I think I have LE
I just had lumpectomy two weeks ago and have had continually increasing arm pain. Now a bit swollen. Went to BS yesterday and she thinks its lymphedema. I am scared! I was reading about Stage 1 Spontaneously Reversible LE. If I catch things early can I keep it at Stage 1 ? I am getting ready to leave for Christmas vacation to see my family and now I'm afraid to even get on a plane. I am hoping to see a Lymphedema Clinic within a few days. I feel like my life's over. I need to pick up a second job because going on COBRA and now I don't know what I'll do if I cant work. Any input? Thanks so much.
Now that I am researching it may be Axillary Web Syndrome?? Anyone with info or input I would love to hear encouragement and/or educaiton. I am very nervous!
Lynda
Comments
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Lynda, I am so sorry...but please don't panic. For some reason, right after surgery (I had a bmx) is when life seems absolutely the suckiest...it's just a lot to process, and when you throw LE in there, it gets really bad.
I have read that women who develop swelling within the first month or so after their surgery really have 'edema', which will eventually go away. I pray that is the case with you. But if you do have LE, it sounds like you're catching it really early (REALLY early! I would think your doc. would want you to recover a bit more from the surgery). If you can get a compression sleeve and glove to wear on the plane that would be really good...the LE Clinic should be able to fix you up.
Please don't panic and hang in there...your pic. is so cute!!!!
All of this will pass and life will get back to normal eventually. It may be a 'new normal', but it will be okay. And we're here if you need us. Please let us know how this turns out.
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Thanks Suzy. I am sitting here since about 4am because I am so worried. Does a compression sleeve have to be custom fit? Is that somehing I can buy somewhere if I cant see a therapist before my flight?
Regarding edema, I went to my BS today and she did ultrasound to see if she could drain the nodes but said she couldn't. They are trying to get me set up to see a lymphedema clinic person asap, so hopefully before I leave town on Wed. I can get in, I am ready to cancel my flight if I can't make sure it will be okay to get on the plane.
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Lynda, it's so early--this could just be post op swelling.
Re: axillary web--Jodi Winicour advises not doing too much overhead stretching to avoid stretch through the axilla
Re: sleeve for flight--poor compression can make things worse. Many people will advise a low compression Jobst sleeve--below 20mm--but a LE therapist is your best bet.
So hard not to panic, but it's early days, and please don't worry yourself too much.
http://www.stepup-speakout.org/Cording_and_Axillary_Web_Syndrome.htm
For now, rest, elevate the arm, hydrate, take deep breaths. And if you can see a LE therapist, a good one, that would help.
http://www.stepup-speakout.org/Finding_a_Qualified_Lymphedema_Therapist.htm
Let us know how we can help.
Kira
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thanks Kira for all the info. I suppose first they will have to determine if it is AWS or LE or just swelling? The BS drained my breast but could not find any lymph areas to drain, so I'm confused. My arm does not appear to look too swollen, but at the market yesterday the grocery basket left a dent in my arm, thats when I noticed. I noticed the cording though. Had been feeling the discomfort when tryng to extend my arm out, and the itchiness from slight swelling but thought it was just normal. Hopefully it will all turn out ok. I mean,jeez, its only been two weeks tomorrow that I had the lumpectomy, then a second surgery to get more tissue just a week from yesterday. Again, is this normal?
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Lynda, cording is very, very common. So is post-op swelling--both should be evaluated by a lymphedema therapist, both to get baseline measurements, to work on the cords, and to follow you.
For now, rest the arm--no baskets making dents.
Active cording hurts--it hurts to stretch out your arm. The treatment is to stretch, but at this point, you're trying to heal the delicate lymphatics in the axilla, so overhead stretching should be minimized.
You just had two surgeries, you're in the acute healing phase, and I would just recommend the ACS exercises for the first week post-op
http://www.cancer.org/Cancer/BreastCancer/MoreInformation/exercises-after-breast-surgery
The week after surgery
These tips and exercises listed below should be done for the first 3 to 7 days after surgery. Do not do them until you get the OK from your doctor.
* Use your affected arm (on the side where your surgery was) as you normally would when you comb your hair, bathe, get dressed, and eat.
* Lie down and raise your affected arm above the level of your heart for 45 minutes. Do this 2 or 3 times a day. Put your arm on pillows so that your hand is higher than your wrist and your elbow is a little higher than your shoulder. This will help decrease the swelling that may happen after surgery.
