New Normal
Pretty new and fresh into this. Will there ever be a day I forget about this? I think probably not. But will things eventually feel more normal? 5 months in. I know this is my "new normal" blah blah blah. But just, will I not be so focused on this at some point?
Comments
-
Yes, cancer will no longer be in the forefront of your mind as time passes. I thought I would never stop waking up and saying to myself, you have cancer. But after the first year, my mind went to other places first. Work issues, family issues, daily living all take precedence. Staying busy helps and also self talk if I start to dwell on cancer too much.
Being here helps at times and then other times I stay away to really forget about cancer.
It also helps to realize that many people have some kind of health problem and that is part of life that we just have to deal with. Exercise and being in nature help me, as well.
You will get there but each person has to figure out what works for themselves. -
Thanks for the feedback! Good to hear. I have a young family and feeling guilty fir having to focus on me so much. I hope I am paying good/enough attention to my kids and their health. The littles keep me on my toes 24/7, just taking care of their daily needs. But still this is somewhere in my mind right now bc I am still healing from mastectomy and still havingvlots of appts for cancer and other health issues I had before this, that require monitoring as well.
-
Thanks for the feedback! Good to hear. I have a young family and feeling guilty fir having to focus on me so much. I hope I am paying good/enough attention to my kids and their health. The littles keep me on my toes 24/7, just taking care of their daily needs. But still this is somewhere in my mind right now bc I am still healing from mastectomy and still havingvlots of appts for cancer and other health issues I had before this, that require monitoring as well.
-
This concept of "new normal " is crazy to me. I had weeks where I was obsessed with it. I never thought about it when I had chemo, radiation but after the surgeries, life is very different. I can adjust but not when I was in a debilitated state.
You are very right, having small children helps because they are so energetic! But I am always worried about spending enough time with my toddler when I've been a couch potato for weeks now.
It took me about 5 weeks after surgery to accept my "new normal". I'm not the same but I decided to move on. It feels refreshing. I was really annoyed by any sources telling me recovery takes time. I didnt realize how long it would take though and I beat myself up about it a lot during the rougher times.
-
I'm newly finished with treatments as well and working on finding my mew normal too. Some days are harder than others and these crazy times we are living in has not helped at all. But I'm working very hard on practicing acceptance of the way things are, rather than resisting it so much. Also writing daily in my gratitude journal.
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team