help with vit D levels

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  • Joytotheworld
    Joytotheworld Member Posts: 42
    edited September 2010

    Shortly after I was diagnosed with breast cancer, I had my vitamin D level checked.  It was only 34.  My naturopath had me take 5000 I.U. of Vitamin D3 daily for about 3 months, then cutting it back to 2000 I.U. and then getting rechecked after another two months went by.  At that point in time my Vitamin D level was 111 - quite a dramatic change.  That was well over a year ago and my vitamin D level was checked again recently and it was 110.  Both my naturopath and my family doctor are very happy with this development.  I am very fair-skinned and burn at the drop of a hat so I can't expose my skin to sun.  However, taking the Vitamin D3 supplement certainly seems to have done the trick for me.

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    sam52:  Thank you for your response.  It IS a small world after all!   I had the invasive parathyroidectomy in 2002 (removal of a grape-sized benign tumor and parathyroid gland) and have primary hyperparathyroidism AGAIN.  Like you, no calcium for me, you described it SO very well...the calcium gets leeched from the bones into the bloodstream.   I am sorry to hear your bone density issues increased though even on the bone drug.  That's what I fear.  Yes, the optimal level of vitamin D3 from my oncologist is 70-80.  I hope your calcium level and bone density improve for you.  THANKS so much for your input.

    Joytotheworld:  WOW on your vitamin d levels, KUDOS to you!   I like your (and some others on here) dosage, and will suggest that to my endocrinologist when I see him next week.  I also am fair-skinned, plus migraines, so no sun for me either.  GOOD FOR YOU!!!

    ~juli

  • sanaisa
    sanaisa Member Posts: 167
    edited September 2010

    Wow, you guys have so much information, it's insane!  I love it.

    Sam52 ~ I have Hypothyrodism (obviously opposite of Hyperthyroidism)...So cool to hear you tolerated the Aromasin so well...I wonder if that would be an alternative to Femara?  The Femara is very much affecting my joints, and some muscles. 7.5 years...that is wonderful. Yes, I hear that the AI's really work to deplete the bone density.  I think it is about time that I request my PCP have me see an endocrinologist at this time...(he declined it before). 

    Joytotheworld: will try your regimen if my Onc does not permit me to have the D levels tested this week.

    All the doctors I have really minimize the need for monitoring these levels...so interesting. 

  • sanaisa
    sanaisa Member Posts: 167
    edited September 2010

    Wow, you guys have so much information, it's insane!  I love it.

    Sam52 ~ I have Hypothyrodism (obviously opposite of Hyperthyroidism)...So cool to hear you tolerated the Aromasin so well...I wonder if that would be an alternative to Femara?  The Femara is very much affecting my joints, and some muscles. 7.5 years...that is wonderful. Yes, I hear that the AI's really work to deplete the bone density.  I think it is about time that I request my PCP have me see an endocrinologist at this time...(he declined it before). 

    Joytotheworld: will try your regimen if my Onc does not permit me to have the D levels tested this week.

    All the doctors I have really minimize the need for monitoring these levels...so interesting. 

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    JO:  Sounds like a sound plan, good luck with it all.  I am also one who is very sensitive to supplements and meds, I almost always (98%) get adverse reactions from medications and cannot take any supplements other than the D and Omega-3 (9 grams a day for triglycerides, really works too...plus good for the skin, hair, heart, etc.). 

    Yes, differing opinions on Vitamin D, whether it be D2 or D3.  I'm sure I speak for all of us here who hope that your levels get better and you FEEEL better.  All my best to you...juli

  • sam52
    sam52 Member Posts: 950
    edited September 2010

    sanaisa - I had hyperPARAthyroidism.....different from thyroid.The 4 parathyroid glands (situated around the thyroid) regulate calcium in the body.When (usually) one gland gets a tumor (benign adenoma), the other 3 shut down and there is over-production of parathyroid hormone.This leads to the calcium 'thermostat' going awry.

    So for this reason, both the aromasin and the parathyroid tumor took calcium from my bones and caused osteoporosis.Thyroid disease will not affect calcium levels in your body, but might well be affected by vit D levels.It seems that the current thinking is that vitamin D is connected to just about everything.

    Some people have found that switching AI's can bring relief of side effects; I guess I was very lucky not to have had any with aromasin.It might be worth asking about switching if you are experiencing a lot of pain.

