can dropping red meat, dairy and sugar stop cancer growth?

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i have read stuff that suggests this could be the case.

 Cancer recurrence is linked to inflammation according to recent studies and researchers are looking at using anti inflammatory drugs.  It might be better to identify and stop the cause of the inflammation.

 Mainstream studies have shown that red meat and dairy cause an inflammatory reaction in the body.  This might explain why Dr Campbell in the China Study noted that in experiments on rats who were given cancer then fed the dairy protein, casein, the cancer grew; and when they were taken off casein and given a vegetarian diet, the cancer shrank.  It also might explain why breast cancer rates in china (the chinese dont eat dairy at all.  their word for it means 'solid mucus') are a lot lower than in america - and why it is called 'rich women's disease'.  because only rich women, who can afford to eat a western diet high in red meat and dairy - get breast cancer.  Dr Colin Campbell was a very respected and well known Doctor in America - on the national board to advise the public about nutrition - until he published his findings and upset people who did not like the results.  The China Study was conducted by very respected universities like, from memory , i think cornell and cambridge, but you can check this.

In addition, Professor Jane Plant, CBE, a very respected uk scientist, has written a book about how she cured herself from final stage cancer after all treatment options had failed and she only had months to live.  she observed people in asia, and came to the same conclusion as Dr Campbell - that dairy causes breast cancer growth.

 My chinese doctor put me on a no dairy, no red meat, no sugar (apart from honey, maple syrup, stevia - occasionally - or a tiny bit of brown sugar VERY occasionally = no refined white sugar) diet - and he says he one of his patients had breast cancer and was told to have a double mascetomy.  she didnt want this and came to see him.  8 years later she is still alive.  his herbs probably also help as there are some chinese herbs and mushrooms that have cancer fighting properties; but the correct diet is absolutely critical.

another thing that fights cancer is wakame seaweed (iodine deficiency- iodine is found in seaweed is linked to breast cancer) - studies in lab have shown that wakame seaweed is more efficient at killing cancer cells than the chemo drug 5-flouracil (which i had)..

 i think a good diet for breast cancer is mainly vegetarian (but with no dairy/sugar) e.g. eat lots of green and other types (colours) of vegetables (cabbage is really good; so is brocolli, kale, brussel sprouts, bok choy); then next eat some fruit each day (berries of any sort are good - other fruits like kiwi are also good); drink around 3 cups of green tea a day - it fights cancer; eat lots of nuts and seeds (like sunflower/pepita etc seeds/flax seeds) for protein and also eat beans/chickpeas/lentils/hummus, etc for protein.  An egg a couple of times a week or fish a couple of times a week is good for protein if you eat meat.  (If you absolutely have to eat chicken, make sure its organic, not caged and full of hormones - as this could cause problems if you have breast cancer).  But limit animal protein (eggs -free range, good eggs, not caged, are okay), and i would probably avoid red meat altogether, based on what ive read.  drink lots of water and vegetable juices.

 foods to avoid: caffeine - in coffee, black tea; white sugar - or lots of sugar/sweet things; anything with dairy in it; red meat; soft drinks; biscuits/cake etc; alcohol (has been linked to cancer)...

 its a tough diet but i think its worth it given the results people say they get.  and if you're bored you can try interesting indian vegetarian dishes or vietnamese or asian dishes.  they even have relatively healthy desserts with coconut milk etc - not much white sugar... it can still be tasty and interesting if you're creative.  and i guarantee that you will feel healthier.

i highly recommend chinese medicine/herbs and acupuncture for cancer treatment as it really helped me recover from chemo - i feel SO tired and weak if i dont take my chinese herbs; and acupuncture always stablises my mood and makes me happier.

 there are lots of alternative cancer treatments like eating apricot or apple seeds; grapes; ozone therapy; essiac tea; cats claw (boosts immune system); vit c (helps body fight); vit d - from sunshine - 15 mins a day is best; etc but i think eating the correct diet is key.  If you're eating foods shown in labs to make cancer cells GROW (once the cancer has been initiated in a rat by a carcinogen or virus), rather than SHRINK, then you might have problems, no matter what other treatments you are having.

