Anyone heard of or using metabolic effect diet for menopause
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i am having trouble gaining too much weight with about a 20% increase after treatment and while on tomoxifen. I came across this program for weight control for menopausal women. I'm concerned about being hormone positive and the protein shake it recommends for breakfast as it has soy protein. They have alternatives that has whey, egg or beef protein instead. Anyone using this program.http://www.metaboliceffect.com or any feedback on whey for hormone positive.
If so any experience with it or any feedback?
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