strength training helped...with attitude, and weight and feeling better and sleeping better...and maybe the after effects of all the treatment finally faded...Gather info and make the best choice for you, that you can live with....
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I'm on Femera, and while the first month was rough it doesn't bother me now. What types of s.e. are you having?
I told my onc to I was up for anything that didn't kill me outright. Stage 3 is scary and I tend to think we need to throw everything possible at this disease. It seems that it might be worth trying other AIs if Femera is intolerable for you.
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I've been taking Femera now since August 2009. In the beginning, I had very stiff joints, but once I got mobile, it soon wore off. I do still get stiff if I sit for long periods of time, but for me it is doable. Personally, I wouldn't go off the AI unless I absolutely had no choice. Being Stage 3 and with 14 nodes positive, I want to know that I am doing all I can to keep the beast at bay.
This is a very personal decision for everyone, but for me, I know I made the right decision by taking it.
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I stopped tamoxifen due to severe side effects. My oncologist said not to beat myself up about it, but I worry all the time about having made the wrong desicion. However I really had no choice when it came to qualtiy of life issues. I could no longer endure the side effects and stay sane too
I also seriously worry about not having had a mastectomy rather than just a lumpectomy, especially since I had multiple tumors sites. I think I will always second guess these decisions, I just hope I just never have to kick myself for them in the future..............
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Thanks all for your replies!
Several of you asked about my SEs: I have "the usual" of whole-body stiffness and aches.
And I used to have normal bone density but per latest DEXA now have osteopenia, an established SE for all AIs.
The worst for me are what could be called "mini panic attacks". I have numerous hot flashes every day and each one is preceeded by a kind of "aura" of intense anxiety. Then after a few minutes comes the physical part of heat and perspiration.
I know this is from the Femara because before the bc dx I was already going through peri-menopause and having frequent hot flashes. They were physically tough but I felt fine emotionally.
Now the hot flashes have this aura I described above.
Insomnia is another tough issue but I know that could have other causes than the AI.
And after over two years of all this, every single day, I am just worn out and wonder about QOL.
If you have tips for the above, especially better sleep, would you share with us, please?
Emma -
For better sleep you might try melatonin......I take several of them before I go to bed. Not only does it help me get a good night's sleep but it is also said to help put cancer cells to sleep. Two benefits for the price of one!!!Just a thought.I don't have much SE's with Femara so unfortunately I can't relate to what you are dealing with....but I would consider one of the other AIs first before you stop all together....particularly with stage III.Jacqueline
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I will be following this thread. I have only been on Femara for six weeks and have follow-up with my ONC in a few days. I will be reporting very stiff joints and achey muscles but that is probably it so far. I am so hoping that this subsides as I am used to being very active and it is definitely slowing me down. Now that the holidays are over, I should to have more time to start working in more exercise to see if that helps. I am Stage 3A with one very small tumor, but 4 positive nodes so I think it is pretty important to keep taking it unless the SEs get worse.
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i was on arimidex for all most 6 years. yes, it did affect my quality of life; aches and pains...and also sexual desire and function. also affected my bone density. however, once i completed my therapy, my body recovered...my bones recovered..along with exercise and supplements..and my sex life has improved. for me, i just really wanted to complete the recommended therapy and as my doctor said; "you needed to be on the drug to avoid relapse" i guess it is an individual decision, but for me, i would rather struggle with side effects...then relapse and be back on chemo an facing a stage IV dx. i don't regret being on the AI. i didn't like it...but here i am all most 9 years later and that for me is good enough for me. my quality of life is great now...even tho i did struggle while on the AI
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Emma, I have the frequent anxiety SE that you described. I am retired so sleep as much as I need to. That way my immune system isn't affected (I don't think!) I tried Effexor but hated it. I'd rather tough it out. I also watch the usual food and drink triggers and try to exercise. I have many of the other SE's, too, like hurting all over, major fatigue, cataracts, short-term memory, low mood, vaginal dryness, etc. Still, I wouldn't stop taking it. I think it might be worth it to try another type of AI, such as Aromasin, as some others here have suggested.
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Thanks to each one of you for all the great replies!
YATCOMW: Thanks for the melatonin tip! Could you tell us more about how you take it?
What dosage and did you have any SEs from it?
diana50: What an encouraging testimony! Thanks!
I mentioned that after only two years on Femara I already have osteopenia.
You wrote: "my bones recovered". Could you tell me more about that?
Did you intervene in some way or did you "all by itself" regain bone mass after you came off the Arimidex?
Gitane: Thanks for confirming about the anxiety issue. How far along are you with the Femara?
I am hoping that perhaps this particular SE might taper off because 2-3 more yrs. of daily anxiety can't be good for one's immune system.
Please share more tips or questions or insights!