 Anyway, this is what im doing, so i thought i wud just post it here incase anyone is interested - or interested in reading those books:

-The China Study - Dr Colin Campbell

-Your Life in Your Hands - Professor Jane Plant

-even a book called 'the pH miracle' i think is on the right track, although is less scholarly/scientific.  but it has a good bit about dairy.  consider - humans are the ONLY mammal that drinks milk once it grows up.  other mammals ONLY drink milk as babies.  who knows what milk is doing to female hormones?  it might be confusing them/the body may not be able to cope with it properly...also your mouth produces mucus when you eat dairy becuz it is harder for your body to digest.  same with meat, partic. red meat..

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Comments

  • Fairyfloss
    Fairyfloss Member Posts: 32
    edited September 2009

    oh, part of the diet is grains - wholegrains like brown rice (or white rice i spose), and corn/other grains. 

  • Bermuda77
    Bermuda77 Member Posts: 15
    edited September 2009

    Thanks Fairyfloss!  That's a fountain of information and very helpful.  I'm gearing into this type of alternative method for prevention rather than taking a drug with side effects and unknown long term side effects for 5 years.  I recemtly had a bm with te and spoke to my oncologist about the percentage of recurrence.  He said less than 5% and less than 3% if I take tamoxifen.  I want to be vigilant in taking care of my health using more natural methods.  Take care.

  • Mandy1313
    Mandy1313 Member Posts: 1,692
    edited September 2009

    I went to an integrative doctor and the diet you suggest is very similar to the one he suggests.  I find it very interesting and certainly worth a try.

    Mandy

  • rreynolds1
    rreynolds1 Member Posts: 450
    edited September 2009

    A friend of mine is in nursing school and said that she read that asperine has shown to be effective in treating breast cancer because it is anti-inflamitory. I have heard of an asperine a day for heart issues but this is the first I have heard for breast cancer.  Anyone else heard of this?

    Roseann

  • baywatcher
    baywatcher Member Posts: 532
    edited September 2009

    Fairy-

    I think you are definately on the right track!! Good luck to you.

  • idaho
    idaho Member Posts: 1,187
    edited September 2009

    Yes, good luck to you - I hate to be a naysayer.. but I am lactose intolerant and have NEVER used dairy...  was dx'd Feb. 1st. 2009.  Guess I will drop red meat and sugar to...... Tami

  • Mandy1313
    Mandy1313 Member Posts: 1,692
    edited September 2009

    Roseann, the asperine sounds very interesting. I am going to start it because if nothing else it may be good for heart disease.

    Idaho:  I agree. I don't fully believe that dairy is the cause of all evil.  There are the studies of the long lived people in the Caucasus Mountains who drink alot of a fermented dairy beverage--perhaps similar to kefir.  Maybe it is a combination of the chemicals that are now in alot of dairy, beef, and sugar.  I have gone off dairy for about a month (except for one tablespoon a day in my coffee) and I don't find my sinuses have cleared up or any of the other things that others have found. If nothing else, I figure not eating cheese will be good for my high cholesterol level.

    Have a nice day all!

    Mandy 

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    I am a vegetarian & still got breast cancer. Maybe I got cancer from organic sugar??

    I do think that all the estrogen & fat in dairy is BAD & if I do use dairy it is always organic goat...BUT....anything that makes you healthier can't hurt.

  • Christine2000
    Christine2000 Member Posts: 176
    edited September 2009

    I was diagnosed with stage 2/3 BC in april -- my tumor was BIG, lots of lymph involvement. I did the no dairy, sugar and wheat diet-- I have a little animal protein (chicken and fish) and occasional organic red meat (to fight anemia) AND--I drink bio dynamic red wine! I lost 40 pounds in 5 months and I just had a pre surgery MRI -- the cancer was completely gone. heading to surgery on thursday. I will be on this diet for the rest of my life!

