When, if ever, does the paranoia end?

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Hi all,

 This post is more to those who are years out from their initial diagnosis/treatment. I was diagnosed in May 2008 and went through surgery/chemo/rads. Am taking tamox. Now is the first time since then that I haven't been going full speed, and the whole "oh s&*t I got cancer" has hit me. Any stupid little ache, even a nice stable weight has me worried something is up. My counts are good, and there is a need to be sensitive to body changes now, but I would like to get to a point that every stupid ache doesn't put my head into that terrible place where I wonder if I get to see my kids grow up (2 and 4).

So, for you who are out a ways, when did you start to feel better and not so worried all the time?

Thanks,

Gayle

Comments

  • lexislove
    lexislove Member Posts: 2,645
    edited November 2009

    Hi there!

    I was diagnosed when my daughter was just about to turn 2. The first year AFTER finishing treatment was the hardest for me. Even today, I question aches and pains. But BC is not on my mind daily....just when Im here or when I hear of another woman getting dignosed.

    I was diagnosed Sep 2007 and just had my 2 yr cancerversary. I have done ALL that I can do as far as treatment goes. I have to have faith, that it worked.

    When I was diagnosed I cried daily. I was terrified that I wouldnt see my daughter grow up. She does not remember me being sick and Id like to keep it that way untill shes much older and I can sit down with her and tell her my story.

    I can honestly say, although this didnt happen over night, that I plan for the future. My daughter is starting pre school in January, Im very excited to be taking her and picking her up. I believe that I will be around for her.

    I do get anxious when I have my oncologist check ups and mammogram. But I think every cancer survivor, not just breast, goes through it.

    As time has passed, cancer is more in the back ground. Im not sick anymore. Im healthy, happy and a lot more aware of my health. Which is a good thing.

    I will never forget the day I was diagnosed or the treatment I endured, but that is the past.Its behind me. All there is left is to move forward.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited November 2009

    Hey Gayle!  For some people it takes time.  For me...I always like to say I stick my head in the sand.  Of course I didn't have small children..mine are adults.  All I can say is try to live your life as normal as possible.  Young kids will keep you so busy.  And, my hat's off to you for going through treatment with two little ones.  One day at a time...one step at a time.

    If you have never seen this before..watch it. Wink  It helped me.

    Cancer Crusade Survivor Movie

    http://www.youtube.com/watch?v=TWGqETd6oxk

  • LRM216
    LRM216 Member Posts: 2,115
    edited November 2009

    Gayle - as soon as you find out, please let me know too!  Wish there was a pill for it.

    Linda

  • gfbaker
    gfbaker Member Posts: 173
    edited November 2009

    Well, sounds like I may be stuck for a while. Even today I had a complete memory hole. My son called dh on the cell, he got a message hearing me yell at him for taking the phone, and I have ZERO memory of the moment. Not really even sure where it fits in. Which then makes me think, oh yes, brain mets. Of course the fact that my hormones are all over the map thanks to on again off again menopause doesn't help. Ugh, sounds like I need to find some big monster project to keep me busy again!

  • americanpinay
    americanpinay Member Posts: 338
    edited November 2009

    Had it before BC diagnosis...sooooo...probably won't ever end for me...Wink

    BUT, believe it or not, I think BC diagnosis helped me manage paranoia better...hmmn, what doesn't kill you makes you stronger?

  • SandyL
    SandyL Member Posts: 49
    edited November 2009

    Hi Gayle,

    I was diagnosed in 1986.  IDC, 2 cm, Stage II, ER-/PR-, 0/15 nodes, mast, chemo.  I had just turned 35 and my kids were ages 12 and 8.  Like you, I was terrified I wouldn't get to see them grow up.  I became terribly depressed during chemo and it took a while to get over that.  I had scans every three months, then every four months, then every six months, and finally once a year.  Every time I went for a checkup or scan I was a complete basket case.  I'd spend the week before the appointment working myself into a frenzy.  I'd be positive they'd find something and I would spend the drive to the doctor's office picturing the doctor telling me the bad news, then me telling my DH the bad news, then my slow death...you get the idea.  Every ache and pain was a recurrence or metastasis.  Every time I saw the word cancer it stood out in huge bold print.  

