Exercise post mastectomy?

Chloe3278

Hey guys,

Its been almost 5 months post my reconstruction and i dont have another appointment until 2 months time with my surgeon. I got under the muscle tear drop implants (replaced from tissue expanders). I have put my gym membership on hold as i go to a gym that does barbell work (heavy weight lifting). I have asked this question before, but i thought id ask again as theres fresh people on this forum now! How long did you guys wait until you could start lifting? I am happy to start off slow (like a body pump class or something...)...or even do body weight exercises (pushups etc).

PS: also got my genetic results back and it was negative for all of the genes! Whoo!!!