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    Christine2000 says; "I was diagnosed with stage 2/3 BC in april -- my tumor was BIG, lots of lymph involvement. I did the no dairy, sugar and wheat diet-- I have a little animal protein (chicken and fish) and occasional organic red meat (to fight anemia) AND--I drink bio dynamic red wine! I lost 40 pounds in 5 months and I just had a pre surgery MRI -- the cancer was completely gone. heading to surgery on thursday. I will be on this diet for the rest of my life!"

    Christine that post is completely misleading!! You had chemo!!!!

  • Christine2000
    Christine2000 Member Posts: 176
    edited September 2009

    Sorry sorry-- obviously I still have chemo brain. YES I had chemo but I really feel the diet helped me enormously. If you want details I will happily provide!

  • Mandy1313
    Mandy1313 Member Posts: 1,692
    edited September 2009

    What is biodynamic wine?

  • AnneW
    AnneW Member Posts: 4,050
    edited September 2009

    Whew. Glad you said that, Dawnn. I was just going to bring that up...

    Christine, I am so glad there are no traces of cancer right now and that the chemo and diet mods worked. It takes a long time for the dietary changes to correct any DNA changes and/or "kill" cancers.

  • Morgan513
    Morgan513 Member Posts: 664
    edited September 2009

    I have had conversations with a nutritionist who focuses on cancer.  Her comments on dairy had to do with growth hormones in cows--not just the added ones rBgh.  She said that conventional dairy cows are kept pregnant to keep producing milk and they are milked while pregnant.  The hormones are very high in these cows which emerging research is showing to be a component in driving cancers in humans.  I told her that I drink organic skim milk and eat organic yogurt.  Her comment to me was organic should be fine as organic farmers do not tend to milk their cows while they are pregnant and as long as I eat three servings or less a day, I should be okay.  I think it is worthwhile to keep an eye on this.

    Lorrie 

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    Milk is deadly. Breast Milk takes every immunity I have & passes it on to my child. It is designed to get things through your digestive track unharmed. So yes, every drug they give the cows is passed on to you & there is estrogen in all milk, including organic, the cows are still bred once a year to keep production up.

    Cows just don't make milk to make milk, they make milk to feed their calf that is hauled off before it ever nurses....male calves become veal, they live 12 weeks, female calves are fed "I won't say" until they are old enough to replace their mothers, who in turn are slaughtered.

    How many of you know that they have the cows making so much milk, it doesn't qualify as milk? So they add powdered milk to get the percentage up to a legal value?

    Don't even get me started on factory farms, you'll all be vegetarians by noon.

  • Morgan513
    Morgan513 Member Posts: 664
    edited September 2009

    LOL, Dawnn!

    My sons start running when I get on a rant!!!

    Lorrie 

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    LOL! That bad??? Sorry!!

    I get so MAD, at how badly we treat the animals.

    I am kissing a rooster in my avatar! What does anyone expect!??

  • Iza
    Iza Member Posts: 117
    edited September 2009

    I do not really have any recommendations regarding diet and cancer. All I would like to say is, when it comes to diet and health (in general, not specifically cancer), everything is relative. You can find opinions and studies going in all directions. I myself read about how a vegetarian diet etc etc and in fact became a vegetarian after my breast cancer treatment (neoadjuvant chemo, surgery, radiation) three years ago. Then I kept reading and educating myelf further, and eventually I came to the conclusion that I was doing it all wrong. My more in-depth readings got me to my current way of thinking: Real Food is the way to go. I am back to eating red meat (not a lot, and exclusively grass-fed), dairy (only grass-fed, and raw when possible), chicken (exclusively pastured), etcetera. Everything I eat is homemade from scratch with top-quality natural ingredients, and my consumption of processed foods is down to close to zero.

    Only time will tell if this diet will prove good or bad for my chances of overcoming breast cancer. But I also have the rest of my health to take care of, and my choice is to not deprive myself of all the omega-3s, B-12, and healthy fats found in pastured, natural meats and dairy; and more importantly, replacing them with highly-processed soy-based fake foods was doing my body no favor.

    Each one of us has their own journey ahead as breast cancer survivors, and each of us are trying our best. I hope I am not upsetting anyone by saying this, but I see a lot of wishful thinking going around. I, too, was hoping back then that a vegetarian diet would work its magic and keep me cancer-free, but I have come to realize that I was just being simplistic. Throwing away the baby with the water bath.

