Exercise Before & After Dx Improves Survival, Reduces Recurrence

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edited June 2020 in Working on Your Fitness

Are you struggling to find the motivation to exercise? Maybe the results of this study will help: Doing the minimum amount of recommended exercise per week — 2.5 hours — both before and after being diagnosed with breast cancer with a high risk of recurrence, is linked to better survival and a lower risk of recurrence.

Read Exercise Before and After Breast Cancer Diagnosis Improves Survival, Reduces Recurrence Risk

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