Emma
P.S. Just thought of a tip to share myself: Four years ago I bought a rebounder (a mini-trampolin)
because it is the best exercise for supporting lymphatic flow. Just a few weeks ago I dusted it off and started using it again at a very slow, gentle pace. It is low/no impact so easy on joints, etc. and I use it primarily for immune system support but it also seems to lift my spirits. -
Emma, I've been taking Femara for 5 years (as of this February). No the side effects didn't taper off for me. The only SE that improved some was the joint/muscle pain, but it is still there. However, I have learned to adjust and am no longer as affected by them.
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I'm not really anti- AI so sometimes I don't know if I should post, but my case might be useful, so... I had a really hard time with arimidex right away. Mostly crushing depression and anxiety. We initially tried (my onc and I) cutting the dose, but I am currently off and using other means to keep my estrogen levels down. As my onc says, AIs don't cut recurrance rates- keeping estrogen levels down does. AIs are just the best way to do that. We test my estradiol a lot, as well as my 2/16 levels, and so far I am under 7 and within range to stay safe. I don't think it's for everyone- but it is possible. And I think it really is true that the drugs themselves don't do anything for us- it's the function they fulfill. It's also easier for me because I had an oopherectomy- I don't know whether it's possible to get them as low without that. Although ovarian suppression is certainly an option if you had an onc who was willing to work with you. In any case, I take DIM (4 pills a day), ground flax seed (a couple tablespoons), and have a lot of dietary restrictions, and keep my weight down. And it takes 20 points or more off my estradiol score. And I still have hot flashes, but none of the other stuff I did before. I'm not stage lll. And I don't think other people should do anything just cause I do. But I'm pretty borderline, stage-wise, I had nodes involved pre-chemo, and am BRCA+ and my onc loves me. He knows I'm high risk, and he isn't doing anything he perceives as a risk to me. Just thought you should know.
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you are welcomed sherri. i was a little shocked actually, i was sooo happy when i did my bone density test in oct and it improved back into the green...my doc was happy too but he said because of the walking.,,,,all the calcium i do...etc. some of what i experience now, i think is just because i am 58. joint pain is way less too. hair is thicker...etc. i still think it was worth it to take the AI. i really believe that.
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Emma 56
I was on Ai's and switched to Tamoxifen. Both have their side effects but for me Tamoxifen is easier. Main side effect with Tamoxifen was hot flashes and sleep issues. The Onc put me on Gabapentin (Neurontin) and that seems to have resolved both.
Tamoxifen is currently easier and joint issues etc are not as bad, so I will continue with the Tamoxifen. Anything that makes this journey doable - I am all for it!
Susie
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Gitane: You wrote that it's almost 5 yrs. on Femara for you ...are you planning to continue with it?
If not, then hopefully you can resolve all those SEs and begin to feel better.
jessamine: Thanks for your interesting feedback. Do we know "how low is low enough" when it comes to estrogen levels? My understanding is that there are three kinds of estrogen, with estradiol beeing the "bad" one and estriol the "friendly" kind, and DIM appears to support this breakdown from estradiol into estriol, among other things. Hopefully, it will continue to work for you.
SusieMTN: Per my oncologist, Femara gives a few more "statistics points" for staying in remission, theoretically anyway, so I decided to go with that. That's great if the Neurontin works for you.
As simplistic as this may sound, but I believe that stress caused my cancer.
And doing whatever is realistic to lower stress, seems crucial to me, e.g. get better sleep.
Somebody here suggested melatonin for insomnia and I bought some this week.
Took the first tablet (3mg) last night and it was relaxing and calming and I slept somewhat
better. Thanks again for the tip. Will report my "progress" with it.
Emma -
Emma- as far as I know we don't really KNOW much (as I'm sure you've encountered too), but my onc says he feels comfortable around 10, up to 20 if the balance of good/bad estrogen is favorable. I don't totally get the whole balance business but as i understand it the estradiol test shows the overall level, while the 2/16 tests show the breakdown within that of good to bad. Estriol I have no idea, but i assume is the "2" or the "16"! My estradiol is currently around 8 (as compared to no treatment, pre menopausal standard levels in the 100s).
I hope whatever you do works- sleep is soo important, i think that's a fabulous thing to prioritize. I sometimes use california poppy tincture for insomnia. mild but helpful, no SEs or counter-indications.
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Yes, Emma, I plan to continue the Femara if my oncologist agrees in February when I see him. G.
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I took AI's for 3 1/2 years and then stopped due to QOL issues....I believe that the 3 1/2 years provided benefit..how could it not!!! The side were having too great an negative impact on my life....I tried all the AI's and tamox and it was just too much.... I started on Arimidex 3 weeks post chemo and lasted 8 months...the joint pain was horrific....also developed bilateral CTS...had surgery on one wrists....then Femara for 4 weeks...the first 2 weeks were great then side effects hit with a venegance....on the tamox....joint pain went away so did CTS, but too many GI side effects...onc gave me a 2 week break and then onto Aromasin....endured 2 1/2 years on Aromasin....developed bilateral deQuervanes tendonitis that necessitated surgery...joint pain, insomnia, depression, anxiety, memory and cognitive issues.....the side effects were impacting all areas of my life....Onc finally gave me a two month break....and I never went back...its now been almost 10 months since I stopped the Aromasin....I'm not back to the preBC me, but things are much improved over the AI's....I believe in my heart that I gave it my all...