    For anyone interested in reading more about diet and overall health, and the damage caused by highly-processed soy-based fake foods, a good place to start is the Weston A. Price Foundation website: www.westonaprice.org. And an excellent book to read is Real Food, by Nina Planck.

    Best,

    Iza

  • hrf
    hrf Member Posts: 3,225
    edited September 2009

    I appreciate what you are saying, Dawnn. I'm trying to give up meat, dairy, sugar and be more organic .... so far I'm not being very successful so maybe it will be a slow journey for me. I went to an organic butcher for chicken and when I asked what the chickens were fed I learned it was soy and corn. It's difficult to find even chicken that is grain fed. I did find it but it was very expensive. Even though the soy and corn were organic, many of us are trying to stay away from soy.

  • Morgan513
    Morgan513 Member Posts: 664
    edited September 2009

    I believe in a low fat vegetable based diet.  I do eat lean meat/fish (organic mostly but not always available) and some dairy (only organic!!).  I have tried vegetarian many times but I find it leaves me tired--probably not doing it right.  I definitely perk up with a little animal protein.  What I try not to eat is processed food.  That is to me, like poison.  

    Just some more of my two-cents.

    Lorrie 

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    Iza,

    You make great points. Processed food is almost impossible to escape. Find a truely raw, organic sugar. Find a flour that is not so bleached it is toxic. The other side of this is cost, just an organic diet is very very expensive. Raw milk? Still full of estrogen & illegal in most states.

    They beat you up with the words "natural" on eggs or meat...people think it is healthy.

    NO~It is just a dead chicken or a chicken egg. Of course it is natural!! What did they feed that chicken, how did that chicken spend its 6 weeks of life before it ended up in Walmart? Better yet, what are people really eating? Do they think a chicken reaches slaughter age at 6 weeks naturally?

    We as consumers need to be educated, they have been poisoning us for decades and we are so clueless...we wonder why we are getting sick, fat & plagued with diseases.

    The best point in this thread so far was made by Anne. You can't eat Burger King for 40 years & expect 5 months of good eating to undo the damage.

    End rant....I am off my soapbox.

  • Iza
    Iza Member Posts: 117
    edited September 2009

    Dawnn, when I say I eat natural foods I do not go by what the box says--mainly because I do not buy hardly anything that comes in a box. I buy my chickens, my meat, my eggs, and my dairy from a small, family-owned farm. I do not know the farmers personally, but the person coordinating the drop-offs is. We place our orders weekly and a truck comes to drop them off on Tuesdays at this person's home. We are welcome to go and visit the farm any time.

    The alternative if an arrangement like this is not possible is farmers' markets. They often sell pastured meats there. 

    The only food I buy in supermarkets is non-perishable foods and some organic produce. Finding the sources of truly natural meats, eggs, and dairy was the hardest part of our die change, but websites such as eatwild.com are great starting points.

    As to raw milk, it is illegal in Maryland (where I live) but not in Pennsylvania (where the farm we buy from is located). Since the sale takes place legally in Pennsylvania, and since what is illegal is the sale in Maryland, not consumption, we are perfectly within legal boundaries. Of course it took us a good while and a lot of research to find this arrangement, but where there is a will, there is a way.

    Iza

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    Oh, Iza!!

    I was not spewing my rant at you! You clearly have a great understanding of what is going on.

    Most people do not. I am sorry I came off like I was aiming at you, I was just explaining how easily the average joe is confused by the words used on  packages. I am so very very sorry.

    Dawn

  • kk69Z
    kk69Z Member Posts: 167
    edited September 2009

    I have read so many reasons why I got breast cancer: having children late in life, didn't breastfeed, too heavy, being tall, eating meat, eating produce, eating sugar, late menopause, early periods. We all got it for different reasons and probably from not any of the above. I eat what I want in moderation. Alot of whole grains and fruit and vegetables (taking the peel off some) and also meat, dairy and sugar. Who knows why I got it. Why do some people win the lottery? And I haven't. You can't put your finger on it and say, "this is why I got breast cancer".  We just hope and pray we don't every get it back. Just my opinion.

