What kind of exercise do you do now?

TwistDemo

What kind of exercise do you do now? How long have you been insisting?

Maggiemoo63

I walk or bike to work (6) miles a day. I spin, lift weights and joined a running group. Just finished chemo about 5 weeks ago so my running wasn't the best. I was doing trx but noticed my port was giving me problems so I stopped . Mountain bike when I get a chance hey KB870 what is concept 2 challenges

gb2115

Leslie Sansone DVDs at home. I have a lot of knee and ankle problems, so that's about my speed, even at my young age. It's a lot quicker than going to the gym anyway!

Peregrinelady

Go to "Let's post our daily exercise" thread. These ladies are doing all kinds of exercising and it is inspiring, even though I am slacking a little now due to major life changes.

Nonnie56

Hi, I started out with yoga and walks. Now, I line dance, step, salsa, do ballet stretches and I just started Jillian Michaels " six pack abs in six weeks" dvd. Exercising really has helped my mental, emotional and I'm starting to get my figure back. Yay!

ksusan

I was a walker before BC, and I added Zumba as soon as my MO and PT permitted it. I started with a lot of physical restrictions, but two years later, I do 4-7 Zumba classes a week with some modifications but no major restrictions.

Jenniferx

I exercised almost daily prior to my BC diagnosis in January. Cardio/weights/resistance/core. I've had to modify my workouts throughout my chemo/radiation/surgeries but still try to fit something in every day. Keeps me sane. Gets a little frustrating not being able to do what I could prior to my diagnosis but I have to be patient that I will return to "normal" soon and be back to my regular routine. Currently half way through radiation with reconstruction surgery after that.