    Gradually, as all my scans were clear and my checkups good, I began to feel better.  Aches and pains were just...aches and pains.  I didn't turn into a nut case before checkups.  I was a little apprehensive, of course, but not unduly so.  Eventually I had enough good checkups that I began to expect good news each time.  Breast cancer became part of my history, something in my past, not an overwhelming part of my present.  If I was talking with people and the subject of breast cancer came up, I didn't necessarily mention that I'd had bc.  If I read or heard about someone with breast cancer, I'd think, "Oh, that's a shame" without feeling like a fist just grabbed my heart.  My kids were getting older and I felt confident I'd see them graduate from college and live their adult lives.

    So the paranoia does end, but it can take a while. Each time you have a good checkup you feel a little safer.  You're always aware that bc can recur any time, but as the years pass, you know the likelihood becomes much less that it will.  

    Having said that, I have to tell you that in 2002, when I had just turned 52, I found a new lump.  It was a new primary tumor, not a recurrence.  It was very similar to the first time, only this time I had 4 positive nodes.  I was triple neg.  I had a mast, then chemo, then rads.  It was interesting that I felt better going back for checkups and occasional scans then the first time.  Even though my prognosis wasn't as good as the first time because of the positive nodes, I was more confident that I would do well.  This time it didn't take nearly as long for me to put bc in its place and feel hopeful about the future.  

    And I was right to feel that way, because I'm still here.  And so far, there's no sign of recurrence or mets.   

    Good luck!

    Sandy 

  • ElaineD
    ElaineD Member Posts: 2,265
    edited November 2009

    Please try and focus on the good signs you have-you know in your heart that every ache and pain is not cancer. I always feel tremendously sad for people who have these reactions-by allowing cancer to continue dominating your life, it really has won-it may have left your life physically, but it dominates you mentally and emotionally. Perhaps-having come as far as admitting that you know this is a problem for you-you could ask to have some counselling? It may help you learn to rationalise your fears, and move on-so that you can enjoy life with your children. Otherwise, what has all it all been for? Good luck.

  • NancyD
    NancyD Member Posts: 3,562
    edited November 2009

    My rather flip answer to when we stop having paranoid thoughts is when we either move to Stage IV, or die of something else. But I'd really rather say:

    What is it that Winston Churchill said? "We have nothing to fear, but fear itself."  I agree with Elaine...don't let cancer fears rob you of your good times while you are in good health. If you ever do fall into the Stage IV group and are on permanent chemo, you'll be kicking yourself that you lost those times when you felt physcially good.

  • Titan
    Titan Member Posts: 2,956
    edited November 2009

    SandyL..what a wonderful positive post.!  Everyone on here should read it!  I'm 50..almost a year from diagnosis and freaking about every little pain, headache, sore throat, breast pain..just don't know what is normal or not.

    My heart really though goes out to the women with the young babies...cancer sucks at any age but it really stinks when its mom's with young children...it's hard enough to deal with all the paranoia, treatments, etc...and then trying to be normal with the young babies...however, my kids are 19 and 21 and I'm trying to be as normal as possible with them...I have never, ever felt sick with this crap....IF and when I do...well then someone just shoot me.

  • NativeMainer
    NativeMainer Member Posts: 10,462
    edited November 2009

    For me the whole paranoia thing is just starting.  I was diagnosed in 2007.  Been "done" wiith treatment and treating treatment complications for a litle over a year (apparently being on hromone therapy isn't considered being in treatment).  Now I'm working on getting  reconstruction and all of a sudden I have become terrified each time I have any pain that it means I have mets, and they'll make me have scans before reconstruction, find the mets, and then I won't be able to have reconstruction.  I'm more afraid of finding mets now then I ever have been.  I'm hoping this fear will begin to fade after reconstruction. 

  • lovemyfamilysomuch
    lovemyfamilysomuch Member Posts: 1,585
    edited November 2009

    FDR said it my friend!  :)

  • JeninMichigan
    JeninMichigan Member Posts: 2,974
    edited November 2009

    NancyD I am sure you didn't mean to be really that flip to equate moving to stage IV the same as dying of something else.   Lots of us are stage IV and are not permanently on chemo.  We are though still paranoid of recurrence.    Going to stage IV still does not remove the fear of recurrence.  I am stage IV but have been cancer free for 1 1/2 years.   I still fret most aches and pains as it coming back.   We are all riding that same wave of paranoia.   