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    I breast fed for 9 years collectively. I have never been overweight. I started my period at 17. Had my first child at 20. I am a vegetarian and have been for YEARS.

    Statistics are just that, statistics. According to the risk factors, I am the anti-statistic.

  • swimangel72
    swimangel72 Member Posts: 1,989
    edited September 2009

    Be careful of unpasteurized Milk.............this is why they made it illegal in Maryland and many other states - you could get very sick. Breast Cancer isn't the only disease to fear on the planet!

    http://www.cdc.gov/nczved/dfbmd/disease_listing/rawmilk_gi.html


    The CDC says it IS illegal to transport raw milk across state lines (quote from above link):

    --------------------------------------------------------------------------------------------

    Is it legal to buy or sell raw milk?

    Yes, in some states. Because of the potential for serious illness, federal law prohibits dairies from distributing raw milk across state lines in final package form (packaged so that it can be consumed). This means that raw milk can only be distributed across state lines if it is going to be pasteurized or used to make aged (over 60 days) cheese before being sold to consumers. Each state makes its own laws about selling raw milk within the borders of the state. In about half of states, sale of raw milk directly to consumers is illegal. In the remaining states, raw milk may be sold to directly to consumers.

    -------------------------------------------------------------------------------

    Here's another article (from Ontario) describing the diseases you can get from unpasteurized milk - and those who are most susceptible:

    http://www.health.gov.on.ca/english/public/pub/foodsafe/milk_unpast.html


    Women undergoing chemo are particularly vulernable to diseases caused by "raw milk"!

    Here's the entire text from the Ontario web site:

    ---------------------------------------------------------------------------------------------------

    Questions and Answers on Unpasteurized Milk

    Some people believe that drinking unpasteurized milk is healthy and good for you. Is this true?

    No. Drinking unpasteurized milk (also called raw milk) can result in mild illnesses, long-lasting serious diseases, or even death. Disease-causing bacteria found in unpasteurized milk includes E. coli O157, salmonella and campylobacter. E. coli 0157 is the same bacteria that caused the outbreak in Walkerton, Ontario.
    What are the symptoms of infection?

    These bacteria can cause severe diarrhea (which may be bloody), stomach cramps or abdominal pain, vomiting, fever, weakness and chills.


    Are some people more at risk than others?

    Yes. Certain groups such as young children, the elderly, people who are ill, pregnant women and those with weak immune systems are at increased risk of serious illness.
    Can the bacteria from drinking unpasteurized milk be passed on to others?

    Yes. If someone becomes sick from drinking raw milk, this infection can be passed from person-to-person by hand-to-mouth contact. This fecal-oral spread from person-to-person happens especially when someone has diarrhea and is not washing their hands properly or maintaining good hygiene. Disease can also be spread to those who are caring for a person who is ill with diarrhea.


    How does pasteurization make milk safe to drink?

    Pasteurization is a heating process. The minimal pasteurization requirement in Ontario is to heat the milk to 72 degrees Celsius for 16 seconds at a dairy processing plant. This process destroys disease-producing bacteria. Milk sold in grocery stores is pasteurized.
    What should I do if I drink raw milk and develop symptoms?

    Anyone who shows symptoms should see their doctor immediately. About 10 per cent of people with E. coli 0157 develop Hemolytic Uremic Syndrome (HUS). HUS is a serious complication that can lead to kidney failure and death.


    What should I do if I find unpasterurized milk?

    It is illegal to sell, offer to sell, deliver or distribute unpasteurized milk. Unpasteurized milk should be reported to the Ministry of Agriculture and Food's complaint line at 1-888-466-2372 ext. 64391.