    Sam

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Sam:  Yes, same here with primary hyperPARAthyroidism.  Ironically, I love my endocrinologist, but one of his billing clerks I spoke to says " OHHH, I had a parathyroidectomy too...they removed one of 2 glands in the middle of my neck".....I said, well, we all have FOUR parathyroid glands, are you talking about THYROID possibly?  She said then, OHHHH, I don't know!   How weird is that?   lol...yes, the parathyroid tumor wreaks havoc on calcium.  I don't have a tumor now, but do have hyperparathyroidism/high calcium again....AND have to be put on Aromasin and bone drug.  This will be interesting for sure.  I am hoping the s/e's that I got from Tamoxifen (very few:  weight gain, hot flashes/night sweats) will magically give me weight LOSS, no more sweats and give me bone density~!!!    :))))    (HAH!)   How's that for being optimistic!    (No, I don't expect any of those things, if anything, I know my bone density will worsen, and probably develop bone pain as well...but I don't dwell, just 'deal').  

    People:  thyroid and parathyroid issues are very very different, but vitamin D very well may affect all of them.   Okay, just wanted to add my .02 for what it's not worth, ;)    ~juli

  • MariannaLaFrance
    MariannaLaFrance Member Posts: 777
    edited September 2010

    Another interesting tidbit about Vitamin D is that it helps you absorb your calcium. Vitamin D, along with Magnesium help you keep strong bones because the Vitamin D allows your intestinal tract to absorb calcium properly. In addition to Vitamin D, my nutritionist has me taking Magnesium Glycinate for better absorption all around. I have not added any calcium beyond what I get in my Multi-Vitamin, but that's the next question I will ask the nutritionist.

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Marianna:  And for that very reason (vitamin d helping to absorb calcium), that's why we parathyroid patients have difficulties with calcium.   Just stating this fact because as someone else mentioned, there seems to be aLOT of parathyroid disease among bc patients, as well as vitamin d deficiencies.  Interesting stuff indeed.   Points to ponder I guess!   ~juli

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    JO:  I also have hypothyroidism, so I bet anything vitamin d deficiency affects that as well.  I don't find literature saying that, but heck, we can't find much literature on vitamin d deficiencies on ANY of these diseases.  I never OD'd on vitamin D, so don't know the answer to that one.  Yes, welcome to the world of migraines~!   OUCH----brain is overworked!   :O   :)    ~juli

  • MaryNY
    MaryNY Member Posts: 1,584
    edited September 2010

    JO: Excessive doses of Vitamin D (prescription or megavitamin) can cause toxicity. There is debate about what constitutes an excessive dose and it likely varies from one individual to another. 

    From The Merck Manuals Online Medical Library

    The main symptoms [of Vit D toxicity] result from hypercalcemia [too much calcium in the blood]. Anorexia, nausea, and vomiting can develop, often followed by polyuria, polydipsia, weakness, nervousness, pruritus, and eventually renal failure. Proteinuria, urinary casts, azotemia, and metastatic calcifications (particularly in the kidneys) can develop. Kidney damage or metastatic calcifications, if present, may be irreversible.

  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited September 2010

    Jo--I had heard of some people being very sensitive to magnesium.  Sorry you're one of them, and I hope you find a solution to your issues soon!

  • sam52
    sam52 Member Posts: 950
    edited September 2010

    juli - sorry you still have parathyroid issues.....that is worrying.How do they account for your raised PTH if there is no adenoma? I have also encountered so many people who tell me they too had thyroid issues when I mention my parathyroid disease.......grr...

    Incidentally,I was told that taking bisphosphonates whilst I had primary hyperparathyroidism would be a waste of time,since they would only work once the disease was corrected.

    I hope you do well on aromasin and manage to lose both hot flashes and weight!

    Sam

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Sam:  Thank you.  My endocrinologist believes the high PTH/calcium is due to the vitamin d deficiency believe it or not.  There is no adenoma (sestamibi scan again this time, but had that when I DID have the adenoma, and it didn't find it, only thru surgery in 2002 did they find the benign tumor).  Yes, it's funny people don't hear the whole word:  PARA-thyroid. 

    Well, that's what I have to discuss next week with endocrinologist is the bone drug and switch to aromasin...maybe now my vitamin d levels/calcium/pth have improved, don't know yet (bloodwork was Monday).  Thank you, I'd LOVE to lose this stupid tamox/early post-menopausal weight gain, I hate it.  The hot flashes/night sweats can go too, been 4 years now, body, ya listenin?

    :)   Take everything with humor!   One HAS to, my gosh!  