* Exercise your affected arm while it is raised above the level of your heart by opening and closing your hand 15 to 25 times. Next, bend and straighten your elbow. Repeat this 3 to 4 times a day. This exercise helps reduce swelling by pumping lymph fluid out of your arm.
* Practice deep breathing exercises (using your diaphragm) at least 6 times a day. Lie down on your back and take a slow, deep breath. Breathe in as much air as you can while trying to expand your chest and abdomen (push your belly button away from your spine). Relax and breathe out. Repeat this 4 or 5 times. This exercise will help maintain normal movement of your chest, making it easier for your lungs to work. Do deep breathing exercises often.
* Do not sleep on your affected arm or lie on that side.Kira
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Thanks Kira, you're a treasure trove of information and I'm so happy you're helping me (by the way my sweet adorabhle dog's name is Keira!).
No shopping baskets! So are the AWS and LE two completely different things? or are they related?
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Lynda, the few studies in the medical literature said that cording/axillary web did not cause lymphedema, but the International Best Practices for Lymphedema considers it a risk factor and there was a study in British Medical Journal about how early PT helped avoid lymphedema--except in the women who had tons of axillary web.
So, since the cords are clotted off lymph vessels--and they are very, very common--if you have a lot of them, it stresses your lymphatic system and you're at risk of overloading it.
Way more women get cords/axillary web than get lymphedema--but while you have them, you need to be extra cautious. Some of the PT's who "specialize" in axillary web, feel there's a form of lymphedema that can be associated with the cords and will often go away or get better after the cords are treated.
Axillary web has an acute inflammatory component, and then a more chronic phase. This close to surgery, it would be acute inflammation--so be careful.
Did you ever see risk reduction guidelines? Here's a link to the NLN guidelines
http://www.lymphnet.org/lymphedemaFAQs/positionPapers.htm
I love your dog's name!
Kira
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Kira-
I looked on the link you sent earlier and found a therapist who can see me on Monday. Don't know if that would be too soon to work on anything but at least she could tell me. She is LANA Certified and was a nurse in South Africa for years. I hope I'm not getting set up with some quack but I would think if she is recommended from that website (Finding a Qualified Lymphedema Therapist) then she must know what she is doing. I am also seeing the nurse practioner for my onco tomorrow to get her opinion, because the Lymph Clinic my BS referred me to can't see me until 1/13. Don't know about any harm in waiting 4 more weeks (waiting for answer on that from BS later today), but I would think I should have it looked at. Then again, maybe its too early and still healing? Well, no harm in talking to the nurse practitioner tomorrow and at least seeing the PT on Monday, right?
Also, I have to figure out how to send a pic of my dog to you! She is beautiful!
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Lynda, I would think a one time visit would be helpful. Qualifications are good, and usually most LE therapists are OT/PT's due to insurance issues, but a nurse would be good. And then, you can have the other clinic as back up.
If you see her, will it help you fly without worries?
I saw a PT initially for my axillary web, and then went with a different lymphedema clinic, and I did have to hunt around before I found the right person, but I did, and she's amazing.
Don't be surprised if the nurse practitioner isn't all that well informed about lymphedema--it's not taught in either school or training.
I'd vote for having it looked at, and doing what you need to do so you can spend the holidays with your family.
There are many studies about early intervention preventing lymphedema.
What kind of dog is Kiera? My avatar is my dog--Keema--and she's half shepherd/half aussie--everyone assumes she's a baby shepherd--but she's 6 already.
No harm in gathering information. I hope you're feeling less stressed, now that you have a plan--and a gorgeous dog.
Kira
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Kira-
I am feeling slightly less stressed at the moment, thanks. I don't expect too much from the nurse practitioner but it wont hurt either in case she's more knowledgeable than I'm expecting. And seeing the PT Monday seems like it will be very helpful. I think her office visit will be $90 or something like that but heck my copay is already $40 for any other doctors so prob would be same on my crappy insurance. I just want to hear something.
I hope I do get to keep my trip home to see family intact, but also realize this is the most important thing right now.
Keema is very pretty! My Keira is a smooth-coated border collie (possibly mixed with something, she was a shelter puppy when we got her so who knows). Smart smart smart though! And did I mention beautiful? I'm still trying to figure out how to send a photo but I guess I have to load it somewhere first. I have tech issues!