  • crazy4carrots
    crazy4carrots Member Posts: 5,324
    edited September 2009

    Morgan513:  Re your nutritionist's theory about organic milk:  An organic farmer just could not keep his business going or keep his livestock well if he were to stop milking his pregnant cows.  A cow first becomes pregnant aroung the age of 20 months and starts producing milk (just like us) when she gives birth.  She comes back into "heat" and is inseminated about 3 months after giving birth and must continue to be milked until she "dries up" at about 34 months into pregnancy (pregnancy is 9 months, same as us).  If she is not milked while pregnant (with her second, third, fourth and so on pregnancies), she will be in severe pain and will probably develop mastitis, or worse.  So it just doesn't make sense to think that organic milk does not come from pregnant cows.  And even if it did (!), the milk produced by the cows would only be 3 months' worth over the cow's year.

    The internet has several good sites about milk production.  One of the best is the University of Guelph's bio-science site.  U of G is the home of the Ontario Veterinary College.

    www.foodsci.uoguelph.ca/dairyedu

  • Iza
    Iza Member Posts: 117
    edited September 2009

    Sorry, Dawnn, that I phrased my response in that unfortunate way! All I wanted was to clarify, for you and in fact for anyone interested.

    I do not give too much weight to labels (particularly the "natural," "all-natural," or even "free-range" ones) because I agree that almost everything can be labeled that way, and it does not really tell much about the quality of the food we have in front of us.

    The "organic" label is somehow more useful, although it does not answer all my questions. For example, I am convinced that cows have to eat grass (if not exclusively, at least mostly) to be healthy themselves and produce healthy meat and dairy. However, milk can be rightly labeled "organic" and still come from a cow raised in a crowded barn and have not seen a blade of grass since babyhood. This is why I, personally, choose to focus on small-scale and local whenever possible. My ideal food would be both organic and local, but often I have to settle for only one or the other. When it comes to dairy, whenever I run out of my weekly raw supply, I make sure to buy grass-fed, regardless of the organic label.

    Again, I hope I am not sounding preachy because this is not my intention at all. What I tried to say in my earlier message is that I have come to realize that dietary advice is all over the place and you can find good, scientific support for all sides: for a vegetarian diet; for an omnivorous diet; a diet high in saturated fats; a low-fat diet; a diet heavy on whole grains; a grain-free diet; eggs are bad; eggs are wonderful; dairy is the perfect food; dairy is poison; wild-caught fish is the secret to longevity; wild-caught fish is loaded with heavy metals; lard is an aberration; lard is the healthiest fat; etcetera.

    All of this made my head spin, then I took a deep breath and thought: OK, leaving fads aside, Which diet is the one that has worked well for centuries, keeping my ancestors alive and well for many generations? The answer is, eat everything you can get your hands on, as long as it is unprocessed, unadulterated, unsprayed, unradiated, and as close to "the real thing" as possible. 

    Of course this realization did not come to me spontaneously. Credit is due to several readings, including Michael Pollan's In Defense of Food--another eye-opener and a quick, easy read.

  • Iza
    Iza Member Posts: 117
    edited September 2009

    Hello Swimangel,

    Your post about the dangers of raw milk is a very good example of what I meant a couple of posts earlier when I said you can find evidence for both sides of every nutrition issue. You found and posted those arguments against raw milk; I could literally blanket this website with arguments *for* raw milk. I am not going to, because I find it pointless, although I would be happy to provide some links to anyone interested (actually, just a link or two will not overburden this thread: www.realmilk.com and www.eatwild.com are great places to start).

    To me, the bottom line is: Each of us should read a lot, with an open mind; educate ourselves, and then be free to make the decision we believe is best for each of us. And I wish the government would treat us like adults and let us make our own decisions without making us raw-milk consumers look like smugglers.

  • Dawnbelle
    Dawnbelle Member Posts: 696
    edited September 2009

    Swimangel;

    Pasteurization kills all of the good things in milk too. Raw milk is fantastic for making butter or skimming cream, of course that is prevented by homogenization. It is the "fortified" that those of us who prefer raw dairy are worried about.

    One gallon of milk you buy at Walmart is probably a mixture of milk from at least a 1000 cows who are pumped full of drugs & hormones. The biggest organic dairies, like Horizon, do not even have herd size to produce half of their milk, they buy it & slap a label on it.

    I'll take my chances with one healthy goat named Sue.

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