Diet- raw fruits and veggies
Hi all,
I visit and read often and get a lot of great info here. I'm wondering how you all have changed your diet. Do you do raw fruits and veggies? Are you concerned about alkaline and acidic diet? I haven't been instructed to change my diet at all by my onc. but a friend's sister has. I have just started this battle and am one week in after cycle 2 of A/C.
I have bronchitis with a horrible deep cough, chest pain and green sputum. My temp. has only got as high as 99.2 and my chest x-ray was neg. and WBC's are completely normal. I'm on a z-pack (day 3). All of this being said, I have blisters on the back of my throat and tiny little sores all over my tongue. Does baking soda and warm water rinse help this?
Thank you for any advice everyone, it is greatly appreciated!
Sherry
Comments
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My onc just told me stay away from processed food. I was surprised; I thought his osteopathic background would mean that he would emphasize diet.
What is a z-pac?
I'm on weekly AC (9 weeks finished) and I get the occasional sore in my mouth but as soon as I feel them I use biotin or baking soda mouthwash. Using that as a rinse definitely won't hurt. It could be that whatever antibiotic that you are on has disrupted the natural bacteria in your mouth.
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Sherry - I did a baking soda rinse 4 times a day for my first few rounds of chemo, then got a mouthwash from my Chemo clinic for the rest. I got a tender mouth, but never got a sore. Ask at your Chemo Clinic to see if they make up a mouthwash - it isn't something that you can buy OTC.
As for diet, while you are on chemo, I would just eat what tastes good! I got an awful taste in my mouth, hard food hurt to chew, I was nauseous, etc.....just eat what you can, and also what makes you feel good! I was told lots of protein and carbs to keep my strength up. The Chemo is doing its job killing the cancer, at this point you don't need to get that extra boost from food, you just need to get through Chemo!
I made some changes to how I eat after I finished chemo. I have increased the amount of fruit and vege, decreased the amount of meat, decreased alcohol, etc. I think the most important thing is to make changes you can stick to, and find what works for you. There are some good books out there, one I found very helpful was "Foods that fight Cancer" by Richard Belivieu.
Anyhow, hang in there. Sounds like you are doing great!! -
I never got mouth sores - could be because your immune system is so busy fighting bronchitis - hope you feel better soon. BIOTENE mouthwash was recommended to me though I never used it.
I ate very well before diagnosis really but I became vegetarian (actually pesca-vegetarian as I still eat fish) - never really liked meat anyway and thought it would help me focus on eating better - which most of the time it still does (though pizza and french fries are a vegetarian option unfortunately!)
I have always struggeled with portions and grazing - still do just do it on fruits, veges, nuts, etc - even so I am up 5-10 lbs that I have to get back under control.
Exercise is very important -
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Sherry, just be careful eating the raw F&V while taking chemo. Be sure they are washed well, perhaps even invest in a vegetable wash or read up on how to do it with a little bleach. You don't want to ingest any unwanted bugs that can take advantage of your perhaps lowered immunity.
Z-packs (Christy, they're prepackaged vitamins and supplements that work effectively with each other to boost immunity) are fine when you are not on chemo, but again, I would check with your onc on whether they are OK during chemo. The anti-oxidant strength afforded by them is indiscriminate...that is it will boost the cancer's ability to fight the chemo as well as your normal cells.
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I think z pack is an antibiotic (zithromax) for the bronchitis - but I could be wrong.
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Yes, I think the Z pack is the antibiotic for your bronchitis. I had a friend at work who had the bronchitis thing and also got sores in her mouth from that virus. It could be the chemo, it could be the virus. As for diet, my oncologist told me four things when I asked about lifestyle changes -- cut way down on red meat, don't drink alot of alcohol, don't go overboard on the soy (I'm ER+) and try to maintain a healthy weight (that's the hardest!). Best of luck
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I agree...be careful what fruits and veggies you eat. I was told to eat only what I could peel to avoid ingesting any bacteria that might be on the outter layer. I was also told not to eat any fruits high in anti-oxidants as I didn't want the "good" cells standing at even more attention only to be zapped by the chemo. I didn't have much taste though. I gravitated towards the spicy foods so I could taste them better.
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I was told not to eat any fresh fruits or veggies I couldn't wash and peel during chemo. I've been using the baking soda/water rinse and so far I've gotten a little tender but no actual sores. I keep in on the vanity outside the bathroom and try to remember to just rinse every time I go to the bathroom for the first few days after treatment, then just occasionally after that. Hope you feel better soon!
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I had to do a Z pack right before starting chemo--it ws the only thing that could get rid of the sinus infection I had for a month right after my diagnosis.
You might want to check out the alternative & holistic site for those of us doing healthy diets. I was a vegetarian who ate fish prior to diagnosis--I cut out most dairy and eat fish now only occasionally. My focus is much more greens, beans, fruits and vegis--lots of them. Excercise is also key--walking an hour 5 x a week really makes a difference.
Best,
Mary
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