-Lynda
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Hello everyone,
I don't know if I'm posting this in the right place. I apologize if I'm not. I'm here trying to get information of my mom. Over a 3-week period in September, she had a lumpectomy with SNB, re-excision and then a mastectomy. Last week she noticed painful swelling under her arm. Yesterday her underarm felt very hard. We had her oncologist look at it yesterday during her chemo session. The oncologist referred her to the lymphedema clinic. Did any of you experience pain under your arm with your lympedema? I haven't had time to do any research about lymphedema and I would appreciate any information you ladies can give me.
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Hey Kira-
The PT I will see Monday is actually listed as: RN, LMT, CLT-LANA. So, does that make her more qualified than a PT or less qualified? Not sure what I should be looking for exactly. Thanks!
Lynda
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Diane1960,
If info is all you want, try http://www.stepup-speakout.org/
This site has lots and lots of very helpful info on LE, and I hope things go well for your mother. She is lucky to have you!
Dawn
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Lynda--She's quite qualified--there was a weird insurance ruling about 5 years ago and it stopped MD's and RN's for getting reimbursed for lymphedema--so this woman has also trained as an LMT--a licensed massage therapist, and she's met the qualifications for LANA--which are high. LANA is a test, but you have to be thoroughly trained to take the test.
My personal LE therapist is "just" an LMT--but incredibly well trained. I have to pay her out of pocket, but it was close to my co-pay and she's worth every cent--she's an LMT, LANA certified, Klose and Vodder trained.
Diane--they're sure your mother doesn't have a seroma? They can ultrasound for that. If not, some of the women here, with truncal lymphedema have had swelling under their arms. You might want to see her breast surgeon and get an ultrasound, and make sure this isn't a collection of fluid.
Hope she feels better.
Kira
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Diane, hello and welcome!
I'm so sorry your mom is running into these crummy problems! Pain under the arm is sure possible with lymphedema. Most people think of lymphedema as swelling in the arm, but the swelling can be in the breast or chest, back, side, shoulder or axilla as well. Usually (but not always) it's more painful when it's on the trunk than when it's just in the arm. The hardness also goes along with lymphedema sometimes, as the swelling makes the tissues feel hard and full. I hope she can get into the lymphedema clinic for an evaluation soon, as it's helpful and reassuring to get a firm diagnosis and get started on treatment (which is gentle and non-invasive, by the way!)
Lynda, being an RN doesn't necessarily make a therapist better qualified, but the LANA after her name means she's had at least 135 hours of specifically LE training. RN's can no longer be paid by insurance for LE therapy so most RN therapists are out of business. You're lucky yours is still working. Let us know how it goes!
Just because we all need to know these things, let me explain that a couple of years ago a lobby group sponsored by the PT professional association (APTA) managed to get RNs and MTs disqualified as therapists for insurance purposes, even those who are fully trained to provide LE therapy. This rotten and self-serving move eliminated a great many well-trained therapists and closed many clinics across the country, especially in rural areas, making it harder for patients to find good care. PTs support this sort of destructive legislation because they want to be the only ones who provide this service and because they DON'T want to have to get the additional 135 hours of specifically LE training in order to do it. (The OTs have their own fairly strong lobby, which is why the PTs couldn't get them eliminated as well.) And here's the rub: the PTs have now attacked the new H.R. 4662 legislation that originally contained provisions to reinstate RNs and MTs as therapists and to demand the full135-hour training. Our "advocates" who are attempting to push the legislation in D.C. have buckled to their pressure on these points. The new proposals for this legislation have been watered down to suit the PTs, not the patient needs. I'm still in support of the original wording, but it seems to me the watered-down version is potentially more damaging to us than no legislation at all. JMHO,
Binney -
Boobsinabox, Kira and Binney;
Thank you all for your responses and kind words. Thank you for the link Boobsinabox (love the name)! I will definitely check it after I leave here. Kira, the oncologist didn't mention a seroma. She really didn't have much to say about it other than acknowledging the swelling and hardness. After she checked mom's underarm, she set up the appointment with the lymphedema clinic. Mom has an appointment there after Christmas.
