side effects advice

Alylasley

So they started me on heavy dose chemo and steroid pills, so far im handling it pretty good and better news i only need 4 heavy chemo treatment followed by 12 weeks light! But does anyone have advice and experience on taking care of their nails mine are hurting so much and the cuticles are basically gone, also I'm so hot and sweaty from the steroids it;s the worst any advice on keeping cool

ruthbru

Keep both your finger and toenails polished. It will help them stay stronger.

Stay very hydrated. Buy a bunch of fans and sit near them as much as possible (I had a tiny fan I would prop on my lap when I was sitting around watching TV and a big one I'd train on me at night when I was sleeping), wear breathable, light clothes. I found I would stay cooler if I could keep my wrists cool, so I froze a water bottle and would roll it over my wrists, or just ice. I also bought a chilled band I could put on my neck. There are also chilled pillows you can buy. Best of luck!