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I'm still up in the air on whether I want to continue on the Tomoxifen. I've only been on it a little over 2 months after doing Arimidex for a year. I do admit the severe joint pains (I thought was bone mets) have greatly lessened, but this new SE of leg pain up the back of my legs is just something I do not want to live with. The fear that I will recur is what holds me back from telling my onc no more hormonal therapy. But I am ER+ 100% and PR+ 98%, according to my original pathology report.
Barb
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Barb...I was 90 some % ER+ and 80 some % PR +....but I'm very much at peace with my decisioin to stop after enduring 3 1/2 years....the cancer will come back or it won't...I've given it my all....I would love to get back to where I was before Dx, but now that its been almost 5 years, I don't know anymore what is from all the Tx and what is being 5 years older...the only thing I know is that my mother functioned better at my age than I do.....On the outside I look like I function quite well, but I'm not who I was before....I compare myself to the "old" me not to other people.....I got my hair trimmed today and DH and I were just talking about how my hair has never gotten back to where it was before...then DH asked if I had any pictures of me before Dx....that he really didn't remember what it was like....so I need to go dig out the pictures from right before surgery and then also before it fell out when my gf cut my long hair for me.....
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I took a Femara break after 2.5 years because I thought I would have to buy a cane or a walker to get around because of the pain in my knees. I would still exercise daily but only exercises that didn't put too much strain on my knees. Biking was best. I had a month-long complete break and a month-long half-dose period after that. My body felt soooo much better. Plus I did this in the summer when I could be outdoors a lot for my Vitamin D dose. My onc knew about my decision and suggested I take melatonin. I didn't take it but may still do so at some point. Now that I've been on the full dose of Femara again for five months, it has been very tolerable so far. Maybe my body just needed a break, needed to reboot, so to speak. Of course, I may still regret what I did when I next go for a check up. I hope NOT. I am stage IV, lucky to be NED for 3 years.
A friend told me of a woman who was stage IV who stopped AIs completely. She went to a shaman in the Amazon who healed her, supposedly. The whole thing sounded too weird, if you ask me. She works out regularly with a personal trainer. That part of her program I can understand.
jessamine, that's really interesting with your program.
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Hi all -
I have started Arimidex & am on week 3, trying to stick it out to at least BRCA testing scheduled for 5/18. I had a nasty experience with Tamoxifen, though every story is different I understand. Upshot aside from all the side effects you would expect, pain levels sent me to the ER and then through a battery of tests finally confirming extreme endometriosis & ovarian cysts. Since I am 46, it is certainly not clear whether I had a little endo & the tamoxifen "blew it out of the water" or whether it in fact was responsible for all. Letting that go. Completed a bilateral salpingo oophorectomy 6 weeks ago to both get me to the AIs and to stop the endo from spreading.
Started arimidex 3 weeks ago and already looking at QOL issues, however, being "off the bell curve" for what is described from my onc as "just a little cancer" :-) My diagnosis description as per the form this forum provides (thank you) does not show the confusion I face -- and I am not experiencing the "support team" concept as I have rarely been able to coordinate communication between my surgeon(s), primary care doc, radiation doc, and onc doc. I try and try, but the result is either a level of "what do you want now" or "keep doing what we tell you". Blessedly I have a primary care doc that is family medicine, delivered my second child, and is traveling the road with me as best she can.
So in short I have Stage 1 DCIS + invasive ductal (right breast) that took lumpectomy + sentinal nodes (negative) + 3 re-excisions. The last re-excision worries me as one margin was not "cleared" so to speak, and lists LCIS. After that period of 3 months, I had a stereotactic on left breast and lumpectomy revealing 3.8cm calcification -- final result noted as atypical lobular hyperplasia.
I am scheduled for BRCA review & hopefully testing on 5/18. At this point in time, I think I need those who understand to encourage me to keep on the arimidex for at least a month - but not to be afraid to keep re-questioning the system/process. I am experiencing increased pelvic pain, headache, nausua, hot flashes, and depression. But this seems to me the base level of side effects one should expect .So.... this is me, the Type A asking for help and then spelling out already what I think I should do. But I work better with a plan -- but know I need to reach out more to avoid this isolation I find myself in.... so the first step is good.
Be in touch please if you can relate -- thanks :-)
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I'm having a terrible time with joint pain. I feel like I'm going to need a wheelchair soon. And the fatigue...I missed work today because I slept the whole day. I was on Tamoxifen for 5 months, then had total hysterectomy and now on Arimidex for 6 months. I'm really, really struggling with whether or not to continue.
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No pain, but getting tired of no libido at 46 years old. Depression. But I have not gone off the pills.
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