Mom hasn't had an easy time of it with all of the surgeries and a stay in the hospital due to complications from her port surgery. I was really hoping she wouldn't have anything else to worry about for a while.
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okay, so I'm going to the nurse practitioner for my onco in about 2 hours... it just struck me that I should ask y'all if there are any particular questions I should be asking her? I may be jumping the gun at this whole AWS/lymphedema thing since its only been 2 weeks since my lymph node removal (only 6), and I've been measuring my arm width and appears not to be different from the other arm, but there is certainly discomfort (aka mild pain), and maybe a slight bit of water retention. I have been keeping the arm elevated throughout the day and doing the fist pumping exercises so maybe thats helping drain everything. Will there be any tests they can perform at this stage to determine if I have AWS or LE? (I promise I won't keep going on about this!) Thanks for any answers!
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Lynda, feel free to "go on about this" as much as you need or want to.
It's confusing and frustrating and even a bit frightening, and not being able to get good information makes it even more stressful. We all tend to blubber on about it, as you can see!
You're not jumping the gun! You can wake up from surgery with lymphedema or develop it 15 or 20 years later, so the timing is no issue at all. As for there being only six nodes removed, several of us here had fewer than that or developed it after prophylactic mastectomy with no axillary nodes removed. The fact that your arm "feels funny" is more than enough reason to request an evaluation by a well-qualified LE therapist (like the one you found). It will either start you on the right foot toward LE risk reduction if you don't have it yet, or get you started on LE treatment promptly, which is the very best way to control it on into the future. Win/win!
There aren't any tests to determine if you have these conditions (if you have AWS you may be able to see or feel the "cords"), but sometimes doctors do tests to determine it's not something else (doppler to rule out blood clots or imaging to rule out tumors for instance). A well-trained lymphedema therapist will be able to tell you if it is by history and physical exam.
I can't think of any questions to ask your onco's nurse, because she's not the medical professional who treats this. But do let us know what she has to say.
Be well!
Binney -
Yea!! I just got some GREAT news!! Oh happy day!! I am NEGATIVE for the breast cancer gene!!!! !! And I saw the nurse practitioner and also the onco came in and looked at me-- they do NOT think it is lymphedema, but a more temporary issue Mondors disease. They think seeing the LMT on Monday is a good plan and maybe with a few sessions with the LMT it will fix itself. Oh and they said to take a baby aspirin daily. They said the LMT would have the best advice on whether I should tape my arm so I'll go with her opinion. I am THRILLED that I will be on my way to see family in just a few days! I am so relieved... much love to you all for helping me deal with all of this
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Lynda--great picture of beautiful Kiera. Great news! Mondor's is a variant of axillary web--usually involves the breast more.
Not all LE therapists feel comfortable stretching the cords.
Did you mean "tape" your arm, or use a sleeve/gauntlet? There is no real solid advice for what to do when you're at risk, but don't have lymphedema re: air flight and compression garments, but if you do get a sleeve/gauntlet, make sure it fits well, and wear it before the flight to make sure.
Great news about the gene,and so glad you'll be seeing your family.
Kira
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thanks so much Kira! You are my new best friend
) !! I will see what the therapist says about the flying. The onco said she wasn't sure about doing an Ace bandage because she said I wouldn't want it too tight. I just don't want to do irreparable damage either way. The onco also said to apply moist heat, which I have been doing today-- it does make it feel better.
Lynda
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Lynda--please avoid ACE bandages--they have too much elastic and can harm your arm. When lymphedema wraps are applied, they are "short stretch" bandages--with little elasticity, to avoid putting too much compression.
I work in radiation oncology, and the head rad onc thinks he knows about lymphedema, and then tells the patients to use an ACE wrap--and I have to run in there and say "NO WAY!"
Even though this isn't lymphedema, you want to avoid extremes of heat and cold, but some gentle moist heat will ease some of the cording.
