TIps for getting through the weekend...
HI! I had my MRI guided core biopsy on Friday. A little background, I am high risk, my sister had breast cancer, dx under age 40, and this is my second biopsy. First was 3 yrs ago and benign but had some dysplasia. That area has remained stable on MRI for the past several years. This biopsy was in the opposite breast for a new mass, BIRADS 4 on MRI, that wasn't seen on mammo 6 mo ago. I was told results will take 48-72 hrs so I am guessing Monday or Tuesday. I am a busy mom and I am in grad school so I have plenty to do but I am finding it hard to focus on anything. I know what will be will be so there is no point spending a lot of time thinking about it either way so what are some great ways to keep my mind busy until then? I just feel stuck. I have a gut feeling that something isn't right because I have had so many of these tests before and never needed all of this. Even when I had my biopsy before they didn't think the area looked suspicious on scan, it was just so large and palpable it needed to be at least be checked. I really wasn't worried last time. This time I am a little more concerned. I appreciate any tips and good thoughts to get me through the weekend. This site is awesome!
Thank you.
Comments
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The first thing that came to me was what I learned in yoga. Rather than trying to block negative thoughts, let them pass on through. I've heard it referred to like watching a passing car or train. You can also say, “Okay I'm going to give myself 15 minutes to do research but then it's on to XYZ." And of course, this too shall pass. At some point you will get the results and be able to take the next step, whatever it is. Hang in there. . .
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I'd suggest netflix binging some stupid drama or crime show - one in which you can roll your eyes at all the dumb things people are doing. Get a plate of snacks & drinks, put your feet up and immerse yourself in someone else's life. I'd try to convince your family to leave you alone so that you can 'get out of your own life' for a bit, kwim? You could also go to a movie theater (by yourself if you like). Pick some action or comedy thing - nothing sad or depressing allowed.
Try to stay off google (and here, honestly) as much as possible.best wishes
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Discount the "gut feelings." There are multitudes of women on here who wereconvinced there was something dire wrong when there wasn't.
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Ha ha Moth! Watching Forensic Files now!!
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Gotta love Forensic Files....my DH gets nervous every time I do a marathon round of watching it. Maybe because I use his life insurance policy as a drink coaster while viewing.
Keep busy by spoiling yourself doing things you love to do. If there ever was a time to be selfish this is it! Keep us posted....sending positive vibes your way
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