    Sam:  how is your parathyroid now that you had a parathyroidectomy?   calcium level back to normal?   thank you for your concern, truly!  ~juli

  • MariannaLaFrance
    MariannaLaFrance Member Posts: 777
    edited September 2010
    • Julie
    • My parathyroid levels were a bit high (just slightly), with normal calcium, but my endo thought my PTH would resolve itself once I got my ViT D levels up a little bit more. I'll go back for a check very soon to see if that is the case!  I was never technically diagnosed with hyperparathyroidism, but I have had some abnormal PTH levels -- just above what's accepted as normal range.

    Can't wait to find out if it's resolving!!

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Marianna:  That's also the hope here, that the vitamin d levels have improved my parathyroid and calcium levels as well as the vitamin d deficiency.  You will love this one:  My PTH levels after radiation went from high normal (70-90), to:   748!!  Then, it dropped to 340, and fluctuated between EX-tremely high.  NO one had answers...but me.  My answer?   To make this short, your parathyroid glands (4) are located between the top of your neck to your chest (NOT just in the neck area as most people/even doctors 'assume').  My parathyroid adenoma was towards my LEFT breast in 2002 (removed with the diseased gland--parathyroidectomy).  MY answer to the WAYYY increased PTH levels after radiation?  RADIATION TO THE CHEST!!!!  NO ONE believed that and dismissed it totally.  Even my radiation oncologist, he said, nooooo, the parathyroid glands are behind the thyroid glands in the neck, you didn't get radiated there.   So, that's a bit of my story, lol.   It was whacked out for a couple years, now it's high normal again (70's).  Would love to see if taking the D2 for 12 weeks did anything at all.  Will know next week. 

    I hope that your levels are resolving as well....wow, it's so funny to hear about this affecting others and others having bc as well (no familial history of cancer for me anyway).  GOOD LUCK, keep us posted!    ~juli

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    JO:  Thank you for the extended explanation of toxicity of excess vitamin d.  Yes, we who have hyperparathyroidism/high calcium levels need an endocrinologist to really get these things resolved/under control.  I am looking forward to next week's appt. with my endo to figure it all out.  Adding bone density issues/bc/migraines daily just complicates things of course.    ~juli

  • ananda8
    ananda8 Member Posts: 2,755
    edited September 2010

    JO-5

    Good post.  No one should be mucking about with any supplements without notifying her doctor.  Vitamin D toxicity is extremely rare but it can happen. No toxicity has been reported for doses below 10,000 IU per day.   The more common toxicities from supplements are due to taking too much Vitamin A, too much Vitamin E, too much Zinc. 

    Even if supplementation is approved by the doctor, one should also do the research from several sources that do not sell supplements themselves.  Sometimes it is difficult to find neutral sources but it is worth the effort. 

  • Anonymous
    Anonymous Member Posts: 1,376
    edited September 2010

    I'm throwing this out there and will try and find it again, although I did look briefly and could not locate the information.  I had read somewhere that the toxicity of Vit D came not from the amount of supplements but from the level you tested at.  I can swear that it stated you were toxic if you tested for Vit D3 above 105 but someone posted recently that they were way above that and, obviously, they are still here and their onc was thrilled.  A quick look again a few days ago and I thought I saw that over 150 was toxic (so maybe I reversed the numbers originally).

    As I said, I will continue to look about to see if I can find the information again, and make certain (as notself said) it's not from an unreliable source.  Just thought I would put that out there as maybe some of our more able researchers can find something along that vein.

  • Rocket
    Rocket Member Posts: 1,197
    edited September 2010

    Interestingly, I just talked with the nurse at my onc's office today as my calcium levels have been on the high side 10.5 and 10.2 - high normal being 10.2.  I was calling her to get my most recent lab result and it had come down, thankfully to 9.9.  I was breathing a sigh of relief.  I also asked her about my total vit. D level and she said that it was 59.  I am working to achieve a total D level of 100 or better.  D3 and total D are two different blood level measurements.  I have been taking 5,000 IUs of D3 daily for over a month and will have my D3 level checked in a few weeks along with my total D level.  It is important to use supplements under a doctor's care as some can interact with other medications you may be taking or they may be contraindicated depending on medical conditions.

    I did read a research study done on a large Swedish population which concluded a link between hyperparathyroidism and breast cancer diagnosis.  There does certainly seem to be some connection.

  • ananda8
    ananda8 Member Posts: 2,755
    edited September 2010

    100 ng/ml would be the very highest of the range for Vitamin D.