On the stepupspeakout site, there's a section about what to do while waiting for your first LE therapist appointment:
http://www.stepup-speakout.org/How_You_Can_Cope_with_Lymphedema.htm#while%20waiting
What to do While Waiting for Your First Appointment with a Qualified Lymphedema Therapist
DO NOT try and treat this yourself!!! Proper professional treatment is essential to getting control of lymphedema and preventing its progression. Treatment can be expensive and inconvenient, but this condition is life long, potentially disfiguring, disabling and possibly life-threatening (if you get an infection known as cellulitis) so professional evaluation and treatment as soon as possible is essential.1) Get evaluated promptly by your doctor to rule out other causes for the swelling in your hand/arm, and get a referral to see a well-trained lymphedema therapist;
2) Drink plenty of fluids -- staying well hydrated helps dilute lymph fluid and keep it moving freely;3) Elevate the swollen arm or hand as much as possible during the day and on pillows at night; support the arm well so that it doesn't tire;
4) Several times a day pause and do some deep breathing -- this helps stimulate the largest lymph vessels in your body;5) Raise hands over head as high as is comfortable for you, three times a day, and pump fists 20 times;
6) Call for medical help immediately if you have severe pain, redness, fever or feel ill;7) You can try mild compression gloves by either Sammons Preston or Isotoner® Fingerless Therapeutic Gloves if your hands and/or fingers are swollen until your appointment with your lymphedema therapist. Be sure to bring them along to your appointment;
8) Do NOT use ACE wraps or any other wraps without the advice of your lymphedema therapist after your evaluation and your treatment plan is scheduled.Lynda--I love border collies--so smart and challenging, and a gorgeous border collie shelter dog--it doesn't get any better.
Just FYI: here's the NLN guideline on compression garments while flying:
http://www.lymphnet.org/lymphedemaFAQs/positionPapers.htm
It's the second paper down: and if you are "at risk" but don't have lymphedema, the advice is to discuss it with your medical providers.
What ever you decide: stay hydrated, move around, every so often--raise your arm and pump your fist.
And enjoy the visit!
Kira
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uupdate-- I had the appointment with the LANA Certified Therapist. She was a sweet lady, and ended up doing MLD on me, even though she doesn't know for sure if I have it. She did see the cording, and helped alleviate that too (even if only temporarily probably). I will be going back to her in a week, and WILL be going to see family for Christmas! I also bought a compression sleeve from her and will be wearing it during the flight and about an hour after as she suggested. She also gave me a "handout" with exercises to help stimulate my lymph nodes on my own. My husband sat through the whole thing so hopefully he can do some therapy on me too. She gave him grief about being a smoker, and I was happy about that too! I've never liked his smoking but with all this happening I am hyper-aware and disgusted by it now!
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Lynda, sounds like a great visit.
Did she give/sell you a gauntlet--it's recommended that you protect the hand, so as not to push fluid up there with the sleeve. There's an article about it on the LymphaDiva's site:
http://lymphedivas.com/lymphedema/gauntletandsleeve/
Importance of Compression Sleeve and Gauntlet Combination
USE OF GAUNTLETS AND COMPRESSION SLEEVES IN LYMPHEDEMA MANAGEMENT AND PREVENTION
Dr. Andrea Cheville, Associate Professor of Physical Medicine at the Mayo Clinic
Controversy persists regarding the benefits of compression garments in preventing lymphedema. A key stumbling block is the possibility of triggering hand lymphedema when wearing a sleeve without a glove or gauntlet. Compression applied to the arm may reduce lymph flow from the hand. Even a normal lymphatic system works harder to drain lymph from the hand than other parts of the arm. This fact explains why hand lymphedema is often the most challenging to treat and why lymphedema specialists take great pains to prevent it. Concern that compression sleeves may inadvertently trigger hand lymphedema underlies the recommendation to always wear a compression gauntlet or glove with a sleeve.
Most women at risk for lymphedema who have not noted increased arm volume, symptoms, or other indicators of early lymphedema wear their sleeves during activities that increase lymph production. Examples include airplane travel, vigorous aerobic or resistive exercise, and repetitive activities performed in an intense fashion. It is important that women using preventative compression sleeves combine their sleeve with either a gauntlet or glove during such activities. Particular attention should be paid to constriction at the shoulder band, elbow, and wrist crease. Sometimes overlap of a gauntlet and sleeve at the wrist can cause excessive pressure.
For women with established lymphedema the decision to use a gauntlet or glove is based on slightly different considerations. Lymphedema of the upper limb may be distributed in a surprisingly patchy manner. For example, lymphedema may be restricted to the underside of the upper arm or the back of the hand. It goes unsaid that lymphedema is a very individual phenomenon. Many women with lymphedema never note hand involvement despite use of an arm compression sleeve for many years. However, even these women should remain watchful for hand swelling since lymphedema is a dynamic process with the potential to change over time. A quick check for hand edema after engaging in the activities listed above is always warranted. Differences in skin texture or the visibility of bones, veins and tendons may indicate lymphedema. These changes suggest a need to consider some form of hand compression.
