Repetition help? To control anxiety and depression?
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LoveLau
Member Posts: 105
I am in remission but cant stop worrying.
Has anyone repeatedly said " I dont have breast cancer over and over?
Did it help? I am thinking about trying that but not sure if it would help or hurt.
I am also thinking of doing stress tolerance therapy where you think about your worst case ( in this case breast cancer stage 1b They say you do that 20 minutes a day and it stops thecm
Thank yiu
Comments
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LoveLau - please do talk to your doc about some drugs for anxiety.
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he says I have treatment resistant depression only thing that works is ativan. Thinking of ketamine esketamine and spriovata but they might cause proliferation of breast cancer cells. Yuck
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