    Something you have to understand about Stage IV is that not all of us feel physically bad.  I do physically more in a day than most healthy women I know ... so it really is not always doom and gloom. 

    Gayle ... I think it takes a very conscious effort to not worry with each ache, pain and sickness.   You have to remind yourself that you are still a normal girl who will get other non cancer related illnesses.   Not sure you can ever remove that worry .. but you can purposely push it to the back of your head.

    Jennifer

  • LRM216
    LRM216 Member Posts: 2,115
    edited November 2009

    SandyL - While I am so very sorry you had to go through being diagnosed a second time, I am happy to hear you are doing well.  I also want to thank you so very much for your post as I am sure it gave all triple negs hope and confidence, no matter how early we were caught.  I know your post did that for me.  Bless you always,

    Linda

  • susan_CNY
    susan_CNY Member Posts: 276
    edited November 2009

    I have found as time goes on , the paranoia sets in when check-ups and scans are coming up for sure, but the daily fear goes to the background and rests a bit  ♥

  • Springtime
    Springtime Member Posts: 5,355
    edited November 2009

    I was diagnosed in July 2008 and I did all the treatment in 2008 and this year, I'll have my last recon surgery Dec 1 of this year. I also have had that feeling like, "Crap, I was diagnosed with friggin cancer" recently. Gayle, just saying, you are not alone...

    Spring. 

  • BMac
    BMac Member Posts: 650
    edited November 2009

    I think it's normal to be on guard when you have unusual aches and pains.  I would rather err on the side of paranoia than to just dimiss something that turns out to be important.  I've had scans for my sore neck (osteoarthritis), sore lower back (osteoarthritis) and left ribs (fracture!).  It's good to determine what's causing pain to put your mind at ease.

    I think as time passes we won't panic nearly as much.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited November 2009

    Sandy, what a wonderful and encouraging post!

    {{{{{Jennifer}}}}}  You are an inspiration.

  • SandyL
    SandyL Member Posts: 49
    edited November 2009

    Titan, Linda, Shirley,

    Thank you for your kind comments.  Believe me, I'm very happy to be here and alive and able to share my story.  I made an error in my post; I had just turned 51, not 52, when I was diagnosed with the second primary.  Ironically, it was almost 16 years to the day of the first diagnosis.  

    I've been thinking about this a bit lately and I think one of the reasons that it took me longer to get back to "normal" after finishing treatment the first time as opposed to the second time was because of the deep depression I had.  When I was diagnosed the second time and discovered this board, most of the women on here were taking anti-depressants, however, it was much different in 1986.  I did tell my oncologist I was deeply depressed.  He was a wonderful, caring oncologist, but he really dropped the ball on this.  He suggested if I really felt I needed a crutch, perhaps I should find a support group.  Basically he said I should just pull myself up by my bootstraps.  Someone asked me a few years after my treatment ended what the worse thing was, meaning chemo, losing my hair, having a mastectomy, etc.  Although I had a really rough time with chemo (in 1986 there were only a few anti-nausea drugs and neither worked well for me), after I thought about this, I realized the worst thing was the debilitating depression.  

    When I started chemo in 2002, I talked to my new oncologist about going on an anti-depressant. I told him how depressed I'd been the first time and how long it took me to get over it.  I stressed that I did not want to deal with that again.  I could not believe he suggested waiting to see how things went.  I was so shocked I didn't argue with him.  However, I went into the chemo room and laid down on the floor and kicked and screamed and that did the trick.  Just kidding!   Actually, I started crying in the chemo room and thankfully one of the compassionate, caring nurses asked me what was wrong.  She immediately went to talk to my onc and before I left, I had a prescription for an anti-depressant.  

    I really believe it helped tremendously and enabled me to get back to normal much sooner the second time.  I realize anti-depressants aren't for everyone, but they definitely helped me.  Of course, it also helped to know I was fine after treatment the first time, so I was able to be much more positive by focusing on that.  

    Hoping for good health and many, many years of life for all of us,

    Sandy 

    Edit: I don't know why part of my post is in italics, but I tried and can't change it for some reason. I didn't make those comments separate paragraphs either, but I can't seem to fix that either.  

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