Of particular concern are women with lymphedema that plan to begin an exercise program or to significantly increase their activity and do not use hand compression. For these individuals use of hand compression during exertion is crucial until a stable level has been established. At that point a woman may carefully experiment with using a sleeve alone. However, it is always prudent and appropriate to use hand compression during vigorous arm activity. As previously noted, hand lymphedema is more difficult to control than arm lymphedema. The hand's irregular shape, its critical role in daily activities and the difficulty inherent in precisely fitting a gauntlet/glove all contribute to this problem. It is vital that early signs of hand lymphedema be taken seriously and that appropriate modifications are made to a patient's lymphedema maintenance program.
In summary, a gauntlet or glove should be used in conjunction with compression sleeves when used for lymphedema prevention. Women with established lymphedema who have not required hand compression should consider adding a glove or gauntlet in situations that may increase lymph production in their arms. Many patients with lymphedema spend their entire lives well-controlled with use of a sleeve alone. A good comparison to the decision to wear a gauntlet/glove with a sleeve is that it is like buying insurance. The risk of having hand lymphedema is present in all women with arm lymphedema and those at risk. Adding a gauntlet buys some protection against this event and like all insured risk, we do not know who will be helped by the insurance and who might not even need it. Working with physicians and therapists skilled in lymphedema management will ensure that each woman develops a safe and effective compression plan tailored to her unique needs.
Have a great trip, and maybe it was the talk your husband needed to kick the habit!
Kira
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Thaks Kira. She did sell me a compression sleeve and also suggested I buy a glove at the pharmacy, which I did. She isn't sure if it IS lymphedema or just cording, but she worked on the cords too (they are not super prominent but are visible and can be felt). I am still wondering if additional treatments over the next month will alleviate the problem. Either way, I will continue to do the exercises she recommended.
My husband read the comments (I accidentally didn't shut down the laptop correctly) and I felt bad saying I was "disgusted". He already knows I am super-sensitive to his smoking right now anyway, but maybe reading my comments to someone else will help spur him on to quit.
I will enjoy my trip but will still be checking in here... have a great Christmas!!
Lynda
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Lynda, have a great trip and a great Christmas!
Hope your DH realizes that second hand smoke isn't good for you, and sometimes smokers just need a good reason to quit---your health and his health are excellent reasons.
Kira
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He realizes it, so hopefully he will find a way to quit. I am stressing about it every time I breathe! He tries to keep it away from me but that is extremely difficult, esp. in the car.
Lynda
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lyndalynda my husband promised he would quit if I was diagnosed with cancer this June. Granted I was pretty sure I had it even before the biopsy. He really does want to quit but still hasn't…
and he knows I will not breathe his smoke. There are times when the wind is so weird that he has to walk on the other side of the street so I don't catch a wiff. No more smoking in car when I'm in it. We never allowed smoking in the house. Yes it's hard to quit. I did it more than 5 years ago. There is no way I going to breathe anyone's second hand smoke, not even my husband's now that I quit.
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Good news, my Oncotype score came back at 15 (9% chance distant recurrence), so when I meet with my onc Monday I'm sure she will want me to do ONLY radiation. Yay! I also went to LE therapist again yesterday, and she said I only had a few cc's (I think) of fluid in my arm based on her measurements. She showed me in a cup and it only looked like a few teaspoons. She said she didn't think I had LE, but that I do have AWS or Mondors, and that I should keep doing the exercises and MLD anyway, just so LE doesn't develop. My arm IS a little funny-looking and motion is not full, so I know there is something there but glad it isn't bad. I will continue the exercises/MLD and wear a sleeve as needed, and keep an eye on it.
I do have a question re. radiation and the armpit... I read that that can make LE worse. Should I have any concerns? I will definitely mention to the radiation team, but of course I'm worried it will be ignored!
Oh, one more "yay"... my husband told me today he will no longer be smoking in the car but will stop for any smoke breaks he needs. We're in the car a lot together because we show property together (we're realtors). I am so thankful he has come to his senses!
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