Kiwi Power for Constipation
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MexicoHeather
Member Posts: 365
I am bringing this link to the recent Breastcancer.org podcast over in case you missed it. It is about combating constipation.
Kiwis, ladies, kiwis. You don't just have to have a prune. Eating two kiwi a day is very effective to keep things moving.
We also mentions the benefits of strengthening the pelvic floor, which I have found very important.
If you can't listen to a podcast, there is also a transcript that is at the bottom of the page.
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