Anyone with lymphedema risk get back to full yoga practice

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  • badger
    badger Member Posts: 34,614
    edited January 2018

    hi LeesaD, hope this finds you well. You've gotten some great advice so I'll just add some encouragement. It's taken a while but I do full yoga including planks and down dogs. Some standing poses are challenging due to balance issues but I adapt. Namaste!

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