    100 nmol/l would be the low mid range for Vitamin D.

    The difference between nanograms per milliliter and nanomoles per liter are like the differences between inches and centimeters.  Please, everyone, attach the appropriate label to the numbers you use.  I am getting really confused.

  • crazy4carrots
    crazy4carrots Member Posts: 5,324
    edited September 2010

    nmol/l is the measurement used in Canada (and probably in Europe, the UK, NZ and Australia).  The preferred range is 125-150.

    ng/ml is the measurement used in the U.S.  Anything over 50 seems to be acceptable.

    Why the difference?  Haven't a clue Frown!

  • chrissyb
    chrissyb Member Posts: 16,818
    edited September 2010

    In Australia the measurement is nmol/L and the desirable range is 60-160.  My last test has finally reached 110 nmol/L.  I'm a gettin' there!

  • squidwitch42
    squidwitch42 Member Posts: 2,228
    edited September 2010

    Juli,

    I'm curious...what do you use for Omega 3 supplementation?  I have very high cholesterol, and just don't want to be on a statin.  I need to be much more pro-active on the Omega 3 and 6, but am hit or miss at best. 

    Thanks in advance,

    traci

  • ananda8
    ananda8 Member Posts: 2,755
    edited September 2010

    I used to know the technical difference between nanograms per milliliter and nanomoles per liter but I have long forgotten.  It doesn't really matter except when people talk about what their doctors say and then don't mention what measurement he/she is using.  To come on a board and say that one's doctor is recommending a blood level of 150 could lead to problems in interpretation. 

    The conversion factor is 2.496 (I just looked it up) http://www.unc.edu/~rowlett/units/scales/clinical_data.html

    150nmol/l / 2.496 = 60ng/ml

    If you don't know which measurement the lab is using, you need to ask.  Some doctors say that you are at 70 and you're fine.  But if the lab work is done in nmol/l your blood level is only  28ng/ml and that level is too low.

    I hope I haven't confused anyone.

  • sam52
    sam52 Member Posts: 950
    edited September 2010

    Rocket - Can you please give a link to the research you quoted regarding hyperparathyroidism and bc?

    This is something I have long suspected.There are quite a few of us here with concurrent disease.

    BTW - as far as I am aware, UK vitamin D levels are given in ng/ml too.

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Juli,

    I'm curious...what do you use for Omega 3 supplementation?  I have very high cholesterol, and just don't want to be on a statin.  I need to be much more pro-active on the Omega 3 and 6, but am hit or miss at best. 

    Thanks in advance,

    traci

    squidwitch/traci:  I use 1200mg of fish oil (over the counter, usually it's buy one get one free at any pharmacy), and take 2 at a time at meals, then 3 at supper (7 total, which gets me around 9grams of omega 3 per day).  I also have to take welchol (statins make my migraines get much worse), as it is processed in the stomach where the food is (625mg/2/3x day).  The fish oil helps tremendously with triglycerides mostly (and many other benefits as well).  Hope this helps!

    ~juli

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    Un-frickin-believable~~~venting here.  I called my endocrinologist's office to get my bloodwork results faxed to me (I always do), they called back to say the doc said and I quote "Doctor wants you to know your bone density results are FINE"...HUHHHHHH?????  I said, uh, an almost 10% bone density loss and my oncologist AND primary doc don't agree that it's fine!  She said, oh, then you might want to discuss it with him next week...uh...duhhhh...YEAHHHHH!!!!    UGHHH!

    I get SO tired of being our own advocate, am now awaiting the fax of my bloodwork as well.  Thanks for letting me rant.  I thought I had a good endo there...we WILL discuss!   ARRGHH!

    ~juli

    Oh and yippy-skippy, my D total went from 30 to 46, D3 is 13 (ng/ml), D2 is 33, and it doesn't show what the 'optimal' levels are for those.  Don't think that looks too good though!  Calcium is 9.0 (that's good), PTH (parathyroid) is still very high (120, norms are 14-72).  Phosphorus is a bit low 2.4 (2.5-4.9 optimal).  oh yes, much to discuss.

  • juli0212
    juli0212 Member Posts: 1,415
    edited September 2010

    BTW:  Happy Labor Day Weekend everybody!   Enjoy where you can!   :)    ~juli

  • Anonymous
    Anonymous Member Posts: 1,376
    edited September 2010

    notself - you are far from confusing - thanks for hanging in there. 

    juli - breathe!  Hope your vent helped - that's part of our role here.

    Enjoy friends.

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